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Comfort In Times of Stress – OR – God Help Me It’s Almost THAT Day.

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“Our rituals demand that we give what we hope to receive.” ~ Oprah

Here we are, the day before the BIG DAY.

I’ve been wanting to write to you guys for days. Every morning I’d wake up and take the emotional temperature of the world, and every morning the answer was, not today.  But me being me, I’d still sit down and start a draft, you know, for later, and when the words wouldn’t come I’d finally give up, only to start another day.

I wanted to make you laugh, but nothing seemed funny.

I wanted to make you think, but then I remembered that your brain is probably as exhausted as mine so…no.

I wanted to vent, and rail, and do all of the things but we have cable news and the Twitter for that.

Most of all I wanted to give you some comfort because lord knows that’s what I need.

The list is short of the people I trust to have the steadiness and personal integrity for me to just hand over my anxiety-ridden self over to them for comfort. Oprah has proven herself to be one of those people. We are about the same age and I feel like we kinda grew up together. We read all the same books, loved all the same movies, and started talking about our spirituality at about the same time.

Oprah is my boo, she just doesn’t know it. 

That being said, of course she’s doing the exact thing I need her to do to comfort me (second only to a foot massage) a FREE prayer/meditation call later today for the soul of our country. It starts at 8PM Eastern — 5PM Pacific, and I knew right when I saw the invite on Instagram that THIS was exactly what I was waiting to send out today. Hope. 

The link to register is here:

zoomwithoprah.com

A short conversation with her good friend Glennon about her objectives for the call is here:

Glennon Doyle on Instagram: “Tomorrow is one of the most important days in our nation’s history. Anxiety and tension are at an all-time high.   People of conscience,…”

You guys, all weekend I participated in global meditations and when I went to bed last night the one thing I knew for sure was that LOVE conquers fear—and that the entire world has our back. YOU are rooting for us to not only succeed, but to triumph. 

And so I’m asking you, my readers from all over the globe, in the most humbled and grateful way I know how, to hold us in your hearts tomorrow. We need you.

Thank you and carry on,

xoxJB

“How we go into that day (election day) will determine how we come out of that day.” ~Glennon Doyle

The Wood Between Worlds

The Wood Between Worlds Why You Need a Transition Ritual by 20 Minutes….jpegGood Morning!
How are you all doing in this liminal time, the tenth month ( can you believe it?) of this ratfuck of a year—2020—where up is down and nothing makes sense?
I like to refer to this time as The Space In Between.
It is all at once dark and twisty and ripe with possibility and I don’t know about you, but I found out this year that all of those feelings and more are able to coexist on any given hour of any given day.And I know we can all agree, it’s exhausting!

Today, while hiking with my dog, Ruby, I was gifted with the phrase The Wood Between Worlds, which, as you can imagine I love since it refers to an actual place, a wood in between! Along with that, I was reminded of the concept of adopting a transition ritual or five. All of these nuggets (and the poem below of the same name—just sayin’—mind blown) came to me via the podcast “20 Minutes with Bronwyn”. Her most recent episode, The Wood Between Worlds”: Portal to Another World, was motivated by, well, I’ll let her tell you in her own words:


If you’re like me, and so many people I work with, people are relying on you to bring your A game every single day. To the sales pitch. To the team meeting. To your family. To your community. The problem is that these days, unlike our pre-Covid lives, there are no natural transitions and breaks in the day. We don’t have the car ride to work. The subway ride home. The shutting down of the laptop so we can pack up our bags and head home to sort out dinner.

It’s the perfect storm for burnout, friends. In this episode, I share one of the most powerful practices for avoiding burnout, and why I think it’s time each of us cultivated a proper Transition Ritual.”


Doesn’t that resonate with y’all? It sure did with me. She had me at A game—laptop—and transition ritual.

So I listened to her describe her rituals as intently as I could without unintentionally walking into traffic or falling down those goddamn concrete stairs again, and they go something like this:

  1. Capture the Goddess
  2. Process the “Feels”
  3. Take a brain bath

Sounds interesting, right? if you want to learn more, here’s the link:

https://podcasts.apple.com/us/podcast/20-minutes-with-bronwyn/id1410855468?i=1000494574949

And here’s the poem of the same name.

My wish for you is that you let Bronwyn’s words or the meaning behind the words of this poem carry you “between the worlds” landing you softly in a safer feeling place.

I love you.

Carry on,

xox


‘Wood Between the Worlds’ ~ by Victoria Thorndale

This is the space between Worlds.
The light is ageless and strange.
Dark pools the portals, those many Connla’s Wells,
doorways to Other places.

Here no river of fate can flow.
A hundred World Trees whisper to each other.
Yggdrassil’s branches touch those of a brother Tree
and somewhere on an alien landscape, a strange man looks up and shivers.

Slowly, the drip-drip-drip plays out a timeless, tuneless lullaby.
You drift…
deeper into this place where Nothing happens.
The ground is so soft, so silent.
Just a few minutes more.
Forget who you are.

You can walk with the Great Ones here,
the stilled Forces behind time and tide —
But you might rather not.
They pass the pools and stare into them.
Sometimes they reach in and stir the waters,
and smile.

From here you can look down and watch
a thousand lives woven into the great pattern,
a thousand existences beginning and ending in a moment.
And you far away from it all.

Dark pools the portals.
But which leads where?
It has been a long time, and no time,
and you can no longer find the lock for your golden key.

With thanks to CS Lewis and The Magician’s Nephew.

  • Bronwyn’s Bio: For over fifteen years, Bronwyn has helped high-profile clients prepare for big moments on camera (American Idol, Real Time with Bill Maher, Bloomberg TV, CNBC’s Power Lunch, The Oprah Winfrey Show, the Home Shopping Network), and has midwifed over 120 TEDx, TED Global, and TED talks. Bronwyn’s superpower is helping people communicate in a way that breaks through the static of our everyday lives. In 20 Minutes with Bronwyn, you will get a steady dose of high voltage, practical (and highly irreverent) advice to help you dismantle the communication habits that are holding you back while giving you the skills you need to shine.

If Fear Had A Face

 

                 “You get to choose what you focus on, so choose wisely because what you focus on gets stronger.”

The above is a quote I have hanging in my office. Since it’s located right in front of my face, I read it every day. I’m not sure of the origin except to say it was probably said by someone who had regular, heated debates with God.


Ruby and I were both in good spirits yesterday morning, which I must mention here is an anomaly (one of us named Ruby is frequently foul, full of unspecific discontent and pandemic-driven angst) as we set off on our daily walk. The pace was just this side of a trot, much brisker than normal since she had a hard deadline—if she wanted to go to work with her dad (and who doesn’t?) she had to be back at the house by 8:30 SHARP.

It was gonna be tight.

If you can imagine dogs and sixty-plus-year-old women skipping, then imagine us smiling broadly as we skipped away. Buoyed by all of the morning cheer, I decided to forgo my recent commitment to listen to only uplifting podcasts in the morning, one I’d made to myself in the past several weeks in order to save my sanity. The polarization, civil unrest and police shootings had me on edge.

But yesterday I felt strong, like my psyche could handle it. I was sure nothing could rattle me. 

I was well-rested, fully oxygenated by the cardio, and what the hell, one little podcast on the imminent fall of our democracy wasn’t going to kill me. So I hit ‘play’ on something political.

The thing is, in all of my giddiness I forgot about my energy. About attraction. I forgot about all of that and…the full moon.

A large section of one of the towering eucalyptus trees that line the dirt path we walk everyday, broke free last week, thundering to the ground and partially blocking all of us dog parents and our canine kids who are happily running around off-leash. With just a hint of dew and a tinge of early-fall chilliness in the air, the smell of eucalyptus (which I LOVE) was particularly intoxicating. Inhaling deeply, I was filled with gratitude. An elusive emotion as of late, deep gratitude has been playing hide-n-seek with me for months.

I’m sure you can relate. 

These early morning walks in nature with Ruby have always been one of the bright spots of my day, but now, more than ever, I make an effort to really sink into appreciating every little thing. Every smell, every random heart-shaped stone that appears, the graceful way the white egrets saunter like runway models at the water’s edge, and the ever-present wooden wishbones the universe leaves scattered in the dirt for me as a sign to believe that—although it seems like proof to the contrary abounds—all is well. 

For some unknown reason the path, which is usually packed with Ruby’s friends, was uncharacteristically dog-free yesterday. Alone on the fallen eucalyptus section and lost in my podcast, I was startled to come upon a young woman nearly hidden by the fallen leaves and branches. Ruby hadn’t paid her one iota of attention, running past her, squeaking her ball the entire time, and I would have missed her too, except for the fact that she was wearing a stunning red dress and holding an enormous mirror just inches from her face, staring intently at her own reflection. 

“Good morning!” I chirped cheerily, stepping over the eucalyptus debris, trying to act like it was the most natural thing in the world to happen upon a woman in the wild with a mirror.  

She was oblivious. I moved on. 

Sometimes, the homeless spend the night surrounded by soft dirt, wild flowers and eucalyptus giants, but they don’t tend to appreciate nosey, free-range pooches getting into their business (and who can blame them) so they’re usually gone by the time the sun comes up. Besides, she looked to me to be more like a full-moon-inspired performance artist than a homeless woman. 

                                                                                     Oh, right, it’s a full moon…

“Trump is inciting violence. He wants a civil war!” the voice in my ear warned. The thought of that made me shiver. How had things gotten so bad? Everyone’s chosen a side and is dug in so deep it’s hard for me to imagine a way out. I felt my jaw tighten and I should have taken that as a sign to switch to music—but I didn’t. I inhaled more of the eucalyptus and went on my way. Ruby, now a good thirty feet ahead of me, was taking time to investigate particularly interesting scents left by the wild animals who traverse this dirt freeway every night. Since we didn’t have a lot of time I let her run farther ahead than usual. Besides, with the exception of red-dress-mirror-lady and one lone figure walking toward us—we were alone. The figure was too far in the distance to see their face so I looked for their dog. I’m ashamed to say I don’t know many of the owners by name—but I can recognize Elvis, Cowboy, Paco, Trudie, Ollie, and Hank a mile away. 

Not a dog in sight.

The man, middle-aged, in shorts and a black t-shirt, looked to be hugging the chain-link fence that runs from east to west above the water. I’ve seen that body language before. It’s never a good sign. It means they’re scared of dogs.

“Ruby!” I yelled. She stopped and turned around, her jaw locking down on the ball, causing it to scream bloody murder. I was determined to get the leash on her before the man got any closer but I was too late. He reached her first. Bending down he picked up a large stick. Instantly delighted and figuring he was up for a game of fetch, she dropped her ball and trotted toward him. Not sure if fetch was his intention, I picked up my pace, just shy of a run.

“Ruby, come!” I called. That’s when I got a clear glimpse of him. If fear had a face it was his. And I’ve witnessed that when some men feel fear it shows up disguised as rage. He doesn’t want to play fetch, I thought, nearly peeing my pants. 

“They want to divide us! Make Americans who disagree with them the enemy!” I yanked the single earbud spewing the hateful rhetoric out of my ear and smiled at the man, only I was wearing a mask so he couldn’t read my face. I would like to complain about, this but now is not the time.

He lunged at Ruby with the stick. “Keep your fucking dog away from me!” he screamed. “I’ll beat her in the head with this if she gets any closer!” He was militant, enraged. I believed him.

“No worries,” I said, summoning every ounce of calm I had in reserve. “She won’t hurt you, she’s just curious.” Clumsily, with shaking hands, I clipped on her leash and pulled her close. While I was bent down, he took that opportunity to hit me on the arm with his stick. Not hard. Just enough to get my attention.

“Hey!” I shouted reflexively, my own rage bubbling just below the surface. But I knew better than to escalate things with a crazed man holding a weapon so I backed away. 

                                                                                    What you focus on gets stronger.

“No one wants to hurt you,” I said, attempting to move slowly in the opposite direction. 

“I’m gonna hurt YOU!” he screamed, suddenly inches from my face. “Get your fucking dog away from me!” Before I could blink he raised the stick over his head and brought it down to hit me, stopping just short of making contact. I stood still, shooting daggers at him from behind my mirrored sunglasses. My feet grew roots. I knew what to do in the presence of a wild animal, especially one you’ve inadvertently pissed off by breathing the same air. You defuse the threat. You play dead.

Ruby just sat there squeaking her damn ball, she was reading MY energy so I stayed calm because I’ve seen her when she thinks I’m being threatened—it’s all bark but not a lot of bite. And this guy wasn’t above hurting her. As a matter of fact, he was angling for it. 

I counted in my head, One Mississippi… two Mississippi… three Mississippi.  

“Sorry about that,” I said and took off toward the silhouettes of three dogs and their owners in the distance.

Yelling a string of obscenities, he walked away, still hugging the fence. Right about the time my pulse was returning to something survivable we passed the woman with the mirror. Figuring she must have witnessed the tirade I decided to make light of it.

“Crazy full moon energy,” I said to her as we passed.

She was oblivious. Lost in her own reflection. So…far…through…the looking glass.

And for a quick second, I envied her. What a luxury that must be.

Stay safe out there & Carry on,

xox

Am I Even Doing This Right?

“The only true currency in this bankrupt world is what you share with someone else when you’re uncool”.
~Lester Bangs, Almost Famous

I am as about as uncool of a person as they come. Seriously. And so I’m sharing some of the ‘currency of the uncool’ with y’all, my fellow passengers on this E-ticket ride called life. And here’s what I’ve noticed lately:

Every damn person, myself included, thinks they’re doing this pandemic thing wrong.

Not that there’s a “Living Your Best Life During A Global Catastrofuck” handbook, which I personally view as a terrible oversight on God’s part and I will have words with her about it when this thing is over;  but, you can get goaded by social media (which tragically, has been our only glimpse into the void) into thinking there’s a right way to be living your life right now and when I say ‘you’——I mean me.

In the beginning I pretty much winged it since it was my first pandemic and just like the rest of the world I was making shit up as I went along. I baked an embarrassing tonnage of chocolate chip cookies and distributed them to my neighbors— like life jackets on the Titanic. I mean, who doesn’t want to be discovered ten thousand years from now with the fossilized remnants of chocolate chip cookies as proof of their last meal?

It all felt very dystopian future meets apocalyptic end-of-times——if you’re living inside of a Nora Ephron movie.

Once my sweat pants got tight, I looked at Instagram and switched to gardening, and home improvement (you guys, my thumb has never been greener, my silverware shinier, or my back sorer) in-between Zoom calls.
Zoom.
Don’t get me started.
I could write an entire book on the way Zoom has simultaneously saved and ruined my life.
It has kept me connected in the weirdest way imaginable by lulling me into a false, Jetsonian sense of intimacy with one-dimensional images of people I used to be able to hug, smell and taste (don’t ask). It has introduced me, or rather my head from the neck up, to people I’ve never met; revealed my questionable taste in home decor to strangers I would never invite inside my house——and saved my ass as far as work is concerned.

Have you noticed? Some people are Zoom naturals. It’s a thing. 

They glow and effuse with breathtaking ease. Their ideas flow with an effortless acuity, in long, erudite monologues that sound like they were written by Aaaron Sorkin.
Not me.
I show up more times than I care to admit, tragically unprepared, mumbling and laughing inappropriately, with my hair styled by a helicopter, whitening strips on my teeth and an adult beverage in my coffee cup.

So yeah, Zoom.

And as grateful as I practice being for my health and life in general, I have to admit to a certain sense of Ground Hog’s Day claustrophobia. Every day has begun to bleed into the next. There’s not much to look forward to. There are no weekends anymore. Don’t ask me what day it is or the month, I do not know. It’s warm, there are flowers, and if I owned a bikini I could wear it—so I’m guessing summer.

 All I know for sure is that today ends in a Y.

Another thing I’ve noticed lately that I’m sure is probably true for you too— All I do is work.

I write, Zoom, shovel shit, paint shit, stain shit, clean shit, wash shit, cook shit, fix shit, edit shit, watch shit——lather, rinse, repeat. And if you’re someone who is home schooling kids, well, we are not in the same league, let alone the same zip code! And I thank you for your service and will insist you go straight to the head of the line at the Pearly Gates.

And all of this—since March!

My sister and I, agreed yesterday in one of our epic Karen bitch-seshes, not on the way California is handling Covid (because, oh bloody hell, we’re all gonna die!) but on the fact that we’ve forgotten how to have fun.
Fun. You know, that thing you do in-between work and more work and twice as much in the summer.
Fun. We’re not even doing THAT right!

But I am not alone. WE are not alone in our Narnia of despair. If you haven’t seen this already, it from Saint Glennon 0f Doyle, author of Untamed and patron saint of all women embracing their inner cheetah while confined to house arrest.

She gets it.


I think—somewhere in the middle of last week—I hit a wall.

I am sad. I feel lost and aimless in my home most of the day. I am cranky with my people. Even though we’re together all day—I’m somehow gone. I’m claustrophobic in this covid world. The news makes me terrified and so full of rage I want to scream. I wander around all day with this nagging feeling that I’m not doing enough writing enough helping enough creating enough parenting enough wifeing enough BEING enough—that I’m wasting my time, my hours, my days, my life.

Is it just me? And if so I was just joking I’m fine, totally carpeing the hell outta these diems and all that shit.

Crawling along.
Gonna keep going.
Love you madly.

“No feeling is final.” -the magical Rainer Maria Rilke.

~Glennon


In closing, I know this:
Stillness brings up so much shit!
Perfectionism kills.
Don’t watch the news.
You must march to your own damn drum.
Nap if you’re tired.
Try to belly laugh once a day.
And cookies and pie are essential to our mental health (which is the reason I’m telling myself I couldn’t find flour in a store until June).

And when I get twitchy and snarly, I will report myself to whoever is in charge of me (besides my husband who has been my quarantine roommate and is struggling with combat fatigue) which is usually my sister or my BFF—for an attitude adjustment and yet another virtual hug.

Find your people and report in as much as needed.

I love you. Carry on. Crawling is fine.

xoxJB

I Know She Left Because My Earl Grey Tea is Decaffeinated

This morning while I was in my courtyard, obsessively planting flowers in pots, with every door and window wide open,  letting the cool, late morning springiness inside, Little Miss Hummingbird flew into the house.

I only know this because on one of my way-too-many visits to the bathroom (coffee) she buzzed thisclose to my head on her way to the ceiling. Panting frantically at the staggering altitude of nine feet, she tried her best to find the sky by repeatedly banging her wee head into the drywall. Meanwhile, I attempted to calm her by pointing out all FIVE available exits, in my best flight attendant voice——and then sat patiently in a chair nearby waiting for her to figure it out.

Throughout my time on planet earth you guys, hummingbirds have brought out the best in me. They reinforce my belief in magic and tiny birds with neon feathers who zip around powered by wings that beat a gazillion times a second yet seem chill and wise and speak a lyrically chirpy little language that I’ve only recently forgotten. Dr. Seussical in all the best ways, when they deem me worthy of any visitation——I want to scream with glee and grab a frilly pink skirt and my best party shoes.

As an aside, she’s the first visitor I’ve had in eight weeks, so…yeah…

Anyway, in between desperately searching for her freedom, Miss Hummingbird rested on a pussywillow branch in a vase by the window and clearly channeled my mother by finding every cobweb in every freaking corner of the living room ceiling (in our family that is called cob-shaming you guys!) Circumnavigating my living room wearing the webs on her head like some kind of Quinceanera veil, she eventually found one of the five doors while I had my back turned making her a cup of tea.

As happy for her as I was, I couldn’t help but feel a tad disappointed.

Number one, she didn’t even say goodbye. Number two, I selfishly wanted to spend more time with her, you know, so she could impart some of her hummingbird juju and tell me what the energy was like out there in quarantine-land, and number three, I was curious about her inability to see her way out. I mean, how do I say this in the least judgie-Mcjudgerson way possible?

All she had to do was look around.

Which she did eventually, but in the meantime she got visibly overwrought by fixating on the ceiling.

Uh…WE do that, you guys!
I totally do!

As hard as I try, and as much practice as I’ve had at advocating doing THE EXACT OPPOSITE, sometimes often, I am completely incapable of turning my head that three inches to the left where the flashing red, EXIT is beckoning me home.

Why? Why do we do that sweet Lord?

Fear? Inability to focus? Laziness? Wanting things to be where we want them to be (ie) where they’ve always been?

I was about to say human nature, but maybe it’s just…nature.

I wonder how Ms. Hummings (how I imagine she refers to herself) tells the story of her morning adventure? Is it framed around her chance encounter with a woman in sweats and dirty hair but a nice smile—or is it a horror story centered around a room with no way out? I’d be curious to know.

As I’m writing this you guys, there’s some kind of giant fly or winged insect circling my tiny she-shed, totally mistaking my right ear as their way to blessed freedom while completely bypassing the WIDE OPEN DOOR less than a foot away. Trying hard not to kill it but thinking maybe natural selection is in order.

Carry on,
xox

I Feel Bad About Feeling Bad About My Hair (In the time of Covid)

I don’t know about you guys but I’m exhausted.

I’m all at once raw and stoic, fearful and fearless, feeling the big sadness, exploring the pockets of grief that show up unexpectedly, expressing absolute candor and telling lies of omission because, let’s face it, it’s easier. All of this happens in the space of a day if I’m lucky—or an hour if I’m low on sleep.

I. AM. DYING. TO. WORRY. ABOUT. SOMETHING. OTHER. THAN. DYING.

So, when I reached out to my dear friend of thirty-something years, my hairdresser, to see how they were doing, and found them struggling to survive, (let’s not be overly dramatic here) make ends meet, I turned my attention toward a much more familiar obsession. My hair. Because hair is everything.

I can feel all of the rapid eye blinking virtually changing the direction of the jet stream as you read that, and if you think that’s bad, then you should stop reading any further because I am not the spirit animal you seek.

I am shallow. Some may call me a heartless turd even as the news breaks my heart every goddamn day. But I tell you guys all the truths. Even when they’re complicated. Because I know deep down, that we are all more alike than we are different. And that spending a few hours being “normal” felt like redemption. Like an extra large scoop of ice cream in hell.

Anyhow, read on if you can.
xox


Dear Pearl-Clutching-Barbara’s,

I did something subversive today that I’m reticent to tell you about. BTW: Reticent and I seldom, if ever, breathe the same air, so this is weird. 

I drove almost one-hundred miles each way to do a cocaine drop, run guns to the border, get a haircut.

A haircut. Something that I’ve done without a scintilla of forethought and a minimum of fanfare (although that purple fringe did make me want to throw a parade) every 45-60 days—of my entire adult life.

Now, before you go and choke on your kale salad, hear me out. 

About a week ago I woke up and looked in the mirror only to find Phil Spector – The Trial Years, staring back at me. 

You see, I’ve spent most of my early Covid-19 weeks congratulating myself on listening to the thunder rumbling in the distance. I, with my keen sense of the obvious, sensed a lockdown was imminent so I bought enough supplies, food, and such (although, full disclosure, the voices in my head did not warn me about the toilet paper shortage and I’m pissed—irony alert!) to take care of a traveling circus, which, if you knew us, is not such a stretch. I have also learned in the past few months how to use Zoom, paid for the upgrade, and purchased a hot spot to support my janky office internet.

But, (and this is a bone of contention I’m picking with the rumbling thunder) I have come to realize that the high maintenance haircut I’d gotten recently was a mistake. In the beginning, it was a fun and flirty 70’s shag that played up my natural curl. Soon, it transitioned to The Rachel, and now it’s so big and unruly that if I don’t arm wrestle it into blow-dried submission—it scares dogs and small children whose company I looked forward to on my walks every day. 

Yet, I feel bad about feeling bad about my hair.

Everyone gets outraged when you get off-topic. It’s a literal pandemic out there! People are dying!

I get that. I do. How could I NOT? But I cannot stay in the big sadness 24/7. I just can’t. I’m still alive, and the anxiety will kill me before the virus ever does if I don’t refocus my attention sometimes. 

So hair.

Over the weekend I spoke to my stylist via the dark web like all good subversives do. In reality, it was by text but you get the gist.

“How r u doing?” I inquired.

“Ok.” They replied.

“Just ok?” I winced, knowing I could be opening a Pandora’s Box of Pandemic Misery.

“Yeh…I’m out of money.” 

Gut punch. I saw the three little dots waiver…then disappear. Uncertain what I could do to help my mind jumped on its habitrail. I could send them a check for the haircut I’d missed, which I knew they would never cash and send back with a mildly sardonic note and a loaf of freshly backed banana bread, OR…

“When can we do this very forbidden thing?” I asked like I was holding Liam Neeson’s daughter for ransom. Months went by. Okay, minutes, but when it feels like the FBI is about to come and bust down your door, well, it feels like a long time.

“I can do it in a week,” they replied.

I don’t know why, but I was surprised.

“You can? I mean, how does that even work?” I texted back.

Are you beginning to see what a terrible criminal mastermind, rule-breaker I am? I am the worst kind of bad. I treat it like a joke and then I wait for the other person to incriminate themselves. Not really, but it started to feel that way. Texting is so weird. It is void of all nuance and sarcasm and THAT is why I am so often misunderstood. 

Anyway, they explained that they’d been mixing and delivering hair color complete with instructions to client’s doors and that they’d started to cut one person’s hair a week, behind a partition in the back of the salon while following very stringent guidelines. See you guys? Other people, in a very prohibition kind of way, had been bending the rules! (Which by-the-way would still hold no water in an argument with my mother.)

“First, it’s gonna smell like Lysol-hell in here because I disinfect the place like I’m about to perform open-heart surgery. I’m gonna take both of our temperatures when you get here, we’ll both be wearing masks and gloves (see what they did there, they didn’t suggest, they insisted) Then I’m gonna dip you in a vat of sanitizer AFTER you wash your hands and I’ll always stand behind you.” 

“Uh, okay.”

“It’s what they’re going to make us do in a few weeks anyway, only with more people so…” Their text trailed off at the thought of trying to style hair while staying alive, a skill-set that transcends any beauty college curriculum. 

“Okay, so when?”

“Wednesday,” they texted back. “It’s that day that follows that day that’s after the weekend.”

That was funny. We both sent laughing emojis.

“Hey thanks,” they texted, “This really helps me.”

“Me too! (kiss face emoji) That wasn’t a lie.

And that’s the point really, isn’t it? To help the living keep on living? 

That night I felt different about myself. I’ve been such an obedient quarantiner. I haven’t ventured further than the market, hikes, and walking the dog. But now, clearly, I am someone who runs toward the Zombies. I swim the moat. I take matters into my own hands and…I can feel the lingering stares and all the nostrils flaring out there.

STOP.

Let’s put this in perspective, shall we? I’m not storming the barricades brandishing an assault weapon in lieu of a mask— I’m getting a haircut in a level three quarantine setting.

On my one-hour-plus drive to this clandestine, undisclosed location (that I had to find on Google maps) I couldn’t help but notice the lack of traffic. It felt surreal. So did the yellow helicopter that hovered ten feet over our heads on the freeway. Three separate times, three different yellow helicopters appeared out of nowhere, hovering low over our cars while we drove underneath them.

I called my husband.

“Helicopters are tailing me!” I hyperventilated into the car’s Bluetooth. 

“What?”

“Yellow helicopters are hovering above my head on the freeway!” 

“Yellow? Well at least they’re not all black,” he laughed.

“Well, maybe the black ones are yellow now! I’ve seen this movie! This does NOT end well!”

Suddenly, the moat didn’t feel worth swimming.

My mind was reeling. I was an escaped Tribute and the Capitol was here to take me back into custody.  I had broken free and The Google had turned me in! 

Just to be clear, I don’t want to live in a dystopian world like that. 

So I hit the gas, coddiwompling toward what felt like freedom.

“You’re overreacting,” he said. (As an aside, that is just the perfect thing to say to a hysterical person, especially if you’re their husband. I’m not kidding. It immediately turns their fear—to rage, which somehow feels more manageable.)

“You’re fine.” (Again, this may be ideal for soothing a hostage-taker—just not your wife who is being harassed by helicopters.) “You’re getting a haircut not trafficking children.”

“Okay, gotta go, bad cell!”

Hi, my name is Janet. I’ve been cutting my own bangs with dull cuticle scissors after too much wine, so I broke quarantine in favor of a haircut by someone with sharp shears and a license.  

Listen, Barbaras, we were safe. The salon was empty and will continue to sit empty for another week to “rest”. My stylist lives alone. I live alone (almost). They needed the money and I needed some fresh air and open space.

I know. You’re outraged. 

But Carry On Anyway,
xox Love, Janet

 

The Time For Discernment

Okay…so…

Since my nature is one of impulsiveness, learning discernment did not come easy for me nor did it happen overnight.  

Decades.. It took me decades to learn.

And since discernment can look like hesitancy, indecisiveness, and, on its best day a bad case of whishy-washy — well, those are words NO ONE would EVER use to describe me, and yet…

These days, when I read something, see something, hear something, or enter a room—I seldom get carried away by the “consensus” otherwise known as “the peanut gallery”.

This tends to frustrate people because people like you more when you get carried away by their enthusiasm, whether it be about a book, a person, a trend, a great idea…or perhaps a cure. But I don’t. I check in with myself. I get still, wait for the noise to subside a bit, and see how this particular thing feels to me.

If my ass does a Kegel—it’s a hell no for me—even if everyone loves it!

I’ve been speaking to lots of women these days and I adore the conversations. And maybe that’s the key-word here. Conversation. We have conversations. Not monologues. Not lectures.

I’m usually brought into these conversations by another woman with waaaayyyy more street cred than I could ever hope to accumulate in this beautiful life of mine and her generosity makes me feel honored. Humbled.

But I’m always clear about one thing: I was vetted and that got my foot in the door.
The rest is up to me.
And you.  

I’m gonna talk, with absolute candor, about the stuff I love. Magic, energy, self-empowerment, and the cheat codes I use to make my life easier. If it resonates with you, that’s great! If not, that’s great too. Seriously. Because another thing I’ve learned is—concentrate on the people who like what you’re saying not the ones who are looking at their phones.

To me, its kinda like a dinner party at a friend’s house.
I love my friends and I trust their judgment in food, wine, and the people they surround themselves with, so if I meet you there, I’m prone to love you at first sight. But, and this has happened on rare occasions—even if you’re renowned in your field, a massive celebrity or someone everyone wants to be seen with—if I find you acting like a bitch faced howler monkey or everything coming out of your mouth makes me feel like I want to stick a fork in my eye—I will, in the most polite way possible, distance myself from you.

And the next day when I talk to my friend we’ll both have a good laugh because you got your foot in the door (you were her sister’s last-minute date) but you most certainly were not a match to the delicious energy going on at that party.

One last tidbit. What’s the difference between skepticism and discernment you might ask? Good question, because I confused these two for years.

Skepticism is me walking into the party with my mind made up that I’m not going to like you.

Discernment is meeting you with an open mind and a giant helping of “benefit of the doubt” and coming to my own conclusions about how I feel about you after we’ve met.

With all of the madness, the endless Facebook and Instagram Live’s that stream constantly, we’re being bombarded with confusing and conflicting information that’s being fed to us by “experts” and people with “credibility” these days more than any I’ve witnessed in my entire life. We’re being asked to make life and death decisions for chrissakes, which is turning discernment into a fulltime job!

So, when somebody speaks I do a “butt check” which is just like a “gut check” only lower. Anyway, I invite you to do the same.

Even here. Even with me.

Stay well my friends & carry on,
xox

Are We Going to Be Okay?

 

I’m sitting in my den watching the news when the phone rings. Someone I love wants to be soothed. By me. I feel ill-prepared which always leads to me shoveling raw cookie dough. 

By far the question most asked of me on week one of the pandemic was was :
“Are we going to be okay?”

The uncomplicated answer was…

“Yes. But, I don’t know how, and I don’t know when, and I don’t know what that’s gonna look like.” 

Silence.

Some people who weren’t already crying started. The ones who were crying continued. That’s what happens when you ask a question you can’t imagine the answer to. You hear something you may not like, or even worse—be emotionally prepared for. 

I suggest not giving anyone, even me, that power. 

I believe in deferring to the experts. My gut and my heart. 

And I’m not gonna lie, even they had a hard time finding the truth inside all of the fear, adrenaline and cortisol coursing through me that first week. I mean, they told me I would be okay even if I got sick and died. But no matter how much you believe it in theory, that’s not something you want to put into practice— and it’s certainly not a truth you pass onto your friends when they text or call. 

So I didn’t. 

“Are we going to be okay?” They asked.

“Yes.” I simply said. “Yes, we will.” No further explanation offered. That’s when the crying stopped. 


Weeks two and three: Shit gets real.

I’m making cookies for the neighborhood. I’m answering the unasked request for cookies that came to me in a dream.

It’s barely 8 am.

A friend is talking to me on speaker-phone. “I had to delete some of my fears, she says. “I just don’t have the room for them in my head anymore!” She exclaims over the sound of my mixer. “They’ve been replaced by bigger, life or death ones now.”

Which got me to thinking; I’m sorry if I’m a bit indelicate here but don’t the things that triggered you previous to the pandemic (a sentence I never imagined writing) don’t they seem, well, ludicrous?

I mean, come on, hasn’t this put all of our pre-pandemic fears (which I won’t list here for fear of embarrassing us) into perspective?

Listen, I think we can all agree, global shaking of the Etch-A-Sketch on this level hopefully only happens once in a lifetime, and since no one can tell us for sure what the future will look like, our fears have an unbelievably limited job description these days:

Kill the virus. Do I have enough toilet paper?

And all the Karens of the world with their free-range outrage, doesn’t what you were on hold to complain to customer service about only one short month ago seem ridiculous?

People are scared, Karens.

People are dying. 

People are lonely.

People are worried and hungry and need more masks, and gowns and hand sanitizer! 

For the love of God, Karens, make yourselves useful, rage on that!

————————————————————————————————————————————————————

Week four: Adaptability.

I’m waking up…happy. What. The. Fuck. 

Who am I to be happy amid all of this death, uncertainty, and sorrow? I go immediately to the place in my brain to shut that shit down when I get stopped by curiosity. How did this happen? Three weeks ago I was waking up terrified. Am I suddenly brave? uh, no.

You know why? Because human beings are incredible creatures. 

First, we freak out, cry, hide, or run. Then we adapt. 

Eventually, we fall into a “new normal” because it’s how our brains are wired and seriously, what other choice do we have? 

Because I’ve never witnessed a “disturbance of the force” of this magnitude I’ve also never seen this level of adaptability.
It’s mind blowing. It takes my breath away. 

The creatives are back to creating.
The inventors are hard at work, as are the big thinkers and the innovators.
Zoom is connecting us in ways that were incomprehensible six months ago. 
Easter services were streamed online. Andrea Bocelli sang Amazing Grace in an empty cathedral in Milan and we all saw it. Same with the Pope holding mass in St. Peter’s. 

At seven PM every evening entire cities gather at their windows to cheer doctors as they change shifts. 

Food is still being delivered to school kids in need.
Classes continue for most students online.

My husband’s Dermo was able to diagnose his hives over the phone via a video chat. 
My doctor sent me a similar link.

People are holding happy hours on Zoom. There are video yoga classes, video meditation, video AA and mental health care. The list goes on and on and on. 

Ben Affleck held a video poker game for charity. 
Chris Martin and John Legend to name a few, have held video concerts.
Birthday caravans drive neighborhood streets with kids and balloons and singing.

The farmers market and local bakery in my sister’s neighborhood are offering $25 and $40 boxes of veggies and baked goods a couple of times a week and donating the rest. 

Adaptation—the ability to change with new conditions. To change you’re expectations and pivot. 

It looks to me like we’re all starting to get the hang of this. 

Who knows what the following weeks will bring?

Carry on and stay well my friends,
xox

Doom and Gloom, Ladybugs, and Anne Lamott

This is from back in 2015 when all we had to worry about was the threat of a nuclear holocaust. Awwwww…the good old days! But it’s still really good advice.
Stay well my dear friends.
xox


It never occurred to me that I might die in a thermal-nuclear holocaust. 

A motorcycle accident, sure. Choking on my gum or a large mouthful of  Raisinettes, huge possibility. But turned into toast at the hands of two man-babies with weird hair? Not so much.

I grew up during the Cuban missile crisis, we had “duck and cover”  drills twice a week in an effort to convince us we’d be safe under our desks. Like radiation and fire would skip over our grade school. Or Catholic kids dressed in their Gawd-awful uniforms with their hands clasped tightly together in prayer wouldn’t die. I knew even then that the whole thing was bullshit. I also knew that if the bomb dropped I’d die without ever kissing a boy, getting boobs or being allowed to order Coca Cola at a restaurant. 

You wanna know what really scared me as a kid? Nuns, clowns and math tests. The end.

So, now what? What if Kim Jong What-the Fuck picks California to nuke? Will the world even care? Will it miss Kombucha, man buns, and hot yoga? I tend to think not. My guess is that us whiny, liberal, coastal elites will not be missed.
At first.

I can only imagine how the political pundits will spin it once the radioactive dust has settled. “Good riddance giant blue state.” the headlines will read.  “One less thing to worry about in the 2020 election.” 

I bring all of this up because I read this recent Facebook post by one of my favs, Anne Lamott, who wrote about her concerns starting off with “We are so doomed.”

Are we?

My immediate thought: “Well, if that’s the case I’m done shaving my legs.” 

Then I remembered being a kid and watching all of the grown-ups wringing their hands with worry and how I knew, even five decades ago, that worrying wasn’t going to make anything better. So, instead of joining the hand wringing circle,  I grabbed my “bug jar”, ran outside to the field on the corner, and looked for more ladybugs. Because ladybugs are good luck (especially the rare ones without any spots) and being a kid gave me permission not to worry. To not know how to fix things. To just be in the moment, enjoying life.

That’s what Anne is saying below, and seriously, you guys, I know it sounds trite and you probably want to pummel my face—but that’s all we can do. 

Well, that and bury ourselves in a giant puppy pile while wearing that expensive dress we were saving for a special occasion and eating any carb that isn’t nailed down.

I give us all permission to be childlike.  Innocently oblivious. Also, it feels like the right time to tell anyone and everyone that you love them.

Now. Don’t wait. 

xox Love you guys. Who’s with me?


TAKE IT AWAY ANNE…

“We are so doomed. There is nothing we can do. We are at the mercy of two evil ignorant syphilitic madmen, the two worst people on earth. I mean that nicely.

Where do we even start?

We stop trying to figure things out. “Figure it out” is not a good slogan. We practice trust and surrender, and attention to what we know is beautiful: dogs, art, the Beatles, each other’s eyes. And we don’t give up hope. Emily Dickinson said that hope encourages the Good to reveal itself. We need all the Good we can summon in these Locked and Loaded days.

So what do we hope for?

Pivot! A perfect time for the Pivot.

Just kidding.

We hope and pray for the return of sanity, or even sanity-ish. I do not hope for a successful Trump presidency or failed Trump presidency. I hope that he does not blow up the whole world.

Is that so much to ask?

What if he accidentally blows up a little bit of the world?

Well, these things happen. We’ll stick together. What has always lifted my spirits is a promise that I made to myself, that if it looks like the end of the world, I get to eat every single thing on earth that can’t outrun me: the last few days, I will only eat nachos and creme brûlée and Safeway carrot cake. Oatbags of M&M’s. No vegetable matter!

That’s something to look forward to!

One more question: how do we get to hope in these dark ratty days?

We don’t think our way to hope. We take the actions, and then the insight follows. The insight is that hope springs from awareness of love, immersion in love, commitment to love. This begins with radical self love: to save the world, make yourself a lovely cup of tea. Put lotion on your jiggly thighs, clean sheets on the bed, the most forgiving pants you own. On the possibly last day on earth, you do not want to be wearing pants that pinch or tug, or ride up your crack.

Trust me on this.

Radical self-love means you treat yourself the same way you would treat your favorite cousin, or even cranky old mealy-mouthed me. Watch the self-talk. You would probably use a sweeter tone of voice with the cousin or me, that you would with yourself. This will change the world.

Get outside, even just to the front porch, and look up into the sky and into the tree tops, and say the great praise- prayer: WOW. Listen for the sound of birds–or bird. Surely there is one lousy bird somewhere in the vicinity. Close your eyes and really listen. If birdsong was the ONLY proof we have that there is a bigger deeper reality than what transcends what we are seeing on the news, it would be enough for me. Eyes closed, breathe, listen: secret of life.

And lastly, take care of the poor–right now. In Hallelujah Anyway, I wrote that when I got sober, I was taught that happiness lay in going from big shot, to servant. If you want to feel loving feelings, which is hope, do loving things. Send a donation to a group that feeds and shelters and clothes people, in your neighborhood, or Syria. Don’t tell yourself you have no money–pack up clothes and shoes to take to a shelter. Or cash in the money in your laundry room change cup, and give it to people on the street. Give away three dollars to moms on the street with kids, and give the kids colored pencils and journals, or index cards, and say,”It is good to see you,” even if you have tiny tiny judgment issues involving bootstraps and combed hair.

If you have time, register a few voters. Also, maybe a ten-minute nap–the writer Robyn Posin says rest is a spiritual act. Father Tom Weston urges, “Left foot, right foot, left foot, breathe.” Ram Dass tells us that ultimately, we are all just walking each other home. Let’s get started.

Am sending you love, whoever you are, and as pastor Veronica says, God bless you good.”

Things I Love Today—In The Time Of Covid

I love eleven-year-old girls. They smell like freshly opened boxes of crayons and cupcakes. The kind with sprinkles on top.
I love it when they’re named mid-twentieth-century names. The names our grandmothers, aunts, and librarians carried.

Helen lives on the route I walk with Ruby each morning. I’ve estimated her age and that of her little sister Abigail, by their smell and zest for life. Abigail smells like baby powder so she’s eight. I can’t explain how I know that——I just do.

Since quarantine began I don’t see them out and about anymore. But the signs of their zesty, lifieness, well, that’s EVERYWHERE. At some point in the past few days, the sisters, apparently armed with chalk, got out. And instead of the usual flowers and twirly-que-grafitti they usually leave, they jotted down a bunch of their most inspirational thoughts.

How did they know it was just what I, what we ALL needed?  

Because eleven-year-olds and their little sisters are wise. Like scary wise. It’s that time just before conformity and perfectionism kicks in, when sheer grace can shine through unobstructed. Lately, due to circumstances beyond my control, my own eleven-year-old self has started to show up more and more.

She’s named Janet, a fifties name if I’ve ever heard one, and she’s zesty, and feisty, and smells like hope.


I love my husband.
He is doing all the hard stuff. We’re all doing the hard stuff, but I’m watching him do the stuff that’s hard and well, that’s hard too—so I stopped. I stopped watching him and starting paying attention to my own hard stuff, which I’m sad to report didn’t make his stuff any easier but I felt better.

Even when his circus of hard visits itself upon me, I do my best to look away.

I have to.
I have my own hard stuff to attend to.
This morning, when I was in our bedroom meditating and he was already out in his office, having coffee and looking at his empty calender, I heard something unusual in our backyard. Naturally, I texted him to go and investigate because I’m just that lazy and husbands are made for that kind of hard stuff. They relish it. It isn’t even hard for them. It’s fun and who doesn’t need a little fun these days?

 



BTW: It was nothing. But I know it was something. Something was lurking. So there’s that to add to my hard stuff pile. Backyard lurking.


I love my friends. All of them. They are the reason I am who I am. so you can blame them. 

My BFF and I laugh our guts inside out on a daily basis and it SAVES me.
We’re doing big work in the world these days. Work we were born to do. Work I know I’ve trained for my whole life. Yet, some days the “hard” wins and I just want to disappear into a pile of marshmallow cream— or donuts.

This morning I went to the grocery store which used to be such a non-event but has now become a scene out of The Hunger Games. Masked and gloved and ready for some dystopian warfare, I walked the aisles of Trader Joe’s like a tribute. “May the odds be ever in your favor” I wanted to say to the hollow-eyed man lunging for the last ripe avocado.

When I got home, my husband left the hard stuff he was doing at his desk and helped me set up a grocery triage/sanitation station in the kitchen. After that, I took a Silkwood shower and began the rest of my day. But even my eleven-year-old has no zest left in her. And you know what? That’s okay. Because it has to be.

 


And last but never least, I love this community.

I see you and I FEEL you all sequestered in your homes, your big hearts beating in tandem. Wondering and waiting for the day when the world looks less scary. When we can leave our homes and hug a friend. And never take “normal” for granted again.

Carry on,
xox

Hi, I’m Janet

Mentor. Pirate. Dropper of F-bombs.

This is where I write about my version of life. My stories. Told in my own words.

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