Uncategorized

The other day my sweet, seventeen year old daughter/friend was relaying yet another episode of the teen-angst drama that is her life.

“Nobody likes me when they first meet me” she said over a ridiculously expensive order of avocado toast (when did that become a thing?) and eggs. Before I could inquire as to why that was the case, she laid it all out for me; and you know what? The more things change the more they stay the same, only these days—they just have better names.

“They say I have an epic resting bitch face. I’m notorious for it.” I could sense her pride.

I stole a piece of her avocado deliciousness and feigned ignorance in order to maintain my highly coveted, second-mom status. “What? What are you talking about? Your face is stuck in a constant state of adorableness.”

But I knew what they were talking about. I’d seen it in candid photos of her. Her resting bitch face could stop a train.

She is a shy girl; extremely smart with a highly defined bullshit detector (which I’d like the credit for teaching her), but when she’s unaware you’re looking; her face says: Keep moving, there’s nothing here for you. You’re boring. Life is boring. Why are you still here?

It keeps away the riffraff.

It’s not just women, my husband has a resting bitch face that he has crafted and honed over many decades. It says: Don’t bother me you stupid person—unless you have a dog, then it can come sit next to me. He has a cleft between his eyebrows that could hold a quarter. He looks like an assassin—until he smiles—then his whole face lights up and gives him away.

Because I know those two as well as I do, I think the sensitive ones among us have the most murderous resting bitch faces.

It’s like the moat around the castle. It takes effort to get in. If you get scared away—so be it. You lose.

One night while sitting around gabbing, a couple of my friends were surprised when the conversation turned to their resting bitch faces. One was absolutely crest-fallen. She had no idea she even had one. But it explained why no one would come and talk to her at social gatherings which had bothered her for years. “I looked over and saw you driving once—honey, your resting bitch face is terrifying!” our other friend divulged with an appalling lack of tact, after too much Sangria.

“Fuck you, I’m a nice person, besides, nobody’s face looks happy all the time” she huffed, not wanting to hear it.

I attempted to smooth things over.

“It’s a form of social anxiety. I don’t think we’re aware of what our faces say when we’re not trying. Kinda like tone of voice. Some people just have a dismissive tone of voice (my husband’s second line of defense, the alligators in the moat). They don’t mean to. They can’t hear it. It’s the same for their face. They don’t mean to be a bitch face—they just can’t see what other people see. I’ve been told I have one that could freeze fire”

“Damn, I was scared of you until I got to know you”, people used to say to me when I was younger—only I was a bitch—and my face was like that all the time so…

Seriously though, I became aware of my own resting bitch face back in the nineties; the decade where I unwittingly scared ALL men and most animals and small children.
One day as I was rushing through the madness that is the DMV, (which is impossible, I just told myself that to maintain my sanity), as I was herded like the rest of the cattle to stand on the line to have my picture taken, the lovely, overworked and highly under appreciated woman snapped it while I was unaware; waiting for her to look up and say cheese or whatever. I heard a click and took that as my cue to smile my big red-lipstick smile.

A couple of weeks later when I received my license in the mail, there she was staring back at me, that holy terror—my resting bitch face—caught two seconds before the smile.

Yikes! Who was that girl?
She didn’t look warm or approachable.
She looked like she’d jump onto your shoulders and snap your neck with her thighs just for the fun of it.
Maaaaaaybe I could see what people meant when they called me intimidating;
Perhaps that’s why I couldn’t get a date to save my life?

I took notice. Now I paid attention to the feedback I received about my castle/moat energy and I tried to soften the fuck up. It took years. Resting bitch face still creeps in occasionally if I’m tired or around people I don’t know.

Work in progress you guys.

Listen, do you have a resting bitch face or is it your tone of voice? What is your moat?

Carry on bitches!
xox

*Perhaps the best thing I’ve read about the connection between the mind and the body. EVER.
Hands down!
I know Liz did the wise thing and cautioned everyone regarding this method—but I say DO IT!
DO TRY THIS AT HOME!
What have you got to lose?

I advise the people who ask me, to talk to their body. Make friends,with it. It doesn’t matter if it’s weight, a “bad” knee or cancer. Your body is NOT your enemy you guys, it’s your ally and it wants to partner with you to achieve balance and health so you can both lead the best life ever!
Carry on to health,
xox

“PERHAPS I AM STRONGER THAN I THINK” — Thomas Merton

Dear Friends-
I’ve spent the last eleven days hiking in the Italian Alps.

And that is a sentence that — 15 years ago — I would never have imagined myself ever writing.

I used to have a bad knee. It started during my divorce, when every part of me was falling apart — head to toe, inside and out. But my left knee was the worst of it. I twisted it one day, and it was never the same again. I couldn’t even walk up a flight of stairs without pain. At the time I went to see a doctor about it, who said simply, “Well, that’s why they call it getting older, and not getting younger.” (Thanks, doc.)

For years, I babied my knee. I identified myself as someone whose knees were “bad”, the way certain dogs and neighborhoods are called “bad”. If I took a yoga class, and the teacher asked if anyone had any physical limitations, I dutifully raised my hand and explained that I had a bad knee. I was given special movements, and told to be extra careful. Every new doctor was told about my bad knee. My friends knew about my bad knee. I iced it and heated it and put braces on it and took tons of ibuprofen and kept my range of motion limited because of it. I visited all kinds of professionals — traditional and alternative, alike.
But my knee never stopped hurting.
Until 5 years ago.

Now listen — before I go on here, please don’t do anything stupid to your body because of what I’m about to say, OK? I’m not a medical professional, and you must be a wise steward of your own lovely physical being.

But here is what happened to me.

One day — and it did happen suddenly, one day — about five years ago, I asked my knee what it wanted from me.
I literally spoke to it. I got very quiet, and very sleepy, and I said, “Tell me what you need from me, dear knee. I’m listening. I’ll do whatever you say. Surgery? A replacement? More gentle care? More acupuncture? A change of diet? Reiki? Just give me the word.”

Then I got very quiet, and my knee told me what it wanted. I heard the answer in the depths of my mind, as clear as day. It said, “GO FASTER.”

Go faster, said my knee. Go running. Go climbing. Go dancing. Use me. Jump up and down on me. I am a KNEE. There is absolutely nothing wrong with me. I am wondrously designed, said my knee. I am not a weak point, but a strong one. I am part of your body, and I want to be used. I am not a symbol of your divorce. I am not a sign of aging. I am not a problem. Don’t baby me. I don’t want to spend the rest of my life being treated like a Victorian invalid lady who has to take to her bed because of her fainting spells. I am not weak. Stop this. Please, please, please — said my “bad” knee to me — please stop using me as an expression of your weakness, fear, and emotional fragility. Please talk to your therapist about whatever troubles are ongoing in your mind, but don’t blame for everything. Please just trust me. Please just use me as I was designed. Use me as a freaking KNEE.

The next day — hand to God — I went running for three miles and I was fine. I’ve been fine ever since.
Again — PLEASE don’t go and do anything physically stupid to yourselves because of this story. I can barely explain it myself — how suddenly my “bad” knee was no longer bad. I have never been able to speak to a body part so clearly again, and I know it seems crazy that it happened at all.
But it happened.

There was pain (remember — that was my “divorce knee”) and then I was finally ready to put the pain away, and to stop using my knee as a pain-memorial.

All I know is this — that pain is a complicated and multi-layered force. Nobody experiences pain the same way, which is why it’s so difficult to treat. Some of our pain abides in the body, and some of it abides in the mind, and some of it abides in our histories. As pain moves through us, it passes through what scientists call “amplification centers” in our beings. Our emotions are amplification centers. our fear is an amplification center. Our imaginations are amplification centers. Our anger, too. All of these parts of ourselves amplify the pain in our mind, and sometimes commit to that pain fully — forever.

I had a friend once who injured her back during a hard time in her life, and it didn’t recover for years. One day, a doctor finally asked her, “What was the first thing you thought, when you felt your back go out?”
My friend said, “I thought, ‘This is going to hurt me for the rest of my life”.
The doctor, very kindly, said, “Maybe it’s time for you to stop thinking that.”
Her healing began there.

I believe that I did hurt my knee 15 years ago — but mildly, temporarily, and not in a way that it needed to cause me pain for a decade. I believe that my “bad” knee lived on inside my mind, not in my knee itself. When pain abides in the mind, it does not mean you are crazy, or that the pain is any less “real”. Trust me, my knee HURT. It just means that pain is living on within your body because — for some reason — it must. Because you are not done suffering. Because I was in heart-pain for ten years, and that pain needed a location. My poor knee took the pain for me. Until it didn’t want to any more.
Anyhow — what if you are stronger than you think?

I am all for people treating themselves with gentle loving care (and maybe part of my recovery from emotional pain was all about focusing on treating my knee like a poor, suffering baby — so that I could take care of myself with kindness at some level. Maybe that helped me to heal my heart.) But what if there are parts of your body that don’t want to be babied forever?

What if every single part of us longs to be USED?

What if our bodies long to be freed from the past, so that they can move as they were designed to move?

What if our hearts long to love?

What if our minds long to be creative?

What if our spirits just want everything to be forgiven?

What if your knee wants you to climb a mountain, to show you how powerful you actually are?

Wouldn’t that be crazy?

Wouldn’t that be freaking wild?

Wouldn’t that fill you with so much joy, you feel that your heart may burst from it?

ONWARD,
LG

http://www.elizabethgilbert.com

*This is an oldie but goodie from a little over a year ago. Similar drama, same cast of characters, familiar circus—just the monkeys have changed. Better shoes.
Carry on,
xox

“Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.”
~Eckhart Tolle~

Man, can you feel it? There’s a LOT of drama out there.

It’s like the Shakespeare Festival has staked its tent and all the players are acting out their melodrama…inside OUR lives. Crazy has come to town.

It feels not only national, but global…even Cosmic.
Lots of amped up solar activity lately. March even spit us an X class solar flare on its way out. I blame everything wonky on solar flares. Computer goes down, car won’t start, dog poops in the house.

“I call it! Solar flare!” From bad TV reception, to cranky pants postal workers, to epic fly away hair and static electricity. I went to pet the dog last night and produced an electrical arc that would have made Tesla proud. “Solar flare!”

If you think that full moons bring out the crazies, I betcha twenty bucks solar flares are worse.

Mother Earth is even rattled for Pete’s sake. It’s rockin’ and rolllin’, and keeping us all guessing. “They” even say that the 8.2 in Chile was not “The Big One”. “They” are not helping. “They” need be run out-of-town with torches and pitchforks. Kidding. But seriously people, you don’t know ANYTHING for sure. Pipe down or soon everyone in Chile and California will be sleeping in the park.

Oh yeah, Crazy loves to camp.

Driving is especially insane these days. On the freeway this morning, there must have been an accident every mile and a half.
People are short-tempered and stressed, and that makes them drive really fast while texting, eating an Egg McMuffin and putting on mascara.

I’d tell you it’s safer to fly, but…honest to God, where’s that freaking Malaysian plane?

The energy seems to be crackling with chaos and turmoil. So how do we stay above the fray? How do we not get caught up in all this drama? Especially when the majority of it doesn’t even belong to us?

1) TURN OFF CNN.

2) Breathe and stay in the moment. Someone’s got to keep a cool head.
Don’t worry about what “could” happen. Breathe and stay in the moment.

If the Earth opens up and swallows your neighbor’s house…breathe and stay in the moment.
If the car next to you swerves and flips on it’s back. Breathe and stay in the moment.

3) Keep a cool head. Stay grounded. It’s not your shit. Help out.
Be one of the people who stays calm and carries on. We need you.
If it’s not happening to you directly, breathe and stay in the moment so you can be of assistance.

If YOUR house is hit by an asteroid, you know what I’m gonna say:
Breathe and stay in the moment.
Then grab the dog and run.

XoxJanet

How crazy is it where you are?
How do you stay grounded? Or do you? I want to hear about it in the comments below.

Lately my happiness has been so conditional it’s not even funny. So Seriously NOT funny you guys!

If my happiness relies on the people and circumstances around me being just so, well, …I’m fucked.

So I’ve pretty much lived in and out of my own fuckdom these past few weeks; and maintaining the least bit of equilibrium has been work.

Hard work is an understatement . It is some of the hardest work I can remember.

Meaning: I’ve had to be mindful. I’ve had to meditate, distract myself, bite my tongue, walk outside, listen to music and REALLY deliberately center myself to maintain happiness from moment to moment—from the inside, out.

I’m here to report that its been harder than I expected and I’ve screwed up and been launched onto the rocks quite a few times.
I have the scraps and bruises to prove it.

Previous to the end of July things had felt pretty good. Things had been on track. Things and been humming along nicely, and in truth, MY immediate things are still humming a happy little tune; but this eye of the hurricane which I’ve found myself traversing feels precarious.

All around me high velocity chaos is whooshing and roaring, leaving me flummoxed and dizzy. If you look close inside the shitstorm you can probably see me clicking my heels, shouting loudly over the din to maintain that secure feeling of calm.
There’s no place like clarity!
Theres no place like peace!
There’s no place like happiness!
Whoosh……………………rocks.

I actually had this thought the other day: Can we even trust happiness?
For most of us it is so fickle; fleeting and conditional, that the safer money would be to bet on sadness.
Sadness is a given.
Sadness is reliable and punctual. It never RSVP’s, why would it bother? It always shows up.
Sadness is trustworthy, it never disappoints.

“Fifty percent happy, fifty percent sad, THAT is the Ideal Life Ratio.”

I was once told that if you could maintain that ratio, keeping the scales balanced equally between the two, that was an amazing accomplishment and a life well lived.

Really? Fifty percent was the best I could hope for?
Do those sound like good odds to you? Not me.
I didn’t agree with those odds then and I still don’t, and neither should you.

You give me fifty-fifty, and I want more! People, we need to have higher aspirations.

I like my bacon well done, my eggs over medium, and I like my happiness the same way I like my love—unconditional, or at least as unconditional as humanly possible.

If I can manage to disentangle my happiness from the circumstances that surround me, I stand a much better chance of maintaining it. But how?

First I had to know, without a shadow of a doubt that I control NOTHING. I have absolutely NO control over anyone or anything. The ONLY control I have is over my own feelings, thoughts, and perceptions.

Whew! What a relief!

I know if I join the swirling chaos, even for a few minutes, the current carries me away, off into the rocks of confusion, powerlessness, and ultimately—sadness, and often it wasn’t even my own shit. I let someone else’s shit sweep me away. Bravo me.

So…what to do?

What if I could accomplish the seemingly impossible?

What if I could witness a bunch of shitstorms around me, but not get sucked in? What if I could help in whatever way possible, but maintain a secure lifeline back to my own clarity, calm and happiness.

Holy shit! What a life-changer that could be!
To no longer be at the whim of every assjack on the other end of a phone or steering wheel!
To no longer fall down the rabbit hole of an illness! To no longer fall prey to doubt or disappointment of myself or others!
To no longer let fear spin me around and around while wearing a blindfold and holding scissors!

Unconditional happiness. What? That’s right, you heard me!
Happiness based only on what’s going on INSIDE not OUTSIDE of me. The eye of the hurricane. Literally.

But Man! I’ve gotta tell ya, it takes a LOT of focus!
It is some of the hardest work I’ve ever done and I’ve gotta say, it’s a lot easier to let yourself go to sad, (or crabby, or teary, or pissed, same thing).

Sometimes, it even makes fifty percent look like a blessing…

Ideal Life Ratio my ass! Not for me!
Eighty/Twenty. That’s MY goal.
Hard work I know, but I’m worth it.

Carry on my peeps,
xox

*Okay you guys!
I’m reading a lot about the energy coming in surrounding this rare “blue moon” on Friday and this article by Tania Gabrielle says it the best.
Big, positive changes!
Can I get a Hip, Hip, Hurrah!?
xox

A rare “Blue Moon” on July 31 is an invitation to welcome blessings into your life.

“Blue Moon” is the term for a second Full Moon in the SAME month. This rare phenomenon will not appear again until 2018.
The first Full Moon was in Capricorn on July 1. Now we’re saying farewell to July with a special blue moon.
As if that’s not enough, the energy of this Blue Moon is being magnified by Venus which turned retrograde on July 25 – one of five planets retrograding in a span of a week.

IT’S TRULY A MAJOR MOMENT OF TRANSITION!

We’ve all been asked to slow down – and reflect.
We’re on the edge of something wonderful…

With Venus retrograding one week prior to the full moon, the emphasis on romantic relationships is strong right now and moving all the way through August into September.
You’ll start to understand your intimate relationships, including recognizing who your soul-mate is, if you haven’t already.

What’s more, you’ll see the importance of moving out of your comfort zone.
NO BREAKTHROUGHS EVER HAPPEN WHILE YOU’RE COMFORTABLE!

Sometimes we choose to experience hardships. We unconsciously do this in order to see what is good and right for us.
Now is one of those moments you have come to the threshold.
You’re on the verge of a big, conscious AHA moment.
But … YOU have to initiate the change. Remember, you have the power to resist what’s good for you – a resistance that stems from fear.

KEEP IN MIND, THE UNIVERSE BRINGS YOU WHAT YOU’RE READY FOR.

And now more than ever it’s getting harder to deny JOY!

http://numerologist.com/portal/numerology/july-31-full-moon-forecast-why-this-rare-blue-moon-in-aquarius-is-going-to-let-your-blessings-flow/?utm_medium=email&utm_content=Blue-Moon&utm_campaign=Blue-Moon-Forecast&utm_source=fbfnr&vtid=fbfnr00LABuyer&email=atikhome@me.com&a=9410641-cc4360&lifepath=6&expression=6&soulurge=6&dob=

Recently, I’ve been finding feathers all over the place, so in my search for meaning I came across this handy, dandy feather interpreter. Keep your eyes open for feathers (if you pay attention, they are everywhere.) Collect them, and then consult this chart.

Carry on,
xox

*This is where I keep most of the feathers I’ve found.

I just switched to a summer bag. I know, I’m late to the party, being that it’s the third week in July.

Nevertheless, I transferred all of my purse “loot” to a bag that is lighter in both actual heft and color. It’s a happy pink bag. One that I purchased in Santa Fe, in a snowstorm, while my best friend shopped for sexy lingerie. It was at the bottom of a sale bin for thirty dollars.
SCORE!

It wasn’t a simple task. I carry around a lot of shit on a daily basis.
Useless, out-of-date, superfluous shit as it turns out.

I don’t want to hear one man snicker. Have you guys cleaned out your wallets lately?
What about your murse (man purse)? Have you really examined its contents in the last year?
Yeah, I thought not.

My husband utilizes his entire immediate environment as a wallet. So vast is his sphere of influence that a mere man-bag or wallet cannot contain it.
His car collects business cards. Hundreds of them.
His home-office overflows with receipts and warranties, gift cards and gum. And Altoids. Boxes and boxes of Altoids bought in bulk at Costco.

Not me. I’m much more self-contained so I didn’t really anticipate the jaw-dropping magnitude of this bag and switch.

And here is what the excavation revealed:(Drum roll)

Paperclips. Just like an archeologist at an ancient burial site, I stood holding three small paperclips, trying to figure out their significance in my daily life and what in the hell they’re doing in my purse. I have a vague recollection of using one as a barrette on a bad bang day.
Here’s the thing, I don’t clip paper. Ever. I’m a computer girl, I barely use actual paper much anymore, (which is tragically sad when you think about it). That may explain why my award-winning cursive (Miss Law’s seventh-grade penmanship award) has devolved into the scrawl of a deranged serial killer.

One schmutz covered open tube of L’Occitane Shea Butter hand cream. After much digging (burial site reference again) I found the lid.
It doesn’t matter. From the looks of it, the contents dried up sometime during a road trip back in 1992.

An LED pink and grey camouflage flashlight—that actually still works. Now I can rest easy. Not as easy as a signal flare would make me rest, but easy just the same.

An Advil bottle filled with an assortment of pills.
I thought it would be a hoot to open it up and take a trip down memory lane since I can’t remember the last time I put anything relevant inside that bottle.

Contents:
One Benadryl. That was for our dog, who, when she was a puppy was allergic to bee stings. She died in March at the age of nine.

Something that looks suspiciously like a birth control pill. Wha…what? Why, at fifty-seven does an obviously lost and alone birth control still make my heart stop and my blood run cold?

Seventeen Motrin. An odd number since the recommended dose is two, and kinda an F-you to Advil. Like having Pepsi in a Coke can.

One half of a migraine pill. For those days when I’m suffering from one half of a migraine.

One half of what I think is a Xanax. First of all, half? Really? Any situation that requires Xanax—requires an entire pill. AND, Can I just tell you how many times I wish I’d known that was there?

One Midol. Awwww. How sweet. I’m going to open my time capsule and put that in there with my tampons, my flat stomach, my perky tits, and my happy-go-lucky disposition.

A Zeiss ten power bad-ass jeweler’s loop. Don’t accidentally flash your engagement ring my way—I’m trained, armed and opinionated.

One dollar and fourteen cents of loose change (which I will promptly donate to the nearest tip jar).

A package of pink flamingo tissues. I have NO idea where they came from. I know I didn’t buy them. Pink Flamingos? come on! Plus, they have the consistency of crepe paper and  I wouldn’t let them touch any part of my body on a dare.

My prescription from the Optometrist The latest one from January 2015. A girl with eyesight as diminished as mine can’t be too careful.

One fossilized Cliff Bar. In case the Zombies attack. I could throw it at them.

My sad, pebbly brown leather, Hermes wallet which has lived an abused and overstuffed life (Overstuffed with everything except cash.)
I have blatantly disrespected this beautiful, obscenely expensive, vacation purchase,(because who looks at prices on vacation), until now it is so stretched out on the sides you could store your umbrella.
I love it so…I just can’t let it go…I need help.

Inside there are tens of assorted cards, which sadly at my age have switched from the latest, greatest club, boutique or restaurant; to one for a dermatologist, my hormone doctor, a podiatrist and other assorted magicians. My how times have changed.
I did find a business card for my realtor, the lovely man who helped me purchase my home—in 1999. I wonder if he’s still alive.

An old California driver’s license which expired in 2001 after ten years of extensions. It has my old name, and a long forgotten address from the nineties, but I keep it because the picture chronicles the decade I dyed my hair bright red and…well who am I kidding, it verifies that once, after a nasty stomach flu, I was five foot five, and weighed one hundred pounds.
Sometimes, on a low day, with my grey hair and stretched out yoga pants, after snarfing down an entire bag of Fritos—I just need to see that.

A Costco, Ralph’s and Vons card (because I tend to have revolving loyalty, although I shop almost exclusively at Trader Joe’s) and a Petco card.

A checkbook. With unused checks. I can’t decide if the archeologists gets this or the time capsule.

A leather pouch containing five MAC lip glosses (which are all three-quarters empty), Bobby Brown cheek tint, and a KCRW Fringe Benefits Card (if you’re not in LA that last one won’t make sense).

Forever stamps from the U.S. Postal Service, which are even though they are FOREVER are virtually obsolete by the time you walk out to the parking lot.

Danielle LaPorte Temporary Tattoos. I think they come with like eight or nine inspirational words in her handwriting, and of those, only blissful, love and joy are left. I haven’t gotten around to those words yet. Hmmm…I wonder what that means?

One groovy rhinestone skull glass case which is always empty because the groovy skull magnate isn’t strong enough to hold the glasses in place. Which leads me to believe it was probably made in Italy where everything is stunning, but nothing does what it’s designed to do. It also explains the loose pair of designer cheaters whose lenses are so scratched it’s like looking through wax paper.

Oh, and my iPhone 6, which also gravitates toward the bottom of every bag, (or the floor of the passenger seat of my car) no matter how many specially designed pockets are sewn inside.
I suspect it’s magnetized—attracted to the earth’s core. Fucking Apple.

So lets see here, what have we determined about me?
That I have a little Girl Scout survival preparedness thing going on with the flashlight and the Cliff Bar (and the lip gloss).

That I can’t spend good money on nice things because I can’t be trusted to take proper care of them.

That rhinestone skulls are my kryptonite.

That I carry way too much make-up for a woman my age.

That I’m going to have to break down and wear blissful, love and joy on my body someday.

That it is crazy how badly I need a new wallet.

And that I’m just like you—a walking, talking, hot mess contradiction—who’s just doing the best she can—with a bright pink summer bag.

Carry On,
xox

So yeah, I’ve been writing with my new mentor—and she’s dead.
Minor complication really, especially given her big personality.

Lately, all she wants to talk about is how she died and what it’s like being dead.
I know, blah, blah, blah, who cares.
Oh wait, I do!
I’ve always been curious about the after-life and now lucky me, I have my own personal color commentator giving me her blow-by-blow descriptions of death and dying.

The other morning was typical. Another 5 a.m. wake-up call.
After hearing her “writing” in my head, (that’s how this works, she sends me these thoughts, or sentences that repeat and repeat and the trouble is they’re so great they wake me up), I stopped dreaming about the beached dolphin who was stealing the Nutty Buddy right out of my hand — and I got my computer to write her shit down.

“Woman, can’t you see I’m sleeping? It’s five in the morning!”

“Not here.”

Did I mention she’s a world-class smart-ass?

Her opening line with me a few months back was: death is highly underrated. How’s THAT for an opener?
It got my attention.

Saturday morning was no different. Her early morning wake-up line was this gem:

Death is slippery… Death is slippery…
It would never occur to me to pair those two words, death and slippery together.
That is SO her — I don’t have her facility with language. I’ve also never died, not even little bit.
So…that’s what woke me up enough to grab my computer.

She went on with her thought once she knew that I was awake and ready for dictation.

Did I mention she’s a bit of a taskmaster?

Death is subtle. It is slippery and seamless.

Huh.
I sat up (I had been typing laying down, hoping this was going to be a short session and I could go back to sleep) wiped the sleep from my eyes, the drool off my chin, and started to give that phrase some thought. Then I did what has become my habit with her. I looked up the definition of EVERY word because there are so many layers to what she’s trying to convey and her words are chosen VERY carefully.

It has been my experience that there is always a treasure of wisdom hidden inside.
This time did not disappoint.

SUBTLE: Delicately complex and understated. Really? Look at those words describing death — delicately complex, understated… A new concept, but I like it.

SLIPPERY: Elusive in meaning because changing according to one’s point of view. That’s the third definition listed, but that’s the one she chose. That makes sense to me. Your death experience would morph to your point of view or expectations.

SEAMLESS: Smooth and continuous, with no apparent gaps or spaces between one part and the next. Great word. Okay, okay, I’m starting to sense a theme here.

Eh hem, (said with the utmost respect) Madam, would you care to elaborate? (Like I could stop her).

Death is subtle. It is slippery and seamless.
One minute you’re here, the next you are not. It is not ONE BIT SCARY.
Similar enough to (life) to comfort; different enough to question.
“I’m dead, right?”
It has speed. Momentum.
Slippery and seamless—Think white socks on a waxed floor.
(she shows me Tom Cruise in Risky Business when he slides into the doorway in his sunglasses, white socks and tighty whities.)

That’s quite an entrance, don’t you agree? I suppose it’s also an exit. According to her—it’s both at the same time.

Can’t you just hear that music? That piano line? Da,da,da,da,da,da,dum.
You slide into the next life with shades and attitude, helped along by speed and momentum.

“I’m dead, right?”

At that point…does it matter?

Is it really that easy?

Apparently so.

Carry on,
xox

I was reminded this weekend of a Petition to God that Liz Gilbert wrote as part of her memoir Eat Pray Love.

Her intention was to ask God to intervene in the suffering and dysfunction of her contentious divorce. She finished by signing it and sending it out into the ethers to collect the signatures of other interested parties, living or dead.

She figured that if you can stop the energetic animosity—it serves the world.

That got me to thinking.
I was hanging with a bunch of soulful, heart-filled creatives yesterday, with intriguingly varied projects and books in the works, but they’re no different from all of you guys with your projects and creations, dreams, hopes and wishes. Everybody’s got something in the works.

So I tweaked (okay I totally changed it, but kept the intention) Liz’s Petition To God.

This can apply to any situation you want to hand over to a higher power than yourself.

After you read it, if it feels right to you, “sign it” with your heart. (You can also sign it by putting just your name in the comments) and invite other parties to sign it as well.
They can be people attached to your project, people you know personally, people you’ve never met, people you admire…or in my case Robert Downey Jr. — it doesn’t matter, whoever comes to mind (you’ll, be surprised at who shows up).

Like Liz says in EPL:
“and I became filled with a grand sense of protection, surrounded by the collective goodwill of so many mighty souls.”
Hey, who doesn’t need that?

This is The Petition To Our Muses:

Dearest Muse,
Please intervene and help this project in any way you see fit, and even some ways that would shock and surprise me.
I have done my part. I have shown up, been receptive, chosen your words carefully, sat in the seat and done the work. Now it is your turn.

I recognize that you may be busy with other things like keeping the earth spinning in its orbit around the sun, editing the final drafts of Pulitzer Prize winners, and other various mundane tasks; but it is my understanding that you are focused on each and every one of us and our projects at all times (because times doesn’t matter where you are) and that you can multitask like a mo-fo.

It is also my understanding that when you gift someone with an inspiration, an idea; and that person, with your help, is able to birth that creative endeavor into the world — it uplifts everyone — and isn’t that what we’re all here to do?

Well, that and drink Sangria and eat fried food?

So therefore, it is my most humble request that you help me birth this project into its most splendid and kick-Ass physical manifestation. Whatever that looks like.

You have my utmost cooperation and my endless admiration and love.

I thank you for your kind attention,
Respectfully,
Janet Bertolus

You’re my job;
You’re my beloved;
my boss;
my family;
A friend.
Or any recurring fucked up situation.

You hurt me, I hurt you back.
You know, like tit for tat and all that.
Into perpetuity.

You hurt me I walk away. Immediately.
No harm, no foul. You’re an idiot and I’m not going to stick around for a second helping.

See that thing on my shoulder? HUGE chip.
Note to self: Look into “Chip Removal”.

You hurt me, I thank you…and kiss you on the mouth.
Well, that’s figuratively speaking…and not right away.
If I got that close to you, I’d probably bite your lip—hard. I’d want to draw blood.

Back to the drawing board. Back to number one.

No, I’d thank you, but from a safe distance.
Why would I do something so asinine?

Because you showed me who you are.
You saved me from one more minute of anguish.
You stopped lying and pretending and shined the bright light of truth.
Everything became crystal clear.
And it hurt.
Like a fucking knife in the gut, it hurt.

Finally.
Clarity.
It’s not you.
Got it.
Moving on.

Thank you.

Carry on,
Xox