stories

Happy—Healthy—Dead.

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Happy, Healthy, Dead.

That is the clarion cry of the spiritual community I belong to. The one that lost Wayne Dyer this weekend. By the way, he isn’t really lost…but that’s another story.

I can’t remember where and when I heard it first, but it made one hell of an impression: happy, healthy, dead.

Irreverent I know, but just irreverent enough for me to embrace it wholeheartedly. A new idea about the transition of death. How you want to leave this earth. The day you depart you want to be healthy, happy, dead. Lights out. Just like that. In a chair in front of the computer (right after you hit “send” on the best thing you’ve ever written), in your sleep (hopefully in clean pajamas), or sitting at a stoplight (at the end of an amazing road trip). Boom. Gone. Sayonara. That’s that!
And that’s exactly what he did.

Transition. Why is it so fucking hard, so goddamn always?

September is a big month full of transition. Fall begins, the days get shorter, the nights get cooler (in theory), my big, fat, flip-flop feet have to squeeze themselves into shoes; and as the summer begins to wind down we all get a little bit squirrelly.

School starts. The nest empties. The time changes back to whatever the hell it was in May, and fucking Christmas decorations show up in the stores.

I like to say I’m pretty good at transition. But I also like to say other things that I know deep down aren’t completely true. Like: I’ll only take a couple of bites of your dessert or female politicians don’t lie.

I’ve discovered I’m okay with transitions as long as they look, feel, and taste EXACTLY like what just ended.

When I move, the joke is that my new place will be unpacked, with pictures hung, and fully decorated within twenty-four hours of receiving the keys. Everything will be in its place and it’ll look as if I’ve lived there for a decade. I even break down the boxes and drive around until I find a back alley dumpster. Anything to keep the place from looking chaotic and temporary. THAT my dear friends is not an example of someone who has a facility for change.

It is the white-knuckled fingers of control around the neck of my anxiety.

Why can’t transition be easy? The next logical step? The next great adventure? And since it’s a necessary part of life—why can’t we just chill?

How come we can’t remember what it felt like to graduate? To get our first job? To fall in love that very first time? Those were all transitions. Big ones. Ones that formed us. And they were pivotal in the unfolding of our life’s narrative; they were uncharted territory; fresh, new, and exciting!

Have you got an empty nest? Fill it with all the things you’ve been putting off for…Oh, I don’t know, almost twenty years!
Listen, now you get to look forward to college graduations, foreign travel, potential new family members, and maybe, eventually, the patter of little feet that go home when you’re tired of them.

I love me some summer and dread its ending, but then I remember that I also love fires in fireplaces, the smell of burning leaves, cozy sweaters, hot mint tea and rainy days. So what’s the big deal?

Transition. Happy; healthy; dead. Easy, peasy, Parcheesi.

Excuse me while I go wedge my paddle foot into some sexy black boots.

Carry on,
xox

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Technology — iPhone Therefore iAm—A Jason Silva Sunday

Jason! Where have you been man? I’ve missed you!
Your stream-of-consciousness, existential ramblings about creativity, life, consciousness and technology have been sadly missing from my weekends as of late.
Welcome back,
xox

If I Hadn’t Listened, I Would Have Missed It.

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“Slow down. Stay in one place for a while. Stop searching for what’s next. Give life a chance to show up for you.”
~Cheryl Richardson

I love this blog post of Cheryl’s. I’ve had the privilege of seeing her speak oh, I don’t know, half a million times over the years, and I love her message of self-care.
This is a little different for her, it feels mystical and magical, yet wrapped in an ordinary evening at home
In these waning days of summer—let’s all just slow down,listen, and let life show up. (There’s that surrender again!)
xox


~*~ If I hadn’t listened, I would have missed this.

It was 10:30 when the oppressive summer heat finally gave way to cool night air that kept the mosquitoes at bay. I plopped down on a zero gravity chair in the middle of our deck, pushed back on the arms, and came face-to-face with a stunning, cloudless sky.

I can’t remember when I’ve seen stars so bright.

My plan was to catch the end of the Perseid meteor shower that started a few days earlier. So I settled into the chair, adjusted the pillow underneath my head, and made myself comfortable.
As I gazed up at the stars, I shifted my eyes this way and that, doing my best to take in the full sky before me. I didn’t want to miss anything.
Ten minutes passed.

I focused more intently, widening my vision so I could see everything possible without having to move my head.
Five more minutes. Nada.
There’s nothing like waiting for a shooting star to remember what “attached to results” feels like smile emoticon.
Be patient, I told myself (about a hundred and fifty times). Just let go of any expectations and enjoy the beauty of the night.
I took a few deep breaths as my mind began to wander…

I wonder what’s happening out there in the wide-open spaces between the stars? Is there anyone looking back at me? Where did this all begin anyway?

Come back, I ordered my wandering mind, be present for this experience.
But my existential angst continued…
How small of a speck am I on this revolving ball? Why are we here, really? Are the souls of deceased loved ones out there somewhere looking back at us?

Ten more minutes passed and still no sign of a shooting star. Disappointed, I figured I missed the finale, so I thought about going back in the house.
But something told me to stay.
A little voice invited me to appreciate the solitude, to soak up the silence, and just be with the immense beauty of it all.
So I listened to that voice and I stayed.

Over the next ten minutes or so, I melted into the Oneness before me. No agenda. No expectation. No need to see anything.
Just me and Presence hanging out under the stars.

And that’s when astonishment arrived.

For the next hour I stared in amazement as the meteor shower above my head turned stardust into the most extraordinary entertainment. One shooting star after another filled the night sky, some with long streams of light trailing behind.

Mystery. Awe. Wonder. Magic. An experience to remember.

All because I surrendered to the wise little voice inside.

Later that night, as I crawled into bed feeling wrapped in the love of the Great Universe, I thought about that voice and how I need to pay more attention to her invitations.

Slow down, she tells me. Stay in one place for a while. Stop searching for what’s next. Give Life a chance to show up for you.

Wise indeed.
xo Cheryl

http://www.cherylrichardson.com/about/

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Let’s All Spread Out (Video)

Okay you guys, Ta da da da! Another video!
This time around it’s on a subject a few of us have been throwing around lately.
Getting out there.
Being seen.
Sharing all of your delicious gifts with the rest of us.
What’s your nugget?
What’s your Sphere. Of. Influence?
Interested? Take a look.
Love you!
Carry on,
xox

No Luck editing…THAT is a resting DUH face, accompanied by sign language!

You guessed it! Out takes:


86 the glasses!

Sex In Space, Whale Soup…and Bob. Thoughts From My Carmel Writing Retreat

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This is a throwback from last year’s amazing, life changing retreat with Linda and the gang. It was mystical and magical and I cannot believe it has been a year! We shared so much, and holy shit did we laugh! I hadn’t laughed like that in years! My take-away? I AM a writer, I made dear, dear friends for life and I just love ALL these guys so much!
So this Throwback Thursday think back to the friends you made a year ago and marinate in gratitude like I am right now!
xox


I just went away for five days and had the best time a fifty-six year old woman can have without getting arrested.

I’m serious.

I’ve been nervous to make the seemingly Grand Canyon size leap from blog writer to author, and I desperately needed a writing “tribe” …and a net.
Real writers to give me honest, constructive critique, yet not break my heart.
I found them there, in Carmel By The Sea.

As far as acquiring a tribe goes, I am thrilled to report that they are mine, and I am theirs.

The people, the writing, the instruction and feedback were of such high-caliber, I described it one afternoon as the Harvard of Writing Workshops.

SEX IN SPACE

This wildly talented crew kept me on my toes, in the game, and laughing every minute of every day.
I LOVE to laugh, but I never imagined I would be laughing until my sides ached and I couldn’t breathe. These people were wicked smart; and smart people are FUNNY…and to my surprise and delight… they’re silly.
Like I said, I found my people, so I joined in.

I talked to my finger as if it were giving me sage advise, smeared gravy on my face as a parody of a fellow table mate who was enthusiastically enjoying her bread with gravy, mimicked a fellow writer’s teenage character from her brilliant novel, with a Valley Girl voiceover, and gleefully joined in, every time we would all put our hands up to cover our mouths, moving them rapidly for an echo chamber special effect, shouting,
SEX IN SPAAAAAACE.

I’m not exactly sure how SEX IN SPACE came to be. It became the “working title” for *New York Times Best Selling Author D’s science fiction thriller, even though he had a perfectly good title, it doesn’t take place in space, and the only sex he read to us, was implied.

He did write about scrotums a lot, I’ll grant you that. He is a doctor after all – and a man.

What’s for lunch? SEX IN SPAAAAACE.
Stumped on a particular section of your book? SEX IN SPAAAACE.
Just heard someone read something so incredible from their book that you want to slap their mama? SEX IN SPAAAAACE.

You get the picture……Guess you had to be there.

*by the end of day one, we all insisted that when our name was said, it had to be preceded by the title, New York Times Best Selling Author… I know.

WHALE ENERGY
“Examine your own use of creativity and apply your own creative intuition to formulas as this is what imbues them with power and magic. Creativity for the sake of creativity is not what the Whale teaches. It awakens great depth of creative inspiration, but you must add your own color and light to your outer life to make it wonderful. The sound of the Whale teaches us how to create with song.
You are being asked to embrace the unknown.”

In between group mastermind sessions and binge eating, fueled by exhaustion and the close proximity of delicious food; we would each, the six of us, ascend the stairs to Mount Olympus (Linda’s room) for a forty-five minute one-on-one intuitive, brainstorming session with the ‘Master’, as I now refer to her.

After each one, I would gather the contents of my brain, which after failing to contain all the mind expanding concepts discussed, had exploded in an embarrassing mess all over the room; descend the stairs…and take a nap.
It was THAT intense.

The house, like a silent sentinel sitting high above Highway One, overlooked one particularly beautiful stretch of the Carmel coast, with its giant picture windows.
Mount Olympus, being on the third floor, has a staggeringly beautiful, breathtakingly uninterrupted view of the ocean.
One afternoon, during my session, as we were working to steer my writing ship off the rocks, the sea came alive.

I’d just had an idea: “I think I’ll call it One Ride Away From…”
“OH MY GOD JANET!” Linda squealed, “A whale just breached as you said that!”
I turned my attention to the roiling waters below.
“LOOK! There’s another one over there!”

We were both on our feet now, running toward the window, screaming screams that only dogs—and whales, can hear.

Below us the ocean had become Whale Soup.
Everywhere we looked, tails were breaking the surface, slapping the water, producing torrents of white foam. Noses were poking through the froth. Water was shooting into the air from their blow holes, giant saltwater geysers reaching toward the sky in every direction.

We went insane with excitement. We had to share it with our tribe!

Knowing that on the floors below us, everyone had their noses buried in their computers, diligently typing away at their respective masterpieces, we bound down the stairs, screaming the whole way.

“Are you guys seeing this?! Oh My God, come up here, the whales are going crazy!”
Seven of us were now running excitedly, back up the two flights of stairs, to the Mount.

Like little kids we danced and squealed and jumped up and down, arms around each other, hugging and laughing, for a good fifteen to twenty minutes, sharing the magical whale show that the Universe was providing just outside our windows.

“Look over there! No! Over there, shit! I don’t know where to look!”
“Wow…”
“It’s a bathtub full of whales!” Someone said in a sing-song voice.

“I’ve NEVER seen this before, EVER; and I’ve been coming to this house six to nine times a year, for over five years” murmured Linda with reverent awe; never breaking her gaze, entranced in the spectacle below.

The logical explanation was the unprecedented anchovy bloom off the Central California Coast.

Our tribe, the mystical creatives upstairs, writing our heads off?
We knew in a moment, that those majestic creatures had arranged that show. Just. For. Us.

BOB

On our final full day of the retreat, Linda took us on an early hike through the rocky outcroppings and tidal pools of Point Lobos State Park. It felt amazing to breathe the fresh, ocean air and move my ass, which had been in the seated position for days on end.

We walked along the dirt paths that weave in and out of the cypress trees, with the spectacular Pacific Ocean to our left; pairing up with one of the tribe, or hanging back, alone, lost in thought. Was it technically a “hike”? Maybe not, but it was delicious just the same.

When we came to a particularly beautiful viewpoint, we all gathered for a photo-op, steadying ourselves on the rocks, the calm blue ocean as our backdrop, Linda as the photographer.

“Are you all from here or are you visiting? Do you want me to take a picture of ALL of you?” he asked with a slight hint of a Detroit accent.

Suddenly, there before us stood a big bear of a man, with his affable manner, and giant smile. Bob, the accountant from Michigan.

“Sure” said Linda, handing Bob her phone and quickly getting into the shot.
“Now take one with my phone, I want one of all of you” he said, and even though I’m happily married and so is he, I fell a little in love.
I think we all did, as Bob unobtrusively joined our hike and inadvertently, our tribe.

I believe in the magnetism of energy. In our days, sequestered together, the seven of us had congealed into a kind of containable Super Nova. I think Bob was drawn to us, to our collective glow.

Bob was in Carmel to golf. It is the golfer’s Mecca with Pebble Beach just a stone’s throw away.
“Wow, you all are writers, I could never do that, I wouldn’t know how” he said as he took turns walking and chatting with each one of us along the trail. “Well, I can’t balance my checkbook” I said, joking around, searching for common ground.

We arrived at the spot Linda was leading us to; the branches of a long dead cypress, splayed open like a throne, wood worn as smooth as marble. It faced north, looking out over a small, placid, kelp filled cove.
“The Indians would sit here and meditate” Linda said.
“Look how worn it is, people have been sitting in that spot for hundreds of years.”

We all took turns, this group of mystics and shamans, healers….and Bob.
Bless his heart, he took a turn too, sitting inside the open arms of that magical cypress tree.

As we were gathered, waiting for everyone to take their turn, deer appeared, so we all quieted down and Bob became introspective, talking to me in hushed tones about some experiences he was having, and his revelations about love. “Now THAT’S what you can write about, everyone can relate to matters of the heart.” I whispered.
He nodded his head looking out at the sea. I could FEEL him opening in the silence between the words and even though I didn’t think it possible, I fell in love with Bob, the accountant from Michigan, even a little bit more.

I gave him this blog address as we all hugged goodbye about ten minutes later in the parking lot. He had a tee time to make and I had an appointment with my iPad.

I hope you read this Bob. You, along with this transformational time in Carmel, left a mark on us all, and THIS – from the heart; this is how you write about amazing stuff when it happens to you.

Love to all,
especially NYTBSA Dave,Murphy,Orna,Matthew,Jeannie,Denise,Master Linda and Bob
**Bob took the picture above.

Linda Sivertsen is the author, co-author, or ghostwriter of nine books–two NYT bestsellers among them. When she’s not writing her own books (Lives Charmed, Generation Green, and the most recent Your Big Beautiful Book Plan with Danielle LaPorte), Linda teaches writing retreats in Carmel-by-the-Sea. She and her work have appeared in/on CNN, E!, Extra, the NY Post, New York Times, Family Circle, Teen Vogue, the Huffington Post, and Forbes.com. She lives in Los Angeles with her man, their horses, and a couple of perfect pups.

www.bookmama.com

Xox

okay, okay, here’s the audio!
https://soundcloud.com/jbertolus/sex-in-space-whale-soup-and

Get Off Your Yeah Butt…

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You know how when we present our dilemma to a friend and they launch one solution, one brilliant idea after another our way and we barely even listen? And even if we do, we can find something wrong with every solution offered and argue for our dilemma.

Why do we do that?

You know what I’m talkin’ about. We argue FOR that thing that is driving us bat-shit nuts with the skill and tenacity of a fucking Supreme Court Judge.

“Well, yeah, but that takes money and I can’t afford it.”

“Well, yeah, but I can’t just leave.”

“Well, yeah, but when I walk on it, it hurts.”

Overruled! You are all overruled! I want to stay stuck and miserable; mired in my miasma of muck. (Holy alliteration!)

I think I’ll call it MY YEAH BUT HABIT.

Listen, we even use this tactic when things are going well—WTF?!

You got a promotion! “Yeah, but I didn’t get more vacation days.”

You got a raise! “Yeah, but, not as much as I wanted.”

A baby boy! Congratulations! “Yeah, but, I really thought we were having girl, and everybody says boys are tough, and he doesn’t let us sleep for a minute.”

What’s with that you guys?

Do we like to complain? (I know someone who thinks that complaining is the force that keeps us all alive. Seriously.)

Do we like to hear ourselves speak? (yes, yes I do)

Is unhappiness and dissatisfaction a habit? (yeah, but, I REALLY don’t know why).

Do our dilemmas get us attention? (Similar to publicly—there is no bad attention)

Here’s a thought.
What if we used that skill all the time? Like an equal opportunity Yeah but. Like this:

Oh, that’s a nasty dent is your fender; “Yeah, but, I’m lucky that’s all that happened.”

There are a lot of people applying for that position. “Yeah, but, my resume is stellar, I have tons of experience, and they’d be lucky to have me.”

Wow, he left you? “Yeah, but, if I’m honest with myself things have been lousy between us for a while, and now that the ball is rolling we can figure things out and move on with our lives.”

I know. That ones a streeeeeeeech. (but we could do it)

Then how about this one? Let’s all try to be more aware when we’re arguing FOR the muck we’re mired in.
It is BEYOND limiting!

Once and for all, lets all get off our Yeah butts.

Carry on,
xox

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The Failure Filter and Other Lies We Tell Ourselves

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At Abraham on Saturday, a woman was relating to all of us how wonderful her life has become.
“Except for this one thing,” she said as the smile faded from her lips. “I feel like I’m blocked, like there’s something in my way.”

Well, shit, (we all let out a collective sigh), who hasn’t felt like that?

Sometimes I feel so blocked, so constipated with worry over an implied detour or an actual closed-door in my face, that I pray for a cosmic laxative.

“What if there’s nothing in your way? Really. Because there isn’t.” Was their answer. (Cue collective gasp).

I’m not sure why you guys, but I got this on so. many. levels. I really heard it. It’s the only note I took during the entire seminar.

So of course I took my own life situations and immediately ran them though that familiar filter. I’m going to call it THE FAILURE FILTER.

Desire: Write a book. Easy right? Sit down, gather inspiration, type your ass off and viola! Book!

Enter—The Failure Filter: (The failure filter is always a diatribe, a monologue, a compilation of all the worst case scenarios, and it goes something like this)—

Ughhhhhhhh…yeah, sure. You wrote a book. Big whoop. Join the crowd. Now you have to find an agent. A good agent. A successful agent. An agent who loves your book as much or more than you do. Then said agent has to get you a publishing deal. A real deal. Not some bullshit deal, no, something lucrative and prestigious. Then they’re going to edit the book. You have to pray for a good editor who is also a decent person, because they’re going to change…every word. You won’t even recognize the finished product. They’re going to change your book to their book. The book they’ve aways wanted to write. Then you have to get testimonials. From other successful authors in your genre. Oh yeah, that should be a breeze! Then the book cover, you’re going to hate your book cover—everybody does. Publicity. don’t even get me started on publicity! Do you have a platform? Ten thousand followers you say? Why don’t you have one hundred thousand? Or Five Hundred thousand? Kim Kardashian has over forty million and she co-authored a N.Y. Times best seller. You better get on that.
Then it has to sell. People have to actually pay money and read it. FUCK! I feel blocked—like there’s something in my way!

I could run my screenplay, musical, latest great idea; basically every creative endeavor AND my relationships through that Failure Filter and you know what?

I wouldn’t start them.

I would be tempted not to finish them.

My energy and enthusiasm would stall and any creative juices I had left would dry up. Can you say constipated?

Besides you guys, all that stuff we think is blocking us—it’s made up shit. Let’s just file this under the giant heading: LIES WE TELL OURSELVES.

Yeah, you could say all of that is real, that you do have to chase a book deal…or do you? I know people who have been approached by publishers! Seriously! EVERY deal is different. Anything can happen!

Believing the bullshit and staying blocked separates the weak minded from the…not so…weak minded. You can quote me on that.

And this applies to not only writing, butanything in life.

There is NO THING/NOTHING is the way.

WE are the only one’s in our way. Its OUR thoughts, beliefs and general bullshit thinking that blocks us!

Let this post act as a cosmic laxative to unblock you and get out of your own way.
I did and I feel better already!

Love you, Carry on,
xox

http://www.abraham-hicks.com/lawofattractionsource/about_abraham.php

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Life’s Irony

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Let that sink in you guys.
Enjoy your Sunday!
xox

A Word From A Pirate

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So—Wowza and Holy Cowza you guys! The response to my video (my vlog, see I know the lingo), was so overwhelmingly positive! Honestly! You guys sent me the nicest texts and emails and left kind words on Facebook and the blog. I think I may have, hands down, the best readers EVER!

Thank you! I love and appreciate you more than I can say!

That being said, the one thing a lot of you mentioned, including my husband, was the fact that through most of the video my bangs went rogue and covered my right eye.
I have no idea why my hair decided to do that. It has a mind of its own and I’m lucky if it behaves itself and stays anywhere near my head at all! I have helicopter hair, remember? And I need a haircut.

Anyhow, I was thinking about my one-eyed talk on surrender and also about some feedback I received a while back about the way I dress for Yoga. No pastels, no flowers, no sheer floaty ethereal garb for moi. Nope. It’s all black for this girl. Hoods and jackets that hook on your thumbs; with zippers and vesty-crossover things.

I was told I came to Yoga dressed as a ninja.

So…I’m a one-eyed Ninja. You guys, I’m a Ninja Pirate!

I fucking love that! I’m owning that. Ha! I’m surrendering to that!

Which got me to thinking about being an individual, not following the crowd, wearing a grey-hair eye-patch; and being a pirate. I recently wrote a post about just that sort of thing: Be A Pirate.

Wanna be a Pirate with me? Too late. I already picture you all as my own special, rowdy, band of Ninja Pirates.

But here you go if you need the juju to get you started:


BE A PIRATE

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An original doesn’t conform to expectations — they change them forever.

“It is better to be a pirate, than to be in the navy.”
~Steve Jobs

Being an original is not easy.
As Abraham says: “There is never a crowd on the leading edge.”

So for those of you starting a new, well…anything — listen up.

Unless you have a huge budget for sky writing, a Foo Fighters concert at your book signing, free Sprinkles cupcakes, and car giveaway; there may be crickets a first.

Seriously annoying nothing will happen. Day after day.

“I want the most unusual, badass store in the Valley, someplace with one-of-a-kind stuff that I would buy. Hey listen if I don’t do it two guys from West Hollywood will and I’ll go in there and feel bad as I hand over my American Express card again and again knowing that I had the idea first.”
~Famous Last Words

I remember days at my store where the phone never rang and no one came in. When I got home I had to clear my throat to speak like you do in the morning when you wake up because I hadn’t used my voice in over nine hours.

Your blog; book; store; talk; product or whatever, will need some back story to be understood, but don’t go overboard with that.
Keep it simple and come from the heart. Heart-Full people will eventually find you and the others, well, they can start their own tribe thank you very much.

Don’t spend too much time explaining yourself
Not to your friends, your wife or potential investors. As you attempt to get validation from the peanut gallery your brilliant creative ideas will get watered down by popular opinion.

If it was easy, made perfect sense, was a sure thing or a slam dunk — there’d be a line at your door and believe me — someone would have already thought of it.

You’re an original.
Original means new, never before attempted.
Uncharted, pirate infested waters. No map, and oftentimes not all the answers.
Jesus others, what part of original are you not getting?

New Mantra: 

People will not be able to pigeonhole you and they will hate that about you. They will also despise you for not conforming.
Happy, creative people doing what they love are annoying to others.

Others also get uncomfortable with square pegs in round holes and if the world is made of round holes and you decide you are a square peg — Grow a thick skin — and don’t say I didn’t warn you…it’s gonna get awkward.

The urge to conform will be seductive.
It will drunk-text you late at night and fill your head with lies.
At one point (or seven) in your endeavor it will convince you that you fucked up, it will beg you to come back to the fold for an easy ride — and it will be right. It would be easier to conform.
But you will die the very slow death of a thousand paper cuts. And we all know how much those fuckers hurt.

You can’t make everyone like you or that thing you’re doing.
Unless you’re Beyonce or Mother Theresa. It’s an impossible goal so give it up right now Goddamnit.

People will attempt to copy you. Don’t worry about it.
They aren’t you so it will be a lousy karaoke version of your concept. And since it wasn’t their passion, their up in the middle of the night writing new ideas burning desire — they’ll get bored during the crickets phase and drop it.

Imitation has absolutely NO stamina.

Go ahead and exceed what people expect from you — but not to make a point.
Just give your creativity an outlet. Let it flow. Like blood. All over the place.

I post everyday. That smokes most bloggers. I do it because I love it. And I didn’t know any better when i started.
Listen, if it was expected of me I know I’d say, “fuck it”.
Many others have given me permission to cut back and some days I do, but I have already exceeded what was expected and as a result that created consistency, trust, and then relationships followed.

You’ve gotta show up. Day in and day out.
When I’m walking around and I stumble upon some cool new shop or cafe that is beckoning me to enter, I can never understand why in God’s name, in the middle of the day, they are CLOSED.
No sign, no hours posted, no nothing.
I don’t care how cutting edge and original you are — show the fuck up. Be open, be accessible, so I can share in you’re awesomeness.

You may fail. Like big time, skid marks on you face fail.
Think Steve Jobs being fired from his own company. You may taste public humiliation. It’s a bitter pill but you will survive, and most likely flourish.

In closing:
Try not to be an arrogant dick.

Again think Steve Jobs. He was revered — but not well liked — and I know I said people may not like you but when they fire you from your own company…

Often nonconformists have absolutely zero social skills. Mark Zuckerberg for example.
Listen, develop some, break that mold too.
Be kind to others, crack a smile, have some fun.

Be a kind, fun-loving pirate. Think Captain Jack Sparrow — or Sir Richard Branson.

Carry on my square peg pirates,
xox

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That’s Why They Call It A Spiritual PRACTICE

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A law practice.
A medical practice.
A dental practice (ugh).
All of those make me shudder.
Still practicing? Really? Or continued mastery? Getting better at it all the time?
Often it’s not clear. I think I’ll come back when you get good.

Is it me or should they should change that?
Spiritual Practice.
Nobody suffers when you haven’t mastered tolerance; forgiveness; or downward dog. Or do they?

When you talk to anyone that’s mastered…anything, all they can tell you regarding their success is that “they put in the time.”
Nothing happens overnight.

I can be a lazy slug, and I love instant gratification—so I’m pretty much screwed.

According to the excerpt from this groovy article below, even talent won’t skip you to the front of the line; which if you think about it makes sense. If you’re good at something chances are you have no resistance to a shit-ton of practice. You’ll rack up your ten thousand hours in no time!

So here it comes: I’m newly committed to this anomaly; this control freak Kryptonite—this thing called…SURRENDER.

And just like in the old days, when I used to suck at meditation; I’m willing to put in the time. But unlike meditation where you commit to sit twenty to forty minutes a couple of times a day; you guys! it is literally a minute by minute commitment!

I know that it will most likely take me the rest of my life to feel as if I have the hang of this, but I’m willing to put in the practice.

That is until I see something shiny—then all bets are off!

Ten thousand hours is a rule of thumb that gets thrown around a lot. If you practiced every hour of every day it would take you over four hundred days to reach mastery according to this theory. Which is why “an hour here, an hour there” WOULD actually take a lifetime.

“How you do anything is how you do everything.”

Falling in love with Practice. I think THAT’S the key. Repetition over repulsion (I just made that up!).

Just some Friday-Food-For-Thought. It’s where I’m at right now.
Practicing acceptance.(Wait. What? Why can’t I have what I want, when I want it?) Practicing ease and flow. (Wait. I always thought that was a legend—yet there are some that say it exists) Practicing surrender. (Wait. Did that guy just cut in front of me?)

Carry on,
xox


10,000 Hours of Practice

In the book Outliers, author Malcolm Gladwell says that it takes roughly ten thousand hours of practice to achieve mastery in a field. How does Gladwell arrive at this conclusion? And, if the conclusion is true, how can we leverage this idea to achieve greatness in our professions?

Gladwell studied the lives of extremely successful people to find out how they achieved success. This article will review a few examples from Gladwell’s research, and conclude with some thoughts for moving forward.

Violins in Berlin

In the early 1990s, a team of psychologists in Berlin, Germany studied violin students. Specifically, they studied their practice habits in childhood, adolescence, and adulthood. All of the subjects were asked this question: “Over the course of your entire career, ever since you first picked up the violin, how many hours have you practiced?”

All of the violinists had begun playing at roughly five years of age with similar practice times. However, at age eight, practice times began to diverge. By age twenty, the elite performers averaged more than 10,000 hours of practice each, while the less able performers had only 4,000 hours of practice.

The elite had more than double the practice hours of the less capable performers.

Natural Talent: Not Important

One fascinating point of the study: No “naturally gifted” performers emerged. If natural talent had played a role, we would expect some of the “naturals” to float to the top of the elite level with fewer practice hours than everyone else. But the data showed otherwise. The psychologists found a direct statistical relationship between hours of practice and achievement. No shortcuts. No naturals.

Sneaking Out to Write Code

You already know how Microsoft was founded. Bill Gates and Paul Allen dropped out of college to form the company in 1975. It’s that simple: Drop out of college, start a company, and become a billionaire, right? Wrong.

Further study reveals that Gates and Allen had thousands of hours of programming practice prior to founding Microsoft. First, the two co-founders met at Lakeside, an elite private school in the Seattle area. The school raised three thousand dollars to purchase a computer terminal for the school’s computer club in 1968.

A computer terminal at a university was rare in 1968. Gates had access to a terminal in eighth grade. Gates and Allen quickly became addicted to programming.

The Gates family lived near the University of Washington. As a teenager, Gates fed his programming addiction by sneaking out of his parents’ home after bedtime to use the University’s computer. Gates and Allen acquired their 10,000 hours through this and other clever teenage schemes. When the time came to launch Microsoft in 1975, the two were ready.

Practice Makes Improvement

In 1960, while they were still an unknown high school rock band, the Beatles went to Hamburg, Germany to play in the local clubs.

The group was underpaid. The acoustics were terrible. The audiences were unappreciative. So what did the Beatles get out of the Hamburg experience? Hours of playing time. Non-stop hours of playing time that forced them to get better.

As the Beatles grew in skill, audiences demanded more performances – more playing time. By 1962 they were playing eight hours per night, seven nights per week. By 1964, the year they burst on the international scene, the Beatles had played over 1,200 concerts together. By way of comparison, most bands today don’t play 1,200 times in their entire career.

Falling in Love With Practice

The elite don’t just work harder than everybody else. At some point the elites fall in love with practice to the point where they want to do little else.

The elite software developer is the programmer who spends all day pounding code at work, and after leaving work she writes open source software on her own time.

The elite football player is the guy who spends all day on the practice field with his teammates, and after practice he goes home to watch game films.

The elite physician listens to medical podcasts in the car during a long commute.

The elites are in love with what they do, and at some point it no longer feels like work.

Here’s the rest of the article and their website.
http://www.wisdomgroup.com/blog/10000-hours-of-practice/

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Hi, I’m Janet

Mentor. Pirate. Dropper of F-bombs.

This is where I write about my version of life. My stories. Told in my own words.

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