spiritual

Watch Out! This is SO Relaxing It May Just Change Your Life!

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Hi Guys,

I believe in stress. I just do. I try not to, but when I’m wearing my shoulders as earrings, well, it’s pretty hard to deny.

I also believe in the healing power of music. It can really send me. I’m ashamed to admit that the minute I hear Enya at the spa—I start drooling the ugly drool.

Finally, I believe in science. Neuroscience in particular although I don’t like to play favorites.

I read about this song the other day and I just had to share it.

As aside: Yesterday, I played it while I got dressed. Besides being warned off of operating heavy machinery while you listen, I advise that you stay away from black liquid eyeliner as well.  Anyhow, I noticed my dog, Ruby, standing frozen on the step, next to the speaker, eyes closed—mezmerized. I watched her for a long time. She stood in a trance until I reached for my phone to video her reaction, then, refreshed and renewed she jumped up on the bed and play-killed her stuffed bunny. Just sayin’, it seems to work for animals too.

Here’s the sciencey part: Neuroscientists say they’ve discovered the most relaxing song. “Weightless.”
Their top pick reduces anxiety by 65% in study participants!

I’ve downloaded “Weightless” from iTunes, but you can find a free 10-hr version in the article here:
http://www.inc.com/melanie-curtin/neuroscience-says-listening-to-this-one-song-reduces-anxiety-by-up-to-65-percent.html

Anyhow, since the world seems to be wound a little tight these days I thought this might help. Let me know what you think.
Enjoy a relaxing, stress-free weekend!

Carry on,
xox

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Miracles Are Like Meatballs—Another WTF Friday Reprise

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“Miracles are like meatballs because nobody can exactly agree on what they are made of, where they come from, or how often they should appear.”
― Lemony Snicket

Hi my loves,
Here’s another WTF Friday miracle story. And it’s a GOOD one.
It’s been in my head, writing itself for days. I haven’t thought about it for over twenty years so it’s persistence proves to me that it’s a tale that wants to be told.

It shows how the Universe will take care of us NO MATTER WHAT when we are on our path. 

That being said, I will endeavor to tell it as I remember it, without embellishment, exactly as my mini Yoda, pocket-shaman relayed it to me.

He told me the story one rainy afternoon as he was brewing a pot of something that smelled like a combination of the bottom of a cat box and the inside of my high-school gym locker. He would roll his eyes and stare at me with complete exasperation, as I literally gagged that shit, I mean tea, down every day, with the promise that it would help me feel better. Remember, I wasn’t doing so well energetically at that time, and he was the humor-free shaman that the Universe had assigned to my case.

So…here goes.
Once upon a loooooong time ago, T,  (my Yoda) traveled the world for years with the intention of soaking up knowledge from different teachers and learning ancient healing techniques that in remote parts of the world are only passed down verbally.

As weeks turned to months and months to years, he had started to run out of money and was exhausted both mentally and physically.

He couldn’t remember exactly which country he was in, Nepal, he thought, when he found himself walking many hours on a rocky dirt road, looking for a place to eat and potentially stay the night.

“On that kind of journey, you often stay in local people’s homes” he explained, “Trading something you’ve gathered along the way for a bite to eat and a place to rest your weary bones.” He had collected a couple of beautiful scarves, precious beads, dried fruit, and chocolate, things that were easy to carry and could be used in lieu of currency.
He also offered a healing when appropriate.

As he tells it, he was hiking along, in a kind of walking meditation, on a steep mountain road, when he suddenly looked up and saw a tall tree next to a wall with a huge wooden door. He swears it appeared out of nowhere.

A Monastery perhaps? he wondered.

He stood in front of the wooden door for a long time after knocking.

Nothing. No answer.

He knocked again, louder, three more times with no reply before he walked away.

Five or six steps up the path he thought he heard the creaking of heavy wood and straining metal. He turned around to see a very tall man in long robes standing at the entrance.

He tried all the local dialects in an attempt to communicate with the man, but to no avail.  It was then that he noticed the intricate embroidery on his robes—which meant he wasn’t a monk, so this wasn’t a monastery.

He acted more like a doorman, silently nodding and gesturing for T to go inside.

He was intrigued and decided to comply. As he walked past the giant, dandily dressed man, he was surprised to feel how much cooler it was inside the dark shadows thrown by thick stone walls.  It appeared to him to be an ancient and enormous labyrinth of rooms.  He could hear birds singing and the trickle of fountains and everywhere he looked were elaborately colored tile walls. The floors were covered with Persian rugs made of ceramic tiles as the silent gentleman-doorman led him down a long hallway to a large bed chamber that was set up like a spa.

One side of the room was dominated by a thick, cushy mattress sitting on the floor that was overtaken by tons of large pillows and surrounded by voluminous drapes of fabric.  On a round table covered in mosaic tiles was a pitcher of water with fresh limes, and bowls of figs and dates. The other side had a large step-down tub/pool with a private bathroom, which was highly unusual.  In that part of the world, the baths and toilets, which were generally holes in the ground, were most commonly shared.

The man motioned for T to put down his heavy pack and rest.

T tried to explain that he had almost no money and that even if he did he could never afford to stay in such a grand establishment, for this could never be someone’s home, it must surely be the most beautiful hotel he’d ever seen.
But before he could finish… without a sound…the man was gone.

When he sat on the bed to figure out what to do next, he realized just how bone-tired he really was. The next thing he remembered was waking up surrounded by the long shadows of dusk.
After enjoying the facilities, soaking in the deep pool of cool, clean water and putting on fresh clothes, he left the room in search of the tall quiet guy or anyone else who may be in charge so he could apologize for falling asleep and give them what little money he had left.

The place was huge, covered floor to ceiling with ornate tile which left him visually disoriented while attempting to navigate a very complicated floor plan that kept leading him back to what appeared to be a large dining room.

The long table was surrounded by many chairs and lit by the glow of numerous candelabras. It was also completely covered, end to end—with food! Steaming hot plates of saffron rice with raisins, sauteed eggplant, and different meat dishes with flat bread and fruits of every variety.

He noticed only one place setting, it was at the head of the table. This must be a feast for the owner of the establishment he thought. Good, now I can talk to someone, and maybe get a bite to eat.
The smell of all the delicious food was making his stomach churn with hunger.

Just then the silent gentleman appeared.  T took out his money and started asking if it would be possible to talk to the owner and get something to eat; but the man again motioned for him to be seated at the head of the table. Bewildered, T sat down and the man with no words started to serve him. Guessing by now that maybe the lovely man had taken a vow of silence or was profoundly deaf, he ceased talking and started eating, figuring the owner or some other guests would come along soon, (even though he hadn’t seen another soul), allowing him to clear things up.

Certainly all this incredible food wasn’t just for him.
But it was.

The way he told it, that night was some of the best food and wine he’s EVER tasted.
And it was the best bed he’s EVER slept in, and the deepest sleep he’s EVER slept.

I can’t remember exactly how he discovered it, I think he saw the date on his watch, but at some point, he realized that when he woke up at dusk that first day, he had actually slept over 24 hours and it was dusk of the next day!
“No wonder I was so hungry.” He said, laughing.

Back at the Villa, he wandered around, getting lost in its beauty, never seeing another soul. He spent his hours admiring the opulence, swimming in the pool of clear cool water, eating whatever and whenever he felt like, and resting—deeply— something he hadn’t allowed himself to do for many months.

Occasionally, he would see the quiet man whom he had stopped trying to communicate with.
They seemed to do just fine without words.

He could have stayed in this Nirvana forever, but after three days he decided to leave, lest he take advantage of his benefactor’s generosity.
As he was leaving, he wrapped all his money and some valuable red amber beads in the best scarf he had, and put it on a table by the door. It wasn’t nearly enough for all the luxury afforded him, but it was all he had.

The days of rest he’d gotten gave him a new sense of purpose and he was able to do some healings to earn money, so he continued on his journey.

He figured it was about a year later when he was passing through that part of the world again that he wanted to go back and stay at the beautiful retreat. This time he had plenty of money to pay!

He climbed the steep  and dusty road, remembering all the twists and turns until he found himself suddenly at the top.
He must have passed the place while lost deep in anticipation of the food and wine, although that seemed impossible.
He walked back down the road slowly and deliberately now, finally seeing the tree to his left….but no wall, no large wooden door, and absolutely no villa.

He stood there for a long time, doubting himself, knowing he was standing in the exact right place.

He would NEVER forget this road and that tree with the giant door and the man who never spoke.

After awhile another traveler, an old man with a skinny goat, walked into view.
As the man passed, T asked him what had happened to the grand villa that had stood right in that spot just a year ago.

“I am a very old man, and I’ve lived at the bottom of the hill all my life, and I can assure you, there has never been any building, let alone something grand on this road”.

T thanked the old man, handing him several bags of almonds, and stood there mystified for some time. Eventually, he made his way back down the hill and stayed in town with the old man and the goat.

“The Universe provides just what we need when we need it” he assured me with the conviction miracles instill in people who have been beneficiaries of just such an event.

That is just one of many, many meatball miracles that happened to him on that journey to seek wisdom. The Universe provides.

I love that story. How about you?
Xox

 

Squirrel Repellant is Worse Than The Election

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Hey there,

Tiny rant…

I’m so freakin’ over this election! Who’s with me?

Dear Buddha, I want my peace of mind back. I don’t want to hear about walls, deportation forces, emails, hacks, or the “fixing” of anything.

I am currently on the lookout for my wisdom, serenity and divine nature. If you see them, will you tell them I’ll leave the light on for ’em?

As for the hat…who doesn’t love an acorn hat?

Which brings me to other breaking news: I have squirrels who love to bury their peanuts (don’t ask), in my planters so I sprayed squirrel repellant on some newly planted flowers today so they’ll stay inside of the pots for a change.

Word to the wise: Always smell the repellent before you spray it liberally around your garden. 

This stuff smells like the nastiest dog fart mixed with the smelliest teenage feet, with just a hint of Uncle Bill’s breath after a Hoagie—and a big fat cigar. Needless to say, it is some serious stank.

But they were right. I haven’t seen a squirrel all afternoon. I have also not been able to go out back without gagging.

Just another day in my glamorous life!

Carry on,
xox

When Your Life Looks Like a DROPPED PIE…

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Hey guys,
I was going to write about this very subject. About belonging to a perfectly imperfect tribe, the useless pursuit of perfection, the messiness of life, and the complete and utter lack of balance I’m able to maintain in my own. Fuck you balance.

No…I’m not bitter.

But as usual, someone has beat me to it. And not just anyone, Elizabeth Gilbert.

That happens a lot. The same topics being talked about at the exact same time. I often wake up to find that several other writers, independently of each other, even on opposite sides of the world, have written exactly what my blog is about that day.

Not to get all quantum physics on you but it is my belief that an idea emerges from the inspirational soup and circles around. Sometimes only one person picks it up (Steve Jobs), and sometimes many do.

So, here is Liz Gilbert’s take on this topic.
And I think she wrote just about the best sentence in all of English literature, “so, is that the person you would call in the middle of night when your life looks like a DROPPED PIE…?”

Right? #todaymylifelookslikeadroppedpie

Carry on,
xox


Dear Ones:

An Instagram friend named Jennifer Orkin Lewis (@augustwren) made this image of one of my quotes…and I think it’s so lovely!
I always talk about embracing the “glorious mess” whenever people ask me questions about how to find “balance”
in this crazy world. Friends, listen to me — I gave up on finding balance a long, long time ago. That ship has sailed, and I ain’t on it.

And seriously, guys, do you know ANYONE who lives their life in perfect and constant balance? And if you did know such a person, would you want to be her friend? Is that the person you would feel comfortable ugly crying in front of? Is that the person you would call in the middle of night when your life looks like a DROPPED PIE, and you know she would never judge you for having screwed up?

No.

The people I love and trust are no more balanced than I am. My beloved friends are the ones who have embraced their own glorious mess — and who have helped teach me, in the process, how to embrace my own.
Try to take it easy on yourselves this week, ok? Shed the obsession for perfection. Let go of the knife you’ve been holding to your own throats. IT’S ALL GONNA BE OK. It’s a messy business, being a human. It’s a messy world. It’s a messy life. And it’s all freaking glorious, and I love it.

Have a great week, lovelies. You’re all a bunch of hot messes, and you’re all perfect.

ONWARD,
LG

(And for more of August Wren, https://www.creativebug.com/…/illustrative-painting-with-go)

What Racing Fast Cars Taught Me About Myself…and Life

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I’m ashamed to say that I went into Friday’s AMG Driving Academy bellowing like a blustery fool. The second biggest one in the country.

I declared that I would “kill it!.” That I would “shred that racetrack, drive like a bat-of-of hell, and win!” If God has gifted me with any two things in this life it would be audacity—and conviction. Which, if you think about it is horrifying. There is no balance because sadly, I was getting a second helping of pie when common sense and humility were being passed out.

You see, I believe in the alchemy of osmosis. That the very act of living with, and sleeping next to my husband, the motorcycle and car, track-day speed demon, would make me fearless…and faaaaaaast. After fifteen years SOMETHING cool has to rub off, right? (I’m still waiting for the French accent.)

But I was missing the most important ingredient. SKILL.

Maybe you’re like me and you have no idea how this shit happens. Here’s how a track day works:
They vomit three day’s worth of facts, rules, statistics, and blah, blah, blah at you before you’ve had your coffee. It isn’t civil. After about thirty minutes, they see your eyes glaze over and they’ve bored themselves to the point where they announce, “fuck it, let’s go drive!”, and proceed to lead you to a fleet of very expensive, high-performance cars.

Then they start the day with an exercise. An ice breaker to get you acquainted with the power of the vehicle at your disposal.

Imagine this being yelled at you by an auctioneer.

“Getinyourcars! Adjust the seat and mirrors,go to the line,push the gas pedal TOTHEFLOOR! get the car up to 60 mph in like five seconds (not 58 mph, not 63 mph!), when you see the blue cones slam the brakes TOTHEFLOOR! You have an obstacle right in front of you,(an imaginary gas truck), control the skid while turning the vehicle to the left to avoid becoming a charcoal briquette, then steer immediately to your right to get back into your lane and come back! Go!Go!Go!Go!”

As Raphael and I  ran to our car I started to shake. Violently. “I have NO idea what he wants us to do!” I shrieked. The guttural sounds of four-hundred horses X6 being held back drown out our voices. It was deafening. FUCK! I needed more classroom time! I have questions! “Just watch what I do” he yelled as we hurriedly buckled in. Luckily, that was going to be unavoidable.

What I learned about myself:
1. You need to say “Pay attention to this, it’s going to be on the test, come in handy, save your life later” when you’re disseminating information to me. I like to be informed and clear on what exactly I’m supposed to do—before I’m expected to do it. Also, I like a little foreplay before the main event. I like training wheels and water wings before I venture into the deep end. Huh. Go figure.

2. I’m always the calm one in a crisis. Not here. Turns out I shake violently when in a high adrenaline situation. Or flooded with survival hormones. That does not bode well for deftly steering yourself around a pretend fiery hazard.

3. Eventually, I needed my own car. I wasn’t enjoying the passenger part. It was literally making me sick.

Next was the Skid Pad which is exactly like it sounds. They wet the pavement and you go in a circle, pushing the gas to the floor, causing the car to spin like a bad-ass ice-skater, (all the people who grew up driving on ice did extremely well). Then using some skill you were supposed to have picked up (I was busy getting a muffin), you steer yourself out of an “uncontrolled skid” which is just another way of saying a squealing hot-mess of spinning metal and smoking tires. Basically, you’re drifting (car term). To me, it felt like I spent an hour in a high-speed blender.

What I learned about myself:
3. Even though I took a pill for it, I get queasy when you spin me in circles at a high rate of speed.

4. Because it was so hard, it was a rush watching other people do it well.

5. Even though I grew up in So Cal—I didn’t suck.

This next exercise I LOVED. It is called Auto-Cross and basically, it’s a course of cones consisting of straightaways where you accelerate as fast as you can and then attempt corkscrew and hairpin turns all done at high speed—without knocking over any cones. It is unbelievably fast and furious. And it is timed. A best personal time…and a team time. The pro time was 22 seconds. Seconds! Gulp.

What I learned about myself:
6. Once I calm down and realize the stakes are…nonexistent, I have fun.

7. When I’m on a team— I am competitive as fuck.

8. I really DO like to go fast.

Then, when you’re as dizzy as a drunken sailor they feed you lunch. Lunch is where you confer with the others to figure out just how bad you’re actually doing as opposed to how bad you think you’re doing. I also was curious to see if Raph was off sitting with the cool kids. Had I brought shame to the family? Or had I done well enough to sit next to him—to make him proud. (I was happy to see that he had saved me the seat next to him.)

9. I learned that where racing is concerned (and probably a thousand other things I never think about), I want to make him proud. (Head slap).

After the food and all of our new-found knowledge had settled, they led us onto the world-famous Laguna Seca racetrack and that is where I have to say, I learned the most.

Follow the lines. There are cones placed at various places along the track that you are supposed to focus and aim for. It helps you to place your turns and to use the entire track. It hastens the sense of flow.

Speaking of flow, there is no chance in hell of over thinking while you race. None. Everything happens too fast to think about it. I found myself driving with some kind of weird supernatural, mindless-instinct. 

Use the whole track. In my newbie-ness, I was tempted to drive in a straight line or hug the edges. Using the entire track felt FAST. But after I got the hang of it—also really skillful and empowering.

Don’t forget to breathe. I had to be reminded. Constantly. By my husband. Who likes me to be conscious while I race expensive, fast cars.

Follow the instructor’s lines. VERY important to learn the track behind an expert. I suck at follow-the-leader. I hate it. Until I wanted to survive more than I wanted to blaze my own trail—then I learned to love it.

Focus. Focus. Focus. It is exhausting. But just like in life, a lazy, distracted mind can lead you into the weeds.

Look way ahead to where you want to go. Not to what is directly in front of you. If that’s where you focus—that’s where the car will go. Even if that means you’re looking out the side window—in the middle of a sharp turn—at high speed. Look where you’re headed. Not out in front. Counterintuitive, I know. But when you’re spinning on ice that’s what controls the skid. That’s what gets you around the fiery obstacle.

So now you’re thinking this is where she ties spirituality in with all of this racing stuff  and you’re right. I truly believe these exact same skills are the ones I’ve had to remember—and utilize—to get myself through this crazy life. How about you?

Carry on,
xox

 

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The Tao of Bill Murray ~ Reprise

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Since I wrote this piece last year, a book by the same name has come out. How about that? An entire book filled with stories about this crazy, enigmatic, whimsical guy who lives life strictly on his own terms.

“The legend, in case you haven’t heard it before, usually goes something like this: “My [brother/buddy/cousin] was in [Chicago/New York/Los Angeles] a couple of years ago, just walking around, when all of a sudden some guy runs up from behind him and [gives him a bear hug/puts his hands over his eyes/puts him in a headlock and gives him a noogie]. So he spins around and it’s freaking Bill Murray, man. Bill Murray! From Ghostbusters, man! No, no—the tall one. You know, he was in Caddyshack? Anyway, Murray looks at my [brother/buddy/cousin] right in the eye, and says, ‘No one will ever believe you.’ And then he just walks away! How nuts is that, dude?!”
~GQ Magazine

https://www.amazon.com/Tao-Bill-Murray-Real-Life-Enlightenment/dp/0812998707


“I live a little bit on the seat of my pants, I try to be alert and available. I try to be available for life to happen to me. We’re in this life, and if you’re not available, the sort of ordinary time goes past and you didn’t live it. But if you’re available, life gets huge. You’re really living it.”
Bill Murray to Charlie Rose, 2014]

I heard once that when we die the first question we ask when we get to the other side is: How did I do?

Can you imagine? How did I do?

Not, “where’s the big guy or which way is the the buffet?”  We ask, How did I do?

So, if that is indeed the case, what do you want to hear back?

“You did okay. You played it a little safe, though.”

“You forgot to have fun!”

“Better luck next time.”

Or the worst one of all: “You completely missed the point.”

Wouldn’t that just suck?

Sooooooo…..

Let’s let life get huge.

Let’s add value and leave a wake of shattered rules behind us.

Let’s all let our light shine bright, replacing our earthly halo’s with the real deal.

Why not? Isn’t that the point?

Carry on,
xox

“Overthinking” and the “Giving of Fucks”

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That one hit’s home…doesn’t it?

When I think of all the hours, days, weeks and years I’ve wasted “overthinking” things. It makes me want to scream…and eat every Kit Kat bar I can find. And I’m not even that bad. I’m SOOOO much better than I used to be. I know a few people who have reached professional status as far as “overthinking” goes.

I think things turned around for me when I stopped giving all those fucks.

So, I guess that’s my advice. Chill. Have a cocktail. Eat a carbohydrate. Leave things up to a greater power than yourself, one that has an overview of your life and may just give you a clue IF it can wedge a thought in that crowded head of yours edgewise.

And stop giving so many fucks.

Carry on,
xox

Stop Ignoring These Connections, They Can turn Your Day (or Life) Around…

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I have a tribe. A writing tribe of women.
Mel is a part of that tribe.

Mel writes in a way that her words paint pictures inside your imagination.
Mel’s writing transports you to the very place she intends to take you.
And while you’re there…she steals your heart.
She does it to me every fucking time.

My editor says I make her snort laugh coffee out her nose.
Mel made her editor cry.
She wins. Because everyone knows editors have their tear ducts removed. They never cry.

Her editor at Elephant Journal also told her “This is, hands down, one of my favorite elephant articles to date.”

Well…That…a compliment…That is an occurrence so rare it’s up there with editor tears and portraits of Jesus on burnt pieces of toast.

Now that I’ve thoroughly embarrassed her with all the gushing I’ll let you see for yourself. I’m posting the link only so you will go over and tweet and comment.

Ladies and gentleman, my friend, Mel Maure:

http://www.elephantjournal.com/2016/10/stop-ignoring-these-connections-they-can-turn-your-day-or-life-around/

*Melanie Maure is a forest-dwelling kind of gal who splits her time between writing and private practice as a psychotherapist and she teaches a little yoga on the side. One of the strongest influences on her writing is the twenty years experience she possesses helping people navigate PTSD, injuries and the effects of physical, mental and emotional trauma.

As a woman, therapist and writer Melanie believes humor is a key ingredient for recovery and growth, and her writing often reflects this belief. She is currently in the third round of revisions on her debut novel, which recently received agency representation with RO Literary. Mel did an extremely awkward happy dance on that day.

Melanie lives works and plays in Peachland, British Columbia with her husband Jason and her fur-child Slim Jim.

Melanie can be found in the woods or at these more convenient locations: email, Instagram, Facebook.

Hey, Money! You’re Not The Boss of Me!

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I have to remind myself that this could be—this should be—true when making any decision.

Right? I mean just the thought of making a decision unfettered by financial restraints makes my heart beat faster.
I palpitate all over the place.
Possibilities start to appear.
Were they hiding? Not really. I was just too tangled up in penny counting to see them.

But maybe I can only speak for myself.

The thing is, I’ve talked to several of my friends this week who were also weighing options. Career, geographic relocation, relationships. You know, the stomach-clenching terror-trifecta. They were making lists of pros and cons, calculating risks, and looking for signs. Anything to give them a clue.

I was right there with them, looking to the sky, turning over every rock. Listening for a booming voice inside of a burning bush.

I’m looking at having an elective surgery (nothing major), around the end of the year. The doctor I want to use is out of network (insurance speak), so I will have to dig deep into my own pockets—or be okay with a complete stranger cutting me open.

“What if money wasn’t an issue?” I asked my friend at brunch on Sunday. She’s barreling toward some biggies in the next few months. Good stuff, life changing really. No pressure. She has a lot of options, but sometimes all those choices complicate things. They muddy the water.

“Mmmmmm…” she mused, enjoying a bite of ricotta pancake. “That’s easy.”

“Then that’s the answer!”  I announced, and suddenly, we both had clarity on our respective conundrums. And bacon. We had bacon.

Fuck you money! You are not the boss of us!

I always forget it really IS that easy. Don’t you?
Money is figureoutable. It really is—if we can step out of fear’s grip.

Maybe I can unimagine Edward Scissorhands having his way with me in an operating room because of my belief in lack. And hey, I am most certainly aware that my angst is a result of giving it a face—and way more power than it deserves.

Maybe you’re at a crossroads. Maybe you needed to see this right now. Maybe you need to ask yourself  “What would you do if money wasn’t an issue?”

Carry on,
xox

An Open Letter To The Men In My Life

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To my dear men,
I have had the supreme good fortune to have been surrounded by you guys all of my life. How lucky am I?

You are unfailingly decent men.
Good men.
Nice men.
Respectful and kind men.

And as the past few weeks have unfolded with this Trump Tape of Horrors and the ensuing conversation that followed, I have watched you squirm.

Maybe we shouldn’t talk about it.

Although the language wasn’t new to you because hey, come on, you’re all grown-ass men—it was rough. Crude. I saw you cringe or walk out of the room. It embarrassed you and I took note of that.

The conversation about the sexual assault of women has been locked up. Sealed in a stinking Pandora’s Box for decades.
This incident has opened it and unleashed the Kraken, I know, and it’s uncomfortable.

That’s why we haven’t talked about it.

I see you trying to understand why all the women in your life are reacting so strongly to this. Why are we so emotional? Why is our hair on fire?
Finally, after about a week of talking and asking questions—we clued each other in.

During our talks what really surprised me was the genuine—GENUINE—shock you expressed at this sentence:
“I do not know a single woman, regardless of age, race, size, or color who has not had to fend off an unwanted sexual advance in her life. Ask your mother, ask your sister, ask your daughter. NOT A SINGLE ONE.”

After I said that you all sat back in your chairs like you’d been physically pushed. You shook your heads in disgust. One of you put your hand to your mouth to stifle a gasp.

“I didn’t know that… I didn’t know how pervasive it is”,  was the resounding chorus from the decent men I know. I’m going to cut you a break because good and decent men tend to hang out together, so the odds of you seeing bad behavior goes up. And let’s be real—its not on your radar.

Probably because we, the women around you, are not putting it there. So now I will.

Look, you guys lock your doors at night, right? You watch your wallets in a crowd. You don’t talk about fight club. That’s about the extent of your concern for your personal safety.

It’s different for women. Our bodies are what “they” want. The perv, the creep, the rapist or the jerk shoving Tic-Tacs in his mouth, waiting to get off the bus and hug and kiss us on demand. 

You guys have always tried to keep me safe and I love you for that. You have warned me out of certain neighborhoods at night. You have escorted me to my car in dark parking lots. You have walked me protectively past construction sites listening to the cat calls. You have alerted me to the fact that my tires had dangerously worn tread and that you didn’t feel it was safe to drive through the Nevada desert alone at night—but you have no idea what it means to be the object of every creep’s unchecked lust.

It’s such a common occurrence, we don’t talk about it. So common that if women blew a whistle every time there was an impropriety—you’d hear nothing else.

I love you guys, I really do. Good men are the majority in my opinion. But I think you’re innate goodness has left you naive. And it’s time you knew the truth.

Women deal with this shit. Day in and day out. And it’s got to stop.

Not just me. Every woman you know. We just don’t talk about it.
Until now.

And you should too. To each other and to the women in your life.

Thank you so much for listening.
xox

Hi, I’m Janet

Mentor. Pirate. Dropper of F-bombs.

This is where I write about my version of life. My stories. Told in my own words.

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