guidance

I believe with every fiber of my being that we ALL have a superpower. The thing or things that we are better at than almost ANYONE else.

Mine is my memory. I remember every word you said, the shoes you wore, and the song that was playing on the radio when you dumped me.
And then there’s my ability to weave that into a story.
Ouch. Oh relax, I’m only joking…sort of.

I have a friend that can make a box of Girl Scout Thin Mint Cookies last for more than three days — I know — UNBELIEVABLE. Yet, I have seen it with my own eyes.

My mom, and for that matter most mothers, are able to hear the spoken and often un-spoken mischievous musings, whispered plans and naughty plots of their children clear across the house; sometimes from out in the backyard with a cocktail while listening to the Dodger game; or even from the neighbor kid’s treehouse.

“No, you most certainly are NOT going to rig that old clothesline and beat up beach chair into a neighborhood zip line!”

Is she kidding? Could she have cracked our code? How did she know that was our plan? She’s making baloney sandwiches — in a house —down the block.

I was convinced as a child that her pink plastic hair rollers were some kind of sound enhancing devices.

Or how about this other widely demonstrated talent — the eyes in the back of her head trick.

“I see you…give your baby sister her cookie back. NOW!”

How is that possible…she’s driving?

Maternal Superpowers — used mostly in the service of good rather than evil; although as a child, that point was debatable.

My little sister is a kind of Culinary Wonder Woman. She can put together an event or party at the drop of a hint and I can guarantee you — it will be SPECTACULAR.

If you want to feed 6 or 60, it doesn’t matter call Sue.

She’ll cater it herself with eight to fifteen different appetizers, each more delicious than the next. Then she’ll serve a roast turkey AND a Prime rib, AND a smoked ham AND a goat; all lovingly prepared and garnished to perfection — with thirty-five gourmet side dishes — half of them using kale. That’s a talent.

Oh, and you’d better leave room for dessert. They’ll be seventeen pies, ten cakes, donuts, pastries and fountains of chocolate, both dark and white.

All of them homemade. In her spare time.

Every inch of her home will be decorated for the affair. Gorgeous fresh flowers (grown, picked and arranged by her own loving hands), tablecloths and centerpieces with white twinkle lights hung by Tinkerbelle herself.

You’ll receive a keepsake memento as you enter, and another as you leave (after she gets to know you better). They will be thoughtful and touching things that are personally selected for you and you alone. Things that will make you cry; items you will treasure for years to come. (We haven’t yet figured out how she does that; as far as we can guess she has a team of people who go through your drawers while you’re at the party, then shop, gift wrap and return before you’re ever the wiser.)

If you’re one of the lucky ones she may have put together a slide show of long forgotten but favorite photographs which will play on an endless loop — with a tear-jerking soundtrack.

Her parties are so inventive and fabulous that Martha Stewart has installed a top-secret party cam just to swipe ideas.

At Christmas, the elves at the North Pole have a Pinterest page of several years of her winter wonderland home and decoration ideas, which they present to Santa as their own — tiny lying slackers.

Susan’s undeniable superpower? — Making people happy with delicious food, beautiful ambiance and her over-the-top thoughtfulness.

My husband has the good fortune to have been blessed, as many of you have, with two superpowers.

He has his MacGyver Superpower and his Sparkle*.
Our friends and I tease him about it…but if you’ve ever been on the receiving end, they are both equally indispensable.

He can build you a house out of eleven Popsicle sticks, a random shard of glass, nine paperclips, one stick of Black Jack gum, and a sweat sock.
With those same exact items he can also fabricate a life raft, patch a blown tire, signal a rescue helicopter, fix a motorcycle, design a prom dress, start a signal fire, and end world hunger.

You want him on your team when the Zombie’s attack.

As for the Sparkle*(ting)…well, those that have been caught in its spell have given us the best table at a packed restaurant, upgraded us to First Class at no charge, overlooking the fact that our three bags each were over the weight limit, and found us front row tickets to a sold out concert.

Men, women, it doesn’t matter, his superpowers don’t discriminate.

Does it only work for he and I? Nope, whole groups of friends have benefited from his equal opportunity Sparkle*.

If he switched to the darkside…the man could rule the world. Seriously.

We all have ‘em these Superpowers; have you figured out what yours is?

Carry on,
xox

I’ve been in a sort of pickle these past few days. Not quite a dilemma—I suppose you could call it a quandary.

Yeah, that’s it—I’ve been in a quandary as to how to handle all this hubbub around the two essays I wrote for The Huffington Post regarding my divorce—and the quandary is this: There are two sides to every story.

He said—she said.

Suddenly my side, which after over thirty years decided to show up in my rear view mirror and then be published not once, but in two different essays, with an interview today on Huffington Post Live, is starting to make me a tad uncomfortable.

With all the distance, and water under the bridge; the fact that both my ex and me have gone on to find love again and lead perfectly lovely lives; and the fact that we are…friendly—has helped me approach the telling of the story of our divorce and the subsequent years afterward with a light touch.
With humor and gratitude, unicorns and love letters.

Now here’s the rub. I’m not so sure he sees things that way.

I haven’t actually had a conversation with him about our divorce in over twenty years, and I have no intention of re-opening that subject with him now, that is not an easy topic for us and last we spoke I can guarantee you—there were no unicorns or love letters mentioned.

You see, back in 1984 I left the marriage and he was not happy about it.
He swears he never saw it coming which always makes me shake my head in disbelief (I’m doing it right now), so I’m sure his story would read more like this: Blindsided great guy (he really was) gets the heave-ho from totally ditzy, hopelessly romantic and seriously deluded first wife.

True or not, that is probably his take on a difficult and painful situation from his past—and the problem is —no one will ever hear about it.

Since my side(s) of the story have gotten more traction, I’ve been dialing down the social media blitz that comes with having your articles reach outside of your comfortable circle of friends and family. Strangers are reading it and weighing in and THAT feels weird somehow.

I know my ex peruses my personal Facebook page so I’ve left both articles off of it, hoping for the best.

That’s the thing. One person talking about their experience as half of a partnership, a union, a collaboration—or a relationship—is missing a very important element—the other side of the story.

Liz Gilbert wrote about her difficult and emotionally wrenching divorce in Eat,Pray,Love,and the world sympathized—which eventually compelled her ex-husband to write a book about HIS experience inside of the same situation.

The Oscar-nominated screenwriter of When Harry Met Sally and Sleepless in Seattle, wrote Heartburn in 1983. The book was inspired by the events of her break-up with her second husband, the Watergate journalist Carl Bernstein, whom she discovered was having an affair with British politician Margaret Jay while Ephron was pregnant with their son Max. While it may seem as if he wouldn’t have had a leg to stand on in the court of public opinion, Bernstein did threaten legal action for how he was portrayed.

All I know you guys, is that I‘m not so sure I’d like to read about what any of my ex’s thought about our relationship on Facebook or in The Huffington Post.

Even if they were kind about it, (which I made sure to be), I’m certain I’d disagree with all, most, some of what they had to say.

It’s too late. The genie is out of the bottle.
I have a blog where I talk about all aspects of my life—from my perspective—no holds barred—hoping to share the common thread that runs between all of us, and I can’t start being worried about what someone will think about it now.

I get to have “my view of the facts” as a friend said to me today, but remember—true or not—completely accurate or not—everything you ever read is just one person’s View of the Facts.

I often forget that, falling under the assumption that it’s the whole story.

What do you guys think?

Carry on,
xox

This is a story about a whining, spoiled bitch. Not me, the other whining, spoiled bitch in our house.

My dog is the spoiled brat daughter I never had.

She rules the roost, runs my life and continuously sucks all the oxygen out of the room.

Her boxer-shark puppy stage is now simply a distant memory of hyper-energetic fur and razor-sharp teeth reeking their constant havoc. No human arm or furniture leg escaped unscathed—we all have the scars to prove it. Yet, these days I’ve almost grown nostalgic because this second stage—tween-boxer—is a fucking nightmare.

She is just a month shy of her second birthday which in dog years makes her about thirteen and a half, which explains the entitled, leg stomping, bitchy attitude—and the whining.
Good Lord almighty in Heaven, the whining!
Will it never cease?
What horrible sins have I committed that my penance would be such as to be subjected daily to this bitch’s endless whining?

It has become the soundtrack of my life.

And it has no basis in reality.

That’s the thing, it’s not like she’s locked up in a kennel, or left to fend for herself on the mean streets of LA searching for scraps to eat or a cardboard box to call a bed.

OH HELL NO!

She is the most pampered, overindulged, spoiled dog you will ever meet, which makes this whole “my life sucks—that walk was too short—why don’t you guys have kids for me to play with?”  dissatisfied dog act that much harder to swallow.

The other day I had to go for an early morning blood test so I took her with me in the car because I was tired of hearing: You never take me anywhere.

My plan was to get the test and then drive home via Burbank (completely out of my way) and drop her off at her favorite daycare facility Bow Wow Bungalow, to spend the day playing with her friends.

She played the sad-sack card whining the entire time.
I just turned the music up louder.
Which made her up the ante with a howl/cry.
Those cries are hard to drown out, so I had to crank up the volume even louder and proceeded to drive on.
I looked back at her in the rearview mirror—stink-eye—the death stare shot directly back at me while she twirled her hair and popped her gum.

If you had the misfortune to be sitting next to us in the stop-and-go traffic on the 405 that morning, you would have been accosted first by the music—Lady Gaga at full volume like those hoodlums at the stop lights that play their music so loud it registers on the Richter Scale.

If you had looked over you’d have seen a frazzled, middle-aged mother in a station wagon, screaming obscenities back at her petulant, whining, teen aged…dog. Who by that time was looking in the other direction, ignoring me completely, muttering under her breath “Talk to the paw”. (See photo above)

For the entire hour-and-a-half round trip drive, she whined and complained—right up until the street just before Bow Wow—then when she realized she was about to enjoy a day at Doggie Disneyland and she suddenly changed her tune.

Her face broke into a big smile and her whining turned to yelps of surprised anticipation. Her Velveteen Rabbit ears perked up and I think I even saw her wag her tail.

Oh sure, NOW she was filled with gratitude.

“Love you mommy, love you! You are the bomb! I’m so happy, you’re the best mommy ever!” she cried with joy all the way up the stairs, her little nub of a tail wagging furiously as she disappeared into the bowels of this dog Utopia.

Dammit she reminds me of me, I lamented on the blissfully silent drive home.

Hey, don’t laugh, I’m no different from you.

I whine and complain, pop my gum, stomp my feet and twirl my hair, the duration of pretty much every journey I undertake in life.

“Where am I headed? Where is life taking me? Why is this taking so long? Uhhhhh, this sucks, It’s not at all what I want to be doing!

Bitch, moan, complain—with a howl/cry and a stink-eye.

Wow, that’s identical to the tween-boxer’s backseat behavior.

I played the role of the Universe that day—I knew the destination was going to be off-the-charts fantastic for her. All I asked is that she shut up and enjoy the ride.

My little dog played me. She was void of even a whiff of patience. She thought she knew better. She second guessed every second of the trip.

She bitched and moaned because in her mind we should be at the park.

But I/The Universe had bigger, better plans for her/me.

Fuck. Lesson #1002847 learned.

Carry on,
xox

*Sad-sack stink-eye face.

I stole this from Liz Gilbert because I LOVE words. The odder the better—the only thing I love more are my husband, my dog…and bacon.

Because, come on! Bacon has no calories, it isn’t bad for us and goddamnit, apparently it cures grief!

BLT.

Mac-n-cheese with bacon.

Swiss bacon burger.

Bacon wrapped hot dogs.

Comfort food.
Yeah, I might know something about that. I ate bacon as a Vegan.
Oh, relax! I also had sex before marriage as a Catholic. Clearly I can’t be trusted to follow the rules—anyway—how did this get to be about me and my questionable boundaries?

This is about BACON.

Enjoy some levity on your Sunday and indulge in some Bacon!
xox

Last week I was approached by an editor at The Huffington Post asking me to write a piece for them. An essay on divorce.

Wait I sec, this must be a mistake, I thought to myself as I scanned the email on my phone.
I had already done that—I had written that piece for them about being a divorced twenty-six year old Unicorn.
Surely this was some glitch in the system.
Unicorns—Divorce—What more could possibly be said?

Then my eyes landed on this sentence:
“I know you submitted on the subject recently—but we’d love to include something else from you specifically for this series.”

Really?
I felt honored and puzzled all in the same moment.

The deeper meaning behind this sequence of events was not lost on me. Why was I revisiting a divorce that happened over thirty years ago NOW?
I had faced the facts, I had cried the tears, made the gut-wrenching decision to leave and moved on.
Or had I?
According to the Universe—apparently not.

They needed the essay in five days.
Okay…that’s doable, I thought, I’ll just use the over 500 words that I cut from the Unicorn piece to fashion something fresh.

But the voice in my head, the sassy, bossy one, she had other plans: Write a love letter to your divorce. she barked, suggested.

You see, after a shit sandwich (Thanks Liz), has had the time and distance to fully digest, I’ve taken to writing love letters to my adversities and I had just published one in the HuffPo: My Love Letter to Failure, about the loss of my business.

But it had never occurred to me to write one to my divorce.
Why you ask? Because I’m tellin’ ya, I thought that was water under the bridge, a horse that had been beaten to death—in other words: ancient history. Then it occurred to me why I hadn’t, my divorce had taken great care NOT to become an adversity.

So as I sat down to start the piece, the words just poured out. Heartfelt sentiment infused with gratitude as I realized gift after gift it had given me.

Still, she was right, that bossy bitch that resides inside my head, it was the perfect time to craft a love letter to my divorce!

It was as if it had been fully written somewhere in forgiveness-land and was just waiting for the exact right time to be pulled down to earth. It took me less than an hour to write, (which is by no means a testament to my writing prowess), it just shows how ready this baby was to be born.

My wish is that it will be able to sooth a young soul, and assure them that although it may feel as if your life is ending—it is truly just beginning.

http://www.huffingtonpost.com/janet-bertolus/a-love-letter-to-my-divorce_b_8223504.html

A Love Letter To My Divorce

Dearest, darling Divorce,

Man O man, you saved my life!

I had no business getting married at twenty.
That’s a decision that is layered with complexities and as science has shown, I had four or five more years of brain development ahead of me to get that one right.

Besides, I agree with you, no one should be able to sign a marriage license before they can legally buy beer.

I stayed for six years but I could feel you, there on the sidelines right around year three, and here’s the irony: I was terrified of you. I had you pegged as my adversary when in actuality you were to become my greatest ally.

What did I know? I was wearing Daisy Dukes and living on Doritos and Dr. Pepper.

You were right Divorce, (and you of all people know how hard it is for me to utter those words), when you kept reminding me that you were NOT Failure.

That was a tough lesson for me to learn, what with all the snarky remarks from the peanut gallery and the years of confused men and a seriously empty bed.

Still, I love you deeply, I do!

They say you know it is love when you become your best self inside of the relationship. That was the clincher for me. I was never better than those eighteen years we spent together. I guess you could say we grew up together you and I—and you taught me so much.

You taught me the courage to make the tough, unpopular decisions. To never settle, to run from mediocrity and forge my own path, and to be my own person outside of a couple.

You taught me to be discerning. To call bullshit, and not to fall for the fast lines and the cheap wine.

You taught me to slow down already! Life is not a race to the finish line.

“Savor it. Take your time”, you said—and I did.

You taught me that although I was still young, once might be enough. That I may never get another walk down the aisle—and that would be okay. If I got panicky you reminded me that I had been there and done that.

You taught me to hold my head high. That even though I had already been married—no one had to know unless I told them. There was no banner across my chest, no giant D written in red lipstick on my forehead.

You taught me that I could use the accumulated relationship experience those six years had provided to do good in the world. I had insights that could help other girls.

You showed me that adversity builds character and I was a girl who was in serious need of some character building.

You taught me tolerance. The fact that even when people start out with the best of intentions—promises gets broken.

You taught me compassion. Leaving someone is hard enough. You don’t have to emotionally eviscerate them and kill every ounce of love on your way out.

And you were right again when you cautioned me not to stay too long in the marriage or this was bound to happen.

You taught me to listen to my gut. That it is the real brains behind the operation. Not my head and most certainly nothing that resides below my waist.

You cautioned me against closing up my heart. That I needed to keep it open and supple—resilient and willing to try again. A dried up raisin of a heart has a hard time holding love.

As luck would have it I did find love again. But I never would have been able to recognize it or love him without your years of priceless observations.

Now go; visit yourself upon another young girl who is in over her head and is just looking for that chance to grow up.

And whisper that stuff about Failure to her. I loved when you did that for me.

Big Hug,

Xox Janet

I was reminded by Facebook that three years ago this week my dear friend and I attended a Peter Gabriel concert at the Hollywood Bowl. I have a love/hate relationship with that feature on Facebook, but that is fodder for another story.

When I saw the photo of the group of us I was stunned. Had it really been three years?

I looked closely at her face in the picture. She is beautiful in a patrician Grace Kelly kind of way, blonde, cool and collected. But I could see the numbness behind her eyes, and I remembered the fear in those days. It was palpable.

She had been diagnosed with cancer just a week or so before if my memory serves me, and this concert was an early birthday—cheer-up—everything’s going to be okay, present.

I started to get transported back; to the days of chemo, radiation, watching her lose her beautiful long, blonde hair. Back to the day she shaved half of her head and sent us the photo just prior to going full-blown bald. Man, we all cried…until, fuck, wouldn’t you just know it, she had the most gorgeous scalp and perfectly shaped head imaginable! She wore the wigs until the stubble grew in at which point we begged her to dye it platinum and own it. Why the hell not?

She looked like a fucking runway model. I kid you not.
People who hadn’t seen her in a while and were in the dark about her diagnosis fell over themselves marveling at her beauty. I literally saw a guy fall over his own feet staring at her.

Once she found out she wasn’t going to die, the fear subsided. She started to glow from the inside out and not from the radiation.  She glowed because she wasn’t marinating in fear anymore.

Fear is a serial killer. Remember that.

Fast forward three years: Don’t you EVER grow your hair out! we all begged—and she hasn’t.
She rocks that short white hair like a 90’s Annie Lennox, something she would have NEVER done prior to the cancer.

She has been transformed in so many ways they are too numerous to count. It’s no exaggeration to say that pretty much everything is different about her than the woman in the picture—not only different—it’s better.

 I think she walks taller in the world. She waged a battle and beat a pretty nasty foe and she’s got the scars and the swagger to prove it.

She’s a hell of a lot more authentic. She’s becoming more and more who she really is—even occasionally flying her freak-flag—Above is a picture of her this year at Burning Man, a warrior Goddess, who fulfilled a lifelong dream and in the process realized she had found her tribe.

Courage is her middle name now, not Ann or Penelope or whatever it was. I think she should legally change it.

When you go through something like that you can’t help but grow up. She’s a grown-up now.

And a magician.
When she was diagnosed she had been unemployed for a while, broke, with no prospects on the horizon.
I’ve watched her these past three years manifest perfect health, money, a great job—and then a dream job. I just met her for lunch and she’s probably the happiest I’ve ever seen her. Her eyes are bright and wise—her face—serene.

That’s the thing about life you guys. If we only had a crystal ball during the shitstorms that could show us the future—our future.

That not only does everything work out, it works out better than we could have ever imagined!

I’ve always told myself,(because we all know I don’t reside in the real world too much), that after a particularly difficult time—the Universe rewards me. It showers me with magic. I’ve seen it happen over and over again and now I’m seeing it with my sweet, courageous friend.

So let this be your crystal ball. Hang on. Have faith. Be brave. Magic is on the way. I promise.

Carry on,
xox

*I don’t care who you are or what you’ve done—This is for everybody who draws a breath, who has loved and been loved; who has tried and failed…and it makes me want to cry!
xox

MANIFESTO OF THE BRAVE AND BROKENHEARTED

There is no greater threat to the critics and cynics and fearmongers Than those of us who are willing to fall Because we have learned how to rise.

With skinned knees and bruised hearts; We choose owning our stories of struggle, Over hiding, over hustling, over pretending.

When we deny our stories, they define us.

When we run from struggle, we are never free. So we turn toward truth and look it in the eye.

We will not be characters in our stories. Not villains, not victims, not even heroes.

We are the authors of our lives. We write our own daring endings.

We craft love from heartbreak, Compassion from shame, Grace from disappointment, Courage from failure.

Showing up is our power.
Story is our way home. Truth is our song. We are the brave and brokenhearted.

We are rising strong.
~Brene Brown
#RisingStrong

Brenebrown.com

As a child I was cautioned by my mom and the teachers at school: Don’t talk to strangers.
But my innate curiosity over ruled that dictum on a regular basis. I was an extroverted, chatty kid who liked people and asked a lot of questions.

And of course, just to confuse me, there were exceptions to the rule.

“When the nice lady compliments your dress, what do you say?”

Wait. Really? Okaaaay, Thank you strange lady whom I’ve never seen before and will most likely never meet again. *BIG SMILE

“Tell the nice man how many apples we want,” my mom would encourage, giving me the green light to start a conversation with the man in the produce department, who by the time we left the market was my new best friend. “See you later alligator!” was something someone had taught me and I LOVED it—and people LOVED it—so of course I used it as often as I could.
It became a hello and a goodbye, kinda like my own personal Ciao or Aloha.

All this to say: I detest that stranger=danger rule.
I know, I know! I don’t have kids, and it’s a different time, but…

When I look over my life, I have had some of the deepest, most interesting conversations with absolute strangers.

Traveling is well, an impossibly dry and hopeless mess if you don’t ask people—complete strangers who often speak a different language—directions, or food recommendations, or where they got that incredible hat!
I can’t even imagine it! Mute adventures? Why bother?

I’ve ended up hugging complete strangers after we’ve bonded over a “conversation” made up almost entirely of charades due to a language barrier. Italians have mastered this skill and have forced me on occasion to up my game.

What I’ve learned is that humanity is mostly good, kind-hearted and eager—almost to a fault—to help out a stranger in any way they possibly can. Truly. I see you shaking your head, but I kid you not.

On one trip to Salzburg I bought TWO enormous, extremely overstuffed down pillows, you know, like you do—and instead of having the good sense to ship them home, I carted them all over Europe for the next two weeks.

One day as I was struggling to catch a train out of Italy with my luggage, assorted bags—and my pillows, I spotted the face of a gentleman I had struck up a conversation with at an espresso bar an hour earlier. He was dressed as dapper as I’ve seen anybody dress in. my. life. —And I had commented on his bespoke suit as we both shared a laugh about all my bags and the jackassery of my enormous pillows.

Later when we locked eyes across the train platform, he saw the look of sheer…exasperation on my face, got up out of his first class seat in the train across the tracks, and helped me get settled on my train back to Austria. As he lifted my three ton suitcase and stowed my fucking pillows in the metal racks overhead— I watched HIS train pull away.

I had talked to a stranger and he had gone out of his way and missed his train to become my train station savior. (Thinking back, he wasn’t from this timeline of that I’m sure. He was a chivalrous gentleman from a different era.)

Some strangers have even made it into the inner sanctum =friendship status. Wherever I go I talk to the people around me–and we become friends.

Most of my dearest friends started off as strangers—as did my husband—it doesn’t get any stranger than a blind date!

If you never talk to strangers—how do you meet people?

Think about that, and don’t email me about all the serial killers and bad guys out there looking to do me harm—it won’t change my mind.

Carry on,
xox

Awwww, man, Jason seems like he’s speaking from experience. Right?

The gut-punch level pain is unmistakable.

Here’s the thing you guys, we are all letting go of people right now. Loves, great and small.

Here’s to loving so big it hurts like hell when it’s gone.
“Tis better to have love and lost”…aw hell, you guys know the rest.

Carry on,
xox

“I’m warning you – I’m foul today. Stay clear!”

That’s what I did for years. I’d make that announcement as I walked into work; OR if it was the five minutes I had a boyfriend, I’d give the poor guy a chance to make a clean getaway.

I thought I was doing the kind thing—warning the unfortunates. That I was taking care of myself and others.

The trouble was, although I cleared the room of the usual, aggravating suspects, my path became littered with all the foul people who matched my mood.

Driving became a kind of every man for himself obstacle course of assbites. The air was peppered with f-bombs, the middle fingers flashing—and that was just inside my own car.

Going to pick up lunch became a contact sport.
Elbow jabbing, line cutting and tons of stink-eye. Never mind that when I got back to the office, the entire order was wrong. Of course MY salad was the one missing—oh but wait—thank God there are 5,000 packets of ketchup in the bottom of the bag even though no one ordered fries!

You get the gist.
After a while—make that many years—I came to the realization that announcing  I’m a grade A, number one bitch today  wasn’t helping anyone, least of all myself. As a matter of fact it was setting a horrible tone for my day, and attracting to me every other bad day haver in the greater Los Angeles area.

You’ve got to be smarter about this, I thought one night after getting both a ticket and a flat tire on the way home at the end of one particularly bitchy day. There’s GOT to be a better way!

And there is. It takes a few minutes and a bit of commitment, but I can assure you – it’s worth it.

If, for whatever reason I wake up on the wrong side of sanity, instead of just resigning myself to a day of disasters, I acknowledge the mood and then take a few minutes to shift it.

I’m not at the whim of some unforeseen force, I tell myself. I’m in control here! Ahhhh, that feels better already.

I start by putting whatever set me off into perspective. Nothing is so bad it can’t be fixed AND no amount of shitty is worth sacrificing an entire day. Seriously.

Don’t get too specific. First, take away the blame.
Instead, figure out how you’d rather FEEL. 

If “he” pissed you off again, by breathing or wearing that face, take a minute to remember why you loved him enough to have him underfoot. Get back to that loving (or at least liking, place).

If you’re feeling under-appreciated, think of the last time you told someone how much you appreciated their extra effort. It was probably during the Clinton administration—too long.
You see, that stuff goes hand in hand.

You want love—be loving.

You want appreciation—show it to those around you.

You want a helping hand—be generous to others.

You want to hear “Thank you”—say it more.

You want more money – spend some. (Counterintuitive I know, but it works)

You want the cramps to go away (or the headache, or the sore shoulder) – take some fucking Motrin, and quit complaining.

I can’t tell you how many times I went into work first, all twisted with cramps, and after the oxygen had left the room and everyone was sufficiently aware of my agony – THEN I took the appropriate medication.
(That’s what happens when you live alone too long; there’s nobody there to scream “enough!” and shove pain meds down your throat).

Don’t do that. It’s not nice. Your co workers aren’t paid enough to share your  misery.

So loves, during this stressful next couple of weeks, don’t give into your foul moods. Consider this a warning. If you do, the angry, stressed out crazies will magnetize to you and make things worse.

I can promise you this from years of tireless research.

Eat a chocolate chip cookie (or 5), take a walk and look at the decorations and the holiday windows, tell someone you love them (and mean it), say “please” and “thank you” and watch it come back to you.

What you send out into the world – comes back to you. It’s the law.

Sending Big, big love your way,
Xox