I have readers who request some of these holiday posts throughout the year. Even in July. From as far away as Brunei.
Seems we are all united by the one simple fact that family is family wherever you live.
And Americans have not cornered the market on dysfunction.

And neurosis speaks every language and crosses every border.

Oh, and by-the-way, that obnoxious cousin in the last sentence? Seems he may have had the gift of clairvoyance.
Carry on,
xox

Thanksgiving in the U.S. can be brutal. I blame it on social media and the unrealistic Norman Rockwellian expectations we place on each other. Unfortunately, what in our imagination looks warm and fuzzy, can quickly turn cold and prickly.

Even though everyone at the table is somehow related, dinner etiquette can morph into a kind of blood sport. Back-handed compliments and thinly veiled sarcasm abound and it’s just not Thanksgiving unless someone leaves the table in tears.

Add tons of carbohydrates, loads of judgment, a dash of shame, with a pumpkin pie chaser and voila – Hilarity ensues!

NO. No it doesn’t.

When you put together people who only find themselves sitting in the same room once a year there isn’t enough alcohol on the planet to keep you in that loving place.

It can turn into a real numb-fest.

The carbs numb you down.
So do the booze,
The sugar,
The football,
Even the ridged potato chips smothered with delicious sour cream onion dip. THAT is my numbing agent of choice.

Yes, you heard me. It all numbs us down, making us compliant enough to smile and remain civil so that everyone lives to see another holiday.

But let’s all try to remember, shall we, that almost everyone had the highest of intentions when they pulled up in the driveway.

And each year can be a fresh start. We talk all about gratitude that day, but I think it’s a good idea to start with acceptance.

When we can make acceptance the first course, it helps us all to remember that everyone is just doing the best they can and it makes the rest of the day play out differently. 

My family is loving, relatively sane, and really quite civil —now.
I think that’s because we’re all so damn old. The last time we served crazy for Thanksgiving was during the Reagan
Administration.

Gone are the caustic comments lobbed across the table by a perpetually inebriated uncle that he meant to be funny—but weren’t. And the long, squirmy, uncomfortable silences that followed.

Everyone, even Aunt Barb, who’s worn a wig for the past twenty-five years has stopped criticizing my hair. I’m fifty freakin’ seven Barb! It’s gray with some purple fringe—let it go!

My dad used to insist that we get dressed up. You know, jacket and tie, skirt and (gulp) pantyhose were mandatory. But since he’s been gone for a decade, elastic reigns supreme. These days style is sacrificed for comfort. Think sweatpants thinly disguised as dress pants.

To add insult to injury, this year, I intend to give up the fight—the Spanx stay at home.

Hey you! You picky eaters! Stop your complaining. If somethings not Non-GMO, gluten-free, free-range, antibiotic and hormone-free, vegetarian or vegan. Please, just be polite and eat what won’t kill you—or feed it to the dog and stick with the crudités.

So…let’s all practice forgiveness, humor, acceptance and gratitude; choosing to operate from the heart remembering the true intention of this day. Being with family.

Now take a deep breath, put on your best holiday smile, and listen with loving acceptance as your well-intentioned cousin explains to you all the reasons why Hillary will never be President.

Happy Thanksgiving,
xox

I’ve been traveling lately. A lot. Much more than usual.
Three countries in two weeks. Eight flights. More shitty airport food than I care to remember.

It’s one reason you haven’t heard from me lately. The other fifty have to do with varying degrees of slothiness, jet lag, and a profound lack of inspiration.

Anyway, one trip was a two-week motorcycle ride through southern Italy. Rome to Sicily.

The other, two days after my return from Italy, was a journey to Tofino, a town on the wild western coast of Vancouver Island, British Columbia. From LA it takes a plane, a ferry, lots of coffee, and four-plus hours (depending on the weather and road conditions) of driving to get there. To say it’s all worth it is an understatement, so I will not do it that disservice. Just suffice it to say—WOW.

All of this to say, for both it was the journey, not the ultimate destination that captivated me and made me practically pee my pants with delight. Don’t get me wrong, Sicily and all of the cites and towns we visited were amazing and I blow another zipper just remembering the food. But it was the ride each day through the countryside to get there and then exploring the island and making memories with the fabulous people in our group that was—bellisimo!

The same goes for Tofino.

So I was reminded, as I often am, not to rush through things.

Here’s a short excerpt from my self-talk with that part of me that knows more wise shit than I ever will:

Them: Remember, LIFE is the journey.
Me: What?!
Them: You heard us!
Me: I know, but that always gets me.
Them: We know. Maybe, eventually, you’ll remember it.

Here’s the thing: If I were only interested in getting to Sicily, I could have flown directly there, had dinner, taken a selfie, and flown home. Same with Tofino (although the scuttlebutt says that flight is so harrowing you need to carry a change of underwear in your purse). So never mind.

The point is, LIFE is the journey!
Slow down.
Take it all in.
Be grateful.
Have fun.

Amen.

Carry on,
xox

Is it pride, experience, reason or heart? Who do you listen to most often?
Is it serving you? Hmmmmmmm… too may hard questions for a Saturday? (Wink)

Food for thought.
Big Love, Carry on,
Xox

A3B29509-7F55-4FE0-AC33-EB354E78243B

(Double click link) ^^^^^^^^

Okay, so, we’re headed back to Italy on Monday for a motorcycle ride from Rome to Sicily and that means I’m fantasizing about losing weight on gelato and getting my ass pinched by deliciously lascivious Italian men.

Wish me luck!
Ciao!
xox

We just returned from a week in Paris and my brain is addled from jet lag and partaking in too much rich food because, Paris. It feels like if churros and beignets had a baby—and then covered it in Nutella. Yeah, like that. So…

1. Plaid does not exist as a wardrobe staple outside of the US. Well, except for Scotland and kilts of course, but I’ve always considered them to be a centuries-long practical joke gone awry.

2. Whatever shoes you pack— they’re wrong. And since sneakers are like wearing a Kick me, I’m the worst kind of tourist sign on your feet, you will never be comfortable. The women there have it all figured out. Me? Not so much. Mine are either too fancy or not fancy enough — too pointy, too dated, too blistery, or too…what is the word I’m looking for here…slutty, to be taken seriously or worn with any confidence outside the U.S.

3. Whatever shoes you finally DO decide to wear will be eaten alive by the cobblestones and the street grates. Europe is a death camp for shoes. One pair of mine didn’t make it out alive—and the rest have PTSD.

4. Their local “Pharmacies” are equivalent to the best Sephora you could ever imagine! Like the flagship store in Manhattan, only it’s been condensed down into a space the size of a broom closet. Besides that, when you’re walking around they’re every few feet, like a Seven/Eleven, and the flashing neon green cross has hypnotic qualities, I swear to god. It lures me in with the promise of blister guards and laxatives, and the next thing I know I’ve spent 150 euro on some French eye cream that promises me that I will have hot-monkey-sex every night if I apply it regularly—to my eyes—let’s be clear. At least that’s what I THINK the small print says. Nevertheless, I fall for it every time.

5. The toilet paper is atrocious. It is ridiculously thin and so rough you can file down a chipped nail or take some home and use it to sand down that one bad spot on the corner of the dining room table that keeps snagging your sweaters. And don’t get me started on the size of the beds.

6. Oh, hello, as it turns out, I’m lactose intolerant in Europe. I’m just one gelato away from spending the night in the bathroom. Which comes in handy because without it—I don’t poop in Europe. It’s like the food is so clean my body doesn’t produce any waste… right, anyway, I’m as regular as rain in the States so this always surprises me…in a bloaty kind of way.

7. There is no such thing as a cold drink. Or ice. But I’ve never stopped asking! I keep waiting for our obsession with tall, cold drinks to catch on, but alas, water, wine, even beer is served at room temperature and you had better get used to it ‘cause it ain’t changin’ anytime soon.

8. The sun is wonky. In the summer it stays up waaaayy past my bedtime, and it’s pitch-dark until almost 9am in the winter. It’s fucked up! Which leads me to…

9. I never pay one lick of attention to my circadian rhythm. Ever. I live in the perpetual light-box that is LA, so mine stays regulated all-year-round. But between the weird hours of daylight, the nine-hour time difference, and the mutant jet lag—my circadian ain’t got no rhythm. It’s like the fifth Pip, the one who couldn’t dance; and no amount of sunlight, exercise, sleep, or wildly expensive, overpromising eye cream can make it better. It just takes time.

10. Speaking of time—that place is old. I mean really, really, old. The stone is ancient and worn smooth. The wood is cracked and bent like my feet, and if the walls could talk they’d tell the tales of a thousand other starry-eyed visitors who walked the streets, drank the wine, cavorted, laughed, and ate more cheese than any human has the right to eat— and they loved. You can’t help but fall in love with Europe. There’s just something about it. It might be the color of the light or the air…I think it’s in the water.

Carry on,

xox

THE LAW OF DIMINISHING RETURNS

(the law of) diminishing returns
phrase of diminish—

1. Used to refer to a point at which the level of profits or benefits gained is less than the amount of money or energy invested—

I talked to a man recently, a very accomplished man, who acts like he has the world by the tail. And by that I mean, he looks down on everyone who hasn’t had the good fortune of being him.

Whatever life decisions you’ve made, how you’ve chosen to invest your money, even what music you listen to is met with butt-puckered lips that to go along, like a fine wine pairing, with his disapproving face. (I have it on good authority that when you purchase them at the Smug Store—they come as a pair.)

That’s okay, dude. Gimme all ya got. I worked in Beverly Hills for two decades. Water off a duck’s back.

Anyway, all evening long, as I listened to his risk-averse, conservative, privileged and inflexible views on life, I couldn’t help but wonder, How does his poor wife put up with this shit?

Then I remembered. She does it by trotting off on one of her horses, that’s how.

Oh, dear God, how I wish I had that ability.

The ability to bend to someone else’s will. The ability to let someone else run my life. To bankroll it with a marionette’s worth of strings attached. And then buy me a pony to reward my compliance.

I wish I had a price for my silence. It would have made my life SO much easier.

Because, you see, I was born with a big mouth. A big, loud, mouth that says stuff that makes guys like that shrivel in their underpants. Stuff like, “You’re not the boss of me!” And “Take your fucking pony and shove it!”

Some women trade all of the flack, disagreements, head-butting, and power struggles that happen in relationships for diamonds, vacations, fast cars, and ponies.

Not me. I call that foreplay… or Tuesday.

Unfortunately for me, (and probably for any man who has had a serious relationship with me) I have never been one of those women you could placate with bling. Biting my tongue and swallowing my opinions is much too high of a price to pay—for such little reward.

The law of diminishing returns.
Just one of the laws I have come to live by.
Along with no right turn on red, and chew before swallowing.

Carry on,
xox

Hi guys,

There was a time back in 2013 where I would sit up in bed, in the dark, first thing in the morning, and write down whatever came to mind. Often, it was poetry. I’m not kidding. Like, rhymey with a message kinda stuff.

I’d marinate in this early morning creative soup and jot down my notes for about fifteen minutes and then get on with the rest of my completely ordinary life.

I say that because even though they were just this side of craptastic as fine poetry goes, it felt special and rather extraordinary and I regret not doing it anymore. These days you can find me practicing my tandem snoring and drooling routine until the last possible minute because, well, I want to medal when it becomes an Olympic sport AND I write all day. The poetry has a myriad of entry points in twenty-four hours—so why write in the dark?

But lately I’ve been thinking…maybe I should pick up this habit again. Couldn’t hurt, right?

This one made me snort-laugh. I hope it has the same effect on you because:
Everything can be reduced to a food analogy.
And nothing too serious is going on here. Just livin’ life.

We all need to remember that!

Carry on,
xox

Whilst sitting and lamenting that your life is in shreds,
Tis no faux pas, there’s been no flaw,
Even though you’re filled with dread.

Get up, and make coleslaw instead.

The Universe may leave you for dead,
Life’s thrown up in the air, there’s water to tread,
You keep ruminating, worrying, running it through your head,

Don’t do that, make coleslaw instead.

Now, you can take lemons and make lemonade,
Or you can find problems that sour your day,
The choices are easy when acceptance is present.

Get up and make coleslaw instead!

Friends,

I was talking about joy with an acquaintance the other day—or the “J” word as I like to whisper—since talking about finding joy in life is about as triggery of a trigger as chatting about politics, God, or pumpkin spice anything.

Tempers flare. So do nostrils. It can get ugly.

Unfortunately, our conversation went downhill kinda like this one because some people have a hard time reaching for more joy in life. They will argue against it with the tenacity of a dog with a rope. Like there’s a lifetime joy quota and their’s has not only been reached, it’s been exceeded.

Their best days are behind them, they say. Right. Yada, yada, blah, blah, blah.

Anyhow, I was reminded of this video from 2014 otherwise known as a helluva long time ago. It makes me laugh at the absurdity of this argument every damn time I watch it (which is bordering on an obscene number of times)!

Seek joy you guys! Trust me, there’s always more lurking around the corner!

Here’s a good minute and a half minute to start you off!

Carry on.
xox

“Tread lightly and do no harm. Approach the problem from a passive direction and everything will simply come together.”-Skunk

“Oh, F*uck, Ruby!!!”

Our boxer-pup Ruby has been skunked three times in past nine months, the last time being Saturday night. I know what you’re thinking: What a glamourous life you lead!

Everything we own has the lingering aroma of skunk woven into its cellular structure. I say aroma instead of odor because the inhabitants of my home react to it like it’s a new scented spray from GLADE, or a particularly cloying potpourri because well—we’ve all gone nose-blind.

We don’t smell the residual skunk in our shower, on our blankets, or in our clothing until we leave the house and come back.
And you know what? I have to say, it’s really not that bad!

Human beings are mysterious creatures. We are so incredibly adaptable and as if to prove that fact my entire family has adapted to the stench.

The first time, it caused my eyes to water profusely and I drooled like a cartoon wolf eyeing a pork chop.

The second time I gagged. Loudly.

This time the smell barely made me flinch.

Even the little brown dog seemed unfazed and her sense of smell is ten hundred billion times more sensitive than mine.

Here’s the thing, if you visit me three times…you’re a totem. I don’t care what you are. Grasshopper. Praying mantis. A Girl Scout selling Thin Mints. And since I am not one to miss an opportunity to ask “why?” I looked up “skunk totem.”

“If Skunk is your Animal Totem;
You are the ultimate pacifist, always preferring to avoid conflict and turmoil. You walk a very fine line between being a people “pleaser” and balancing your own self-respect and always maintain a “do no harm” attitude. You know how to be assertive without ego. You know how to attract others and are very charismatic. You have a good understanding of energy and how to use energy flows to get what you want.”

This makes no sense. It fits absolutely NO ONE in my house! Not one word of it. The three of us bicker like an angry pack of honey badgers. Ego is our middle name, and if charisma smells like skunk, well then okay. Otherwise…

My husband insists that this only goes to show that sometimes a “cigar is just a cigar, Janet—and a skunk is just a nuisance.” This all makes me mad because it proves that he is right yet again. 

And so…this bleeding heart has agreed to catch and release—the trap has been set and the skunk-scented potpourri is about to leave the building.

Geesh.

Happy Humpday y’all!

Carry on,
xox Janet

I wrote about this a long time ago, but I’m going to post it again.
Partly because there are so many new readers, but mostly because I’ve told this story more in the past few weeks than I have since it happened. AND it is a fuckin’ great story.

If you’ve heard it before, go make yourself a sandwich. And please, don’t give away the ending.

In the spring of 2010, I went to Hawaii with my dear friend Wes to get some clarity about which direction I should take my life after the death of my store, Atik. Sudden loss can strip a person of their trust in life—and themselves, and I was not lucky enough to escape that unspoken step of the grieving process. Besides, misery loves company.

Oh, who am I kidding? We went to drink Mai Tais, eat like escaped death row convicts, sit on the white sands of Waikiki Beach all day gossiping and people watching—and get massages.

All we did was laugh. Well, he laughed, I cried—then he laughed at my crying. Then I cry-laughed. It was wet and sloppy. Lots of running mascara and snot-bubbles.
You get the picture.

About mid-way through our seven-day trip, I got the sense there was going to be a tsunami.
You know—like you do…
That evening when Wes met me at the bar for happy hour I voiced my concern. “I want to move to a higher room in our hotel,”  I said, stirring my drink. “I think there’s going to be a tsunami and I’m not going to be safe on the second floor.”

“Did you start without me? How many drinks have you had?” he was laughing, flagging down a waiter in order to join this crazy party he figured I’d already started.
“I’m serious. You’re on the third floor, but I’m not even sure that’s high enough. Let’s look into moving.”

All I could see in my mind’s eye were those horrible images from the tsunami in Sumatra the day after Christmas, 2004.

His eyes said: Have you lost your mind? But in order to calm my fears, he immediately whipped out his phone and started to look up ‘Hawaiian tsunami’.

“The earliest on record was reported in 1813 or 1814 — and the worst occurred in Hilo in 1946, killing 173 people.” he recited, reading a Wikipedia page.
“So it happens kind-of-never, and I’m okay with those odds.” He raised his drink to toast “To surviving that rarest of all disasters—the Hawaiian tsunami!” We clinked glasses as he shook his head laughing at my continued squirminess.

Still laughing, he mumbled under his breath, “But if it does happen, which it could, ‘cause you’re pretty spooky that way— it will be one hell of a story.”

The first week of March the following year, 2011, our great friends, the ones who ride the world with us on motorcycles, asked if we wanted to join them at their condo in Maui. You don’t have to ask me twice to drop everything and go to Hawaii. I was printing our boarding passes before I hung up the phone.

On the beautiful drive from the airport to Lahaina, the air was warm and thick with just a hint of the fragrance of tropical rain as we wove our way in and out of the clouds that play peek-a-boo with the sun all day on the Hawaiian Islands. With a view of the lush green mountains formed from the ever-present volcanoes to the right, and the deep blue Pacific churning wildly to our left, that place really felt like Paradise Lost.

That’s when it hit me. I turned down the radio of the rental car that was blaring some five-year-old, Top Forty song.
“We’re going to have a tsunami,”  I announced.
It didn’t feel like if — it felt like when. A certainty.
“I think we’re more likely to have a volcanic eruption than a tsunami,” my hubby replied nonchalantly, turning the radio volume back up just in time to sing along with the chorus.

Damn, I love my husband. He cohabitants with all the voices in my head without batting an eye. Most men would run for the hills. He just stays rational. A volcanic eruption in the Hawaiian Islands is the rational supposition.
God love him.

I had never mentioned my premonition from the trip the previous year—too odd; but I let loose for the remainder of the drive, wondering aloud about what floor their condo was on and worrying if it would it be high enough. Having never been there before, neither of us had any idea and I’ve gotta tell ya,  I breathed a sigh of relief when the answer came via text. The sixth floor. Their condo was on the sixth floor, overlooking the pool, facing the ocean.

We spent the next week eating and drinking amazing food and wine, snorkeling, swimming, driving around, and whale watching. As a matter of fact, the ocean outside of our resort was a veritable whale soup.

There is a passage between Maui, Lanai, and Molokai (both which we could see in the distance), that the whales like to use instead of the open ocean, and we could see them breaching from our balcony. They were present in high numbers and especially active. “It was extraordinary!” The guys on the whale watching boats agreed with our friends—they’d never seen a year like that one!

Two days before our departure, on the eleventh, it all seemed to come to a screeching halt.

The ocean was as passive as a lake. I hiked down the beach to a little cove that was supposed to be like “swimming in a tropical fish tank”—nothing. Literally no fish. People kept remarking how odd it seemed. The guys on the whale watching catamarans were perplexed. Suddenly, there were no whales.

That night after my shower I turned on the TV in our room for the first time the entire trip to catch the results of American Idol.
We made dinner at home that night and I was just the right amount of sunburned, buzzed, full and sleepy.
As I got dressed and dried my hair I casually flipped around the channels. American Idol, Baywatch re-runs, CNN. Then I saw it.

The bright red BREAKING NEWS banner at the bottom of the screen: Japanese Earthquake and Tsunami.

I screamed something incoherent as I ran out into the family room, half-dressed, knocking things over, becoming hysterical.
“You guys, Turn on the TV! Oh my God! Turn on the TV!” I grabbed the remote, but it looked like something that powers the International Space Station, so I threw it toward my husband.

“Oh, I don’t want to watch TV…” I heard someone say, but Raphael could tell something was wrong. He said later that it felt a lot like 9/11 when everyone was calling and the only thing they could manage to say was, turn on the TV!

“CNN. Find CNN!” I was so freaked out I could barely speak.

When the images came up on that big screen HD TV they were even more terrifying.
It was a helicopter shot, high above the coastline of a small city. There was a wave with a white cap as far as the eye could see. it looked like it spanned almost the entire coastline and it was headed straight for cars, boats, houses…and people.

Now we were all transfixed. Silently glued to the screen with the frantic sounding Japanese commentary running in the background. This was all happening LIVE.

The CNN anchor sounded reassuring, telling us that Japan had one of the most advanced tsunami warning systems on the planet. Sirens had started sounding a few minutes after the large off-shore earthquake, warning the population to make their way to their pre-determined evacuation points up on higher ground.

We watched in horror as churning brown water began rushing onshore with a ferocity that was nauseatingly familiar.
It just kept coming and coming. Undeterred by the breakwater…and the thirty-foot wall they had built to withstand a tsunami.

“God, I hope they had enough time,” I whispered.

Suddenly the CNN picture was minimized as the face of a local anchor at the Maui station took up the entire rest of the screen.
“Good evening,” he read off the cue card, “The entire Hawaiian Islands have been placed on tsunami watch due to the large earthquake off the coast of northern Japan. We will keep you posted as scientists get the readings off of the tsunami buoys that dot the span of the Pacific Ocean from the coast of Japan to the west coast of North America. If it looks like a tsunami is coming our way, the watch will turn into a warning.” He swallowed awkwardly, I saw his Adam’s apple quivering.
“Stay with us for further instructions.”

The screen was filled again with the escalating destruction in Japan.

I started to shake uncontrollably, my eyes filling with tears.

Then I saw him flinch out of the corner of my eye. It got my attention and when I looked his way his face looked as if he’d seen a ghost. With the remote still in his hand, my husband turned toward me slowly, deliberately.
His mouth dropped open, his eyes were full of…questions.

Then with no sound; his eyes locked on mine as he mouthed my prophecy from earlier that week: We’re going to have a tsunami.

As an aside, I cannot explain to the wives reading this, the satisfaction I felt when the look on his face telegraphed to me that my tsunami prediction had been real and not the result of some questionable tuna salad at the airport.  

Then I snapped back to reality. The hair stood up on the back of my neck. Really, the hair on my entire body. Even my chin hairs stood at attention.

The shrill wailing of the Disaster Alert Siren brought us both back to reality.
It was official—the tsunami was imminent.

To Be Continued…

LESSONS FROM A TSUNAMI ~ THE CONCLUSION
(It’s a throwback, I’m not gonna make you wait!)

What in the hell was going on? I had unwittingly been given a front-row seat to a disaster that I’d known was going to happen—for a year!

Why in the hell was I in Hawaii again? What was my part in this tragedy?

I never wanted to be someone who predicts disasters. Seriously Universe? Give me another job. Anything.
Something else. Something not so fucking scary.

Be careful what you wish for. Now I talk to dead people. But not the scary ones. Funny ones. The bossy but kind ones.
Thank God.

Anyway, the local anchor came back onscreen to inform us that one of the deep ocean buoys had registered a tsunami fifteen feet high and getting larger, with a velocity of over five hundred miles per hour, and it was headed directly towards the Hawaiian Islands.

It would get to us in five hours.
3 a.m.
Fucking three a.m! Of course, it was coming in the middle of the night!
The witching hour. The time when nothing good ever happens. Oh, and by-the-way, dark water is one of my biggest fears.
I was petrified!

Ginger was feeling sick and went to bed. The guys opened another bottle of wine and started playing cards, remaining lighthearted, partying while waiting for the inevitable. Just like they did on the deck of the Titanic.

I went back to our room, shivering under the blankets with anxiety, glued to the TV while the disaster siren wailed in the background. Right around midnight, they announced the second buoy reading. The wave was larger and picking up speed as it headed our way. Suddenly the intercom came on inside the condo. Nobody even knew there was an intercom connected to the main resort which was run by Marriott.

A voice cleared its throat.

A young man’s voice, extremely nervous, shaky, cracking and squeaking, blared loudly throughout the condo. Haltingly, he instructing everyone in units below the fifth floor to evacuate to the roof. “Bring blankets…pillows…water and, um, your shoes, it’s going to be a long night.” His anxiety was palpable.

Uh, okay Voice of Authority.
Didn’t they have anyone available with a more mature tone? Something deep and fatherly? A voice that could console us and instill calm. I was thinking Morgan Freeman or James Earl Jones.
This kid’s voice and delivery were comical to me. In my imagination, he was the pimply-faced nephew of the lady who fed the stray cats behind the parking garage. One minute he was doing his calculus homework, the next, he was behind a microphone, advising hundreds of tourists what to do during an impending disaster. He was the only one that was expendable in an emergency. Everyone important had a task.
Holy crap, he was the best they had!

Thank God something was funny.

One of trembly, squeaky, scared guy’s announcements advised us all to fill our bathtubs in order to have plenty of drinking water in case the sanitation plant was wiped out. Intermittently he’d come back on with further instructions, Anyone with a vehicle in the lower garages, please move them to higher ground behind the main hotel, he advised, sounding as if he were on the verge of tears.

Not long afterward, I heard voices, car keys, and the front door slam as the guys went to move our cars.

In the dark from our balcony, I watched the groundskeepers running around like headless chickens rushing to clear the sand and pool surround of hundreds of lounge chairs. Then they emptied the rental hut with its kayaks, snorkels and fins, inner tubes and dozens of surf and boogie boards.

If you watch the Thailand tsunami videos it is those seemingly innocuous beach toys that become deadly projectiles in fast-moving water. You may not immediately drown, but a surfboard or a beach chair coming at you at hundreds of miles an hour will kill you for sure.

It was too much. The destruction in Japan was too much for me to handle.
I watched multi-story buildings get washed away like they were kids toys. We were so close to the water. Could our building withstand the rush of the initial wave? How high would the water come?
The third floor, the fourth—or higher? What was going to happen?

I finally turned off the TV plunging the room into darkness. Once it was quiet I instantly felt a drop in my anxiety level. Say what you will, cable TV can suck you into an endless loop of death and destruction—it’s like a drug. Unhooking the CNN IV, I grabbed my phone, inserted my earbuds, pulled up a meditation, and started to calm my nervous system down. Slow…deep…breathing. In…and out… after a few minutes, I could feel my shoulders drop and my face relax. I’d been unconsciously clenching my jaw for hours.

Slowly, my mind started to unwind. The siren went way, fading into the distance, the boy’s terrified voice becoming a muffled form of white noise.
I actually slipped into a half-sleep state. Aware of my surroundings, but extremely relaxed.

The meditations came to an end. Silence. I was still okay.
No longer spinning in fear. No longer afraid.
“What’s going to happen, how bad will this be?” I asked no one in particular.
Just a question I needed answered.

Here’s where the magic happened.

A very loving, clear and calm voice answered back:
What do you want to happen? How bad do you want it to be?

What? I get a vote? This answer left me flabbergasted. I’m not sure what I was expecting, but this felt extraordinary. Somehow, instinctively, I knew that I couldn’t say make the tsunami go away—there are some things we are powerless to change.
What I could change was MY experience of it. What did I want to happen to me—to us?

Script it the voice said, and that has changed my life.

Okay…I said in my head, remembering the videos from Sumatra, You can come up to the palm trees that line our pool area and define the boundary between the beach and our resort. That’s it! To the palm trees only—NOT into the pool—and NOT into our resort.

No further conversation was needed. No idle chit-chat, no more Q & A.

I fell asleep. A deep sleep rich with meaningful dreams that I can’t remember
Inside one, a muffled voice that felt like it was underwater warned: Stay away from the ocean, Do NOT get near the water. We are on lockdown, stay inside your rooms.

It must be happening, crossed my mind, but I was too deep to care.

Only as far as the palm trees…up to the palm trees…

When I finally opened my eyes I could see daylight. Raphael was asleep next to me and I could smell coffee.
Obviously, the tsunami had come and gone—and everything seemed…normal.

These are pictures of the waterline the tsunami left behind. It may not look like much but it is still waaaaay up the beach at this point, about three hours after it came ashore. It surged forty feet UP the beach, over dry sand, and stopped right at the palm trees that line the pool of our resort.

Script it. Imagine it. Feel it. Ask for it. Relax.

That proved to me, without a doubt, that we can script our circumstances. There are things we can’t control, but there are so many that we can.

Get calm, and set boundaries. How bad/good do you want it to be? What do you want to happen?

We have control over our immediate circumstances.
Script it.

This changed my life–I hope it changes yours.

Carry on,
xox