awareness

 I have readers who request some of these holiday posts throughout the year. Even in July. From as far away as Brunei.
Seems we are all united by the one simple fact that family is family wherever you live.
And Americans have not cornered the market on dysfunction.

And neurosis speaks every language and crosses every border.

Oh, and by-the-way, that obnoxious cousin in the last sentence? Seems he may have had the gift of clairvoyance.
Carry on,
xox

Thanksgiving in the U.S. can be brutal. I blame it on social media and the unrealistic Norman Rockwellian expectations we place on each other. Unfortunately, what in our imagination looks warm and fuzzy, can quickly turn cold and prickly.

Even though everyone at the table is somehow related, dinner etiquette can morph into a kind of blood sport. Back handed compliments and thinly veiled sarcasm abound and it’s just not Thanksgiving unless someone leaves the table in tears.

Add tons of carbohydrates, loads of judgment, a dash of shame, with a pumpkin pie chaser and voila – Hilarity ensues!

NO. No it doesn’t.

When you put together people who only find themselves sitting in the same room once a year there isn’t enough alcohol on the planet to keep you in that loving place.

It can turn into a real numb-fest.

The carbs numb you down.
So do the booze,
The sugar,
The football,
Even the ridged potato chips smothered with delicious sour cream onion dip. THAT is my numbing agent of choice.

Yes, you heard me. It all numbs us down, making us compliant enough to smile and remain civil so that everyone lives to see another holiday.

But let’s all try to remember, shall we, that almost everyone had the highest of intentions when they pulled up in the driveway.

And each year can be a fresh start. We talk all about gratitude that day, but I think it’s a good idea to start with acceptance.

When we can make acceptance the first course, it helps us all to remember that everyone is just doing the best they can and it makes the rest of the day play out differently. 

My family is loving, relatively sane, and really quite civil —now.
I think that’s because we’re all so damn old. The last time we served crazy for Thanksgiving was during the Reagan
Administration.

Gone are the caustic comments lobbed across the table by a perpetually inebriated uncle that were meant to be funny—but weren’t. And the long, squirmy, uncomfortable silences that followed.

Everyone, even Aunt Barb, who’s worn a wig for the past twenty-five years has stopped criticizing my hair. I’m fifty freakin’ seven Barb! It’s gray with some purple fringe—let it go!

My dad used to insist that we get dressed up. You know, jacket and tie, skirt and (gulp) pantyhose were mandatory. But since he’s been gone for a decade, elastic reigns supreme. These days style is sacrificed for comfort. Think sweatpants thinly disguised as dress pants.

To add insult to injury, this year, I intend to give up the fight—the Spanx stay at home.

Hey you! You picky eaters! Stop your complaining. If somethings not Non-GMO, gluten-free, free-range, antibiotic and hormone free, vegetarian or vegan—just be polite and eat what won’t kill you—or feed it to the dog and stick with the crudités.

So…let’s all practice forgiveness, humor, acceptance and gratitude; choosing to operate from the heart remembering the true intention of this day. Being with family.

Now take a deep breath, put on your best holiday smile, and listen with loving acceptance as your well-intentioned cousin explains to you all the reasons why Hillary will never be President.

Happy Thanksgiving,
xox

Hi you guys,
Below is my latest Huffington Post. You see, after the election,once I stopped reeling, after I gave up on politics and put away the raw cookie dough, I decided to write to the girl/woman who will most certainly become our first female president.
Carry on,
xox

http://www.huffingtonpost.com/janet-bertolus/an-open-letter-to-the-fir_b_12903170.html

Dear Future Madame President,

I find great solace in knowing you are out there.

Selfishly, for the sake of my eighty-year-old mother who was emotionally invested in this past election for reasons that are obvious, I hope this finds you occupying a seat in a college classroom, a non-profit, the senate, or some other adult occupation at which you excel–and not a bouncy seat at a pre-school.

If you’re currently a millennial well, I suppose that’s okay seeing that makes you tech savvy enough to never get yourself caught up in any kind of email kerfuffle.

By the way, watch those selfies and delete your Instagram, Twitter and Snapchat accounts–they may come to haunt you.

That being said, a long and arduous path was cleared for you this year with the nomination of a woman by a major political party, so you can cross that milestone off your list. But don’t worry, many more lay ahead.

It will be my great honor to call you Madame President. You are clearly a badass and I am humbled after witnessing the journey it took to get you here.

Just know, you have some pretty big heels to fill young lady. My wish is that you have the intellect of Hillary, the sass of Elizabeth Warren and the authenticity and oratory chops of Michelle Obama. I know this is a tall order but I think you’re up to the task.

A few more things: Be unapologetically smart. Go ahead. We can take it.

But practice humility and for god sakes learn how to say “I f*ed up, I’m sorry, I was wrong.” It forgives a myriad of sins and is even more rare than hearing the truth in Washington.

Please. Remain a student of history so you can learn from our mistakes.

We got so close this year and the loss still stings. Maybe we were overconfident. Maybe it just wasn’t the right woman. Maybe we underestimated the level of misogyny in our country. Perhaps we dropped the ball… Bigly.

You will bridge the divide. Without being perceived as harpy, bitchy or scary. YOU will be the “better angel of our nature.”

Most importantly, what history and the next four years will come to show is that you can’t keep women down. Numerous indignities have been heaped upon us over time and what did we do?

We got stronger. And we came back. With a vengeance.

Madame President, I trust you have had enough setbacks in your life to smooth out any rough edges–but not enough to put out the fire in your belly.

In closing, I wish you the winning trifecta of wisdom, intellect and wit–and the confidence to display them all in equal measure.

Most of all, and I’m sure I speak for women all over our great nation–I wish you grace.

May grace be your superpower and your co-pilot as you take on the Herculean task of being the most powerful woman on Earth.

Rest assured you have my unapologetic admiration and support until the day we finally meet.

With great anticipation,
J.B.

Happy Saturday you guys!

I had to share this with you. It is short, succinct and says exactly what I would say if I were as smart as Seth. Except I would have inserted a knock-knock joke, so there’s that. This is a pesky problem we all share, our running internal narratives. I am forever trying to re-write mine. To the point where I’m out of erasers and white-out.

Let’s see what Seth has to add to the discussion.

Love you Seth Godin!
Carry on,
xox

“I myself am made entirely of flaws, stitched together with good intentions.” – Jonathan Borroughs

The memories we rehearse are the ones we live with.

A million things happened to you today. The second bite of your lunch. The red light on the third block of your commute…

Tomorrow, you’ll remember almost none of them.

And the concept that you’d remember something that happened to you when you were twelve is ludicrous.

What actually happened was this: After it (whatever that thing you remember) happened, you started telling yourself a story about that event. You began to develop a narrative about this turning point, about the relationship with your dad or with school or with cars.

Lots of people have had similar experiences, but none of them are telling themselves quite the same story about it as you are.

Over time, the story is rehearsed. Over time, the story becomes completely different from what a videotape would show us, but it doesn’t matter, because the rehearsed story is far more vivid than the video ever could be.

And so the story becomes our memory, the story gets rehearsed ever more, and the story becomes the thing we tell ourselves the next time we need to make a choice.

If your story isn’t helping you, work to rehearse a new story instead. Because it’s our narrative that determines who we will become.

~ by Seth Godin

http://feedblitz.com/f/?fblike=http%3a%2f%2fsethgodin.typepad.com%2fseths_blog%2f2016%2f11%2fthe-memories-we-rehearse-are-the-ones-we-live-with.html

You guys!
Just yesterday I was talking with my sister about aging, botox, frown lines and that damn upper lip of mine! Some things never change! Cheers!
Happy Friday!
xox

“Youth is wasted on the young” ~ George Bernard Shaw

Fuck. I was just thinking about that today.

About youth and aging.

About perky tits and chicken neck waddle.

About going from looking in the mirror and worrying if you have enough concealer to hide the zits, to being completely helpless without the assistance of a mega-powerful magnifying mirror developed by some sadistic scientists at NASA to apply anything besides Chapstick.

By the way, news flash, what in holy hell happened to my lips?

Every morning I send out a search party out to find my upper lip.  It disappeared around five years ago, leaving only a butt pucker looking facsimile which my bottom lip lacks the volume to compensate for. I miss it.  If you see it out on the town, wearing a bleeding-into-the-creases, wildly undefined coat of Chanel red lipstick—please tell it I’m looking for it.

What I was really pondering, was my ability as a young woman to fluctuate between being utterly fearless—to riddled with insecurity, indecision and doubt.

It was quite a swing, the speedball of emotional cocktails – and I know I’m not the only one.  You can’t hide.  I can sense you there.

Things that used to terrify me, sending me into a cold sweat, have now become second nature. And vice versa.

These days I have no problem letting someone know if they’re out of line. I have mastered the art of confrontation (which when done well is an art) to the point where it doesn’t even feel like a disagreement and often we all end up laughing, hugging, singing Kumbaya and taking a selfie.

I also spontaneously hug people – in public.  Complete strangers. It can be triggered by the most random of things, a great haircut, a cool tattoo, an interesting laugh, what they’re eating, a cute dog or if I happen to catch them crying.

As a younger woman I would have rather been killed by a clown car full of disapproving authority figures.

Back then what I lacked in-depth I made up for in reckless abandon.
I was born with very little modesty.  I’d show my boobs to anyone who’d ask (there may have been requests), pee without closing the door and walk across a beach or crowded pool party in a bikini (gasp) without a cover up.

I know! I was oblivious. There is photographic proof.

Now just recalling those things makes me sick to my stomach.

I’d also sing at the drop of a hat.  At the top of my lungs.  That is until I turned thirty and developed crippling stage fright which only released its grip on me after fifty when I no longer gave a fuck.

I care less and less about making a fool of myself, which is one of the HUGE side benefits of getting older. I cannot overstate that.

 If only I’d felt that way back then. I’d be Lady Gaga by now.

As I established earlier this month, the older I get, the less fucks I give.  I have a limited amount left and I don’t want to waste one.

I’m a Nazi about only spending time with the people I want to see, doing the things I want to do.

I no longer give a fuck about chipped nail polish, carrying the “right bag”, who the latest, greatest anything/anyone is, how big your diamond is, how much grey hair I have, the ebb and flow of the stock market, keeping up with the Kardashians, or who wore it better.

I have bigger fish to fry.

All I give a fuck about these days is my health, the people I love, and what my dog think of me.

A friend complained to me recently, “Oh God, I don’t need any more friends, I have forty years worth, and I don’t see enough of the ones I have!”

Not me! It seems I make new friends faster and more easily as I’ve gotten older.

Either people have become less discerning or I’ve suddenly become much more interesting and engaging. (I’m not sure which one bodes better for me.)

Maybe it’s true that like a fine wine, I have improved with age. The jury’s still out on that but what I DO know is that I’ve become infinitely more approachable.
And curious.

I was so self involved when I was young, (if it had been an Olympic sport, I would have medaled), that I really didn’t give a rat’s ass about anyone else.  I also thought I knew it all.  Now I’m certain of ONE thing only:  I don’t know shit about shit.

Here’s the thing,  these days other people seem SO frickin’ interesting to me. Everyone’s doing something fabulous that I need to hear about right now! Their lives are complex, multi-faceted nuggets of wonder and goodness. When did that happen?

In my opinion, youth is wasted on the young simply because of their lack of appreciation. Also, because in not knowing any better, too many fucks are wasted on frivolous shit that doesn’t matter a day, let alone a year or ten years later.

And by the fact that in the moment, being young seems like it will last forever.   Doesn’t it?

Curious to hear what you think.
Big love,
Xox

This is from earlier this year and feels even more apropos. I am as stubbornly stupid as ever! How about you?
xox

Well then, according to that I am a genius because I am seriously dumb about the learning to be smart part.

“Learning something new is frustrating. It involves being dumb on the way to being smart.”
~ Seth Godin

This has always been a challenge for me. I LOVE knowledge, but I hate feeling dumb. There is nothing I hate more—except maybe old fat guys playing volleyball on a nudie beach. GOD! I HATE THAT!

I remember getting hives the day our new jewelry program arrived at work. I knew the old inventory system so well I never even looked at the keys. It took eight key strokes to enter an item. Not four and not eleven. Eight. The tech guy who was drowning in too much cheap cologne and smug gave us all a crash course and a number to call in case we faltered. After he left I tried a couple of things he had just shown us and had to be restrained from throwing the entire fucking computer into traffic—before the nerd even made it to the parking lot.

MY frustration turns to rage. Who’s with me?

Frustration as a contact sport? Uh, yeah. Especially with technology. Don’t get me started!

I try my damnedest to understand. I do!
I Google it. I email my smart friends, peppering them with questions. I watch endless tutorials on YouTube and I STILL can’t get Suri to work for me the way I want. The way I was promised. She is arrogant and cold and I really don’t care for her attitude.

As for technology, I’ve been shamed by a pimply faced genius at the Genius Bar and Billy who works for my brother on his way to world domination.

THEY were never dumb. Ever. They were smart on the way to brilliant. I want that. I’ll have what they’re having.

I’ll admit it. I was/am the poster child for “I want to be an expert on my way to being an expert.”

Here is how that plays out in my brain: Don’t fucking talk to me about “a learning curve”. I cannot be bothered with that nonsense. “Learning curve”. Ha! That’s just a nice way of saying: ”You’re the little train that couldn’t—on the fastrack to stupid.”

Brutal. I know. Can you believe the shit my smack-talking brain says to me? Jeez. It’s a wonder I ever learned to feed myself.

Back in the day, I longed to be fluent in a beginning French class. (What? Don’t turn on me now).
When it was evident that French was a hopeless cause for me due to the fact that I am seriously “language challenged”, (it’s genetic. My tongue is not made to do some of those things. You should feel sorry for me instead of judging), I hijacked the class with my crazy antics. It turned it into I Love Lucy Takes French. At least that way they were laughing with me, not at me—the densest person to ever attempt to learn a foreign language.

I finally discovered over time and many hours of navel lint contemplation, that it’s the feeling dumb part that I hate.

The part that I LOVE is acquiring knowledge. I love to grow and change and know new stuff. It was then that I decided to reframe it. You know, to offset the frustration rage.

What if I was…curious? Not stupid.
Wow.
That feels better already. Curious is a much better thing to be than dumb. At least is was for me.

What if I was trying to “figure something out” as a part of learning? Kind of like a math problem. Except nothing like math because I sucked at math on a count of  it made me feel dumb. Well, THAT was a full circle moment. Anyhow, “figuring out” sounds smart. I like that.

What if I could remember that everyone has an awkward first day at everything. No one comes in as an infant knowing how electricity works or exactly what the iPhone 6 can do—except Tesla and maybe my little brother.

What if I could simply lighten the fuck up and make learning fun? Huh?
Well, these days I’m learning to do that (see what I did there?).

How about you?
Are you okay with feeling dumb on the way to smart? Really? What’s in your coffee?
Help me out here. Share some of your insights, Please.

and then…Carry on,
xox

Give me a smart idiot over a stupid genius any day.
~Samuel Goldwyn

I have a hard time believing everything I read which either makes me incredibly wise and discerning—or lazy.

The kind of lazy where you don’t take the time to follow a recipe to the end so you just dump in the rest of the ingredients and hope for the best. Lazy like drinking hot cocoa instead of checking for icebergs or only wearing earmuffs to rob a bank.

Truth is stranger than fiction these days. If I wrote a fraction of what is actually taking place in real life, MY real life, OUR real lives right now—nobody would believe me and I’d be less famous than I already am.

Tens of people can’t all be right. Things you see on the internet or in Hallmark cards are often lies. Stupid lies. And nobody fact checks….and now we’re back to lazy.

Did a man eat his underwear to beat a breathalyzer?

Was a headless body found inside of a topless bar?

Did Hillary adopt an alien baby?

I can’t be sure. I saw it on the internet so…could just be a slight exaggeration.

You know, just like this blog, only two out of ten people read past the headline. The others prefer sugarless gum.

I for one, have had it up to here ( for all of you listening to this on the radio I’m motioning above my head), with deciphering facts. What good does it do? I’m going to accept things at face value. The good, the bad, and the stupid. Then I’m going to toss myself a word salad and pick out the anchovies AND the stupid.

Or…I may change my mind.

No more lazy. If a story seems inflammatory, like a boil on the butt of humanity, I will:
1) Consider the source.
2) Consult People Magazine.
3) Ask for proof.
Mountains of paperwork kind proof. Facts and figures kind of proof. Blind studies kind of proof. Flowcharts and graphs and exit polls kind of…oh, wait minute.

I’m reevaluating everything right now. I’ve programmed my eyes and seven other senses to steer away from the stupid.

I’ll let you know how that goes. I may end up living in a deprivation tank—or Canada.

I never apologize.
I’m sorry, but that’s just the way I am.
– Homer J. Simpson

Carry on.

xox

You guys!

What if there is no beginning and no end?

What if by naming something you give it life?

What if conciousness exists outside the body? Then would death still be the end of us?

What if time was not a straight line but rather, a circle?

What if the dead aren’t really “gone”, they’re just operating “outside of time?”

What if in moments of great conflict our future was able to inform our present?

What if you knew in advance that heartache lay ahead—would you go down that path?

What if the devastating loss of a major election caused just the right person to run for office? Someone who in a million years never thought she would run?

What if socks really DO disappear in the dryer? (Thought you might need to laugh.)

What if things are more than they appear?

What if there is more available to us than we could ever know?

What if there is more to life than meets the eye?

Maybe, just maybe you guys—we need to wake up—and ask more questions…

Carry on,
xox

“This should be compulsory. There would be no such thing as extremism in the world if people knew their heritage. There is no pure race.“

I’m sending this with love out to the over 100 countries who read this blog.

xox

I heard this today and it gutted me. And in the same moment lifted me up—if that’s possible?
It’s a song from my youth. To me it was always about disappointment. About battling unseen forces—real or imagined. About the uncertainty of life.
And it’s right.
In this time of emotional upheaval words fall short, but music?

If, like me, this makes you cry, I say get it out—let the tears flow.
Then… let it take you where the heart wants to go.

To all of you, my tender-hearted tribe,
I wish us all love & peace.
xox

The Wind

I listen to the wind, to the wind of my soul
.
Where I’ll end up, well I think only God really knows
.
I’ve sat upon the setting sun…
But never, never, never, never
I never wanted water once…
No never, never, never
.

I listen to my words but they fall far below
.
I let my music take me where my heart wants to go
I swam upon the Devil’s lake…
But never, never, never, never
I’ll never make the same mistake…
No – never, never, never

Written by Cat Stevens, Yusuf Islam • Copyright © BMG Rights Management US, LLC

This felt apropos, don’tcha think? It may take a while. Maybe even four years, but this situation is only temporary. Let’s choose happiness in the meantime. We have the power to make that choice.
Love ya!
xox

What do you do when you get depressed?

I’ve learned through the years that the best way to talk myself down from the ledge is to remind myself This too shall pass by repeating the mantra This_________ is only temporary.

It seems my endurance of all things sucky is fueled by the fact that I’m certain that nothing lasts forever.
Even my acne finally decided to hit the road.

This weekend during Rob Bell’s inspiring talk, he reiterated that philosophy with this quote: Depression comes when you believe that tomorrow will look just like today.

Doesn’t that make sense? And lighten your load?

My shoulders come down off my ears when I say that out loud.

Depression comes when you believe that tomorrow will look just like today. I can change that, I can turn my ship around.

To me, if I want to hitch myself to any emotion, it would be hope; because inside hope is change, and if I don’t like how things are panning out right now I can have the certainty that they will change.

The best thing about this belief is that WE don’t have to figure out HOWit’s going to change, we just have to KNOW that it will.

Haven’t you ever been low on cash and then someone who owed you money paid you back unexpectedly?

When that relationship with your soul mate, love of your life crashed and burned ten years ago someone else came along, right? And they were even better for you.

When you were so sick last fall, you recovered. You may have had that hacking cough for a month, but even that eventually went away. You probably didn’t even notice when it left.

See, that’s the thing, change is sneaky – and it’s humble. It doesn’t call attention to itself. It. just. happens.

I had a job at a grocery store after my divorce when I was in my twenties. I’d actually had it since I was fifteen in one capacity or another. At the time of my divorce I was a checker. Then I worked the night crew, stocking the shelves while you all slept, for extra money and to allow me to pursue acting, running to auditions during the day. I could work as much or as little as I wanted depending on my level of greed at any given moment.

At a certain point, around my thirtieth birthday to be exact; I decided, probably over alcohol, that I’d had enough of acting – AND the grocery business. I had NO idea what would come next for me, all I knew was that if tomorrow looked the same for much longer, I was going to be forced to join the circus to shake things up.

One afternoon while I was lying around moping, eating an entire pumpkin pie; my mom (who was well acquainted with my dissatisfaction with life) called to say she’d read about an antique mall that was opening on Melrose and was looking for part-time help. I loved antiques, so I immediately called, got an interview, and was hired on the spot.

I worked at the Melrose Antique Mall (which closed in the early nineties) by day, and at the market at night for about a year, until one day as a fluke, one of the girls that worked with me at the mall happened to mention a job she’d turned down working with real jewelry, at Antiquarius. It wasn’t the direction she wanted to take her life, but it sounded amazing to me, so I called, interviewed, and the rest is history.

I managed that store for just under twenty years and it was one of the unexpected joys of my life.

If you had asked me any day along that two-year transition what was next for me, I couldn’t have told you. All I knew was that even though I’d been working at the market for fifteen years, tomorrow could look different for me, it HAD to, and it kept me from falling into a deep pit of despair.

Not that deep pits of despair are unfamiliar to me, I just know by this stage of the game that there is a bottom—a ladder—and sunshine that can shine on our faces—if we’ll just look up.

Believe a change is on the way—because it is—THAT I can guarantee.

Love you,
xox

* If you feel you are, or have been diagnosed as clinically depressed, please seek psychological treatment.