advice

My dead friend at 9:18 am this morning: “How disappointed are you to find out that we came here to be happy?”

Me (With a mouth full of toothpaste): Whaaa…disappointed? What?

DF: Just be quiet and listen.

“LIFE.”

It’s not a business trip where all you do is work, work, work.

It’s not a prison for idiots and bad people.

It’s not a series of problems that need to be fixed.

It’s not a tourist destination where all you do is take pictures and leave.

It’s not a planet in peril that needs to be saved.

Contrary to some beliefs it’s not a schoolroom with a huge test at the end.

This beautiful blue planet was created for our enjoyment. Every animal, plant, rock and grain of sand is here to add to the fun.

Quit taking it all so damn seriously! Live life. Have fun. Be happy.

Me: That’s it?  Are you going without wishing me a happy weekend?

DF: Jeez. I think that goes without saying.

Carry on,
xox

Hi All,
This is for several people I love. Their bones are broken. Their ribs are cracked. And even though it’s over for a few of them— it still gets hard to breathe sometimes. I love you.
Carry on,
xox

ARE YOU READY TO FORGIVE? The complicated, gritty path to grace.

It’s complex. It’s confusing. It’s deeply particular. It’s the through-line of most mystical teachings:

Forgiveness.

I’m a “Forgiveness Aspirant.” I’m just as good at holding a grudge as I am at letting it go, but for the most part, I want to be as gracious as possible, and I really do believe that forgiveness is the primary Light source of an illumined existence.

That said, choosing—at a critical moment—not to forgive was one of the most spiritual, Soul-affirming acts of my life.

For me, divorce was like having my bones broken very, very slowly, one limb after the next, and then each rib—which made it difficult to breathe for a long time. It was brutal. It didn’t matter that I was the one walking away. I had to crawl my way back into the Light. The dismantling of the marriage agreement itself was very civilized and straightforward. But I had no idea that the real work had just begun. You can’t move on to a new life until you unpack the old one—or burn it down to the ground.

So, I unpacked. I also torched, and past-life-regressed, and journaled, and therapized, and danced, and raged, and grieved, and owned my way through every inch of the journey. I had to go back and do some of it over again, just to make sure it was out of my system. I was not going to take the past into my future. I held up each memory and emotion to surmise: is this a Truth or is this a lie? I was extremely thorough. And when my work was done, which took way longer than I would have preferred, I had become one of those rebirthed, empowered woman clichés. All I could say when asked was, “I’m better than ever. Like, better than ever.”

Toward the end of that long trip, I was working with an exquisite healer—she’s a total energy ninja. We were working on getting my adrenals back in shape. Cutting some energy cords, putting some astral protection into place…you know, the usual. I’d had a series of disturbing dreams that week, indicators of “intrusions,” you could say. I was ready to analyze them, up my frankincense oil intake, chant some Durga mantras, and keep on keeping on.

At the end of a text exchange we were having about the effects of Light meditation on the nervous system, this Lady Ninja of the Light wrote, “D, you have to forgive him.” My face flushed with heat and my stomach sank. It wasn’t what I was expecting to hear. I’d come so far. My life was beginning to shimmer. My money was mine, I was back in my body, my heart was lush with Love and gratitude. So much of my reinvention had been about reckoning and validating my sanity for all the times that I’d thought I was crazy. I was finally seeing clearly. I had boundaries in place. I was over it.

I read that sentence over three times. “D, you have to forgive him.” Then I burst into hot, panicked tears. I’d been calm just moments before. Now I was frantic. Because here’s what I heard echoing inside of the words “forgive him”:

“Dismantle your boundaries, make yourself wrong, admit to things you never did so everyone thinks you’re nicer and saner than you may appear, let him back into your heart, and effectively dissolve your last few years of intense self-scrutiny and resurrection. And while you’re at it, let him into your house, be friendly, be a progressive family unit, and for God’s sake, smile more—because that is what it means to be a truly spiritual person, Danielle.”

At least that’s how I interpreted it.

My phone rang. (Lady Ninja of the Light is so tuned in that she could feel my panic across the country.) I didn’t bother to compose myself before I answered. I just received the call and wept into the phone.

Let me pause here and say that this ninja healer is one of the most cherished beings in my life. When I figure out one of the esoteric riddles she gives me, I feel accomplished. I want to continue learning from her as long as I can. Her respect matters to me—a lot.

She listened gently on the other end of the line as I cried and cried.

After a minute or so, she said, “D?”

I felt like I was in a movie version of an ancient Greek myth. I was the sweaty protagonist, sword in hand, tired as hell, trying to stay alive in a succession of tests. Do I go left down the maze, or right? Do I scale the wall, or do I accept defeat?

I took a stuttered but full inhale because, in that moment, I knew which way I was going to go. I also knew that my beloved mentor would see me as an unfit spiritual student, and our time together would come to an end.

“I’m sorry,” I broke the silence. “But I just can’t do it.” Long pause. “I can’t forgive if it means letting him back into my heart. I’ve come too far.” Silence. What I was thinking was, I know you think I’m a loser, but I really have no choice. Thank you for working with me; you can break up with me now.

I wanted to be spiritually respectable, but I just couldn’t care about “evolving” anymore. For once, I was only exactly where I was. No aspiration, all acceptance. My knowing was coursing through my body; it felt impossibly wrong to abandon it. So there I stood, with my inconvenient Truth. I don’t think I’ve ever been as human as I was in that moment.

And then Lady Light burst out laughing her oh, honey-child kind of laugh. “Oh, God no! You do not have to give him the time of day. Ever again. Noooo. Just forgive his SOUL!” She laughed some more. “It’s actually the hardest work to do—because that’s what’s real.”

“So don’t let down my guard?” I said, all snuffly and hopeful.

“Nope. Please don’t.”

“Forgive his Soul?” I confirmed.

“Yep. The biggest thing there is.”

“Oh! Well I can do THAT! I’m halfway there!”

“You’re way more than halfway there. This is the finish line,” she affirmed.

“Well, that’s all you needed to say!” Then we laughed that awesome post-sobbing, post-skill-testing-question, full-bodied woman laugh. Sweet relief! I was going to stay the course:

Keep it real, aim high, do the divine work.

Of course, it wasn’t quite that easy—the actual forgiveness practice of my Soul addressing his was profoundly painful at times. But it didn’t last long. At that stage, it was like removing slivers instead of cracking bones.

I sat in meditation, and over the course of many months, I streamed Light and Love to his Higher Self. I pictured him standing directly in front of me and I gazed at him with total kindness. If that felt too close for comfort on that day, then I’d just imagine him as a Light form of pure energy. I allowed his Soul to come near to mine again. I let myself adore who he truly is. And I thanked him, over and over again, for participating in our agreement to play out what we did in this lifetime. I took it a step further and extended the same gratitude to all of the people in his life. I prayed for their well-being. I cherished his very Soul. Completely.

By honoring my humanity, I got fuller access to my divine power. On Earth, in the day-to-day, my boundaries stayed very much intact. And I moved forward much more freely, navigating with a lighter heart.

PS: Most of us have a forgiveness story we’re in the midst of unraveling. Send this to someone who needs to give themselves a break, or give up their grudge. xo.

DANIELLELAPORTE.COM

“If you build the guts to do something, anything, then you better save enough to face the consequences.”
― Criss Jami

Things that never happened because I didn’t have the guts.
The list is long. Like longer than Taylor Swift’s legs long.

How do I know for sure what could have happened?
I don’t. But my regret does.
I’m sure you know what I mean.

My regret is an artist who paints with broad strokes. Large, majestic scenery, filled with full-color landscapes of stories that never happened.

It also is a master in the art of persuasion.

Those stories look spectacular.
They seem amazing.
They are fucking fairy tales.

In these scenarios, my gutless self is replaced by another person. Someone who is risk averse; the acrobatic chance taker/failure dodger. For instance:

I’m a Broadway actress with a shelf crowded with Tony awards.

I’m a rock star, or the wife of a rock star (take your pick), who continues to tour and performs to sold-out crowds.

I’m a mother. Twin boys and a girl.

I’m an entrepreneur who shattered the glass ceiling and owns six companies that are all publicly traded.

I’m a seasoned lecturer and public speaker.

I’m someone who looks refreshed and rested, at least ten years younger (but whose wallet is twenty-five thousand dollars lighter.)

I’m the winner of Dancing With The Stars, The Voice, the Apprentice, and Jeopardy (the celebrity edition).

I’m a mentor on America’s Top Model after having my face grace more magazine covers than any other living human being.

I am resting on my laurels.

~OR HOW ABOUT~

I’m an aging hippie who lives off the land up in Oregon.

I’m an aging New Ager who lives off tips in Hawaii.

I’m the aging owner of a brothel somewhere tolerant of that sort of thing.

I’m busking on the corners of Santa Cruz.

I’m the ex-wife of seven men.

I’m someone who never married, looks thirty-five and owns dozens of Siamese cats.

I’m living in a Villa in Italy after cashing out, buying a one-way ticket, and hooking up with a guy named Paulo.

I have photo albums filled with pictures of me bungee jumping, sky diving and formula one racing, climbing Mt. Everest, Deep sea diving and waving my certificate that states I am the top of my class in NASA astronaut training school.

I’ve changed my name to Solange.

After surveying this list. The list that was supposed to summon that pit in my stomach. You know, the one that makes you feel bad about yourself and feeds regret?

Instead I had an epiphany.

What if those things didn’t happen not so much because of a guts deficit — but due to a keen sense of the obvious as far as knowing what I was capable of — an inkling of my life’s trajectory — a ginormous helping of common sense?

Ha! Take that regret!

P.S. I HAVE done many things in my life that required a shit-ton of guts, and so have YOU—but THAT my friends, is a list for another day.

Got any regrets?

Carry On,
xox

Hi Y’all,
This is a beautiful short film which I encourage you to take a moment to watch.

If you’re at work, gather your pals around at lunch.
If you want to have a better day, watch it before you leave the house.
If you had a crap day, lose yourself in it before you go to bed.

We all forget to practice gratitude. I’m the worst!

Even though I’d classify myself as an optimist, I can pick a nit from here to eternity!
You want to know what’s wrong wth something? Ask me. I’ll tell ya.

THAT ladies and gentleman is NOT gratitude. Far from it. That is what I’m calling: Mind flatulence—A lot of hot air with no substance!

Whenever I remember how lucky I am to have been born on this planet at this time in history, it makes me weep.

Let this short film do that for you. Let it help you remember. Let it fill you with gratitude.

I love you all,
Carry on,
xox

(This photo —I can’t even!)

For about six months back in the 1970’s I left my armpits unshaved.

For me, it was a bold and calculated act.

I wanted to fit in with the California hippy subculture whom I held up as the greatest examples of what was current in the world around me. They were the touchstone for all things necessary to fit in as a young, budding feminist in the post-patriarchal zeitgeist at the time.

Plus I saw pictures of Joan Baez and Grace Slick with long black hairy armpits. And besides that, the twin’s older sister Martha, who listened to Frank Zappa, and was so naturally organic and liberated, made it look pretty. Almost sexy.

Then I decided to let the hair on my legs grow out.
Mostly because no one noticed my radical armpit statement on account of the fact that the hair was blonde…and relatively sparse… and also because I wore a short-sleeved white cotton blouse as part of my uniform in Catholic High School so my pits were perpetually covered.

So, just as a watched pot never boils, my leg-hair took forever to grow long. But when it did, it shone in the sun like a pair of corn silk knee socks beneath my minuscule pleated plaid skirt.
I loved it.
Everyone loved it.
Even Martha, whose opinion meant the world to me, thought it was “rad.”

There was about a year or so in 1974-75 that the hair on my legs was longer than the hair on my head.
My dad actually pointed that out at Thanksgiving dinner with all of our relatives present—and not in a “proud father” kind of way.

Everyone I knew had long, straight hair, parted in the middle that fell to the middle of their backs. I wanted to be different so I cut mine to barely 1/4 inch all around. Think Jean Sebring or Twiggy.

This rendered Martha speechless the first time she saw me. She actually dropped her cigarette and missed a few lyrics to Ziggy Stardust. I had not received a higher compliment before—or since.

When Martha daned to drive the gaggle of her twin sister’s young friends to the movies or the mall or somewhere else fabulous, I caught her, several times from the back seat, staring at my hair in the rearview mirror.

If we had all perished that night in a fiery crash I would have died happy, completely satisfied—with a smile on my face.

I’m not exactly sure why I’m telling you this. I suppose it has to do with finding my way in the world. Maybe you’ve had similar experiences. Figuring out who you are is hard. And hairy. There are a lot of options out there to embrace.

Perhaps you’re like me and others of a “certain age” who are in the process of a mid-life re-invention.

Standing here at fifty-nine, there is not a single thing about me that is the same as when I was sixteen.
My hair blonde hair is course and gray, my stomach, once taught and tight is now soft and squishy, and black hair grows in places I’d rather not discuss.

But I can feel those teenage emotions like it was yesterday. How new and invigorating each act felt. Like I was both the sculpture and the sculptor with my hands the clay. Creating myself as I went along.

I want to feel that again, don’t you?

Without apology, I am a culmination of all of those decisions. Good, bad and ugly. And so are you!

You can’t tell me you didn’t absolutely LOVE your mullet when you first got it.

Or that ghastly tattoo on your ankle that you had removed on your thirtieth birthday.

What about the multiple self-inflicted ear piercings?

Or the bust developer you ordered from the back of The Enquirer.

Mohawk? Nice.
Purple eyebrows? Even better.
Lambchop sideburns for the guys? Meow.
Pierced tongue? Ouch, but okay.

What we did to define ourselves along the way helped make us who we are today you guys. Some are mic-drops. Most are not. I can only hope I do as well this time around.

When I look back I really have no regrets. Except…

I will have to live with my disco era over-plucked eyebrows until the day I die.

What are the best fads you followed from the past? And what would you rather not remember?

Carry on,
xox

Hey there fellow seekers,
Listen, we’re all seeking enlightenment in our own way. Right? Whether through meditation, tantric sex, or the most transcendent piece of salted dark chocolate. But what about mystical experiences? Do they count?

My answer to that is a big, fat, YES!
And they’re easier to come by. 😉

Witnessing the birth of a baby.
Holding a loved one’s hand as they die.
Completing a triathlon.
Listening to opera music.

For me, it happened while I was listening to the perfect piece of music while riding a perfect road, on a cloudless day that was the perfect temperature, on the back of our motorcycle—on the way to a sumptuous lunch—in Lucca, Italy. I have to admit, I cried a little.

According to Jason, “A Mystical experience is an encounter with transcendence.”
It includes but is not limited to:

Feelings of cosmic unity. Interconnectedness.

A mind free of all boundaries.

A feeling of ecstasy.

Feelings of being in the presence of something sacred.

An experience beyond language.

Multiple paradoxes. Understanding the unexplainable.

Feelings of being forever changed by a finite experience.

It holds the understanding of a deeper meaning.

So pay attention this weekend, because a mystical experience can happen to you when you least expect it.
Carry on,
xox

Hey loves,
This is a blog post by Pam Grout—optimist extraordinaire, and LOA advocate. Her books are listed at the bottom and I highly recommend you read them ALL.

When it seems as if the world is crashing down around you and all  you hear is danger! Danger!

RELAX.

Chickens have been screaming about a falling sky for eons and last I checked—all is well. Take it away Pam!

Carry on,
xox

Problems seem insurmountable? Hold your horses and read this.

by psgrout

“Drag your thoughts away from your troubles…by the ears, by the heels,
or any other way you can manage it.” ― Mark Twain

The universe is attending to your needs whether you’re aware of it or not. It works on your behalf at all times. You don’t have to earn it or jump through any hoops. It’s yours through grace, not because you prayed hard enough or followed the right commandments.

So no matter what it may look like, everything in your life is working beautifully. I recently heard a story that puts everything into perspective.

Back in the 1900’s, the American public was warned that grave danger lay ahead. An energy shortage was imminent, we were told because not enough horses were being bred. Horses, after all, were used to plow our fields, deliver our mail, provide transportation. Here’s the plea that went out: “In a few years there will not be enough horses in this country to take care of the commercial needs of the country. Americans, do something!”

So for anybody that buys the “danger, danger” party line, just keep in mind that there is something a whole lot bigger and smarter and more loving that’s running the show, no matter how it may appear to our five senses. We are constantly evolving and being cared for. Our only mission is to let down our resistance, give up our fears and love every glorious moment.

As for that horse shortage? In 2016, the Bureau of Land Management reported having 45,000 unclaimed wild horses.

Pam Grout is the author of 18 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality and the recently released, Thank and Grow Rich: a 30-day Experiment in Shameless Gratitude and Unabashed Joy.

“People in France have a phrase: “Spirit of the Stairway.” In French: esprit d’Escalier.
It means that moment when you find the answer but it’s too late.

So you’re at a party and someone insults you. You have to say something. So, under pressure, with everybody watching, you say something lame. But the moment you leave the party . . . as you start down the stairway, then – magic. You come up with the perfect thing you should’ve said. The perfect crippling put down. That’s the Spirit of the Stairway.”
― Chuck Palahniuk

I love this quote. Who hasn’t lived this exact scenario? Thinking up the perfect, most erudite, witty response to office jackass—in the car —on the way home!

F%@k!

My husband and his family are French and a French insult is like no other in the world. It is sublime. Much like fashion and food, they have elevated it to an art form.

What other culture has an entire phrase dedicated to it?

A French insult is subtle. Smooth. It is cloaked in a back-handed compliment and always accompanied by a smile. Well, a smirk actually.

“That dress is very pretty…so much better than the one you wore last night.”
Smirk, double cheek kiss, and…scene.

Ouch. 

“Ahhhh, darling, you look…tired.” 

Gahhhhhh! That’s the worst!

Although I’m the first person to utter bitch under my breath, I don’t waste my time searching for the crippling zinger.
Listen, don’t get me wrong, if I want to eviscerate you verbally, I can. I’m a writer.

“I have lots of words.” ~ D. Trump

It’s just that a put-down or a jab seems… pedestrian—like the easy choice.

I’d rather be ironic and humorous, wouldn’t you?
Humor defuses a situation immediately. Magic comes to those who are funny, not insulting.

Besides, the French don’t know what to make of humor. Generally speaking, they are bored with life, and let’s face it— they wouldn’t recognize it if it bit them in the ass —they laugh at Jerry Lewis for godsakes!

If I get pissed, I get stupid. And frustrated. I stutter or start crying. End of story.

So, don’t get angry. Get funny. Or droll. Or provocative.

You have to stay smart to be funny, and when the whole room laughs…they remember the joke, not the insult. And that’s spirit!

“Thank you,” you say softly with all the manufactured sincerity you can muster, “This dress is so comfortable… I’m not wearing anything underneath.”  Wink, wink, double cheek kiss…and out.

You get the idea.

Take your time. Don’t you dare leave the party until you’ve said your piece.

You can double back, there’s no statute of limitations on a party insult reply.

It doesn’t have to be “spirit of the stairway.” It can be “spirit of the driveway” or “spirit of the hallway.”
Take it from me, “Spirit of the back patio” and “spirit of the powder room” works too.

Doesn’t matter. Let ‘em it have it.
With humor.

Carry on my crazy tribe,
xox

A bit of Wednesday Wisdom from me—via the School of Hard Knocks.
When Having Something Is Better Than Nothing

A number on a scoreboard.
Dust at the bottom of a bag of potato chips.
Flip flops on hot sand.
A single match.
A piece of shit car.

Tits.

A thimble full of milk for a bowl of cereal.
Crooked teeth.
Cankles.
A light sweater in a blizzard.
An ancient stretched out bikini in a hot tub full of strangers.

Common sense.

A hand towel after a shower.
Somebody’s toothbrush.
Map folding skills.
A bottle of Vodka in the freezer.

Talent.

But never, ever, under any circumstances do these apply:

Any man/woman/dog who you no longer care for—in your bed.
A crap-ass bridge job.
A rat infested rent controlled apartment.
An abusive partner.
A cubic zirconia.
Mean friends.
Moldy cheese.
A Toupee.

Are we clear?

Carry on,
xox

“You belong in every room you enter.”

I don’t know where to attribute this quote. I’ve heard it more in the past three weeks than I’ve heard my own name.
That must mean something? Right?

Shonda Rhimes, the magnificent writer of all things twisty on Thursday nights, attributes it to Oprah.

I vaguely remember hearing Oprah give Maya Angelou the credit.

I read somewhere that Jesus said it to Maya when they walked into the wedding at Cana because Maya was feeling a little underdressed.

In any case, I love the reminder. Don’t you?

Who hasn’t felt out-of-their-depth at one time or another?
I can recall an embarrassing amount of situations (like walking into the Ritz in Paris for the first time) where I was convinced that the wallpaper and drapes were better qualified to be there than I was. (Which actually makes sense if you think about it because they were there first—and somebody picked them— but you know what I mean.)

Underqualified.
Underdressed.
Underinvited.
Undersmart.
Underrich.
Underpretty.

I’ve felt all of that, haven’t you? But wouldn’t it have helped so much to remember these words from Shonda/Oprah/Maya/Jesus as you stood outside the door, contemplating going in?
YOU BELONG IN ANY ROOM YOU ENTER.
It sure would have helped me! Maybe it would have kept me from inhaling all of the little smokie sausages at the last cocktail party I attended where I felt out-of-place.
Or maybe not.

Have a great week and carry on,
xox