spouse

Those Aren’t Fighting Words, Dear – By Laura Munson

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This essay was embedded into an interview that my beloved Book Mama,www.bookmama.com Linda Sivertsen, did with the author Laura Munson, deep inside a template for writers to use to craft their book proposals.
http://yourbigbeautifulbookplan.com

I’ve been buried up to my neck in this thing for weeks, writing away, but when I took a minute to check this out – I cried. It was first published in the New York Times Modern Love column where it went viral – and got Laura a book deal!
It isTHAT beautiful. And touching, and moving and courageous…and, What the Hell, just take a look, I promise you won’t regret it.
xox

MODERN LOVE
Those Aren’t Fighting Words, Dear

By LAURA A. MUNSON
Published: July 31, 2009

LET’S say you have what you believe to be a healthy marriage. You’re still friends and lovers after spending more than half of your lives together. The dreams you set out to achieve in your 20s — gazing into each other’s eyes in candlelit city bistros when you were single and skinny — have for the most part come true.

Two decades later you have the 20 acres of land, the farmhouse, the children, the dogs and horses. You’re the parents you said you would be, full of love and guidance. You’ve done it all: Disneyland, camping, Hawaii, Mexico, city living, stargazing.

Sure, you have your marital issues, but on the whole you feel so self-satisfied about how things have worked out that you would never, in your wildest nightmares, think you would hear these words from your husband one fine summer day: “I don’t love you anymore. I’m not sure I ever did. I’m moving out. The kids will understand. They’ll want me to be happy.”

But wait. This isn’t the divorce story you think it is. Neither is it a begging-him-to-stay story. It’s a story about hearing your husband say “I don’t love you anymore” and deciding not to believe him. And what can happen as a result.

Here’s a visual: Child throws a temper tantrum. Tries to hit his mother. But the mother doesn’t hit back, lecture or punish. Instead, she ducks. Then she tries to go about her business as if the tantrum isn’t happening. She doesn’t “reward” the tantrum. She simply doesn’t take the tantrum personally because, after all, it’s not about her.

Let me be clear: I’m not saying my husband was throwing a child’s tantrum. No. He was in the grip of something else — a profound and far more troubling meltdown that comes not in childhood but in midlife, when we perceive that our personal trajectory is no longer arcing reliably upward as it once did. But I decided to respond the same way I’d responded to my children’s tantrums. And I kept responding to it that way. For four months.

“I don’t love you anymore. I’m not sure I ever did.”

His words came at me like a speeding fist, like a sucker punch, yet somehow in that moment I was able to duck. And once I recovered and composed myself, I managed to say, “I don’t buy it.” Because I didn’t.

He drew back in surprise. Apparently he’d expected me to burst into tears, to rage at him, to threaten him with a custody battle. Or beg him to change his mind.

So he turned mean. “I don’t like what you’ve become.”

Gut-wrenching pause. How could he say such a thing? That’s when I really wanted to fight. To rage. To cry. But I didn’t.

Instead, a shroud of calm enveloped me, and I repeated those words: “I don’t buy it.”

You see, I’d recently committed to a non-negotiable understanding with myself. I’d committed to “The End of Suffering.” I’d finally managed to exile the voices in my head that told me my personal happiness was only as good as my outward success, rooted in things that were often outside my control. I’d seen the insanity of that equation and decided to take responsibility for my own happiness. And I mean all of it.

My husband hadn’t yet come to this understanding with himself. He had enjoyed many years of hard work, and its rewards had supported our family of four all along. But his new endeavor hadn’t been going so well, and his ability to be the breadwinner was in rapid decline. He’d been miserable about this, felt useless, was losing himself emotionally and letting himself go physically. And now he wanted out of our marriage; to be done with our family.

But I wasn’t buying it.

I said: “It’s not age-appropriate to expect children to be concerned with their parents’ happiness. Not unless you want to create co-dependents who’ll spend their lives in bad relationships and therapy. There are times in every relationship when the parties involved need a break. What can we do to give you the distance you need, without hurting the family?”

“Huh?” he said.

“Go trekking in Nepal. Build a yurt in the back meadow. Turn the garage studio into a man-cave. Get that drum set you’ve always wanted. Anything but hurting the children and me with a reckless move like the one you’re talking about.”

Then I repeated my line, “What can we do to give you the distance you need, without hurting the family?”

“Huh?”

“How can we have a responsible distance?”

“I don’t want distance,” he said. “I want to move out.”

My mind raced. Was it another woman? Drugs? Unconscionable secrets? But I stopped myself. I would not suffer.

Instead, I went to my desk, Googled “responsible separation” and came up with a list. It included things like: Who’s allowed to use what credit cards? Who are the children allowed to see you with in town? Who’s allowed keys to what?

I looked through the list and passed it on to him.

His response: “Keys? We don’t even have keys to our house.”

I remained stoic. I could see pain in his eyes. Pain I recognized.

“Oh, I see what you’re doing,” he said. “You’re going to make me go into therapy. You’re not going to let me move out. You’re going to use the kids against me.”

“I never said that. I just asked: What can we do to give you the distance you need … ”

“Stop saying that!”

Well, he didn’t move out.

Instead, he spent the summer being unreliable. He stopped coming home at his usual six o’clock. He would stay out late and not call. He blew off our entire Fourth of July — the parade, the barbecue, the fireworks — to go to someone else’s party. When he was at home, he was distant. He wouldn’t look me in the eye. He didn’t even wish me “Happy Birthday.”

But I didn’t play into it. I walked my line. I told the kids: “Daddy’s having a hard time as adults often do. But we’re a family, no matter what.” I was not going to suffer. And neither were they.

MY trusted friends were irate on my behalf. “How can you just stand by and accept this behavior? Kick him out! Get a lawyer!”

I walked my line with them, too. This man was hurting, yet his problem wasn’t mine to solve. In fact, I needed to get out of his way so he could solve it.

I know what you’re thinking: I’m a pushover. I’m weak and scared and would put up with anything to keep the family together. I’m probably one of those women who would endure physical abuse. But I can assure you, I’m not. I load 1,500-pound horses into trailers and gallop through the high country of Montana all summer. I went through Pitocin-induced natural childbirth. And a Caesarean section without follow-up drugs. I am handy with a chain saw.

I simply had come to understand that I was not at the root of my husband’s problem. He was. If he could turn his problem into a marital fight, he could make it about us. I needed to get out of the way so that wouldn’t happen.

Privately, I decided to give him time. Six months.

I had good days, and I had bad days. On the good days, I took the high road. I ignored his lashing out, his merciless jabs. On bad days, I would fester in the August sun while the kids ran through sprinklers, raging at him in my mind. But I never wavered. Although it may sound ridiculous to say “Don’t take it personally” when your husband tells you he no longer loves you, sometimes that’s exactly what you have to do.

Instead of issuing ultimatums, yelling, crying or begging, I presented him with options. I created a summer of fun for our family and welcomed him to share in it, or not — it was up to him. If he chose not to come along, we would miss him, but we would be just fine, thank you very much. And we were.

And, yeah, you can bet I wanted to sit him down and persuade him to stay. To love me. To fight for what we’ve created. You can bet I wanted to.

But I didn’t.

I barbecued. Made lemonade. Set the table for four. Loved him from afar.

And one day, there he was, home from work early, mowing the lawn. A man doesn’t mow his lawn if he’s going to leave it. Not this man. Then he fixed a door that had been broken for eight years. He made a comment about our front porch needing paint. Our front porch. He mentioned needing wood for next winter. The future. Little by little, he started talking about the future.

It was Thanksgiving dinner that sealed it. My husband bowed his head humbly and said, “I’m thankful for my family.”

He was back.

And I saw what had been missing: pride. He’d lost pride in himself. Maybe that’s what happens when our egos take a hit in midlife and we realize we’re not as young and golden anymore.

When life’s knocked us around. And our childhood myths reveal themselves to be just that. The truth feels like the biggest sucker-punch of them all: it’s not a spouse or land or a job or money that brings us happiness. Those achievements, those relationships, can enhance our happiness, yes, but happiness has to start from within. Relying on any other equation can be lethal.

My husband had become lost in the myth. But he found his way out. We’ve since had the hard conversations. In fact, he encouraged me to write about our ordeal. To help other couples who arrive at this juncture in life. People who feel scared and stuck. Who believe their temporary feelings are permanent. Who see an easy out, and think they can escape.

My husband tried to strike a deal. Blame me for his pain. Unload his feelings of personal disgrace onto me.

But I ducked. And I waited. And it worked.
Laura A. Munson is a writer who lives in Whitefish, Mont.

Love Is The Best Revenge

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“Love comes to those who still hope even though they’ve been disappointed, to those who still believe even though they’ve been betrayed, to those who still love even though they’ve been hurt before.”
– Anon

Who hasn’t wanted to throw in the towel, join a convent, become a loner, join the Foreign Legion, live on a deserted island with only a soccer ball to give them shit, and padlock their heart for safe keeping, throwing away the key, after a love affair has crashed and burned?
Show of hands?

I have mucho experience in this field. I have been epically dumped, numerous times, so I’m an expert. And that’s all the dirty details you get today.

Except…
Each time, even as the sheets were cooling off, I worked really hard to keep my heart open, cuts, bruises, skid marks and all. I could be laying in my bed, boo-hoo-hooing my head off, snot all over my pillow, and the mantra that would keep repeating in my head-full-of-sorrow would be this:
“Keep your heart open Janet, don’t close your heart.
Well, maybe not at first – but it always did sooner rather than later.

And you wanna know why?

Because it gave me another chance to fall in love, and THAT is one of my top five, all time, stupid smile on my face, greatest things EVER, why we are here, wouldn’t give it up for the world, FAVORITE things to do.

I love feeling that chemistry when you first meet someone new. The giggly phone calls, dating, getting to know someone, and eventually feeling that little tingle that let’s you know – holy shit… I’m falling in love.

Again.

This wounded heart is on the mend. I recognize that feeling, its…love.

It amazing how resilient that muscle can be. Love is like a magic elixir that just washes away all the pain and hurt, all the betrayal, doubt and fear.

Until I met someone new, (and I know you think that will NEVER happen again, but I can assure you – it will), I’d marinate my heart in love by watching movies and reading books that reminded me that I could feel it again. I’d even hang around my lovey-dovey married friends.
Like an athlete keeping their muscles supple by stretching. Often it was an excruciatingly painful process.
I would have much rather stayed bitchy and bitter.
I’m sure you know what I mean.

But the alternative, an atrophied heart, hard and cold, unable to let in the love, was unacceptable to me.

Tweet: I’m a lover. It’s the dealer breaker between Me and life.

I’d rather love than be right.
I’d rather love than feel vindicated.
I’d rather love than be mad.
I’d rather love than get even.

Before you smack me, take a minute. You know I’m right.

Tweet: Because love really is the best revenge.

* This also works inside a relationship when you forget why you love them and you want to grab them by the throat and see them suffer…oh, maybe that’s just me.

Sending you big, big, love,
Xox

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Brat Attack- Reprise

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BRAT
noun.
a child, especially an annoying, spoiled, or impolite child (usually used in contempt or irritation).

Today I had a brat attack. It is only second in its savagery to a terrorist attack.
It’s like a five-year old terrorist has taken over my emotions, behavior and mouth.
Then I blew up; all. over. my. husband.

Do you ever do that? No, I’m sure I’m the only one…..

My brat inspired tantrum, albeit short, was ugly.
I wanted to stomp my feet, throw myself on the floor and pull at my hair……but I was driving…..and talking on the phone. My five-year old annoying, impolite child, said stuff. Stupid stuff using a five-year old’s limited language.

When she inhabits me to that degree, there’s no reasoning with her. Have you ever tried to reason with a pissed off five-year old?

Have you ever said stupid stuff like that? No…..I’m sure you haven’t.

Anyway…
I’m inclined to blame it on the “energy”, or solar flares, but I think the sun’s been pretty quiet, so I suppose I have to take responsibility.

I have no excuse except frustration at a situation and my own bad behavior in handling it.

Do you do that? No? Hmmmmmmm…guess it’s just me…

My inner brat doesn’t rear her wild haired little head too often in my life. I do try to embrace her ( like a human straightjacket ) when she does and I’d never want her to go away for good.

She lets me know when I’ve exceeded my limit. When things have gone too far.

She is the barometer of how high my stress, shame or frustration level has gotten.

When she howls; I listen. If I resort to her terrorist tactics…there’s a problem. Either it’s something real and I’m too tired or cranky to deal.
Or, my perception has been hijacked by my ego, and I need to just get over myself.
Then other times; she’s just plain being a bitch.

Can you relate? No? Really??

I texted my husband a mea culpa as soon as I parked. Then I laughed at the absurdity of the attack.

He’s met my brat; she doesn’t scare him. Once, when they scuffled, he threatened to call my mother and rat her out.

Today’s visit was short-lived and I got the message.

Note to self: Don’t save important things until the last-minute and learn to accept help, otherwise it’s a set up for frustration. And don’t nosedive and dial.

The call was unnecessary and self indulgent…oh, that is sooooo her.

You ever nosedive and dial? Don’t lie. Tell me about your last brat attack!

Xox

Controlling the Uncontrollable – An Exercise In Futility

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I’m writing this as a self reminder, although I’m sure you could use one too.
Let this salvage your week or at least your Saturday.

I cannot control the traffic or the way other people (idiots) drive.

I cannot control the cable guy, the electrician, the handyman, the trash picker-uppers, the tree trimmers, the guy who’s making my latte, or the air conditioning repair guy. I cannot control the time they will arrive (which is NEVER inside the promised window) how well they will perform their task, or what personality traits they posses, (too chatty, too pissy, too flirty, too…)

I cannot control anyone, or anything about the DMV. Period. End of story.

I cannot control the weather. I can have every app, and alert, but it will seldom cooperate when I hold an event outdoors; and I NEVER have an umbrella or sweater when I need one.

I cannot control my dogs or any animal for that matter. I can guide them and train them, and make suggestions, but they all have minds of their own and there will be slobber on my white walls, water and/or muddy footprints all over my wood floors, and fossilized vomit next to the bed. It’s inevitable despite my best intentions. This goes for children as well.

I cannot control my spouse, or my family. (See above).

I cannot control the government, the postal system, the medical system or the educational system. But I can vote.

I cannot control bad grammar. Their-there-they’re. Its-it’s. I could care less, It’s a mute point, ugh
Dear God, make it stop.

I cannot control the speed or dependability of my WiFi connection, although I still think if I yell obscenities loud enough, it will be shamed into complying.

I cannot control my hair. Where it grows, what color it wants to be, and it’s texture. It’s time to give up the good fight.
While I’m at it, I cannot control eye wrinkles, cellulite, lip lines or dark under eye circles, so I’m done letting Madison Avenue sell me the snake oil.

I cannot control how my garden grows. I can fertilize, weed and trim, but it has plans of its own to which I am not privy.

I cannot control aging. It has a superpower called gravity, and the combination are unbeatable. I surrender…you bitches.

I cannot control what others think of me. It is impossible.
I can carefully cultivate my image; but one false move, one bad outfit, snarky comment, or piece of spinach in my teeth and all that hard work is shot to hell.

I cannot control the manners of others. When a man lets a heavy door slam in my face, as I exit a building right behind him; instead of jumping on his back like a crazed spider monkey…I send him love.

I cannot control what’s happening on the planet. Too many moving parts. (Which is true for all of it – everything in life.)

What I’ve discovered is this: ALL of my suffering comes from thinking that I can control things. I (we) cannot.

But here’s the one thing I CAN control – my perception and attitude. That’s it.

I can control ONLY my own energy and what I bring to the day, to the table, to every situation I encounter – even to the mirror, and THAT can change it all.

As my mom used to say when we were fighting with each other, as kids, “You just pay attention to yourself – watch where YOU’RE going.

Enjoy your weekend!
Xox

Hi, I’m Janet

Mentor. Pirate. Dropper of F-bombs.

This is where I write about my version of life. My stories. Told in my own words.

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