spiritual

The Universe will never attend your Pity Party.
You can give it the best seat…next to Oprah
and it still won’t show!

Take it from me,
I’ve sent out many an invitation to
God, the Universe, Source energy,
and whatever name I put on the place card …still a no-show!

And you know why??
Here’s why.
It’s not being rude,
It isn’t ignoring you,
It doesn’t have tickets to “Book of Mormon”.
It’s doing you a favor!

That’s right!
The Universe is privy to the bigger picture of our lives.
And It knows This too shall pass.
It doesn’t get down in the trenches with us,
No matter how much we beg,
Or plead our case.
“Come on Universe!!! You know that wasn’t right!!

That’s what best friends are for,
To commiserate with us on bad bosses and
Unfair situations, and men who are scoundrels.

The Universe is like Switzerland, it remains annoyingly neutral.
Because when it does that, it holds our place at the solution.

It waits right there while we bitch and moan,
Feel sorry for ourselves,
Cut our own bangs,
Eat frosting out of the can,
And and drink and dial.

Once the pity party winds down though,
The Universe comes in with the hefty trash bags
And the 409 and helps us clean up.

But you know what I really love…
It never says “I told you so”.

XoxJanet

Good morning God,

Please deliver me 

FROM CHAOS TO CALM
FROM ANGST TO ACTION
FROM UNFOCUSED TO UNSTOPPABLE

Thank you,
And keep up the good work.

* all night I kept getting that I should re-post this.
It was originally posted 5/19/13.
It’s always a good reminder!
Yes is the new No
We are joking, but we want that statement 
to have some time inside your minds!

It is time to say yes to things you have a tendency to 
normally say NO to.
It is time to broaden your YES horizons!

The exercise will be this:
There are things you immediately say NO to.
Invitations you decline,
Food you won’t try,
Ideas you won’t try on,
Points of view you won’t listen to,
No, No, No, No No!
Your life is a litany of No’s!

This keeps you safe,
this keeps you healthy, so you think,
but…this keeps you inside the walls of your very small life.

We are asking you to S T. R. E. T. C. H…….
go beyond those pre set boundaries and borders you 
have designed for your lives.

Start this exercise by saying YES !
A lot!
When someone invites you to a party,
and your mind immediately says NO,
Become conscious of that, of the automatic 
“voice of reason” that keeps you small.
Overrule that ” auto kill-joy” mechanism that
you let run your lives!

Say YES to everything!
or at least to as much as you can at first 🙂
Try new foods,
order dessert!
wear the color green,
wear a hat,
say YES to some sassy high heels,
stay up past midnight,
Go on a blind date,
go on ANY date!
accept any and all social invitations.

It will be on the fringes of this new life that you create,
in the energy of YES, 
that you will find new joy.
You will meet new and interesting people,
and become a part of fun and exciting new adventures!
Trust us, NO is so 2012,
Yes is the new NO (wink)

Standing and staring at my naked reflection in the mirror, 
under bad fluorescent lights, in the Nordstrom’s dressing room,
A pile of Spanx at my feet…that’s vulnerability!
Even though I’m the only one in the room, hell!
Who am I kidding!
I’m tougher than a thousand Simon Cowells!
But everyone can relate to that…right?

Oh! What about singing alone on stage?
Is that vulnerable enough?
Under the unforgiving gaze of a spotlight on a pitch black stage.
I’m positive everyone in the front row can see my lips trembling…
Deeeeep breath…can they smell my flop sweat?

When spring had sprung back in 2010 and I realized, shit! 
Who am I now that I don’t have a job, let alone a career?
Life was all black and white to me, it was drained of all color.
I fell into a funk. It was deeper than a funk actually,
It was a dark swirling edie of despair.

During that long summer, I would sit at the computer in my pajamas at two in the afternoon,
(Something I NEVER do unless I’m ridiculously ill, in which case I don’t troll the computer, I watch I LOVE LUCY reruns)
And I would search the World Wide Web for something to make me happy.

I’d spend hours watching silly cat videos, and babies laughing at tearing paper.
What brings me joy? I would ask myself.
Myself thought the question was rhetorical, 
so it just kept putting different searches into Google.
What makes me happy, besides what I’ve done all these years?
Who AM I without that?

Singing used to make me happy, I thought one day, 
remembering the ancient history of that time long, long ago, before I turned 30.

MUSICAL THEATRE ADULT WORKSHOP

I had sung and done theatre from the age of about 7 until I turned 30.
That was the day I became a grown up.
Better said, it was the day I realized I wanted to live above the poverty level.
I wanted to have more than $50 in my my bank account!
I wanted to see the world!
And I also realized that if I worked as long and hard at something else,
Anything else, I could be a success!
And I did,
and I was.

So cut to: 
20ish years later, 
no store,
No career,
Epic debt,
What’s a girl to do??
I decide to sing again.
Cause THAT’S what people in dark swirling eddies of despair do!
They make GREAT decisions…and,
They break into song!

I hadn’t sung a note since quitting all those years ago,
My husband, having met me in my 40’s, didn’t even know that side of me.
But the fear that came up when I thought of getting back on stage,
was different than the fear I had been experiencing around the loss of the store.
It felt familiar, like an old friend somehow.
And the pounding of my heart and the stage fright,
they made me feel ALIVE again!

So I hit SEND on the application, and left it up to the Universe.

Six months later, as a Christmas present, I got an email back!
They were doing CHICAGO, and was I still interested?
Hell NO! CHICAGO!!! Really!?
I can’t dance! And I haven’t sung since Jesus was a boy!
And those skimpy little costumes!!
NO WAY!
FORGET IT Universe! Nice try!
I just want to ease back in, not dive off the deep end!

Above is a picture my talented sister took during the show.
That’s me in the middle,
I’m Velma.
So…you’re starting to get me now huh?
I can’t do anything half way.
When I jump…I jump!
See that woman?
No more black and white!
Back to a Technicolor life!
That’s a picture of Janet, “gettin’ her groove back”!!

XoxJanet

http://elitedaily.com/news/world/photographer-puts-two-strangers-together-for-intimate-photographs-and-the-results-are-surprising/

I love this…

How can we ever come to new insights or conclusions about our lives if our existing reality is never challenged?

That would be like only eating at the salad bar because you’ve never walked the whole buffet and seen the dessert cart.

We are creatures of habit,
Scared of any turbulence or bumps in the road.
But can we learn to appreciate, even welcome, the rainy days when we only prefer clear skys?

A certain amount of failure is necessary for success, because it sends us back to the drawing board.
When something’s not working, there is clarity in that realization.
A certain amount of discomfort is good for our souls.
We know we don’t want to do that again!
so it colors all our decisions.
Like Abraham says, who comes through Esther Hicks, 
“When you know what you Don’t want. You know what you DO want”.

I’ve come to this conclusion : 
that all the great gifts that have come to me in my life,
were born out of soul searching that was either precipitated by dissatisfaction
with the status quo, or….
I was dropped kicked by the Universe in the direction of a new life change.

Either way, it felt like shit.

So, Here’s my NEW conclusion:
Big change feels scary,
It feels awkward, and uncomfortable and uncertain.
Change is rude! 
It shows up unannounced, often at the most inopportune times, and tracks it’s dirty feet through your life.
It also does a number on your diet by making you eat raw cookie dough and cereal right out of the box!

So what does this all mean?
We can either hide under the bed,
Or …we can put our arms up, 
throw our heads back,
And scream bloody murder
As we careen toward our brighter future,
On the roller coaster of life,
In full surrender mode,
Knowing the Universe has our back.

Bad things happen to good people.
Horrible, unimaginable, things.

Those experiences can either break us,
Or make us.

Often the first thing to affect us is a profound crisis of faith.
How can we operate in a world where chaos reigns,
Where prayers seemingly go unanswered,
and often, endings aren’t happily ever after.

Failure,adversity,devastation and loss
Kick our butts another rung up the ladder to the divine.
On the way up, we accumulate the experience, compassion and empathy to
Reach out our hand and pull the next person up the ladder.
I often feel like the elephant being pushed up the ladder by the Universe,
Maybe that’s just me…

I believe we CAN rebuild our foundation.
We CAN regain our faith.

It won’t be quick, and it won’t be easy.
We’ll have to dig deep, way below the surface, 
to find who we at our core.
To open the drawer, and find our big girl pants among all those “pull ups.”

Do you have strength?
The strength to conjure tenacity?
Can that tenacity fuel a vision?
and can that vision carry you forward into the grace 
of the Phoenix, reborn from the ashes?

I think you do!! I have hope that all of us have the innate ability to right our own ships. 

Adversity is the direct route to that deep reserve of strength and courage you didn’t even know existed !
Just think about that…
Contentment and happiness do not lead us there,
Playing it safe certainly will not .

Expansion of our spirit does not happen up in an ivory tower.
We have to get down and dirty,
Get into the street fight that life often feels like,
Living as if a richer, broader, more expansive life depended on it!
Because it does!

Pol·ly·an·na
ˌpälēˈanə/
noun
1.
an excessively cheerful or optimistic person.

“Hi my name is Janet and I’m a Pollyanna.”
“Hi Janet”
Geez!

I’ve been called that name countless times in my life…
like its a bad thing.
I’ve been that way ever since I can remember.
Always believing that good would prevail, and that
every cloud has a silver lining.

I think when I was in line to come to planet Earth,
I was busy checking my lipstick or goofing around, because I never got the memo
about all the bad shit that could happen here!
I came for the adventure and the fun of it.
Never once did it occur to me that misery and loneliness,
sadness and depression would be part of the equation.

Therefore, when things happen that are terrible, or unjust, 
Or just plain sad, I have to admit…I’m still surprised.
And surprise can lead to disappointment, as I’ve found out.
And disappointment can be the key that let’s all the heartbreak in. 
Because that’s what happens to me, I become heartbroken.

So…what to do? what to do?

How do I integrate these two? 
The beautiful light that happens here.
And its companion, the “darkness”.

It’s continuing to be a process for me.
I was once told that when your light shines brightly
Some Will be attracted…
And some repelled.
I guess I thought that might apply to bad things too.
Maybe I could repel them somehow.
But why would I be different than anybody else?
No one WANTS pain!

But can I learn to reconcile the ups and downs,
The ebb and flow of life?
Can I be just as okay letting sorrow wash over me as joy?
Or will I choke it off, or stop it altogether because it’s just too damn 
Uncomfortable?

Accepting the bad with the good is my holy grail.
What if I didn’t dog-pile all the judgement on top of the unwanted
events that occur?
Maybe if I learn to throw my hands up and surrender to the pain
will help it move through easier.

My brain understands, my heart…not so much.

If this has been your struggle as well, what has worked for you?
Please share!

XoxJanet