shame

Supermarket Check-Shaming

The rain was monsoonal, something as out-of-place in LA as a face with so much as a hint of a forehead frown line. 

I watched it coming down like an aggressive shower curtain of water slapping against the window while I waited in line at Trader Joes. So much for timing my run to the store in-between squalls. I knew I shouldn’t have lingered over the bone broth. What’s the thing with bone broth anyway? It’s like the second coming of Christ. And why do I do that? Why do I decide to do the deep dive into researching an item on Google, before deciding whether to buy it or not while I’m actually STANDING IN THE STORE?  

When I see people like me I just want to kick ‘em! Don’t you? 

Anyway, TJ’s was packed, just like most places are when it rains. It’s a phenomenon I can’t explain but it’s real. Ask anyone who’s ever worked in the service industry and they’ll tell you that the harder it rains the more people decide to put on pants (or not) under their raincoats—and shop. Or eat out. Or eat out then shop. 

It’s a thing. Trust me. 

Once I snapped out of my weather induced coma, it occurred to me that my line wasn’t moving. Isn’t that one of life’s great mysteries? How we always manage to get in the slowest line? Even after I do my due diligence by standing back and carefully sizing them all up! Even after deciding on the speediest checker, somehow, SOMEHOW, mine is the checkout line where the old ladies’s eggs fly out of the carton. Or the nice young man who’s bagging the groceries and has been blessed with the gift of gab discovers he went to middle school with the customer in front of me’s daughter and what a perfect time to get all caught up! Or the twenty-five pound bag of dog food (the only thing the man in a hurry in front of me is buying because god forbid he shows up at home without it—I’ve seen that look from Ruby) springs a leak right when he picks it up and kibble sprays like it’s coming out of a firehose, EVERYWHERE or, or, shit!

I decided it’s just the fickle-finger-of-fate and there’s not a fucking thing I can do about it now. Meanwhile, our line was at a standstill. So naturally, like a morbidly curious lookie-loo at the scene of an accident, I moved in for a closer look and you’re never gonna guess what it was that was holding us up. 

Go on, take a guess! Nope. Wrong!

The guy behind me must have seen it too because he went apoplectic. “Oh, sure, that’s just great!” he announced in his outside voice as he craned his neck in search of a quick escape.  

Here it is. Here’s what was causing the delay and subsequent pileup: The woman in front of me was going to WRITE A CHECK!

That’s right. A paper check. Like, one that’s been happily retired, living in a checkbook with all of it’s antiquated friends for the past several decades. I felt like I’d slip streamed the timeline back twenty years. Back to when I was thin and blonde, and..hey, maybe this wasn’t so bad…

Anyway, she was mid apology when she overheard the guy behind me loose his mind. Flop sweat appeared on her upper lip as she looked around nervously. Then she asked the checker for a pen. 

“I’m sorry, I’m so embarrassed,’ she said.

I was embarrassed for her.

“No problem,” replied the checkout girl, but I could tell it was a huge problem for her since she couldn’t find a pen that worked.

Having once been a Girl Scout, I fished one out of my purse and handed it to her.

“Here you go,” I said.

“Thanks,” she replied, and proceeded to write as fast as a human hand can move a pen across paper.

“Oh, for the love of god!” Cried the mom with two kids dressed in matching yellow rain coats who’d just gotten into line behind me. “Really, a check?” She was livid.

“What’s a check mommy?” one of the kids asked as she huffed away. “It’s a relic from our distant past,” she answered in her snarkiest mommy tone.

The woman in front of me was shaking as she handed me back the pen. Our eyes met as an explanation tumbled out of her mouth like popcorn does at the movies.

“My entire backpack was stolen in Barcelona, along with my wallet and passport,” she explained to no one in particular. “I had to go to the American embassy just to be able to get back in the country.”

I nodded sympathetically. I’ve traveled extensively in Europe and that sounds like my worst nightmare. I can’t imagine what she went through. 

“We got home late last night and there’s no food in the house…”

The cashier interrupted. “So I guess I can’t get any ID then, right?”

The hungry woman shook her head.

I’d heard enough. I pulled out my wallet but the manager, who I’m sure had noticed the back up, showed up right about then. “It’s cool,” he said. “I’ve seen her here million times.” He smiled a reassuring smile while scribbling his initials on the front of the check. “Haven’t done THAT in a while,” he said as he walked away. 

My anger had long since dissipated. After an entire line at the market had check-shamed her, now all I felt was compassion for the poor woman. No debit card to get cash. No credit cards. No drivers license. How else was she supposed to eat?

I imagined being in the same predicament and doing the exact same thing. 

Man, there were SO many lessons in that encounter.

People! Slow down! What’s the fucking rush?

Shit happens. 

Barcelona is divine but criminals live there too. 

American Embassies are essential in times like that.

There’s SO MUCH distracting candy around the checkout counter at TJ’s that found its way into my cart that it’s ridiculous. 

Have some compassion. Be kind. Everyone you meet is fighting a battle you know nothing about.

Carry on,
xox

Who’s Your Saboteur? Muwhahahahahaha! (Diabolical Laugh) 2016 Flashback

image

Let’s be serious here. Since I know we all have a saboteur, this is a really important question to ponder. You’ll get what I mean in a minute.

Who is that person that derails you? Your harshest critic personified? Not necessarily just that voice in your head, but an insecurity that has taken on real flesh and blood to become your saboteur?

Danielle La Porte admitted on a recent podcast with Brene Brown, that in the past, her’s was the Silicon Valley dude sitting in the front row of a talk she’s giving. He’s wearing a $700 hoodie, not giving a rat’s ass about who she is or what she’s saying. “He thinks I’m too woo-woo, too flakey. I can see him and I can tell he can’t wait for me to shut up so he can get the hell outta there.”
Off. The. Rails.
Saboteur 1
Danielle  0

Brene’s saboteur was any academic colleague.
With twenty-something years in academia, she can spot her nemesis in a hot second: Arms crossed with the prerequisite scowl. Academics want hard facts. They want words, no pictures. They don’t trust anything heartfelt as ‘fact’ and vulnerability, Brene’s wheelhouse, is well, it’s better left to Super Soul Sunday — don’t call it hard research.
Big shame happens in that space (another Brene Brown specialty).
Off. The. Rails.
Saboteur 1
Brene      0

Stand-up comedians can tell you exactly where the ONE person who wasn’t laughing was sitting.

Actors on stage have literally stopped the show to confront the guy who’s on his cell phone.

When I’m in the middle of telling a story or reading something I’ve written, and the listener yawns or sees something shiny and changes the subject—that sabotages me — every time.
Clearly I’m a bore!
 I lament to myself. I take it personally. It can be a stranger or my best friend. It is often my husband — It was ALWAYS my Dad.

We all feel like we’re being judged and not only that — their reaction confirms that somehow — we’re not enough.

Brene Brown had a great suggestion. She says to her critic, “Hey, you can look at me however you want. You can judge me all day long. I know you and I know your story. Everybody has a story that would break your heart.” She goes on, “Even the Silicon Valley dude. They armor it up. What I’ve learned is to never take on a job or a project JUST to win over this critic, this saboteur.”

Amen sister.

That, you guys, is the takeaway. Well, one of them anyway.
Don’t waste one moment of your precious life trying to win over the saboteur.

You ARE good enough. Better than good enough, you’re the best YOU on the planet!

Don’t read your reviews, even on Yelp, especially on Yelp, and DO NOT listen to the haters.
Haters gonna hate.

I want to hear from YOU but I don’t want any comments unless they’re nice and by-the-way, I saw you yawning.
Carry on,
xox

If you like writers, and who doesn’t, you can check out the Beautiful Writers Podcasts on iTunes, they’re awesome!
http://beautifulwriterspodcast.com

I Like to Fall Asleep With a Dildo in My Ear

I was chatting yesterday morning with one of my BFFs, Laura.

We were riffing on dating at a certain age, trust, truth and the internet.

How do you know in this day and age of cyber… well, everything—who is being straight with you and who is blowing smoke up your ass?

Do you lay all of your dirty laundry out there for people to gawk at and take selfies with or do you play your cards close to the chest?

When you meet someone you like how many of your dirty little secrets do you divulge?

Even though it’s getting to be ancient history, dating up until my forties was the catalyst I needed to decide to just lay it all on the line. I chose at a certain point, probably moved along by a profound sense of desperation, not to give a flying fuck.
I knew that nothing I could be, do or say, was the least bit provocative or shocking. To anyone.

Sad, but true.

After writing this blog for coming up on five years now, that theory had been cemented into stone for me.
As I told Laura, “I could write that I fall asleep with a dildo in my ear and people would IM, text, or email me, “Me Too!“

There were sounds on the other end of the phone. I thought she might be choking, but it was laughter.
“Oh my gawd, Janet! Stop!’

“Honey, it’s true! They would write and tell me about a support group they’ve put together, or a Dildo In The Ear Facebook Page.

“Stop”, she gasped.

“I’m serious!” I continued. “There is no secret about ourselves that is too perverse or previously unexplored that it would keep that one voice (who btw speaks for thousands), from shouting out from the darkness, Me too!

Humanity is joined in so many ways. There is so, so, so much more about us that is shared than different.

Don’t you love knowing that? I do! There is so much freedom in that knowledge!

I’ve farted in yoga class.
And my vagina has made loud belching sounds during sex. I think it once inhaled a school bus. Oh, wait. You too?

So there! Fly your freak flags, my dears. Why the hell not?
Stop being ashamed. Tell the truth. No more secrets.

So, you like to sleep with a dildo in your ear. Big deal. You’re not that special. I hear there’s a march for that up in Portland in May.

Carry on,
xox

Insanity, A Chocolate Chip Cookie, and Mrs. Garcia ~ Reprise

image

Family is visiting, and I’m left with very little time to write. So, there may be some reprises this week…and they may start today.

Carry on with your summer,
xox


Man! That’s a hard lesson for me.
And lately, revisiting a situation in the same old manner I’ve done in the past just. Isn’t. working.

It’s insanity. Truly. Or in plain speak, it’s crazy making.

Thursday, I tried something different, something new, and I found my way out of crazy town. I know I’m not alone with my over-stamped passport and resident’s visa to crazy town so I thought I’d share what happened.

Things in my life have been going really well. Better than well. They’ve been magorific!
The writing is fun as hell, the possibilities on the horizon — endless. I have found myself happier than I can ever remember being.

I know that saying that out loud is deemed a subversive act, but it comes into play here—I just can’t help it—and besides, wtf’s with THAT?

Anyway…I’ve begun to realize inside this massive reinvention of my life, that my past comes into play pretty much…NEVER.
Nothing I’ve done in my life up to this point, besides learning to read and write, has made a rat’s ass of difference in what is transpiring these days.
That at once feels daunting — making me feel like a complete novice in my mid-fifties, a time where you’re supposed to know shit — and liberating — like I want to take off my bra and run topless down the beach just as I may have done as a girl.

The very day I was reveling in this realization, my past came to visit me. To test my resolve.

The City of Los Angeles wanted more tax money from my long since dissolved corporation. I’ve been sending e-mails and faxing paperwork to them for a couple of years. My corporation ceases to exist which means… I owe them nada.

This is the perfect time to say: I have little tolerance of bureaucracy, even less for bureaucracy when they bug you for money, and none at all when they aren’t entitled to the money they’re chasing.

Meanwhile, they’ve gotten creative with their estimations of my imagined sales and have compounded the penalty interest daily. I’m sure you know what that feels like.

It’s like arguing with an elderly, obstinant, and profoundly deaf, assholish uncle — who hates you.

When I saw the envelope my stomach sank. It sank so deep they were going to have to send James Cameron back into the inky blackness of the bottomless Marianas Trench in search of my poor stomach. Then the pit turned to venomous victimhood, which is the thug cousin of regular, generic victimhood.

It took me down the dark allies of shame and lack, places I am VERY familiar with.

My knee-jerk reaction was to rip it up or light it on fire, which is pretty much my knee-jerk reaction to everything.

Instead, I called my accountant and basically said, “Make this go away.” She barked back “It is tax season, I don’t have time for this!”, I think I heard her take a sip of beer or a hit off a crack pipe. “You’re going to have to do this yourself. Go to their Van Nuys office in person and take care of it.”

She may as well have suggested I jump into a pen of wild tigers while wearing Lady Gaga’s meat suit.

I hung up, ready to have a cigarette with the thugs in the alley of “this is not fair”.

“Damn. I’ve been so happy”, I lamented. And that’s when it hit me.
I’d rather stay happy than go back into those OLD feelings of victimhood and shame.
My past has NOTHING to do with what my life looks like now. This is NOT going to take me down! I will gather up my own stomach out of the pit of despair, go deal with the bureaucrats myself, and take care of this thing once and for all.

Are you with me?! Can I get an AMEN?!

But first I’ll eat a chocolate chip cookie, look at the paperwork with fresh eyes, see a phone number I’ve never seen before hidden on the back — and make a call.

Due to extremely high caller volume, (from people who were obviously much smarter than I was with much fresher eyes), I was asked to leave my number and they would call me back. “Bullshit!” I sneered and started to hang up. But that was the old way I always dealt with The City of Los Angeles. This new me left my cell phone number cheerfully on the recording.

By dinner time, I realized they hadn’t called me back but instead of fuming I just went back to Plan A.
I will go to Van Nuys and speak face to face with a human being, something I probably should have done years ago. There was no stomach pit, no malice, just anticipation of releasing an energetic albatross that’s been around my neck for years.

I woke up this morning waiting for the sinking feeling I’m so used to. Even as I was reminded of my impending visit to the exitless labyrinth of bureaucracy, I felt only relief. That was HUGE for me.

At 9 AM, on my way out the door to the gym, I glimpsed the pile of paperwork I would need for my visit to Van Nuys, and I remembered leaving my number for a callback. You’d better take that with you, what if they call you while you’re at the gym?, I reminded myself. Before I could start laughing at the absurdity of that thought, the phone in my pocket started ringing.

It was The City Of Los Angeles.

I’m not kidding. I can’t make this shit up. No one would believe me.

It was Mrs. Garcia (I love how when I asked her for her name she told me, Mrs. Garcia. I was in middle school all over again), and she was all business. She asked me a couple of unanswerable questions before we found some middle ground, I stayed light and shameless, and in the space of ten minutes, a chain of pain that has been severely knotted up for several years — fell away.

Turns out I owed them nada. (Here’s where I want to scream I told you so!!!)
Thank you, Mrs. Garcia!

And thank you happiness for the giant attitude adjustment.
And thank you past, for teaching me this valuable lesson.
And thank you chocolate chip cookie for just being delicious.
And thank You Guys for reading.

Carry on,
xox

So…Crazy, Rage, Sadness & Shame Walk Into A Bar

image

This is a Flashback from a couple of years ago that I was telling a friend about just the other day. Her husband has to fly up to the Bay area in a couple of weeks for a mediation on a lawsuit that is one of the bat-shit craziest wastes of time you could ever imagine. I can SO relate and it’s easier for me to repost this than to tell them the story—and I figure maybe a few of you might need to read this too.
Big love to HT & CT.

Carry on,
xox


“Anger is just Sad’s bodyguard… and Shame’s too, I think.”

Someone tell me, how come the crazy ones never lose any sleep?
Is it their complete lack of a conscience that causes them to appear so slick, smug and impossibly fresh?

Not a hair out-of-place.
Barely a hint of the devil that lies within.

While those of us that possess a moral compass and have the misfortune to find ourselves in their orbit are sleep deprived, disheveled, walking disasters.

That will always bother me.

The fact that people who operate outside the constructs of polite society close their eyes at night and sleep the uninterrupted, peaceful sleep of the just.

Why is that?
How can it be?

The night before an arbitration with the attorneys for DWP to discuss the fact that their one-hundred-year-old water main had burst and turned my store into an aquarium; I tossed and turned until the sheets were knotted up around my head and neck, fashioned into an unattractive turban/noose—and I ground my teeth down to nubs. Which left me the next morning gumming my toast, with a foggy brain and pronounced sheet marks on my face that didn’t fade until after lunch.

The team of He, She and It, that represented the water company, entered the room that morning laughing.
Uproariously.
Like they’d all participated in a hilarious episode of Carpool Karaoke on their way to work.

I felt at a distinct disadvantage. Out of the loop, like the punchline to the funniest joke ever told was lost on me. Was that their plan?

They were meticulously coiffed and groomed, cool as the proverbial cucumbers, while I was drenched in flop sweat, permanently wrinkled and frantically struggling to remove a poppy-seed from between my two front teeth with my tongue.

Note to self: Don’t accept half a poppy-seed bagel when you’re out of coffee. And you forgot your water.
You’re going to need something to rinse your mouth with when the big guns enter the room.

If I’d had more sleep I would have remembered that.

They all seemed so nice, so genuinely happy to meet me; that is until the bell rang and we went to our respective corners. Then the gloves came off and the crazy started to show.

They made shit up. Their entire alibi was jack-crap.
With graphs, documents and flow charts. Listen, if you show me a flow chart, I’ll believe anything…almost.
Somehow they double teamed my attorney and me. In the most well crafted, legal babbly, thinly veiled insulting way, they pinned the whole thing on me.
ME!
They made the accidental, midnight break of their water main seem like MY fault.

Business was slow, debt was high, it was 2009, and I need out—only I was too stupid to commit arson.

Seems bat-shit crazy, right?

When we broke for lunch even I wanted to throw the book at me.
The picture they painted of me was that of a sad-sack, loser of a business woman. Which was exactly how I felt at the time. I think my lawyer drank the Kool-Aid too—they were that convincing. She wouldn’t make eye contact, skulking in the corner on her phone, and then disappearing for the entire lunch break.

But you wanna know what trumps sleep deprivation? Rage. That’s what.
It also instantly removes sheet marks from your face.

It also overrides all shame and victim-hood.

Crazy and Rage are curious dance partners and they should never be left alone in a room together.
Let me tell you why. Crazy is so put together, so charming, pretty, and unflappable. Crazy looooooves a victim, she gets off on them, they get her panties wet.

Rage is no victim, he’s a gangster. He’s raw, he’s greasy and he talks real dirty. He wears a wife beater t-shirt and too much Aramis; and he has only one thing in his crosshairs—Crazy.

Crazy gets high on Rage and it quickly becomes a street-brawl.

But Rage is better than Sad, which is where I’d pitched my tent for eighteen months. Some say you can get caught in anger and never feel despair. The opposite had been true for me.
Sad victimhood covered in shame is like chum in the water to Crazy.

So Rage felt better. It felt…empowering. Sadness felt like quick-sand—Rage, like solid ground.

It got my attention and cleared my vision, so I could finally see the truth and it kicked Sad’s ass to the curb.

I locked myself in a public bathroom stall kicking, screaming, and raging for nearly an hour before taking a walk around the building to help me come to my senses—and find my courage.

I knew my opponent. I was very familiar with Crazy.
You see, I had met her as a teenager in the form of my father’s second wife. I had witnessed her devouring her victims and I was smart enough to remember that Rage threw her into a sort of drunken feeding frenzy.

I also remembered that nothing can get to Crazy. Nothing touches their heart. There is no reasoning with Crazy. There is no sympathy, empathy or compassion and absolutely nothing is open for discussion.

They act as your judge, jury, and executioner.

And the more they sense is at stake; the faster and louder the accusations come. Their aim is to keep you off-balance, on the ropes.

Remember they are rested, ready and strong after their peaceful night’s sleep.

How is that fair?
Because they get a buzz off this shit and they don’t care about anything other than winning. So it’s not.

I sure wasn’t feeling sad anymore, Rage had hatched a plan but I knew better than to let it enter that room. I waited outside the double doors of the conference room until I saw my attorney exit the elevator. I could hear the team of Crazy, Crazier, and Craziest, whopping it up inside.

“You handle this, I’m leaving” I announced. I had her by the arm and was walking her back down a long hallway of endless doors, out of earshot of the hyenas.

“What?” she asked, looking surprised.

“You don’t need me here. They can smell my fear and sadness, and well, their offer is beyond ridiculous. See what happens when they can’t focus on me. When they have to deal with you and only the facts.”  We had walked in a circle making our way back toward the bank of elevators.

“Give me a number you’ll you settle at”, she asked as she reached into her bag for paper and a pen. She actually seemed relieved, like the day could be salvaged. Like it could go back to a language she understood—the law.

I wrote a figure down. She looked and nodded in agreement, folding the paper into a small square and tucking into her suit-jacket pocket.

The elevator chimed, opening right on cue. People were packed in like sardines, but as I stepped inside she grabbed my purse strap, making me turn around. “This could end today”, she said with a hint of a smile, letting me go as the doors slowly closed.

A hairy mystery hand reached around me and pushed the button for LOBBY, getting me the hell out of that DWP building. I know it was Rage. I could smell his Aramis. But I made sure I left him behind, losing him in the crowd.

*I got the call a couple of hours later that they’d settled on the figure I’d written down. “Piece of cake”, I remember her saying in a distracted voice; she was already on to her next case.

We all slept well that night.

I know some of you guys needed to hear this,
Carry on,
xox

image

A Drug Bust, Stolen Flip-Flops, And A Window In Hookerville —Reprise

image

Love, lust or any other addiction.

It hijacks the brain and its ability to reason, the mouth and it’s ability to bargain, a vagina for obvious reasons; and is apparently able to override a fear of heights.

In the mid-eighties, I left my husband. We had a perfectly lovely life — just absolutely NO sexual chemistry…and I wanted some. BAD.

I read about it in books. I saw it in the movies. I dreamt of it and fantasized about it; this elusive beast, and being that I was in my twenties, I was damned if I was going to live a life without it.

Cut to 1985 — I’m sharing a dive apartment in drug infested hookerville with my little sister who had just left our father’s cushy home to find her way out from under his thumb and forge her own independence.

It was Flashdance meets Friends only without the great clothes, the sexy dancing and the killer apartment.

My sister had moved a saltwater fish tank up two flights of stairs only to have the summer be so fucking Africa hot on the second floor; in the Valley; with no air conditioning; that even after trying to cool it off with trays of ice cubes — eventually, all the fish cooked.

Later, after she’d emptied most the water and cleaned the green slime off the glass, and since we had no entertainment budget, we organized races with little plastic wind up swimmers from the novelty stores on Ventura Boulevard.   Frogs, Snorkelers, a fat man in an inner tube whose legs furiously tread water; even an alligator doing the backstroke.

These were real races. Beers were guzzled. Bets were placed. Money may have exchanged hands.

I’m tellin’ ya it was the wild west inside that toasty little shit-hole with the sticky green shag carpet in North Hills.

After the Feds shut down the toy races, we floated three basketballs in the tank.
It was art.

Speaking of art, one morning when I was getting my fried, I mean permed, blonde hair nice and Bon-Jovi gigantic, my blow dryer gave out from exhaustion. The eighties were a rough time for blowdryers and a boom time for hairspray. My sister and I could go through a case of Aqua Net a week.

Anyway, my blow dryer started throwing blue sparks, and inside of a small unventilated bathroom full of Sebastian Hair Fix fumes, well, the whole apartment could have ignited — blowing us all to kingdom come.

Since only half my head was coiffed, I finished with my sister’s very upscale blow dryer and hung my little flame thrower from a plant hook in the corner of the dining room.

At night we would turn off all the lights and plug it in; then sit and watch that thing shoot blue sparks into the air — because it was art.

It was beautiful and dangerous art. We just had to be diligent about keeping our hair a safe distance away.

How we’re not both dead is beyond me.

Which leads me to the window in my room.
It was rectangular, running from floor to ceiling and narrow, about the width of an average person. Because it was so freakin’ hot, even with my fear of heights, I would sit on a towel (there was no way I was going to let my ass touch that disgusting carpet) next to the window at night and read, paint my toe nails, or talk on the phone.

I talked on the phone a lot.

You see, I had fallen hard for a much younger boy/man who had lived with us for one glorious summer and then gone off to college (yes, that young). I pined for him something awful, so we’d talk on the phone late into the night, he from Cal State Long Beach and me in front of that window, smoking cigarettes, searching for a breeze.

That window became like a portal.
All sorts of weird shit happened around that window.
It just so happens that there was a street light directly below, one of the few in the hood that hadn’t been blown out. I always tried to park my car under that light, you know, for safety, although thinking back I’m not sure why I bothered. Anything valuable had been stolen off of, or out of, my piece of shit Mazda within the first month we lived there.

Parked under that very street light — in full view of that window.

Late one hot summer night, the three of us were startled awake by the sound of shouting and car engines. Of course we went to the window to see what was up. My sister soon joined us, all the noise had woken her up but she couldn’t see the activity from her uneventful, non-portal window.

Our three sleepy, middle-of-the-night faces were now wide awake and fascinated, silently poised right above all the action as we watched more and more police cars surround a vehicle with two men inside. Soon a police canine unit and tow truck joined the crowd. “Drug bust” my boy-toy whispered.

We watched for hours as they carefully and methodically stripped the car down to its skeleton. The seats, the dash, the inside liner — they had this down to a science.

We got snacks—we took potty breaks—all the while staying quiet enough to be eyewitnesses to a potential drug bust. Then, just as we were beginning to lose interest, and it seemed as if the drugs didn’t exist, we heard a cop yell, like they do on TV, “Bingo!” and fifty cops descended onto the metal frame, like ants at a picnic. There it was, bag after bag of some illegal substance, hidden in the dark recesses of that car’s guts. They hauled the two guys away and it was all over in fifteen minutes as if it had never happened.

Yeah, I know, great neighborhood. Not really, it was the site of drug deals, used condoms and hookers, Oh My!

Another evening, as I waited for my sister to get home with pumpkin pie (we both worked at Vons at the time, so we’d call the one who was working late, right before their shift was over, with junk food cravings), I was sitting next to the window, writing a letter to my beloved — yes, with paper and a pen — when I thought I heard moaning.

Now, moaning was a regular occurrence in our apartment. We had a couple with a very active sex life that shared a wall. She was a moaner and he had white-boy rhythm as evidenced by the intermittent, uncoordinated frenzy of headboard banging that used to make us howl with laughter.

But this moaning sounded different — like a wounded animal.
I turned down the TV that was always on to keep me company; and listened. Just below the window was a balled up something on the dead, dried up grass under the street light.

I decided to investigate.

I put on my dime store flip-flops, took my keys to the security gates with me, and walked down two flights of stairs to the street below. It was just slightly cooler outside than inside the apartment but still around eighty degrees — an Indian Summer night in the Valley.

As I slowly closed the gate by hand behind me so it wouldn’t slam (a habit), I could still hear a low moaning. Walking slowly toward the street light, I still couldn’t figure out who or what was there. It was rolled up tight into the fetal position, small, like a dog… or a child? I remember it was beige, the color of skin. Could it be a person?

“Hello?…are you okay?” I ventured closer.

“Do you need…” I screamed and reflexively jumped back.

“Oh my God…” I kept backing away slowly, terrified and unsure of what to do.”I’m, I’m, I’m going upstairs to call 911!”

Her face (I didn’t know it was a woman until later), looked up at me, toward the sound of my voice. Her ear was missing, replaced by shredded skin. I knew she couldn’t see me, her eyes were purple and swollen shut, and her face didn’t resemble anything human. It looked like a hideous Halloween mask.

I ran so fast I flew out of my flip-flops.

No such thing as cell phones in those days, so I sprinted back up to the apartment, made eerie by the juxtaposition of the TV laugh track and the scene on the street below as I dialed 911. The phone was on the floor in front of the window and I watched her like a hawk the whole time. I was shaking so hard it took me three tries to dial 911 correctly.

A squad car pulled up before I even had a chance to speak. I hung up, turned off all the lights in the room and watched from my second story perch as they slowly, cautiously, got out of the car and walked toward her. One cop poked her with a stick and when she moved and looked at up them — even they flinched. The other cop was calling it in as his partner crouched down to talk to her. The paramedics and a fire truck were there in minutes and I watched, nervously biting my nails, from my dark window as they took her pulse, assessed her injuries, loaded her almost totally naked body onto a gurney and took her away.

My sister got home just about that time, “What’s all the commotion down there?” she asked.
It took me a minute to gain my composure. “I’ll tell you over pie” I replied.

As the story goes, and I can’t quite recall how we got this information; the woman was a regular at one of the local dive bars peppered throughout our neighborhood. The drunker she got the more she bragged about getting a big bonus at work. As she bought round after round of drinks, she exposed a thick wad of bills that was like fresh meat to the low-life wolves at the bar. Apparently, as she walked to her car, under the safety of the street light, two of the animals beat her in order to get her purse (which she fought to keep, ladies, don’t ever do that, just let them have it). She fought so hard they practically pulled her clothes off — both of her hands sustained multiple fractures. The last I heard she was hospitalized with a cracked skull, and in need of massive plastic surgery.

It happened right under my window, under the street light, and I never heard a thing.

Why didn’t we move?

Last but not least is the story about the time I jumped out that window. That second story window. To chase after a boy.

“I loved him somethin’ awful” If someone says that, believe them. It was awful.

I had, at long last, found me some chemistry. It burned hot, and was highly combustible, constantly boiling over like those science experiments gone awry.
My whole body was on fire. I was consumed by lust which I was calling love, because honestly, I didn’t know any better.
My brain went offline.
My mouth said things that still, to this day, make me cringe. It bargained and begged.
I was reduced to a writhing pile of pheromones and sex organs. He was a beautiful disaster.

When this boy/man said he had to leave after spending three days straight in bed with me; well, I went a little berserk. I couldn’t see my way clear of the crazy.
I stumbled to the window over the dirty dishes, coffee cups, food scraps, and piles of clothes that had surrounded and sustained us that entire weekend.

It was over and he had to go back — to school — cringe.

I heard his car pull away as I got a running start and literally flew, in one giant leap, through the screen and out that portal/ window without thinking.

“Noooooooooooooo! Don’t go!” I screamed in mid-air. The large rectangular screen made it to the ground first in a twisted mess. I managed to clear a shrub and stick a nice tuck-n-roll landing, but that still didn’t bring me to my senses.

It’s amazing I wasn’t hurt; clearly people that stupid are indestructible — That does not bode well for the gene pool.

My screaming continued to echo outside and around the block.

“Don’t leave, not yet!” I got up as fast as I could and ran out into the street, where I could barely see his tail lights at the corner.

“Waaaaaait!!!!!” I wailed at the top of my lungs and sprinted as fast as could after his car and right out of my flip-flops. (What is the deal with that?)

I’d obviously lost my sanity AND my shoes, and now I was losing my voice but it didn’t matter, I continued to scream his name at the top of my lungs until I saw him pull into the Seven Eleven parking lot around the block — the one just before the entrance to the 405 freeway.

When I saw his face I knew I’d gone too far.
Who was I? What had come over me?
I was bent over, trying to catch my breath while he sat in his car looking stunned.

When I could finally manage to speak all I could say was, “I’m sorry…I just…this is so NOT sexy, right?”

He shook his head slowly, got out of the car, gave me a mediocre hug, got back in the car and drove away.

As I took the slow walk of shame back to the apartment I could see the crumpled screen lying dead on the sidewalk, but there was no sign of my flip-flops.
Someone, some other size seven, had stolen them while I’d made a fool of myself — chasing after a man in a car — barefoot — for no good reason other than addiction.

That stunt shocked me…finally!

To say it was not my proudest moment is an understatement.

I learned so much about myself that day. What I was capable of, how, if I let my vagina make all the decisions I could really get hurt since in her narrow-minded focus on chasing desire, she had little regard for my personal safety — and that we needed to get the hell out of that apartment.

It changed me, I started thinking about self-worth, boundaries, and personal responsibility so that nothing even remotely like that would EVER happen again.

I blame that fucking portal/window.

Okay. So who here hasn’t done a crazy-ass window jump in one form or another in their life — show of hands? Uh-huh, I thought so.

Tell me about it below.

Carry on,
xox

Brene Brown on Blame

How many of you are blamers? Or married to a blame? Or were raised by a major blamer?
Show of hands, please. Uh-huh, I thought so.

I had a boss for almost twenty years who was a blamer and it drove. me. nuts. He was a shamer too. I’m convinced blame and shame are siamese twins, but that’s just me. Let’s see what the expert, Brene Brown has to say about blame in this short, funny and insightful video.

As for me? I’m not a blamer, I’m an “I told you so-er”.
I have to bite my tongue not to say in some way, shape or form, “I told you so” to my husband like, forty-five thousand times a day.
Seriously.
Like today. He saved all of his outdoor tasks for this morning. The morning we were ALL warned that El Nino was going to hit us like well, like a big, fat, super soggy storm full of really wet rain.

And like the shining example of good wifery that I am, I reminded said husband of his shitty decision making,choices, —timing, before I left for the gym and it was only drizzling.

But alas, he waited until the REAL rain hit to empty the dog poop can into the main garbage bin, get the dead Christmas tree out to the curb for pick-up, and fiddle (fix in man-speak), with the sump-pump (all of which we talked about just yesterday), and then sent me a text and left evidence (wet pants in the shower), of how soaked he got. (Who is surprised here? What woman is the least bit surprised by this?)

See how I did that? Never once did you hear me say I told you so. I wanted to. So very, very, badly.
My tongue has permanent grooves.

Listen, I don’t want to tell Brene how to run her social media, but I think that needs to be her next video.

The seemingly repressed but clearly expressed I told you so.

What do you guys think? (That’s for you, Jim)

Love, soggy in Studio City
Carry on,
xox

New Car Shame—Same Shame With A Different Name

image

I’m going to rat myself out. Tell on my bad self. Tattle, like that snotty little kid back in grade school who thought he was the boss of everybody.

Well, I AM the boss of me and I’m here to tell you—I struggled with Shame on Saturday. Big Time.

I have to fess up because we talk about shame so much on this blog—how on earth could I look at myself in the mirror if I acted like it never touched MYlife.
Of course, it does! It’s not on the menu everyday—but more often than I’d like to admit.

What kind of whatever I am (blogger, advice giver, sister, friend, wife, nosey posey) would I be if I kept this to myself?

Now, there are numerous types of shame, many which I’ve experienced and some, by the grace of God, I have not.

This was not registered sex-offender shame, nor was it young divorcee or I wore a penguin costume to work on the wrong day shame.

This was familiar to me. Similar to bathing suit dressing room shame, only different.
Oh yeah, I knew this Shame.

We became intimately acquainted ( it slept with me most nights) during the year or so my store struggled financially—and every year since then it comes around less and less, but there are exceptions.
Trigger situations.
Believe me, I can still recognize Shame even with a different face and better shoes because it continues to wear that same cheap cologne and shit-eating grin.

Let me explain.
I have a ten-year-old car with almost 95,000 miles on it. It is not some piece-of-shit clunker with a bumper held on with masking tape. Don’t get me wrong, I’ve had one of those. But this is different. It’s been meticulously maintained by yours truly and it’s one of those German Imports, a classy tank.

I’ve mentioned several, well maybe not several, is several more than three? Okay, then three. I’ve mentioned maybe three times that I wish it had Bluetooth, you know, for my phone. There, I admit to a tinge of Bluetooth envy. But never in a million years did I ever say:
“God, I hate my car, what a colossal piece of shit, I wish it was better, I need a new car!”

So, are we clear?

My current car is perfectly lovely. I could even go out on a limb and say it would be a lot of people’s dream car.

Shame. Oof. I can smell its strong cologne already.

Being that my car was getting close to having one hundred thousand miles on it, my husband, the car guy, gear head numero uno, began to ask me what car I thought I’d like next. My answer most times was: the Same car just newer I guess. The other times I told him I was perfectly happy with my existing car.

“What color would you get IF you were to get a new car?” he baited me.
“Blue, dark blue with tan interior.”
I chose that combination mostly because it is almost impossible to find. It would take him months and months to come up with a car in that combination.

I kept the New Car Shame at bay—or so I thought.

Thursday he emailed me a car at a local dealership fitting that exact description.
Shit.
“Let’s go check it out on Saturday” he suggested.

That is my husband’s ideal day. Vehicle shopping. Add a steak dinner and a nice bottle of wine to that and he could die a happy man.
I loath shopping for a car, besides, I really thought the one I was driving was just fine, Thank you very much.
But my mouth overrode my brain—it does that a lot. “Okay,” I agreed.

Now you’re all thinking oh, boo-hoo, he wants to buy you a nice new car. Where’s the problem? Quit your whining!
Well, that’s what I told myself all the way down to the dealership. But as we all know, logic and reason are no match for Shame.
Shame kicks their asses every damn time.

After we looked at it and I sat in it and even gave it a test spin, my husband eyeballed me with that “Let’s take it” look I know so well.

I froze. I stammered and stuttered, staring off into space, my eyes spinning in their sockets and I’m sure it appeared to the gregarious salesman as if I’d suddenly suffered a stroke.
“Can you give us a few minutes,” my husband asked after he observed my bizarre behavior, sending the salesman back into the showroom to stew in suspense.

I could feel the hot river of shame burn in my veins as it replaced all the blood in my body.
I observed it. I named it. I even cursed it. Well, duh!

I wanted to shout I’m feeling Ashamed! at the top of my lungs so it would crawl out of the shadows and dissipate.
That’s what happens when you acknowledge Shame. It leaves. I can only exist if it’s kept a secret.
But it had inhabited me so completely at that point I could barely gather my thoughts. A sinister voice had taken over the Pollyanna Land that normally resides inside my brain, spoon-feeding me well-disguised bullshit.

It was a sickening, sad, and sorry case of New Car Shame.

Now, I could get lost in the minutia of this moment and how horrible it all felt. I could do that. It’s kinda what I do. How my right eyelid was twitching compulsively and it suddenly felt like all the saliva had left my mouth. How everything went into slow-motion, like walking through deep water on stilts.

What? I think he’s talking to me. What’s he saying?

“What’s wrong with you? Isn’t this what you want?” he asked, not used to seeing me frozen and silent.

This man is a good man.
He is incredibly generous with me. Probably too generous. (See there it is).

Here’s what I SAID—out loud—remember? No more secrets.

“I don’t currently have a job that brings in any money. I don’t pull my own weight. At the moment, our relationship is financially lopsided and unbalanced. You are literally supporting me—for now. ( I always have to add that). Who am I to have a new car? Such a nice new car? (the rabbit hole was in sight). This is all making me extremely uncomfortable. Why are we doing this? Why are YOU doing this?”

Now, here’s what I was THINKING—thanks to that piece of shit, Shame:
You shouldn’t reward me for not working. You don’t gift an unemployed writer a snazzy new car. That comes later. Let me PROVE my worth. Let me drive my existing car into the ground. Let me wait until the bumper is held on by masking tape. I don’t deserve a new car. Not one so nice. Not This car. Especially not this car.

That is a veritable Molotov cocktail of Shame. And I was throwing it back like a barfly.

So there. I’m ratting myself out. I went there, to that dark place of unworthiness. I was So freaking ashamed of myself.

“You are the hardest working unemployed person I know”, he said looking me straight in the eye which was made difficult by the fact that mine were spinning and I had started to wander, walking in circles to clear my head.

“You have manufactured a writing career out of thin air, which you work tirelessly on EVERYDAY. That has not gone unnoticed by me.”

He was right goddammit! I have so many irons in the fire these days that my fire is full. You couldn’t squeeze another iron in that fire if you tried.

“And explain to me what in God’s name any of this has to do with a car. You need a new car for MY peace of mind.”

Shame triggers. They make no sense.
They are ridiculous and if you try to sidestep them like I did, YOU look ridiculous.

So there you have it—my story of New Car Shame, and how it ALMOST won. I have named it so many times and now I’ve written about it so it must skulk away, back into the shadows, preferably back to hell— because it is my wish to be free.

Do you have a Shame story to share?

Carry on,

xox

image

Contempt Is Contagious

image

CONTEMPT IS CONTAGIOUS

The only emotion that spreads more reliably is panic.

Contempt is caused by fear and by shame and it looks like disgust. It’s very hard to recover once you receive contempt from someone else, and often, our response is to dump it on someone else.

If you want to be respected by your customers/peers/partners/competitors/constituents, the best way is to begin by respecting them and the opportunity they are giving you.

And the best way to avoid contempt is to look for your fear.

Seth Godin


This is from Seth Godin’s blog and the title resonated…deep. Contempt is contagious.

Have you ever had someone look at you this way? I have; although at the time I wasn’t altogether sure, so I mistook the first few times as indigestion or constipation. Eventually it became clear. Yep—it was contempt alright.

You know why? They could smell my fear with its side of shame.

Fear. Shame. Contempt= The Shitstorm Trifecta.

If you’re in it, you know it—you can smell it.

Right now! Quick! Are you the dumper?—Or the dumpee?

I’ve been both and I can guarantee you—either way, it sucks.

Looking for the fix? What’s the alternative?

Expose your fear; shine a light on the shame; brush yourself off; gather your wits; show some SELF  RESPECT FIRST and keep moving forward.

It’ll be all right.  You can take it from me, a “Silkwood Shower” and some Visine works wonders to wash away contempt.

I’d love to hear YOUR thoughts.

Carry on,
xox

image

The Most Dangerous Stories We Make Up — by Brene Brown

image

Hi you guys,
Below is a recent blog post from Dr. Brene Brown who studies and writes about vulnerably, courage, worthiness and shame.
With the energy that’s been circulating around us lately, clutching at our hearts, bringing up past hurts to be healed, and in the process fucking with the stories we’ve made up about ourselves, our lives, who we’ve been, and who we’re becoming; well,this feels apropos.
Carry on,
xox


As we enter the Rising Strong launch countdown, I thought I’d share one of my favorite passages from the new book with you. Even though this is something I know in my head, it remains something I have to practice in my heart.

From Rising Strong:

The most dangerous stories we make up are the narratives that diminish our inherent worthiness. We must reclaim the truth about our lovability, divinity, and creativity

Lovability: Many of my research participants who had gone through a painful breakup or divorce, been betrayed by a partner, or experienced a distant or uncaring relationship with a parent or family member spoke about responding to their pain with a story about being unlovable—a narrative questioning if they were worthy of being loved.

This may be the most dangerous conspiracy theory of all. If there’s one thing I’ve learned over the past thirteen years, it’s this:

Divinity: Research participants who shared stories of shame around religion had less in common than most people guess. No specific denomination has emerged as more shaming in my work; however, there is a strong pattern worth noting. Over half of the participants who talked about experiencing shame in their faith histories also found resilience and healing through spirituality.

The majority of them changed their churches or their beliefs, but spirituality and faith remain important parts of their lives. They believed that the sources of shame arose from the earthly, man-made, human-interpreted rules or regulations and the social/community expectations of religion rather than their personal relationships with God or the divine.

Our faith narratives must be protected, and we must remember that no person is ordained to judge our divinity or to write the story of our spiritual worthiness.

Creativity and Ability: In Daring Greatly, I write, “One reason that I’m confident that shame exists in schools is simply because 85 percent of the men and women we interviewed for the shame research could recall a school incident from their childhood that was so shaming that it changed how they thought of themselves as learners. What makes this even more haunting is that approximately half of those recollections were what I refer to as creativity scars. The research participants could point to a specific incident where they were told or shown that they weren’t good writers, artists, musicians, dancers, or something creative. This helps explain why the gremlins are so powerful when it comes to creativity and innovation.”

Like our lovability and divinity, we must care for and nurture the stories we tell ourselves about our creativity and ability. Just because we didn’t measure up to some standard of achievement doesn’t mean that we don’t possess gifts and talents that only we can bring to the world.

Just because someone failed to see the value in what we can create or achieve doesn’t change its worth or ours.

~Brene Brown
http://brenebrown.com/about/

Hi, I’m Janet

Mentor. Pirate. Dropper of F-bombs.

This is where I write about my version of life. My stories. Told in my own words.

Join The Mailing List

Join 1,304 other subscribers
Let’s Get Social
Categories
You Can Also Find Me Here:
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: