sadness

This is a reprise of one of the more popular posts from earlier this year.
Have a wickedly great Saturday!
xoxJ

I have a slogan for when things get messed up: Wait for the turnaround.
~Debbie Harry~lead singer of the punk rock band Blondie
(If you don’t know that – shame on you)

I’ve always been a “fix it” kinda gal.

If you present me with a problem or a mess, I’m gonna brainstorm it until I find a solution.

I’m going to fight it and wrestle it to the ground, I rarely take NO for an answer, and everything is figuraoutable.

I’d like to think I’m a lot like Debbie Harry…in more ways than one.
Truth is, I have waited for the turnaround…after I have exhausted every other option known to man – and then some.

Then I wised up.

I bet that wasn’t her slogan at 25 or even 35.
That’s the kind of wisdom you gain with maturity; the end result of many, many, many, mess ups.

Fifty – I’m going to guess that she came to that epiphany after fifty.
It’s around that age that you realize that there can even BE a turnaround.
That there will ALWAYS be a turnaround.

After fifty THIS you know for sure: You have to pick yourself up off the bathroom floor to be ready for the turnaround.

You have to make it until the sun comes up, because in the deep, suffocating blackness of 3am, you can’t even imagine a turnaround.

That you have to get sober to start the turnaround.

That tears make your eyes that much more capable of seeing the turnaround.

That sometimes you have to be alone, inside the silence, to listen for the turnaround.

That your wounded heart, with its bandages and skid marks, has to open enough to let the love in.
That love – is hidden in the turnaround.

Note to self:Look away.
The turnaround doesn’t reside anywhere near the mess, so if you stay digging around in that pile of shit, it will allude you.

You can’t stalk the turnaround, you can’t cajole it. You can’t bargain with it, or coerce it into place. AND……you certainly can’t rush it.

Believe me, I’ve tried.

When things are messed up. When they are epically trashed. There WILL be a turnaround. History has proven it.
It comes in its own time. It can take years or days or even just hours. Look at every disaster, natural and man made. Things appear bleak, all hope is lost, but eventually the dust settles and in rides…….the turnaround. Remember 9/11?
We were in shock, then despair, then pissed off, then….wait for it…we emerged stronger and more united than ever.
Humongous, miraculous, turnaround.

You gotta love Debbie Harry. Gorgeous, Sexy, smart, 70’s-80’s rock star icon and a guru after 50. Just like me. 😉
I bet she never thought she’d be quoted in a spiritual blog. There’s a first time for everything…even for you; Debbie Harry.

Tell me about a big turnaround in your life. I’d love to hear about it.

Xox

*This is reprise of a popular post from November of last year, so it will be new to many of you. Enjoy your weekend!

Standing and staring at my naked reflection in the Nordstrom’s dressing room mirror (that in its previous life was a circus fun house mirror.) I’m cringing under that hideous fluorescent lighting that is so bright you could preform neurosurgery, yet somehow, it still manages to cast perfect shadows on every lump, bump and divot my thighs possess; I suppress the urge to cry as a Cadillac sized lump forms in my throat.

I am not trying on swimsuits, although that form of torture is just as necessary an evil.
I’m standing with a pile of Spanx at my feet, racked with waves of intense vulnerability even though I’m the only one in the room. Hell, who am I kidding? I’m a tougher self critic than a thousand Joan Rivers’.

But everyone can relate to that…right?

Oh, what about singing alone on stage?
Is that vulnerable enough?
Under the unforgiving gaze of a spotlight on a pitch black stage, I’m positive everyone in the front row can see my lips trembling…
Deeeeep breath…can they smell my flop sweat?

But all of this is my own damn fault.

When spring had sprung back in 2010 and I realized, shit,
who am I now that I don’t have a job, let alone a career?

Life appeared black and white to me, drained of all color.
I fell into a funk. it was deeper than a funk actually, it was my own personal, dark swirling edie of despair.

During that long summer, I would sit at the computer in my pajamas at two in the afternoon (something I NEVER do unless I’m ridiculously ill, in which case I don’t troll the internet, I watch I LOVE LUCY reruns) and I would search the World Wide Web for something to make me happy.

I’d spend hours watching silly cat videos, and babies laughing at tearing paper.

What brings me joy? I would ask myself.
Myself thought the question was rhetorical, so it just kept putting different searches into Google.
What makes me happy, besides what I’ve done all these years?

Who AM I without that?

Singing used to make me happy, I thought one day, remembering the ancient history of that time long, long ago, before I turned 30.

MUSICAL THEATRE ADULT WORKSHOP

I had sung and done theatre from the age of about 7 until I turned 30.
That was the day I became a grown up.
Better said, it was the day I realized I wanted to live above the poverty level. I wanted to have more than $50 in my my bank account.
I wanted to see the world, AND I also realized that if I worked as long and hard at something else, Anything else, I could be a success.
So I did, and I was.

Cut to: 
20ish years later, 
no store,
No career,
Epic debt,
What’s a girl to do?

I decide to sing again.
Cause THAT’S what people in dark swirling eddies of despair do.
They make GREAT decisions AND they break into song.

I hadn’t sung a note since quitting all those years ago, my husband, having met me in my 40’s, didn’t even know that side of me.

But the fear that came up when I thought of getting back on stage, was different than the fear I had been experiencing around the loss of the store.
It felt familiar, like an old friend somehow.

And the pounding of my heart and the stage fright,they brought me back to life.

So I hit SEND on the application, and left it up to the Universe.

Six months later, as a Christmas present, I got an email back.
They were doing CHICAGO, and was I still interested?
Hell NO! CHICAGO!!! Really!?
I can’t dance, and I hadn’t sung since Jesus was a boy.
And those skimpy little costumes? I’m over fifty.
NO WAY!
FORGET IT Universe. Nice try. Jeez.
I just want to ease back in, stick out my toe, not dive off the deep end.

Above is a picture my talented sister took during the show.
That’s me in the middle, I’m Velma.
So…you’re starting to get me now huh?
I can’t do anything half way. When I jump…I jump!
See that woman?

No more black and white, back to a Technicolor life.
That’s a picture of me, Janet, finding her bliss.

*much love to Amanda,Jules,Mark and Jeremy for their immense talent and endless patience

I love our Wednesday Women’s group. We get together after a long day, notebooks in hand, and settle into our sacred circle with the intention to transform our lives. We let loose the habits shaped from our pasts, divulge an occasional secret dream, and bask in the fertile conversations of our lives reimagined. Even though Saturday put up a good fight, Wednesday is now my favorite night of the week.

This week we discussed gratitude. I LOVE me some Gratitude, and its sister, Appreciation. I truly believe they are the stepping-stones to a happier existence. I’ve witnessed how they can literally transform a life.

That being said, when terrible things happen in life, and they do; the losses, the failures, the disappointments and the heartbreaks. You do yourself a disservice by immediately slapping a happy face bandage over the feelings.

Back in the day at the start of the “New Age” movement, it was taught that everything could be solved with a positive affirmation and a side of gratitude.
“Be grateful that your life is in shambles, you’ll be a better person. Now say this affirmation: When shit rains down on me, I will smile and grab an umbrella”.

So, that’s what a lot of us did.

I did.

I was the poster child for laughing through tears. I had notes with positive affirmations stuck all over my house. I had them written in lipstick on my bathroom mirror.

I firmly believed that I could “positive think” my way out of every sad, sucky situation. But there was no feeling behind my gratitude, it was all lip service. I was hurting and the last thing I held in my heart at that moment was appreciation for the situation. I could have tattooed an affirmation on my forehead, that still wouldn’t have made it so.

When you know this stuff as well as I do, you think you should implement all the teachings you have in your back pocket to navigate your pain. All you do is delay it. Pain, anger, grief and the rest of the crew HAVE TO BE FELT in order to dissipate.

Then, and only then, can the gratitude flood in and fill the void.
But not one minute before.

Oh shit.
I messed that up for over thirty-five years.

I’ve had “delayed reaction syndrome” regarding my darker emotions. Sadness hits me months later. I can throw a dinner party with balloons and sing with the band minutes after terrible news.

I’m THAT girl.

I misunderstood the directive: This too shall pass.
I never let it pass me, I ran faster, in my endless race of avoidance.

I used to feel guilty for feeling sad and wanting to cry all day. I thought I should be able to rise above it. I would gear up with my pad of Post Its and search for the silver lining every time life took a terrible turn. But often that lining is buried deep under multiple layers of anger, pain and resentment. You have to really get in there and mine for it. Otherwise, a positive affirmation scab can form, and everything just festers underneath.

It’s not pretty, I don’t recommend it.

I do believe you can “Fake it, till you make it” which is affirming a behavior as you learn it, but not until the underlying issues are resolved.
Oh yeah….that.

I hold such deep admiration for those cultures where it’s accepted to wail with grief. Men AND women, what a relief that must be. They just give into it, and let all that emotion out. Ahhhhhhhhhhhh. Seems so much healthier.

I’m always afraid the sadness will be so deep it will swallow me whole, and my wailing will never cease. Dogs will continue to hear it for weeks and pray for sweet relief.

So this is my cautionary tale of not reaching for gratitude too soon.

We discussed this at length on Wednesday, because we are all about transition through transformation. We all agreed that we would not cheerlead someone out of their pain. Myself included, because I am the biggest offender. We would hold the place for them to feel through the layers until the onion is peeled.
We won’t let them wallow either. Tightrope walking, I know. But so do-able in this group, and for that I am TRULY grateful.

Are you someone who can process your emotions in real-time, or are you more like me with “delayed reaction syndrome”. Let me know in the comments below.

XoxJanet