regrets

I don’t want to harp on it, but hey, after the atrocities of this past weekend, I was reminded of the brevity of life and how many things still linger on my To Do List.
So, if I knew the world (or my life) were to end tomorrow, what would I regret not having done?

Walking the 500-mile pilgrimage of The Camino to Santiago de Compostela, through France and Spain. (My guess is that the success or failure of this undertaking rests solely in the choice of shoes).

Cleaning out my closet and giving away everything I haven’t worn in a year—which will leave me five pairs of black yoga pants and a tattered Oprah t-shirt.

Go somewhere remote and take a two-week vow of silence. Seriously. (Not the Camino, I may need to ask for directions).

Write everyone that I love a letter expressing my deepest, most heartfelt feelings and use the nice stationery that’s still wrapped in tissue paper in a sealed box.

Write one New York Times Bestselling book—or five.

Order dessert.

Take dance lessons.

Learn Italian.

Cut my hair short and spiky.

See Pompeii.

Speak at a TED TALK.

Sing Karaoke in a foreign country.

Wear the gorgeous gown I wore at my wedding again (which by-the-way was not a traditional bridal gown).

Along those lines: Stop saving anything for a special occasion.
Open that bottle of wine, use the good dishes, wear those diamond earrings, dance in those insanely expensive shoes with the three inch Swarovski crystal heels.

Eat my favorite meal, Thanksgiving dinner, more than just once a year.

Bake more pies.

Start telling stories onstage.

Disclose all of my secrets. Then make sure I die. Immediately.

Sell a screenplay.

Spend more money. Yes, you read that correctly!

Walk among pine trees more often.
A pine forest is my favorite smell on the planet, followed by melted chocolate, puppy breath, and onions and garlic sautéing in butter.

Smile more at strangers.

Hug my dog and my husband more often. I can’t imagine how that is possible, but I’m going to try.

What’s on your list? Care to share?

Carry on,
xox

*The other day at lunch with a couple of my brilliant writer gal pals, Adrienne was telling us the story of her Elephant Journal piece that went viral. “I just woke up that morning and wrote a sort of rant, a list of all the things I was done with—then I sent it off and forgot about it. When EJ notified me it was up and I went to check it out, the numbers were staggering! I guess it resonated.”

She’s being modest. At over 3/4 of a million views and almost half a million shares.
Uh, yeah, Adrienne, I’d say it resonated.

It sure did with me so I asked her if it as okay to share it with you guys.
I know you’re going to love it! By the end, I was practically standing on my chair, cheering:

She was done! I am done!

See how many resonate wth you.

Take it away Adrienne.
xox

She was done not fully being herself.

She realized she was the only self she could be—and not being unapologetically true to herself was a disservice to her soul and the world.

She was done listening to the noise of the world. She realized the quiet voice of her own soul was the most beautiful sound.

She was done questioning her motives, her intentions, the call of her soul. She realized questions seek answers, and maybe she already knew the answers.

She was done striving, forcing, pushing through and staying on the hard path. She realized toughing things out might be a sign to pick another path.

She was done with friends that admonished her to be more light and breezy. She realized they didn’t understand she swam in the deep waters of life, she felt at home in their dark depths and died if she lived on the surface.

She was done with the distractions, the denials, the small addictions that pulled her away from the true desires of her soul. She realized that strength of character came from focus and commitment.

She was done not following the desires that yelled out in her soul every day. She realized if she did nothing about them, they died a quiet death that took a piece of her soul with them.

She was done with dinner parties and cocktail hours where conversations skimmed the surface of life. She realized the beverages created distortion and a temporary happiness that wasn’t real and disappeared in the light of the day.

She was done trying to please everyone. She realized it could never be done.

She was done questioning herself. She realized her heart knew the truth and she needed to follow it.

She was done analyzing all the options, weighing the pros and cons and trying to figure everything out before leaping. She realized that taking a leap implied not fully seeing where she landed.

She was done battling with herself, trying to change who she knew herself to be. She realized the world made it hard enough to fully be herself, so why add to the challenge.

She was done worrying as if worry was the price she had to pay to make it all turn out okay. She realized worry didn’t need to be part of the process.

She was done apologizing and playing small to make others feel comfortable and fit in. She realized fitting in was overrated and shining her light made others brave enough to do the same.

She was done with the should’s, ought to’s and have to’s of the world. She realized the only must’s in her life came from things that beat so strong in her soul, she couldn’t not do them.

She was done with remorse and could have’s. She realized hindsight never applies because circumstances always look different in the rearview mirror and you experience life looking through the front window.

She was done with friendships based on shared history and past experiences. She realized if friends couldn’t grow together, or were no longer following the same path, it was okay to let them go.

She was done trying to fit in—be part of the popular crowd. She realized the price she had to pay to be included was too high and betrayed her soul.

She was done not trusting. She realized she had placed her trust in people that were untrustworthy—so she would start with the person she could trust the most—herself.

She was done being tired. She realized it came from spending her time doing things that didn’t bring her joy or feed her soul.

She was done trying to figure it all out, know the answers, plan everything and see all the possibilities before she began. She realized life was unfolding and that the detours and unexpected moments were some of the best parts.

She was done needing to be understood by anyone but herself. She realized she was the only person she would spend her whole with and understanding herself was more important than being understood by others.

She was done looking for love. She realized loving and accepting herself was the best kind of love and the seed from which all other love started.

She was done fighting, trying to change or not her accepting her body. She realized the body she came into the world with was the only one she had—there were no exchanges or returns—so love and acceptance was the only way.

She was done being tuned in, connected and up-to-date all the time. She realized the news and noise of the world was always there—a cacophony that never slowed or fell quiet and that listening to the silence of her soul was a better station to tune into.

She was done beating herself up and being so hard on herself as if either of these things led to changes or made her feel better. She realized kindness and compassion towards herself and others accomplished more.

She was done comparing and looking at other people’s lives as a mirror for her own. She realized holding her own mirror cast her in the best, most beautiful light.

She was done being quiet, unemotional and holding her tongue. She realized her voice and her emotions could be traced back to her deepest desires and longings. if she only followed their thread.

She was done having to be right. She realized everyone’s truth was relative and personal to themselves, so the only right that was required was the one that felt true for her.

She was done not feeling at home in the world. She realized she might never feel at home in the world, but that feeling at home in her soul was enough.

She was done being drained by others—by people who didn’t want to take the time for their own process and saw shortcuts though hers. She realized she could share her experience, but everyone needed to do the work themselves.

She was done thinking she had so much to learn. She realized she already knew so much, if she only listened.

She was done trying to change others or make them see things. She realized she could only lead by example and whether they saw or followed was up to them.

She was done with the inner critic. She realized its voice was not her own.

She was done racing and being discontent with where she was. She realized the present moment held all it needed to get her to the next moment. It wasn’t out there—it was right here.

She was done seeing hurt as something to be avoided, foreseen or somehow her fault. She realized hurt shaped her as much as joy and she needed both to learn and grow.

She was done judging. She realized judging assumed the presence of right and wrong—and that there was a difference between using information to inform and making someone else wrong.

She was done jumping to conclusions. She realized she only needed to ask.

She was done with regrets. She realized if she had known better she would have done better.

She was done being angry. She realized anger was just a flashlight that showed her what she was most scared of and once it illuminated what she needed to see, she no longer needed to hold on to it.

She was done being sad. She realized sorrow arose when she betrayed her own soul and made choices that weren’t true to herself.

She was done playing small. She realized if others couldn’t handle her light, it was because they were afraid of their own.

She was done with the facades and the pretending. She realized masks were suffocating and claustrophobic.

She was done with others’ criticism and complaints. She realized they told her nothing about herself—only informed her of their perspective.

She was done yelling above the noise of the world. She realized living out loud could be done quietly.

She was done needing permission, validation or the authority. She realized she was her own authority.

She was done being something she was not. She realized the purpose of life was to be truly, happily who she was born to be…and if she paused long enough to remember, she recognized herself.
~Adrienne Pieroth

Adrienne Pieroth is a meditation teacher, single mother of two teenage boys, conscious co-parent, writer, mindful technologist and lover of all things human, mindful and heartfelt. Before leaving the world of high tech to raise her sons, she was a network engineer and systems designer. She still loves technology and works to raise people’s consciousness around their digital presence and the use of technology in their lives. She lives between Santa Fe, NM and Los Angeles, CA and can usually be found hiking in the mountains or walking on the beach.

http://www.elephantjournal.com/2015/04/she-was-done/

“One of the benefits of being a mature well-educated woman is that you’re not afraid of expletives and you have no fear of putting a fool in his place”
Dame Judi Dench

I fucking love her.

Aging; getting older; lemme guess, you don’t want to talk about it.

Too bad. Fool.
Spoiler alert — we’re all going to grow older, but we don’t have to AGE.

A couple of years ago hubby and I sent a giant bouquet of black flowers, like something stolen off of Lincoln’s funeral pyre, to a friend for her (wait for it)… FORTIETH birthday.

If I remember correctly it even had a sash running across the middle with the word CONDOLENCES in silver letters.

She was in full denial, not embracing her inner forty-year old AT ALL and since both of us were well into our fifties at the time, well, I know, it was the epitome of jackassery — but it was also damn funny.

I got the general idea from the FIFTIETH birthday party of a friend that I attended over a decade ago. The theme was an Irish Wake.
The flowers were different shades of black, everyone was urged to wear black clothes (which in LA is not a stretch), the guys were given black armbands, there was a coffin filled with Guinness, even the cake was draped in swags of black.

The invitation looked like a death certificate. The demise of her youth. “All your good years are behind you, consider the next couple of decades God’s waiting room” was the joke in the toast that was structured like a eulogy — it was funny as hell at the time — now I’m not so sure. What message were we sending her? What were we telling ourselves? Did we all really believe that fifty was the end of life as we knew it?

More and more studies have come out recently about aging and how our beliefs can effect our bodies along with our spirits. You are as old as you feel the studies say, which has nothing to do with our chronological age.

My husband lies and says he’s seventy just for the compliments that follow.

We are growing older there’s no denying that, but a huge section of the population, us baby boomers, are not aging anything like our grandparents or even our parents for that matter.

Fifty is the new thirty, sixty is the new forty.

Diet, exercise, yoga, meditation, Botox, Spanx and the moderate love of the dark arts: coffee, alcohol and chocolate, have allowed many of us to sidestep some of the ravages of time.

My only regret is the fact that sunscreen wasn’t invented until after I had already fried myself, like a piece of crispy bacon, in baby oil for a decade. All things considered my skin isn’t THAT bad, I can only thank genetics for the fact that I don’t look like the wizened overly tanned woman in “There’s Something About Mary”.

As I approach sixty (just writing that seems surreal) I find myself hanging around with forty-somethings  more often because I have no intention of acting my age — to start winding down – I’m just getting started with life.

A couple of years ago, on a random Sunday, as an act of wanton what-the-fuckery, I decided to get my nose pierced. Here was my thought process: Damn, I just saw three women in a row with a little tiny diamond in their nose. I wish I’d done that…heywaitaminute… What am I talking about? I CAN do that.

So I did.
That very day.

As I walked out the door with a friend on my arm for moral support, I informed my husband where I was going “Do I have anything to say about that?” he inquired, a little taken aback.

Nope.

Most of my friends never even noticed. A couple said they were happy I was wearing the diamond again (like I’d had the piercing all along).

After seeing Christiane Northrup talk about aging, our beliefs and attitude (she’s all over the media lately with her new book “Goddesses Never Age”) I could feel the sass start to bubble up inside. What would it be this time? Tattoo? Pole dancing? Another piercing?

With all of my accumulated fifty-seven years of conviction I strode in to see my hairdresser/friend Reny on Tuesday, (in our thirty year relationship he has probably dyed my hair almost every color imaginable — except for green – I hate green) and together we decided that yes, Royal Purple would look the best with my skin tone and my burgeoning grey. It’s subtle really, and just underneath… waiting to surprise the people that pay attention.
Watcha think?

Okay you guys, what little thing (dying your hair is a little thing, you can always dye it back) can YOU do to halt your aging process and help yourself look more like you feel inside?

A wrist tattoo? (that could be next for me), stop dressing your age? Grow your hair long? Eat dinner after 7 p.m.? Take a dance class? Join a book club with women in their thirties? Go see live music?

You tell me.

Carry on you crazy fools,
Xox

I read something this weekend that touched me, and reminded me about those certain sweet aspects of our connections with each other that get swept aside because we think we have all the time in the world.

The man who I worked for in the jewelry business for almost twenty years lost his brother on Tuesday in a very sudden and unexpected way.

Damned heart attack.

That loss will reverberate throughout their family in untold ways and my heart goes out to each and every one of them.

I didn’t know him well, but having been to family birthdays and holiday parties over the years, I’d met his wife and kids and we’d had our share of kitchen duty and kid clean-up casual conversations. He was an active outdoorsman, family man and cut up.
He had the huge grin of a Cheshire Cat, and I always liked him.

I was hoping to find out if they were having any kind of service for him, where I could go and extend my condolences, so I checked the obituaries in the LA Times.
He hadn’t suffered a long illness, and was only in his early sixties, vital and active, so his obit reflected how hastily it had been put together. It was short and sweet.

I scrolled down to the comments and although not too many people have felt compelled to comment beyond their shock and sadness, there was one that was so personal and tender, it really touched my heart.

It was written by his yoga teacher.
Apparently he had had a regular yoga practice for many years, (which makes me like him even more) and he had been to class on Monday, the night before he passed.
She wrote that some people bring something special with them to class; and that she will miss his presence.
She explained that he fell into the category of students that made her happy when she came into the room and saw them on their mat, in their usual spot. She said that she had wanted to say goodbye to him after class, but often people are so peacefully zoned out that she doesn’t like to disturb them, and she regretted not having her last hello/goodbye with him that night.

That was the takeaway for me.
We all skip those little moments.
The simple hi or goodbye, maybe even a nod or smile or that split second of eye contact to let someone know that you were happy to see them.
We respect their privacy and skip the hug.
Then the next day- they’re gone.

Her simple words reminded me of something I think we all tend to forget.
Life’s too short and I hate regrets, so if I see you, I’m going to say hello and probably hug you.

Love you all, big hug,
Xox