perfection

10 Things I Suck At

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There once was a man, running for the highest elected office in the land, who considered himself to be perfect in every way.

We can all agree, that’s absurd, right?

I mean a certain amount of self-esteem is terrific, don’t get me wrong. But I also think it’s a helpful practice to be somewhat self-aware. To know your strengths and your weaknesses. That way you can surround yourself with people who compliment you.

Folks who are great at ALL the things that you suck at—and vice-versa.
So, that got me to thinking…here’s the short list of what I totally suck at:

1. Sports. I am athletically challenged. I do, however, have amazing eye-hand coordination that I have yet to capitalize on.

2. Staying on my side of the bed at night. I possess an unconscious desire to spread out. My husband’s nickname for me is starfish.

3. Backing up. In the car. I had a series of unfortunate metal-on-metal incidents while in reverse a few years back and so now I suffer from a form of Reverse PTSD.

4. Returning phone calls. I’m the worst. I remind myself so often to call someone back that after a while I mistakenly think I already have. That’s crazy, I know.

5. Wearing shoes. I have a passion for shoes and I own way too many pairs. Especially for someone who spends 99.9% of her time barefoot. I have driven all the way to the gym or worse yet, up the mountain to my hike only to discover once I’m there that I’m barefoot!

6. Making a soft-boiled (runny) egg. I am the world’s leading over-cooker of eggs. Sorry. Can’t do it. The end.

7. Reading. I know that doesn’t make sense. I read a lot. But a book has to really catch me by the end of the first page or I’ll put to down—and forget about it. I currently have, no lie, seven or eight partially read books lying around the house. Shame on me.

8. Making a decent vinaigrette. My husbands are to die for. Mine? Meh. It always tastes how I imagine motor oil does. Motor oil with a splash of lemon and too much pepper.

9. Sneezing quietly. You know those people who can silence their sneeze? I am not one of them. Mine is so loud—like a gunshot. I can’t help it. They sneak up on me and startle those around me. They can actually scare my husband to the point anger.

10. Tolerating lying. I simply cannot. I can smell a lie. I should work for the FBI. So… this Presidential campaign?  You cannot even imagine how many times my head has spun around in the eighteen months since this madness started.

11. I know I said ten but I suck at spelling and it needs to be mentioned. I used to excel at it. I won spelling contests in grade school. I used to correct other people’s spelling mistakes for shit’s sake! Now, I absolutely SUCK at it! I misspell my own name. I blame technology. Spellcheck. Auto correct. And laziness.

12. I suck at gambling and dancing and I don’t follow directions either. so…twelve, thirteen, fourteen.

Care to share a few of yours?

Carry on,
xox

 

Okay…these are good!

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An Open Letter to the Fat Girl I Saw at Hot Yoga in New York City

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Hey you guys,
Since its Saturday, hopefully you’ll take a minute to read this blog post by best-selling author Joshilyn Jackson about her love for the fat girl in hot yoga class.

It IS GENIUS! I LOVE IT SO MUCH I COULD WEEP!

Because here’s the thing you guys, it’s not just about the other fat girl in yoga, it’s about being the other red-head in class, the other divorced dad at Cub Scouts, the other forty something mom at Gymboree, or the other smartypants-nerd at the Q & A.

It’s about Fitting in — and the joy of being with other’s of your kind.

It’s about perfection and striving for something unattainable.

Most skinny girls think they’re fat;

Most girls with curly hair want nothing more than to wear it stick straight (guilty);

We ALL have our issues and I wish we could ALL just get over ourselves!

Enjoy your weekend my loves,
Carry on,
xox

An Open Letter to the Fat Girl I Saw at Hot Yoga in New York City
Thursday, 29th of December 2011 at 09:58:47 AM
Dear Fat Girl I Saw at Hot Yoga in New York City,

Perhaps I should call you OTHER fat girl at Hot Yoga, as I was there too, easing back into my Fat Down Dog, forward to Fat Plank, then melting and pushing up to Fat Cobra, etc etc, all the way through my big fat hot Vinyasa flow. (This should be a movie—My Big Fat Hot Vinyasa Flow—I would SO go to see that.)

Is it wrong that I am half in love with you? For being fat and at Hot Yoga? For shaving your legs and getting a GOOD pedicure and putting your big ol’ ass into yoga pants ? For unrolling your mat and claiming your space, a rounded duck standing defiantly on one squatty leg among flamingos.

Were you as happy to see me as I was to see you? I think you were. You kept PEEKING at me, under your armpit and between your thighs, when you should have had been looking at your Drishti, only to find I had abandoned MY Drishti and was misaligning my spine to peek at you.

We both tipped over out of tree because of it. But it was okay. We were a secret club of Fat Girls at Hot Yoga. We understood each other.

I miss you, now that I am back home in Georgia. I am ALWAYS the only fat girl at Hot Yoga. I am sure it is exactly the same for you—-You might think there would be more of us fat girls here in Quasi-Rural Georgia than in New York City.

Well, okay. There are, actually, but I am the only one in CLASS. We sometimes have one girl who THINKS she is another Fat Girl at Hot Yoga. She is not, God bless her. She is only mentally ill. At my Hot Yoga here, all the regulars are very beautiful and sleek, like otter puppies.

Yoga people. Honestly. They are long and loopy and bendable and glorious. I wish I was one, but I froth and churn and fail at cleanses.

They seem so at peace with their physicalness, living inside bodies that look like loops of strong ribbon. Meanwhile, I am at war. I am at war with my body.

Oh Fat Girl at Hot Yoga in New York City, are you at war with yours, too? Has it let you down? Are you angry with it? I am. Righteously furious, actually.

This stupid body has failed me in so many ways these last two years. It has been endlessly sick. It has required surgery and bed rest and vicious medication that got me well, but made me feel sicker.

I AM VERY ANGRY WITH IT for being sick, for getting fat, for not doing what I SAY.

But I am nice to it anyway, three times a week, at Hot Yoga.

Fat Girl, I saw you in New York, and I thought, GOOD FOR YOU. You are trying to find a way to be stronger, to live in yourself, to like your body enough to give it that seventy-five minutes of movement and acceptance. To just take care of the damn thing, even if you ARE mad at it. To treat it like an exasperating, ugly, ill-tempered little child—one you secretly adore.

At the start? Every time? I set my intention and it is this: For the next 75 minutes, don’t look around, don’t compare, don’t list all the ways you are not good enough to be here, and don’t hate yourself. Just Breathe. Just Breathe. Just Breathe. Just be in your body and remember how good a place it is to be, really.

For the first half of class, I remind myself that this body is not some shabby rental. It is home. No matter how mad I am, it is home.

By the second half, I always come to understand that it is more than home. It is more than where I live.

It is me.

I am it.

I remember my husband likes it. A lot. I remember it twice performed a function that was nothing short of miraculous, growing two exceptional babies entirely from scratch. My brain is a piece of it, and my brain is where the stories come from.

This is what I get from Hot Yoga, Fat Girl. I am not sure what you get. I hope the same thing. I wish ALL the Fat Girls would come to Hot Yoga and get this, get these minutes where we forget —if only for a little while— that our value as people doesn’t go down when our pants sizes go up.

And also? Selfishly? I DO wish at least one more would come, so I would have someone to peek at under my armpit, to give that little tip of the chin, that little nod.

Fat Girl at Hot Yoga Solidarity, baby. We aren’t perfect, but we are HERE, busting out of our yoga pants, ducks among flamingos, trying to take care of ourselves.

Namaste fricken DAY,

The Fat Girl You Saw at Hot Yoga in New York City

http://www.joshilynjackson.com/ftk/?p=1675

If God Has A Cursing Jar – I’m Screwed

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Oh don’t you get all high and mighty on me.

Like you’ve never thought this…or something worse!

Listen, I got an email from a reader, Lisa, who commented on my swearing (she liked the fact that I talked, and these are her words: like a real person), and asked me as someone with a spiritual blog, if I ever lost my temper with people and flipped them off or cursed at them.

Uh…yeah.

Lisa, first of all I think its darling that you aren’t sure about that. Have you met me?
I’m human, with all the faults, flaws and bird-flipping that guarantees.

Lisa, still in doubt, check this out:
http://www.theobserversvoice.com/2014/12/no-amount-of-shitty-is-worth-sacrificing-a-whole-day/

As this blog  has progressed over the years, I starting asking myself: Self, why are you writing this?  And the answer was simple. Because most of the spiritual wisdom that had been around for years has been pretty damn dry and the people who write it sound like living saints; tempers in check, always making the right choices, with no mis-steps or mistakes to speak of.

Well, I don’t know about you all, but that’s not me.

When I talk I use the word fuck –– often. So when I write, it sneaks in. Also shit and assbite and all the other splendid, wildly descriptive words that spellcheck attempts to change to something more docile.

I’m not making excuses, I can’t stand excuses, but if I were –– It’s probably from working around men all my life, I’ve written about living my thirties as a man, and one of side effects is a mouth like a sailor.
http://www.theobserversvoice.com/2014/06/the-gender-of-champions/

It is never my intent to offend anyone, but I write what I know and I’ve gotta be who I am.
I figure if someone logs on and is horrified by my language, or the content or even a graphic about a chair in the face –– they’re not my people and they’ll just move along.

The bottom line is this you guys: You can have a forty-year (gulp –– fuck I’m old) meditation practice, read every spiritual book you can get your hands on, Om and chant and stand on your head, and still have a bad day inside this glorious human life we all have the privilege of living.

And as for the F-bombs? Well, I think I’m okay –– unless God has one of those cursing jars that require you to contribute a dollar for every swear word. If that’s the case –– I’m screwed.

I hope that answers your question Lisa, and thanks for reading!

Carry on you salty dogs,
xox

Love, Bea Arthur, And Putting A Fake Foot Forward

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“Why can’t these guys just like me for who I am?” I lamented, picking at the appropriate numbing agent for 1:30 on a Tuesday afternoon –– a Joan’s On Third, gooey chocolate brownie.

I had posed the question to a girlfriend sitting across from me. The married one. The one I always whined to after the latest, greatest, guy proved NOT to be “the one”.
This time however, the answer I heard did not come from her. She was distracted, looking away.

No, this voice had wisdom, gravitas, and rumbled with authority –– think Bea Arthur.

“It’s because you are never yourself with them.”

“What? What did you say? What do you mean?” I stopped my yammering mid brownie, suddenly feeling exposed. Self consciously I started looking around at the tables nearby; had someone been eavesdropping at my pity party?

“Do you see any Splenda? I need some Splenda for my coffee.”
My friend was twisted in her seat, distracted; more interested in doctoring her drink than solving my latest dating dilemma.
Suddenly, after spotting the sweetener, she was up with a determined focus, bolting to the cream and sugar station situated by the beverage pickup.

It was clear I was hearing things. “Oh great, now I’ve lost my mind” I mumbled, loosing my appetite, pushing the brownie full of divots away from me with one hand, while excavating the chocolate underneath the fingernails of the other with my teeth.

I stayed another five minutes and then excused myself, racing home. My friend was lost in her decaf, no foam, extra milk latte, A.D.D., and I was figuring it would be better to be freed of my faculties in a less public venue.

With my Whoa Is Me – Greatest Hits tape running on its endless loop inside my head, the question came up again and again on the drive home.

“I’m a good person. Why can’t these guys ever just like me for me?” Just like most rhetorical questions it was directed at no one in particular.

“Would you rather seek to love – or be loved?” Bea was back.

“Wait, no fair!” I called foul. “You can’t answer a question with a question, let alone a trick one. Besides, I need to think about this…let me get back to you… um, over and out” I figured that’s how you let the voice in your head, (the one that was now asking the tough questions) know that the conversation would have to wait. There was traffic on Laurel Canyon and I needed to pay attention.

Later that night, as I lay in Savasana, completely rung out toward the end of a Yoga class; Bea, being the ultimate opportunist, decided that moment was the perfect time to pick up where we had left off.

“Well? What did you decide? Would you rather seek love, or seek to be loved? You can’t say ‘both’ because they are inherently different.”

“Shit! That was going to be my answer. Okay… shoot…I seek to be loved” I replied, flipping a mental coin, hoping I’d guessed the right answer.

“How do you go about accomplishing that?” she pressed on.

“I just try to be the best version of me. I put my best foot forward. It’s all about first impressions you know” I was getting annoyed with my pushy new imaginary friend.

“No, you’re putting your false foot forward. You are never the best version of you, you are the version you think THEY want you to be –– so they will love you.”

Ouch. And holy shit. Apparently Bea’s was a voice that told you the truth. The hard truth, the things your best friends were too afraid to say to your face.

“You have reinvented yourself over and over again, trying to fit a certain expectation. You’ve never truly just been YOURSELF.” Okay Bea, you can shut up now.

But she went on, her voice an insistent rumble.
“There is no power in seeking love. You have no control over the other person, what they do, what they think. You’re not even sizing them up, to see if they’re a good fit for YOU. Besides, it is unsustainable, which leaves you tap dancing as fast as you can, forever seeking to be loved.”

My heart felt like someone and just finished target practice. Damn her!

I rolled up my mat, stowed my blanket, all the while fighting back tears.

Yoga does that to you. It opens your heart and makes you weepy. But so do blabbermouth, truth telling disembodied voices.

My soggy eyes stuck to the ground, avoiding the teacher’s gaze as I silently made my way to the parking lot.

On the ride home I gave Bea the silent treatment. I was angry. What gave her the right to see me so clearly and to talk to me that way?

As the days wore on I felt transparent, vulnerable, and hurt –– often all at the same time. But one thing had become crystal clear, and I didn’t even want to admit it to myself…Bea was right.

During that time I remembered a favorite quote from the Bhagavad Gita, the ancient Indian text, “It is better to live your own life imperfectly than to lead a perfect imitation of someone else’s life.” which was now taking on a whole new, very personal meaning.

“You can seek to love” it was barely a whisper.

9 p.m. I had just finished meditating, trying to find my balance. About a week had passed. I guess Bea was taking my emotional temperature, waiting to see if it was safe to start another dialogue.

Bea had balls.

Feeling mellow and a bit woozy from the meditation, I decided to answer her.

“And what does THAT look like?” I still had an edge.

“It feels empowering” her voice this time was softer, gentler.
“It feels open, expansive, like choices and freedom. If you can love without expectation, seeking nothing in return, you will get all that you desire.”

“That sounds too good to be true.”

“Oh, it’s true. And it is good and simple – but it isn’t easy. There is risk involved, I’m not going to lie. It requires vulnerability, authenticity, and transparency. All the feelings you experienced this week. You got hurt — but you didn’t die. And you learned something about yourself.”

Bea was right. About that and so many other things.

She will always be my voice of reason, the one I am so lucky to connect with when I am unable to drown out all of the others.
She speaks to me when I get off course, in her deep growling but compassionate voice –– of love. Nope, no stock tips, no lottery numbers, not even any fashion advice.

Only love –– because seriously, isn’t that all that really matters?

Carry on,
xox

It Distresses Us To Return Work Which Is Not Perfect – Throwback Thursday

* This post is from about a year and a half ago. I loved his story and I still agree with the sentiment…curious to hear how you feel.

In an interview he did in 2007, Peter O’Toole, that beautiful, blue-eyed, scalawag actor, was asked the question, “What do you want written on your tombstone”?

He leaned back and told the story of his beloved tattered leather jacket.
He said it was soaked in sweat, covered in blood, Guinness and corn flakes?!
Which of course made it his favorite.
Eventually it went to the cleaners.
It came back with a note pinned to it, that all these years later still made him chuckle.
It read:

“It distresses us to return work which is not perfect”

That’s was his answer, and I couldn’t agree more!
Because otherwise, what’s the point!?

When I leave this mortal coil, I want to be “distressed.”
I want to show I’ve lived.
That perhaps it wasn’t a pure and “perfect” life, but dammit! It was a life well lived!

Just like his jacket, I want to be worn in, with the wrinkles and scars to prove it.
I want to be covered in sweat, and dog hair, with smeared lipstick and wine stains.
…Maybe even corn flakes!

I want unpaid parking tickets in the pockets.
Along with a motorcycle key, a condom and a wad of foreign currency.

I want my leather to smell like a combination of caramel, tobacco, Shalimar, and coffee,
I want it to be found on the back of a chair in George Clooney’s suite in a Paris Hotel.

I want to remain impossibly irresistible yet perfectly imperfect.

Then I want to be “returned to sender, postage due.”

How about you?
Xox

Perfectionism Is A Rat Bastard

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Ah, perfectionism – you rat-bastard.

You are the behind the scenes ruin-er of every event.
You are the “I told you so” inside every mistake.
You are the “It could have been better, you should be thinner, I’m a freak, a fake and a fraud” whispered in my ear at the end of every day.

In short, you are the cause of so much grief.

Perfection, like a 22-inch waist, a man who asks for directions, and delicious vegan cheese—is literally impossible. It is a myth and an illusion.

Perfectionism starts in childhood.
The dolls lined up perfectly on the shelf, school papers stacked in neat piles, worn thin by rigorous erasing. I should know.

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Perfectionism stifles creativity.
They cannot co-exist; creativity is messy, I don’t care what anyone says. When you’re in the flow, you can just throw perfect punctuation and grammar to the wind.

Have you ever seen a painter’s studio when they are creating? It is a catastrophe! There is shit everywhere – Empty coffee cups, brushes and tubes of paint in heaps, tarps, stacks of ideas, even some paint on the ceiling (?).

Perfectionism would never be caught dead in the swirling vortex of creativity – it might mess up its perfect hair!

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When you take perfectionism to the office; well, yeah, good luck with that.
It is the bully in the room, taunting you with thoughts of inferiority, assuring you that you’re not good enough.
Work harder, be better, PROVE YOUR WORTH, it sneers.

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Perfectionism sabotages joy.
It’s a punk. It steals its lunch money and gives it a wedgie. Perfectionism hangs out with those two thugs, anxiety and stress.
It is my belief that perfectionism is complicit in every nervous breakdown. Most especially, the ones suffered during the holidays.

I can speak to this with authority.

I am a retired perfectionist.
It started to wane when I got married again. Perfectionism doesn’t compromise, and compromise and relationships arelikethis.

The exact time of death of my perfectionism occurred when we decided to live in our house during a remodel. Any last vestiges that remained hit the road, (along with the tiny bit of modesty I possessed.)
You reside in so much chaos, dirt, and destruction; I can remember wiping 4-5 inches of plaster and drywall dust off random surfaces in order to sit and drink the coffee we made in the bathroom. The refrigerator was in the dining room and we were sleeping in the garage.

It got so bad I actually started to throw trash (gum wrappers, receipts) on the floor, fuck it, what’s the use, it’s a disaster, I’d tell myself. The upside was that I’d never in my life felt so FREE! So I ran with it, and I haven’t looked back!

Living in a construction zone is like aversion therapy for perfectionists.

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It’s time to join me and retire from perfectionism. Take off the twenty-ton shield and fly.

Maybe you want to talk about how you kicked perfectionism’s ass, or how you’re still struggling? Either way, I’d love to hear about it in the comments below. Don’t be shy. It doesn’t have to be perfect. 😉

Xox

What’s Your Blind Spot?

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Late the other night at the Carmel writing retreat, after three plus hours in a masterminding session listening to and giving feedback on everyone’s books, my roommate Jeannie and I had become giddy from equal parts exhaustion, exhilaration, and chocolate.

In between fits of laughter, we would tell stories from our lives, peeling back the layers to reveal a bit more about ourselves.
We’d pull something out of our sacred stash of writings that we’d never read aloud to anyone before, offering ourselves up for critique, only to have our trusted roomie leap across the room and throw her arms around us. “You have to read that to the group!” We’d exclaim. Then we’d double over in a giant fit of the giggles. It was like summer camp for adults.
Pinkie swear.

One great story that Jeannie told, had to do with a crooked tooth.
She may be in her forties, and a highly successful entrepreneur, but she has the face of a pixie, a disarmingly charming southern drawl, the eyes of an imp, and a slightly crooked incisor (which I didn’t even notice until she told this story).

This tooth is part of a big beautiful smile, it is not unsightly, it’s certainly not calling attention to itself, and it is NOT a snaggle tooth. I know a snaggle tooth when I see one because my old boxer has a wicked one.

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Anyway, Jeanne is living a perfectly lovely life, slightly crooked incisor and all. As a matter of fact – she doesn’t even see it when she looks in the mirror.

So as she tells it, recently her mom asked her, quite seriously, “Honey, are you ever going to straighten that crooked tooth of yours?”
What?! I have a ….what?!” She ran to a mirror to survey the scene.

Yep, sure enough, there before her was a slightly turned in tooth.

‘Was it THAT bad? Why hadn’t she noticed it?‘ Her mind raced. ‘Is it holding me back? Are people repelled?’
You know how the mind works. Suddenly, because it was her mom calling attention to it, she had the teeth of a troll.

Hardly!

She just had a blind spot. Something she was so used to seeing, that she didn’t even notice it anymore.

God, we laughed about that tooth. “Yeah, I was wondering about that, when ARE you going to get that fixed?” I said, wincing and making gagging sounds. We laughed until our sides ached.

Then I remembered a blind spot story of my own, so I shared.
Ever since I can remember, I’ve had a flesh colored bump on the tip of my nose. I guess it’s technically a mole; but it’s not black, and there’s not a hair growing out of the center, so I’m not a witch—I can hear you, stop thinking that!

Anywho, I’ve had it removed twice, once sliced off and once frozen, and both times it grew back. Seems it felt cozy on that piece of real estate on my face, and it had no intention of vacating. So I left it alone.
To be honest, I never saw it when I looked in the mirror, it was just a part of my face.
Ahhhhhh, and then there’s my shitty vision—a blessing and a curse.

Cut to: A blind date, the 1990’s. I’m dressed to the nines, hair, make up, the whole enchilada. I’m seated across the table from an attractive man, at a VERY expensive, and perfectly pretentious Beverly Hills restaurant. I am picking at the $65 salad while he orders a bottle of something red, and when he finishes, he gets a big warm smile on his face, leans in like he’s going to kiss me (so I put down my fork and stopped chewing) then he reaches up and touches my nose lightly and says “You’re a pretty girl—you should get that fixed.”

He mole shamed me.

Motherf*cker, please. I spent an hour getting ready, I shaved my legs, I’m wearing my best…everything, I’m smart and witty (and humble) and you can’t take your eyes off my mole??

I grabbed my purse, politely excused myself and drove like a bat out of hell all the way home. I literally ran to the bathroom to study my face in the mirror, and there it was, my persistent friend.
(You really did have to get in just the right light to see it…I swear).

The next morning I called the dermatologist and had it removed…this time for good.

The things that I mentioned are minor, but what if we have a blind spot to something that is actually holding us back?
What if that guy was Mr. Right? Yeah, not in a million years. BUT…what if? I really knew deep down that I had the nose wart, I was just in a state of perpetual denial, so, maybe we shouldn’t shoot the messenger.

What else am I in denial about? Thinking I’m an organizing fool when I’m really just a fool?
Am I blind to the fact that I really cannot cook? Or keep to a budget? Or stay interested in a man for more than a year?

I’m convinced we ALL have a blind spot story. What’s yours?

Love you, warts and all,
Xox

“It Distresses Us To Return Work Which Is Not Perfect”

In an interview he did in 2007, Peter O’Toole, that beautiful, blue eyed, scalawag actor, was asked the question, “What do you want written on your tombstone”?

He leaned back and told the story of his beloved tattered leather jacket.
He said it was soaked in sweat, covered in blood, Guinness and cornflakes?!
Which of course made it his favorite.
Eventually it went to the cleaners.
It came back with a note pinned to it, that all these years later still made him chuckle.
It read:

“It distresses us to return work which is not perfect”

That’s was his answer, and I couldn’t agree more!
Because otherwise, what’s the point!?

When I leave this mortal coil, I want to be “distressed.”
I want to show I’ve lived.
That perhaps it wasn’t a pure and “perfect” life, but dammit! It was a life well lived!

Just like his jacket, I want to be worn in, with the wrinkles and scars to prove it.
I want to be covered in sweat, and dog hair, with smeared lipstick and wine stains.
…Maybe even cornflakes!

I want unpaid parking tickets in the pockets.
Along with a motorcycle key and a wad of foreign currency.

I want the leather to smell like a combination of caramel,tobacco, Shalimar, and coffee,
I want it left on the back of a chair in George Clooney’s suite in a Paris Hotel.

I want to remain perfectly imperfect.

Then I want to be “returned to sender, postage due.”

How about you?
Xox

Hi, I’m Janet

Mentor. Pirate. Dropper of F-bombs.

This is where I write about my version of life. My stories. Told in my own words.

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