paying attention

Loves,

I came across this post today while searching for…don’t ask…and it’s become more relevant than ever as I traverse aging and what that even means for women over fifty in a program I co-lead with the intrepid Geraldine called Croneology. http://croneology.net

Middle age is a crossroads y’all.
You’ve either laid the track for where you’re headed in advance, or you’re about to——and there’s no alternative, because, as Brene Brown so eloquently puts it, “Midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: I’m not screwing around. All of this pretending and performing—these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt—has to go.”

So, what tracks are you laying right this minute for that thing you know will show up one day?

xox

“Signora, between Austria and Italy, there is a section of the Alps called the Semmering. … They built a train track over these Alps to connect Vienna and Venice. They built these tracks even before there was a train in existence that could make the trip. They built it because they knew someday, the train would come.”

When you read that story, about the train and the Alps, how does it make you feel?

Are you thinking, Why do I care about a train in Europe? I have three job interviews this week!

Or, are you more practical, like, How fiscally irresponsible is that to build something that no one can use?

Or… are you more like me?

As you’ve probably already guessed, that little anecdote gives ME goosebumps the size of Montana hail, a lump in my throat, and every time I read it my boobies tingle a little—because that’s just the kind of inspiring, real-life, stranger-than-fiction, magical nonsense that makes me excited to get up in the morning.

That passage is from a favorite movie of mine, Under the Tuscan Sun, which if you haven’t seen it or have read the book (which is marvelous) is about a woman going through a profound life change whose purpose, timeframe, and final destination are completely unknown to her. And yet, day after day, terrified and miserable as fuck, she just keeps putting one foot in front of the other.

Like we all do.
Even people who aren’t steeped in faith find a way to carry on.
Maybe they get it from stories about trains? Dunno.

Anyway, if you think about it from my very Pollyanna Perspective, every great work of art, creative endeavor, and scientific accomplishment started with some track building. I’ll take it a step further and insist that we all lay down tracks we can’t use until we flesh out our ideas from start to finish.

I do it every freaking day and so do you!

A dear friend of mine has gone back to school to get her degree. There’s no job lined up yet, no clientele or guarantee of employment waiting for her at the finish line. Nevertheless, I see her working her tail off—laying the tracks.

From the age of thirteen, Misty Copeland would practice up to eight hours a day, barely listening to the naysayers who insisted that her skin was too dark, her body too curvy, and she’d started dancing too late to have a real career in ballet. But Misty wasn’t screwing around, she was too busy laying tracks for a position that did not exist before her—the first African-American principal ballerina for the American Ballet Theatre.

She gave us something we never knew we needed—that now we can never imagine living without.

Like a train across the Alps.

What tracks are you laying right this minute for that thing you know will show up one day?

Carry on,
xox JB

Hahahaha. Snort-laugh! I swiped this from a friend of mine and a reader of this page (thanks, Ernie!).

It almost caused a stream of coffee to shoot out of my nose like a fire hose because, well, because…it reminded me of that bad habit I have of offering unsolicited advice and how it has bit me in the ass.

It also reminded me of braking suddenly (Hypothetical Situation Alert), for a decision impaired squirrel who was standing upright in the middle of the street with a peanut in his mouth (pure fiction), which may or may not have been the cause of the car who was following too close behind me to swerve up and onto the curb.

It also, also, reminded me of a blog post from last year on this very subject which explains my predicament addiction and its consequences.

Is this a reprise you ask?
Why yes, yes it is.
But don’t blame me it was prompted by a funny meme, a snort-laugh, a squirrel, and nose coffee.

Happy Saturday & Carry on,
xox

ANOTHER DAY, ANOTHER BAD HABIT

Bad habit #319 – I offer unsolicited advice.

I know! It sucks—big time.
I’m working on it, but sometimes I can’t seem to help myself.
I write a freakin’ advice blog for God sakes!

It’s a very masculine trait, problem-solving, one of the last remaining vestiges of working in a male dominated career and making it a priority to develop only the male side of my personality.
But enough of that, that’s a huge generalization and an exercise in stereotyping. If I try to reverse engineer how I became this way…well…
…I’m the eldest of three, and the younger kids would often need my help with…stop it, Janet!
Enough!

You see, if presented with a dilemma I will chew on that bone, sucking out the very marrow of it until I’ve come up with a plan.
Make that three plans.
Usually, a Plan A which is the best, (of course), to Plan C which I recommend only as a last resort.

From directions in the car—to what to order at my favorite bistro—to how to dump the chump, if you seem…uncertain—I’m your girl.

But you see, that’s the thing. I haven’t paid enough attention, or taken the time (a minute and a half), to distinguish what’s going on with you.

Is that look on your face the I’m working this out, I’ve got this look? Or, are you lost in a fog of uncertainty only wishing I would open my mouth and help you out? (No one has ever gotten that far so we’ll just have to imagine that one.)

Or this, right out of left field—maybe you’re just making conversation!

It’s a subtle difference (not really), and once I started to observe THE MASTER—I understood, and I decided to take a page out his play-book.

My husband has developed a sort of super power.

It was acquired and has been honed after years of having his head bitten off.
Like an exasperated praying mantis after yet another beheading, he started to pay closer attention. He learned how to read me and slowly but surely he has become the Master of Silent Advice.

Now you may be wondering what the hell I’m talking about.

He has mastered the skill of silence. Not indifference, make no mistake—the two can be easily confused and he’s lost his head a few times over that one too.

No, in the fifteen years we’ve been together he’s had the opportunity to be able to observe me closely when certain situations have presented themselves and then he listens —waiting—because honestly, whether I’ve got things covered or I’m lost in the fog—I look the same.
Like a freaking deer in the headlights.

You see, it’s a nuance thing.

And here’s the key, the Golden Ticket so to speak:
He only extends me a hand or offers me advice—when I ask him.

What?
If you wait, someone will ask you?
What a concept, that is genius!

So if you’re around me these days you may notice a strange look on my face as you tell me about your day. Oh God, don’t mistake it for disinterest—I’m literally biting my tongue…listening.

Waiting for you to ask me what I think.

You’re gonna ask soon—right?

Because I’ve got this.

Plan A is genius (if I do say so myself, humility is my next hurdle).

So ask me already!

Being aware you have a problem is the first step…right?

Carry on,
With big, big love and buckets of gratitude for putting up with me,

Xox

I’m certain my face looked identical to this! LOl!

I was startled Wednesday; on my walk; by a bird…who flew at full speed into my left shoulder and then kept going. Apparently it had a full morning and no manners.

I walk with earphones, traversing the neighborhood in a kind of meditation stupor so you can imagine my surprise when something hit me from behind.

I would have LUUUUVED to have seen my face. I’m certain it was an attractive mixture of what-the-hell surprise and indignation.
I think I may have even yelped…and done a skip-kick.

Some would have called it a scream-cry, although it wasn’t; it was the WTF yulp of a middle-aged woman in yoga pants, with arms weights and boob sweat, chugging along at eight thirty in the morning, minding her own business and smiling at dogs.

In other words, just another fitness failure trying to get some cardio in by walking ten thousand steps in order to stave off writer’s ass.

I gotta tell ya it stopped me in my tracks, (I kept my feet moving while I looked around, in order to keep my heart rate up, YO!) but there were no witnesses to my hit and fly, so I just shrugged and kept on movin’.

Since you know me by now and the fact that I can’t take ANYTHING at face value, I made a metal note to look up “personal bird strike” when I got home. But since my brain is currently made of swiss cheese…I promptly forgot.

Upon returning home I got sidetracked into bringing in the trash bins, sweeping the patio, looking at old recipes, and trimming dead fronds off of the ferns that frame the fountain by the back deck off of our bathroom. That fountain then reminded me in a not-so-friendly-way that it needed to be cleaned. Badly. It gurgled my name, taunting me: Janet…come on…don’t keep ignoring me…stop being an ass…please…clean me…

What was once a lovely, melodic stream of water is now an anemic, name calling trickle, due to a filter that looks like the lungs of a three pack a day smoker. Clogged, black and ineffective.

Three weeks ago I had laid out the rubber gloves and bucket and then lost my enthusiasm for the project and left them there to remind me. So, the supplies were there and I had the time, which meant I got to work emptying the water one bucketful at a time in order to get to the leaves at the bottom and give the filter a fighting chance.

The reason I’m telling you this is: Midway through the scooping of the water — out comes a dead bird. A small, (not a baby) obviously not so bright, brown bird. I’ve observed them bathing and drinking in that fountain for years, so, unless this was a suicide, or a contract hit, this guy had not been the sharpest tool in the shed.

And it made me wonder: What the fuck is the thing with birds today? I can go years, no make that decades, without a bird incident; so I immediately ran inside to look it up lest I see something shiny and forget once again.

There is a ton written on birds hitting widows, planes, and cars, but people — not so much. And when they do, they usually hit them in the head, often to weigh in on a morning of bad bed-head by grabbing a few stands and some scalp for their nest or to warn them away from their hatchlings.

MY bird was nowhere near my head.
Maybe he was trying to grab me under the arm and carry me to his nest; or in order to fashion a cape for me like the birds in Snow White, he was trying to get my arm length measurements.
The jury is still out.

The inter-web also mentions the fact that sometimes birds just don’t see the things they fly into — like I’m invisible. Not a real boost to my self-esteem.

I posted on Facebook: On my walk this morning a small bird flew into the back of my left shoulder and then kept going without so much as a “Pardon Me”. What do you think, texting while flying or an Omen?

When I looked it up here’s what THEY say about Omens:
“Everything is an omen, really.(We knew that) There is a reason for everything, nothing happens by accident. We just need to learn to realize these omens and how to interpret them easily. The more “wild” the omen, the more “dramatic” the outcome, or so it would seem.

Many people feel that birds represent freedom, as they can soar up into the sky where there are no obstacles and go wherever they wish, and then return to the Earth once more. Also because of this I suppose you could view them as almost having two aspects: one that departs and one that returns. What that means to you is up to you. Also, one could consider birds as messengers. Some view them as messengers to the gods. There is a phrase that begins, “a little bird told me…” (I thought that started with my seventh grade teacher Miss Law who was sneakily trying to get to the truth of a math quiz scandal)
To me, birds also represent awareness, since they can soar above almost anything on this planet and can witness everything–taking place outside, at least. They are like the wind. They start out one place and end up in another, carrying stories and memories with them.”

Okay…Kind of a stretch, but I get that everything is an omen, so I looked up dead bird and here’s the message there:

These beautiful animals are actually messengers from the Divine, Spirit, Universe, God, whatever name you choose. The message is not one of doom and gloom, you are not going to die in the next three days, it is not a “forerunner” of death and destruction. (Well, THAT’S a relief.)
Dead birds are actually very similar to the “Death” card in a tarot deck. It represents a death, but it is a death of something you have been focused on. It could be the death or “end” of a bad relationship, or a bad financial situation, or a behaviour pattern you have been wanting to break, etc. And with all things that end, the way is then clear for new opportunities to come into your life. (Yippee)
For instance, if you are in an unhealthy relationship, it is unlikely that a new healthy relationship is going to come into your life if you are still involved or healing from the unhealthy one. Once you have dealt with it and are ready to move on, the universe will send you a message to let you know that it is now time to move forward with your life.
That is what these dead birds are, a message that whatever you were dealing with is now “dead” and behind you and you are now ready to move forward with the new opportunity that has been presenting itself to you but that you have been ignoring for some reason. So, see the sign, and determine what message it is sending you and be grateful that you have now received the message and start looking for the new opportunity.
http://pathwayconnection.com/what-does-seeing-dead-birds-mean/

As I’ve written about lately, there are SO MANY endings and beginnings for me right now that this makes perfect sense — and I know that a bunch of you guys are going through the same thing, so take my bird omen and run (fly) with it.

What is mine is yours, as always — you’re welcome!

Do you believe in omens or animal totems? Got a story you’d like to share? Think this is all a big bag of bullshit?

Carry on,
xox

Have a wonderful Sunday!

xox

Hi Loves,
When I opened my email this morning I got so excited I wanted to jump up and down, but I was afraid my boobs would knock me out; so…

Okay, you read the post from yesterday, the one I was reticent to write because it was a little on the “edge”? It was about coincidence and serendipity being the signs that your future self uses to give you to signs that you’re on the right track.

A friend of mine calls them *God winks. I like that.

So I received a HUGE *God wink this morning when I opened this Note From The Universe. Check it out:

“Accidents, coincidences, and serendipities, Janet, are the disguises I use to sneak magic and miracles into your life without arousing suspicion that the game is rigged, the dragons are fake, and you’re about to hit the biggest “home run” of your life.

Now, please don’t ruin this for anyone –
The Universe”

Thoughts become things… choose the good ones! ®
© www.tut.com ®

*But there’s MORE – check this out, my future self and I are constantly talking about the book I’m writing…what?!

“I’d say it’s time to get ready to write your book and plan the world tour, Janet, on what it’s like to I will soon need to hire another person to keep up. And please remember to give a smidge of credit to these NOTES when you’re on Oprah, Ellen, or… The Discovery Channel. Well…”

So, you guys are always telling me that you never experience any of the stuff I write about, the affirmations, miracles or *God winks. well, here ya go! They are everywhere – even in your morning email. 😉 Well played Universe.

PS. Jason Silva’s video is also on Serendipity this week. Coincidence? I’ll be posting it Sunday – Lets’s just file this under WTF?!

xox