meditation

You came here to add your special “something” to the mix.
Your job is to find out what that is,
And do it!

You are one piece of a giant cosmic puzzle,
And you cannot be left out or the puzzle will be incomplete.

What do you bring to this world?
Is it your sense of humor?
Is it your ability to be kind?
Your gift with words?
The way your smile makes people feel?

You know deep down what it is you do better than anyone else.
You do!
It is the thing that makes you happy,
That makes your heart sing.

Can you tell a story better than anyone you know?
Are you fabulous with children?
Or animals?
Do you have a green thumb, where plants just love you?
Do you have a facility with language?
Beautiful handwriting?
Can you make a dress without a pattern?
Cook like a chef?
Repair almost anything with ease?
Sing with perfect pitch?
Remember people’s names?
Do you have a keen sense of direction?
Are you a whizz with numbers?
How about computers? Do you just love them?
Are you a natural born leader?
A gifted speaker?
Do you love to paint?

Are you an “uplifter”? Where you just make people feel good?
Are you funny?
Do you love to read? To exercise? 
Do you love to walk in nature?

Are you getting this?
It is the very thing you love, that you’re good at,
That is the gift you bring the planet.
Don’t get so bogged down with “life”
That you overlook or bury these treasures.
They may seem small and insignificant to you,
But they are the missing pieces to a very important puzzle,
And are needed now, more than ever!

So much more than flesh and blood
Than hair and bone.

More than father, mother,
sister, brother.

So much more than any job or lack thereof 

You are energy, eternal pure perfection,
Wrapped in love.

You wear this skin for such a short time.
It does not the essence of you define.

You’ve come here for the planets sake,
Leaving love and stardust in your wake.

You are so much more than it may appear,
Trust in that, just let that steer
you from mundane to miraculous,
And remember this is not a test.

You wanted to be here,
And now you know
You each make a difference 
you are so much more!!!

The space between each moment is filled with potential.
You look at this pause as empty, but it certainly is not!

The moment between awake and asleep is filled with possibilities.
That is where intention is set.

The breath before the kiss.
That is where love takes hold.

The breath before a single note is played, holds the promise of the 
entire symphony.

The space between lightening and thunder seems quiet,
yet the particles are dancing with electrical charges,
just about to clap.

At the starting gate, the moment before any race, 
There is a heightened awareness, every muscle in full
flex, the laser beam focus on the finish line.

The moment before the candles are blown out on each birthday cake,
There is the promise of a wish fulfilled.

Just before a baby takes its first breath and cries it’s first cry,
Eternity resides in that moment.

Space and silence are never empty.
They are ripe and resonate with the possibilities held in each moment.
If you can become conscious in that space,
You can steer the miracles that occur,
In the direction of your intentions.

Don’t ignore the space between,
Harness that energy 
and become the master of your life!

Do you count your blessings everyday?
Even if you have to search your brain to find them?

In the midst of despair, this is your life preserver.
It will help you keep your head above water,
So you don’t drown in a sea of negative thoughts.

Turn it into a game, similar to counting sheep to go to sleep.
Answer each negative thought that goes by, with one of 
Appreciation and gratitude.

Every morning before you get up, in that place between awake and asleep,
And every night as you fall asleep, count your blessings.
This will shift the energy of the day you just had, or the one to follow.
It will put you into a place of receiving.
Receiving more of what you’re grateful for.

This attitude of gratitude is a very powerful way to shift your focus
from what looks wrong in the world, or your life, to what’s right.
And there is SO much that is going well!

Start slow at first, with simple things.
Focus first on your life, then as you get going, it will be easier
to move that focus out to your community, and then your county, and then the world.
And as chaotic and broken as this planet may SEEM to be,
there are endless things to be grateful for.

We usually give you a list to start you off, but if feels like you can take this
and run with it.
You’re alive! and awake! with the empty canvas of each day ahead of you.
Will you paint a picture of arduous hardship?
or one of splendid harmony with those around you, knowing how lucky you are, and just how many things are going RIGHT!

Do you dig your feet in deep, with your hands in fists and 
Your eyes slammed shut tight?
What would you sacrifice to be “right”?
Friends,
Family,
A romantic relationship?

Most people would rather be “right” than be happy.

And how is that working for you?

It seems you will fight to the death, just to prove your point.
Even though you stand little chance of changing another’s mind.
But by golly, you stood your ground, and anyway, they were just…”wrong”!

Can you be dissuaded? Cajoled? or persuaded to see anyone else’s
perspective? 
Or do you immediately judge it as right or wrong,
Get on your soapbox and argue your case?

How did you come to all these lofty opinions anyway?
Did you study for years?
Tons of research, 
With an open mind,
weighing all the facts?
REALLY??

We would guess it was more out of fear and self preservation.
You found something along the way and you’ve held on to it for dear life…
Because it works, 
or it used to work, and your just too scared,
Too stubborn to change.

There, we said it,
stubborn starts off scared.
Fear keeps you thinking you’re right, and everyone else is tragically misguided.
That and a little ego mixed together, form a cocktail guaranteed to 
Keep everyone at arms length.

The payoff for being stubborn is that nothing changes,
everything stays the same.
Now, if you’re happy and satisfied with were you stand,
by all means, hold your ground!
But, if you’re in the market for some life expansion, 
some fun, and adventure, 
Open your eyes,
Unclench your fists,
Loosen the hold on your feet,
And listen the next time your presented with another point of view,
with an open heart AND an open mind!

Last night after eating way too much sushi, I broke open
my fortune cookie to this:

“Special touches have been planned with you in mind”

And it really resonated, and I’ll tell you why.
Since I’ve gotten back from our trip, things feel different,
I feel different.
I’m not sure if it’s the feeling of fall in the air,
the cooler nights, the earlier darkness, or the thought
of Halloween candy just around the corner.

I’m just sure something’s up.

The air feels ripe with possibilities,
There’s a flow and ease,
And it’s about time!

I’m having more fun.
Staying out later, laughing more often.
It seems as if I’ve seen all my friends since I’ve been back!
And with the exception of a couple…I have!
and THAT right there is crazy!
What usually is a feat of unbelievable timing and logistics,
Has been easy!
A phone call, and Viola! Friends at Dinner!
Friends for Lunch, friends meeting for coffee. 
So easy!

I like how the cookie says ” planned with you in mind”.
Like the universe has been giving this some thought, 
Taking notes, making phone calls, and really listening.

And “special touches” feels so personal, 
Like a cosmic concierge, who knows all my preferences 
and is making sure every detail is just right.
Yeah, that’s it!
I feel there is a special “attention to detail” that’s been missing.

Things are feeling ” just right”, and even when they aren’t
It hasn’t been bothering me, because it seems like if I just 
keep living, and laughing, and loving, it works itself out.

I really like this feeling of expectation, anticipation, and possibility!
So, I’ve got my list for the cosmic concierge of the special touches 
that I’d like to see today.
I know it’s early, but I want him to have plenty
of planning time 😉

Xox Janet

The Equinox and full moon have brought in some big energies, and with them a feeling of expectation.
You know how when you see a flash of lightening you expect the thunder to follow?
Right now you are in the state of listening for thunder.

You’re seeing things differently,a little brighter, a little clearer.
The light right now seems very white, and the colors more vivid.
And underneath each moment is that feeling of expectation.
Listening for the thunder.

You’re never afraid of the thunder, you just want to know how close 
the lightening was, and which direction the storm is moving.
Will it start out low and rumbling, or a loud clap, right over head?

The feeling of expectation is what you’re feeling now and you like it.
You just can’t put your finger on what’s changed,
You? Or everything around you?

Both

Don’t mislabel this feeling and call it anxiety,
Or fear,
Or worry,
Or stress.
It has an aspect to it that does make your hear beat a little faster,
So let’s call that excitement.

As you live now, listening for the thunder,
With your heart beating faster,
In this energy of expectation,
Expect the best.
Seriously, it’s that kind of energy.
It’s re ordering your life.

Sit inside this expectation confident that 
The storm has past, everything feels fresh and new,
And as you listen for the thunder, 
Remember it can’t hurt you.