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You’re On The Verge Of A Miracle

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*HAPPY SUMMER SUNDAY YOU GUYS!
After the week many of us have had, I felt like I needed to show you this recent post from Danielle LaPort. I need the reminder. Shit storm, followed by a miracle. The natural order of things. Good reminder. Whew!
Carry on,
xox


You’re on the verge of a miracle. #Truthbomb elaborations

A Course In Miracles defines a miracle as “a shift in perception.” I love that, because that definition covers a lot of bases. You can choose to believe in spontaneous healing and create a physiological miracle. Or you can simply decide to forgive someone you thought you’d never, ever forgive. “It’ll take a miracle,” you might have thought. But often, the miracle comes from within. And you can create that miracle anytime by changing your mind about something. Let it be easy. Let it be grand. Let it be now. Let it be so.

~Danielle LaPort

WHY THIS RARE BLUE MOON IN AQUARIUS IS GOING TO LET YOUR BLESSINGS FLOW

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*Okay you guys!
I’m reading a lot about the energy coming in surrounding this rare “blue moon” on Friday and this article by Tania Gabrielle says it the best.
Big, positive changes!
Can I get a Hip, Hip, Hurrah!?
xox



A rare “Blue Moon” on July 31 is an invitation to welcome blessings into your life.

“Blue Moon” is the term for a second Full Moon in the SAME month. This rare phenomenon will not appear again until 2018.
The first Full Moon was in Capricorn on July 1. Now we’re saying farewell to July with a special blue moon.
As if that’s not enough, the energy of this Blue Moon is being magnified by Venus which turned retrograde on July 25 – one of five planets retrograding in a span of a week.

IT’S TRULY A MAJOR MOMENT OF TRANSITION!

We’ve all been asked to slow down – and reflect.
We’re on the edge of something wonderful…

With Venus retrograding one week prior to the full moon, the emphasis on romantic relationships is strong right now and moving all the way through August into September.
You’ll start to understand your intimate relationships, including recognizing who your soul-mate is, if you haven’t already.

What’s more, you’ll see the importance of moving out of your comfort zone.
NO BREAKTHROUGHS EVER HAPPEN WHILE YOU’RE COMFORTABLE!

Sometimes we choose to experience hardships. We unconsciously do this in order to see what is good and right for us.
Now is one of those moments you have come to the threshold.
You’re on the verge of a big, conscious AHA moment.
But … YOU have to initiate the change. Remember, you have the power to resist what’s good for you – a resistance that stems from fear.

KEEP IN MIND, THE UNIVERSE BRINGS YOU WHAT YOU’RE READY FOR.

And now more than ever it’s getting harder to deny JOY!

http://numerologist.com/portal/numerology/july-31-full-moon-forecast-why-this-rare-blue-moon-in-aquarius-is-going-to-let-your-blessings-flow/?utm_medium=email&utm_content=Blue-Moon&utm_campaign=Blue-Moon-Forecast&utm_source=fbfnr&vtid=fbfnr00LABuyer&email=atikhome@me.com&a=9410641-cc4360&lifepath=6&expression=6&soulurge=6&dob=

The Most Dangerous Stories We Make Up — by Brene Brown

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Hi you guys,
Below is a recent blog post from Dr. Brene Brown who studies and writes about vulnerably, courage, worthiness and shame.
With the energy that’s been circulating around us lately, clutching at our hearts, bringing up past hurts to be healed, and in the process fucking with the stories we’ve made up about ourselves, our lives, who we’ve been, and who we’re becoming; well,this feels apropos.
Carry on,
xox


As we enter the Rising Strong launch countdown, I thought I’d share one of my favorite passages from the new book with you. Even though this is something I know in my head, it remains something I have to practice in my heart.

From Rising Strong:

The most dangerous stories we make up are the narratives that diminish our inherent worthiness. We must reclaim the truth about our lovability, divinity, and creativity

Lovability: Many of my research participants who had gone through a painful breakup or divorce, been betrayed by a partner, or experienced a distant or uncaring relationship with a parent or family member spoke about responding to their pain with a story about being unlovable—a narrative questioning if they were worthy of being loved.

This may be the most dangerous conspiracy theory of all. If there’s one thing I’ve learned over the past thirteen years, it’s this:

Divinity: Research participants who shared stories of shame around religion had less in common than most people guess. No specific denomination has emerged as more shaming in my work; however, there is a strong pattern worth noting. Over half of the participants who talked about experiencing shame in their faith histories also found resilience and healing through spirituality.

The majority of them changed their churches or their beliefs, but spirituality and faith remain important parts of their lives. They believed that the sources of shame arose from the earthly, man-made, human-interpreted rules or regulations and the social/community expectations of religion rather than their personal relationships with God or the divine.

Our faith narratives must be protected, and we must remember that no person is ordained to judge our divinity or to write the story of our spiritual worthiness.

Creativity and Ability: In Daring Greatly, I write, “One reason that I’m confident that shame exists in schools is simply because 85 percent of the men and women we interviewed for the shame research could recall a school incident from their childhood that was so shaming that it changed how they thought of themselves as learners. What makes this even more haunting is that approximately half of those recollections were what I refer to as creativity scars. The research participants could point to a specific incident where they were told or shown that they weren’t good writers, artists, musicians, dancers, or something creative. This helps explain why the gremlins are so powerful when it comes to creativity and innovation.”

Like our lovability and divinity, we must care for and nurture the stories we tell ourselves about our creativity and ability. Just because we didn’t measure up to some standard of achievement doesn’t mean that we don’t possess gifts and talents that only we can bring to the world.

Just because someone failed to see the value in what we can create or achieve doesn’t change its worth or ours.

~Brene Brown
http://brenebrown.com/about/

Mirror, Mirror On The Wall —Reprise

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Faces always talk too much. One line and all their plans are revealed.”
― Floriano Martins

When I look at this face of mine, it appears hopeful, tired, lovely and worn — all at once.
Like my puppy gazing into a mirrored surface, I tend to get skittish and look past it.

I often don’t recognize it as my own.

I’ve been attempting an exercise that Louise Hay wrote about recently.
Oh….that rascal—that pusher of buttons.

It has been darting in and out of my experience for a while, like children playing tag.  I’d hear or read about it and I would think: oh, I’ll have to try that.

Then day turns to night, weeks to months, years pass and my life cycles around in that magical way, weaving in and out of different jobs, friends, laughter and tears, and….Here it is again.

TAG. YOUR’E IT.

This time when I read it, I immediately walked into the bathroom and stood before the large mirror that hangs over my sink. No waffling, getting distracted or waiting for a better time.
Luckily I was at home.
That sort of determined resolve could have become uncomfortably embarrassing had I marched into a public restroom at a swanky bistro; or taken a dangerous turn if I had been compelled to stare into my car’s rearview mirror.

So there I stood, on my tiptoes.

My husband is 6’3″ and he built our bathroom to accommodate his height.
I get it.
In most mirrors he can only get a gander of some of his chin and neck. Extremely annoying, SO not helpful, and at our age your neck can be demoralizing.

I am 5’4″ on a day that gravity and my self-esteem are being kind enough to let me hit that mark. So unless I’m on my tiptoes, which, after ten years at that sink, like a ballerina on point, has become my natural stance, I see only my eyes and forehead.

We really are a circus freak show of a couple.

Standing together, side by side, I fit neatly right under his armpit.
He is Paul Bunyan.
I am wee.

Sorry, I digress.

Okay…

Here is the exercise: you stand at a mirror, gazing deeply into your own eyes.

I know. I can feel your resistance. I recognize it because I felt it for years.

Get back to the mirror!
Don’t look away, which will be your first natural reaction because our mothers taught us not to stare.
For women, this is like putting a blank canvas in front of us, we want to get to work.
Just as we’ve done every morning since the first day we were allowed to wear make up, we pluck, shuck, spackle and rouge.

Don’t. Put down the mascara. And those tweezers. Stare only into your eyes.

Now repeat three times: I love you, I love you, I love you.
Without laughing.

I broke into a huge smile and burst into a giant belly laugh during my first attempt.
I’m not sure why.
It just felt like Ashton Kutcher was going to come peeking around the corner with a camera crew and deliver the horrific news that I’d just been “punked”.

But let me tell you what has happened instead. Over the last several weeks I’ve been brought to tears, watched my face morph in front of me, felt gratitude and finally love.

I’m falling in love with my own face The same, unaltered one I’ve worn for fifty-seven years.

In love with each line and imperfection of which I am exceedingly familiar. Tiny scars, thinning lips, the flecks of green, blue and brown that inhabit my irises.

The biggest surprise has been the way those eyes are starting to look back at me.

Full of pain and joy, empathy and understanding.
I’m becoming acquainted with what inhabits the space behind those eyes, to something deeper still.
The observer — my soul.

I suggest you give it a try, but like with me, if it takes a few years, your soul will understand, it’ll wait. It’s not going anywhere.

I love when you talk to me, tell me how this goes. Try it for a couple of weeks and write your results in the comments below.
When you share you really help other people.

Sending love,
Xox

The Wolf Is At The Door, And You Will Be Okay

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I found this a while ago…somewhere I can’t remember. I think I was bleary eyed, in need of sleep, and I only had the presence of mind to copy/paste.
I wanted to show this to you guys. It’s by Katy Bourne and it’s so good I can’t…there are no words.

This is for the ones going through hell right now. You know who you are. And for those of us that have been there and back. Katy obviously has, and her words are here to soothe your souls.
Enjoy your weekend,
xox


“You’re dangling precariously.
You’re frozen and trembling. You’re gripped with uncertainty and the ominous unknown. The wolf is at the door.

The bills are piling up, but no money is coming in. Or maybe your baby left you, walked right out. Perhaps you’ve made an epic mistake, with disastrous and irrevocable consequences. You can barely breathe, suffocated by the unwieldy weight of your own broken heart.

You frantically scan the landscape, looking for clues or any kind of lifeline. But the vista is barren. You’re shredded into a million bewildering pieces. You’re hanging on for sweet life. Or maybe you don’t know what you’re hanging on to anymore, or if you even can.

This is survival mode. And it will be okay.

Raw vulnerability is the midwife to grace.
Stripped of your old safety nets and certainties, you have nothing but openness and new eyes. There is a pouring in of all the things you never noticed before. Even a dew-soaked leaf takes on a fresh poignancy and buys you a nanosecond of peace and beauty.

The very light of day changes. It softens and clarifies. Your pain is not here to batter you. It’s just making passage for perspective, transcendence and rebirth.

No matter the mayhem of the present moment, your heart is still steadily pounding. Your lungs are still expanding and contracting. Oxygen is still coursing through your body. And as you flail around in your anguish, your inner warrior is hard at work behind the scenes: rendering first-aid, holding your broken soul and keeping you alive.

He or she is fighting for you, more ferociously and diligently than you can imagine.

Your mind is your best weapon and your biggest obstacle.
It can spin you into infinite madness or ground you in brave resolve. Panic can make it chatter relentlessly, but you can bring it back to earth again.

Step outside. Turn your precious face upward. Breathe. The air and the sky and the sun will calm the clamor. You don’t have to figure it all out right now.

Grief is the natural and real response to loss and hardship.

Despair, however, is grief on steroids. Grief holds its own gentle resolution. Despair is resignation, a long-term forecast for gloom. Fear has an ugly snarl but limited power. Still, it rages like a lunatic, leaving you disoriented.

Courage moves through the chaos, one steady step at a time. Your heartache is like a free fall. You can scramble to fill the void, grabbing for whatever fix you can to numb the jagged edges. You can also persevere with quiet dignity. In every moment there are choices, even in survival mode.

The hardest part of survival mode is the ambiguity.

It will not budge. There is no clear pathway to relief, or even a guarantee that you’ll find it. You are at the mercy of time and forces beyond your control. Such is the nature of ambiguity. Your present circumstances merely accentuate the point.

But even within the ambiguity there is possibility.

Although you’re shaking on the edge, there is a larger view available. This current difficulty, with all its sorrow, dread and anger, is just a blip on a much greater narrative. There is spaciousness, wonder and the divine gift of impermanence.

All are there for you. There is elegant liberation in releasing your weary clutch. You have already traveled for eons. Grace is the tender seraph pulling you home, wherever that may be.
And you will be okay.”


Katy Bourne is a self-described ‘basic goober making her way in the world’. A child of the Southern plains, she spent her Oklahoma childhood throwing rocks, blowing saxophone in the school band and riding horses. The youngest of four, she was often left to her own devices and entertained herself by making faces in the bathroom mirror and dressing up the family pets. Having navigated numerous life challenges over the years — addiction & recovery, the death of a child, divorce, the ups & downs of parenthood, the music business — she is particularly interested in exploring themes of survival, grit and grace in the face of ambiguity. Katy makes her home in Seattle, WA. By day, she writes promotional copy for musicians and bands. By night, she sings jazz at nightspots, festivals and private events throughout the Northwest.
{You’ll Be Okay}

You could contact her via her website.http://katy-bourne.com

Love Letter To My Brother’s Woo Woo Crew

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Dear Woo Woo Crew,

My brother has found himself in the midst of a personal shitastropy. You know, just like we all do from time to time.

And even though it’s winding down — it’s winding up (isn’t it weird how that happens? It gets really bad before it goes away. Like that stubborn boil on your ass). So the fan is blowing shit all over the fucking place. You know, like it does.

Anyhow, he’s had your help. I call you his Woo Woo Crew because of the alchemy you have performed through your love, loyalty and laughter. You have helped my brother weather his dark night of the soul with your special brand of magic.

Now, before you get all weepy on me (Billy).
Can we just talk for a minute about the medicinal properties of laughter? Guffawing your way through tears is highly underrated. It has a Merlin-esq magical quality to it. Laughter is the best medicine is no joke. Doctors should prescribe a visit to a comedy club (or humor blog) for depression. Seriously.

And as I see it, that’s been an indispensable part of his cure. You, his WWC make him laugh.
A lot.
Everyday.
The joke is often at his own expense—but that’s okay—he’s freakin’ funny.
You aren’t walking on eggshells. You aren’t worried about what YOUR future holds. You show up to his business with smiles and hugs and donuts. (I took artistic liberties in assuming there are donuts. It just seems like you would have something deep-fried and I like icing, so….)

Hey, don’t get me wrong, you work as hard as you play. You are so smart, so good at what you do, that I want to buy you all ponies. Well, Billy already has a pony, so maybe cars for the rest of you.

You are loyal, you are loving, you cut him slack when it’s needed and pick it up for him when he’s down.


I could not send bigger love to Y’all. I mean it.

My hope is that all you guys out there have your very own Woo Woo Crews. If you don’t — find one fast.
They will save you.

Better yet, maybe you are a card-carrying member of one.

My friend Kim is also walking the temporary tightrope of terrible. Again, like we all have; and I see or speak to her almost every day.

Seems my life makes her laugh.
My triumphs, my tragedies are…funny to her. I suppose it’s in the delivery, but still, we laugh A LOT!
The thing is, when I see her walk up the driveway with a sad face and then later, I watch her walk back to her car and she’s still laughing about that thing I said. That makes me feel good.

Listen I’m no Mother Theresa.
The other day I yelled at her mid-cry, right to her sad, soggy face: “Stop crying! Stop being sad!”…and instead of punching me in the face — we both burst out laughing. Like doubled over, can’t speak laughing.

Dammit, it was time. Time for her sadness to turn the corner, lose its grip and get the hell out of her life!
Just writing this make me giggle because I can still see the shock that washed over her before she started laughing. I’m sure my face looked the same.

It was priceless. Like a two-year-old. Tears one minute, laughter the next.

Why can’t we do that? When did we lose that talent? Why does the laughter dissipate so quickly but the tears stay for…weeks?

Woo Woo Crews Unite! Be funny! Be kind! Be goofy! Bring donuts! Buy ponies!
Turns some frowns upside down (yes I did say that).

Write love letters to people who are making a difference, so they can become aware that they are.

Enough rambling.

So incredibly grateful for you guys,
Carry on,
xox

Here’s some medicine for you — Happy Friday!

My 23 Year Old Dad

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* A re-post from last year, with an even greater appreciation of life after death life and the fact that he is still extremely interested in what goes on here on this tiny blue marble.
Carry on,
xox

My dad.
The enigma.

He passed in his late sixties from cancer in 2005.
Too young.

For most of my adult life we maintained an uneasy truce, where we agreed to disagree on pretty much everything.

He got a kick out of me and my sister when we were small, singing our camp songs and wearing our hair in “piggy tails.”

I loved to make him laugh.

He expected good grades, clean rooms, and no sass.
Oh well, two out of three.

His blood runs through my veins, so I know that’s where I got my work ethic, ability to fix stuff, love of science fiction, his colossal sweet tooth, temper, love of cars and driving, his goofiness, skinny legs, boney feet, blue eyes, control issues, and lack of respect for authority, and tolerance for stupid people.

I actually feel him more and have a better relationship with him now that he’s on the other side. It’s just the two of us, so it’s so much less complicated.
From that perspective, he really “gets” me, which in turn helps me to understand him that much better.

You can’t help but love people who love you, and love never dies.

Happy Father’s Day Dad!

Love you.

Xox

Grappling With Gratitude — Encore

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*This post is from almost exactly one year ago. There were a bunch of us struggling with gratitude then…and there are a whole crew ready to throw in the towel right. this. minute.
So here ya go.
Gratitude 2.0
xox

Several of you have been lamenting lately about the fact that you’re having trouble finding gratitude these days. You’ve looked over every rainbow and things still look like shit.

Does that happen to me? Um…..hell yah.

There are days when saying “I got up on the wrong side of the bed” is a colossal understatement. They can happen in succession, which then becomes known as “The Week From Hell” to myself and anyone who breaths my air.

I am to be avoided at all costs.

On those days, I can ONLY tell the cold, hard truth, and if “you can’t handle the truth,” as Jack Nicholson so famously snelled (which is a sneer and a yell) to Tom Cruise in A Few Good Men, don’t call me or come over. Don’t ask me if your butt looks big in those jeans, if your bangs are too short or if I like your new boyfriend.

Really. I won’t be kind.

On those days the “truth” as I see it is tragically skewed.

All my eyes can register are the flaws and fuck ups in life.
Not the big heavy, real stuff. Those things are glaringly evident.
I’m talking about finding fault with the little shit, and the way those things can pile up and send you over the edge.

We’ve ALL had those days.

A beautiful table, but I can only see the tiny scratch.
My husband comes out in a new shirt he loves; I zero in on a loose thread and a possible stain.
My hair is too soft. (What?)
Why isn’t it hotter/colder?
Why are they always out of my favorite _________?
The garden looks okay, but why aren’t there more roses? There are usually more roses this time of year.
And on and on and on.

Yep, I do that.

Those are the days when I have to literally force myself to practice gratitude.

I do practice gratitude on a pretty regular basis. I write about it after all. I send a daily gratitude text to friends and I write a list, because I know I have a ton to be grateful for.

But…..some days. I have appreciation for nuthin‘.

So a month or so ago, I remembered an old exercise that I used to use, and I thought I’d start again, so that the next time I felt I was grappling with gratitude, I could stop and be reminded. Sometimes I just need a physical anchor to my practice, otherwise it gets too airy fairy and I won’t do it.

It’s simple and easy, and it works.

Here goes:
Get a stone or rock. Something you’ve collected or something from around your environment. It can even be a crystal or your Maya heart stone (wink).
The point is, it has to feel good in your hand.

Kept it next to your bed, and before you go to sleep, think back to the BEST thing that happened to you that day. Hold the stone while you replay how good that experience felt.
Wallow in it.

Then say Thank You to this thing for making your day.
Really say it all the way from your big toe.
Three times usually does it for me.

If things are going well in your life, you’ll know exactly which thing to dwell on. There may even be a few. (Lucky you).
But when you have to rack your brain……..Awww man, I feel ya, it sucks, but this is an important exercise to give you some impetus toward the turn around.

I know it’s hard when you’re not in a good place, so it can be stuff like:
The sweet relief of getting off work.
You got your period.
Realizing you had fifteen more minutes to sleep.
The cleaners was still open when you got there.
Your boss is on vacation.
There was an extra roll of toilet paper in the cabinet.
They got your lunch order right.
Your car started.
Your coffee was hot and how you like it. (Along with that, the barista actually wrote YOUR NAME not some bastardization of it on the cup.) I’ve been Hammit, Jammit, Jnae? , Jane T. , Jana, the list goes on. Some funny, some not so much.

You get the gist.

Feel the gratitude for the mundane things that DO go right.
Get your bearings.
Give up your quest for the flaws.
Search for the BEST thing.
Anchor how good that feels onto that stone.

The energy of gratitude feeds on itself. It will give you more and more things to be thankful for. It’s really crazy how magical it is.

But some days you’ll need the stone staring at you on the nightstand to remind you, and you’ll have a tinge of gratitude for me (wink, wink).

Then go to sleep knowing you’ll have a better tomorrow.

Sending love,
Xox

Which Will It Be? Courage or Comfort?

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Bam!
Just like that on a Sunday morning, something to ponder. You can count on me for that…

So…which will it be today? Courage…or Comfort?
What about tomorrow?
…and the next day?

That’s the only way I can do it. One day at a time.

Some days I’m courageous, most Sundays I choose comfort. Unless I’m on the motorcycle, then I get a bit of both (shhhhhh, don’t tell Brene Brown).

Go forward you brave hearts.

Carry on,
xox

NEW MOON IN GEMINI — We Are Finally Ready For Change!

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* This is a brand new post by my latest astrology addiction: Kate Rose.
As I read it I just kept saying: AMEN and I think you will too.
We are all MORE than ready to make the changes required for our futures to begin — Can I get an AMEN?
Carry On you guys,
xox

NEW MOON IN GEMINI — WE ARE FINALLY READY FOR A CHANGE!
BY KATE ROSE

This new moon in Gemini on June 16th is all about finally being ready to embrace change!

We have had some very powerful full moons the past few lunar cycles, and while they tend to be most noticed because of their obvious effects on our lives, new moons are just as important because it is here that the seeds of change are planted.

New moons are very special times in astrology. While full moons call us to action and to step outside of our comfort zones, new moons tend to have us retreat and become more introspective. This is the time when we may crave solitude—especially enjoying quiet moments in nature.

It is also during the darkened skies that the seeds of change are planted.

This new moon on the 16th is very special, it comes right after our full moon in Sagittarius that was all about new beginnings. But new beginnings can be scary, and sometimes our egos question us as to if we are ready.

Next week, we will not only think we are ready—we will know we are.

We have been gathering information in the past few weeks since the last full moon, but because Mercury has been retrograde we haven’t been able to take what we’ve learned and either communicate that to others, or make the physical changes necessary to manifest it.

All that is about to change.

Gemini is about taking information and channeling that into positive action. Once Mercury turns direct we will begin thinking more clearly about all that we have been absorbing and learning the past few weeks. Topics that most likely will come up are long-term career goals—especially of an entrepreneurial nature, and romantic relationships.

Gemini is a sign that is quick-thinking and independent, they also are great self-starters, and usually do best multitasking. In combination with the new moon energy and Mercury just having turned direct we are going to be inspired to set off on our own career path. Maybe we’ve been considering starting up our own business, or begin working on a creative endeavor such as a writing a book. This new moon is going to give us the confidence and the get-up-and-go initiative to make our dreams a reality!

Gemini is represented by the twins, and embodies the ying/yang energy––it is also the sign of Twin Flames. Even the symbol of the sign is identical to 11, which is an important numerology aspect of the Twin Flames. This moon has the ability to shake things up a bit romantically; it’s best to take the next week or so and enjoy life as it currently is because things are about to change––and in a big way!

The ruling planet for Gemini is Mercury which turns direct on June 12th, but Mars will also be hanging out in that same sign. Get ready for some fireworks! Mars is the planet of passion, of decisive action and urgency. We are sick of being patient and in a week or so, it will be nothing but a distant memory (alleluia!).

Sometimes, we like to make quiet slow changes, like the past full moons. They were deliberate, mature, rational decisions. This time though, we will have grown tired of waiting, and realize that there isn’t much point in it any longer.

We will want the future to begin today!

For the first time in a long time we actually feel ready for change! Not only that, but we are clear about why we want it, and how best to manifest it. There is no sitting on the fence about this, our heads and our hearts are clear about what direction we need and want to move in…and we will feel the confidence in doing so.

We have been asking a lot of our hearts lately. We have been digging to the depths of them, removing the cobwebs and seeing what makes them tick. It’s been frustrating this past month because we haven’t been able to take our thoughts and feelings and put them to words. All that is coming to an end as Mars in Gemini is going to give us the drive and passion to say exactly what we want and what we are feeling.

The time for waiting has come to an end. Even though we usually tend to be more relaxed and calm at new moons, don’t be surprised if in the next week you find yourself unable to sleep. We are antsy at the exciting changes that we can feel are just on the horizon and within reach.

Although we feel peaceful and relaxed because we have taken the necessary steps to learn all we can, and to process whatever that means for us, we simply can’t wait any longer.

Not only are we ready for change, but we want it now.

New Moon Ritual:(You know me I LOVE a good ritual-JB)

While we can plant seeds of change in our minds and hearts during this time, it’s actually a wonderful time to manifest these dreams and wishes out into the universe.

What you’ll need:

A planting container, compost and soil, seeds of your choice, twine, paper and pen.

What to do:

On the paper write your intentions or wishes that you would like to come true––write from the heart. Then take the paper and fold three times, and tie the twine around the paper. Bury it into the dirt, plant your seeds and then water.

Meditate on the change that you would like to initiate; concentrating on accepting all aspects of it with an open heart.

As your actual seeds begin to grow so will your intentions that you set. Be aware that most of the seeds of change that are planted like this take at least three lunar cycles to manifest, so have patience with yourself and with the universe.

*Kate Rose is an artist, free-thinker, lover, writer, passionate yogi, teacher, mother, rule breaker and rebel. She can usually be found walking barefoot in the moonlight between worlds with the dreams of stars still hanging in her hair while swaying her hips to the music of life; smelling of sweet bourbon and honeysuckle. She lives for adventure and wakes each morning with the excitement of a new day waiting to unfold at her feet. She truly believes the best is yet to come and waits, with bated breath, to see what it may hold. Follow her on Twitter, Facebook or Instagram, and find more of her words on her website.

http://wordsofkaterose.com

Hi, I’m Janet

Mentor. Pirate. Dropper of F-bombs.

This is where I write about my version of life. My stories. Told in my own words.

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