lies

So, what if…?

Nonchalance was the new “hair on fire”?

Because of the joy factor associated with eating pie for breakfast, you set yourself up to burn more calories for the rest of the day?

Sleeping was considered “getting it done?”

“The early bird catching the worm” was a lie started by Starbucks?

Disappointment was taking score too soon.

Kale and chia seeds caused depression—and chocolate cured cancer.

We all wore uniforms (think Steve Jobs).

A study found that gray hair was a measure of intelligence.

Saving money was found to be highly overrated.

Toddlers and dogs were found to have higher IQ’s than Einstein.

The moon really was made of gruyere cheese.

Nine out of ten dentists think the tenth dentist is an idiot.

In a remote section of the Amazonian rainforest, money was found growing on trees.

Little Red Riding Hood secretly ate the wolf with a nice Chianti and some fava beans…and then changed the story.

A university education wasn’t worth the paper the diploma was printed on.

They really drank whiskey at the last supper.

The happier you are the more good things come your way.

I was just thinkin’.

Carry on,
xox

“If you are going to tell people the truth be funny or they will kill you.” ~ Billy Wilder

I took the truth for granted and I’d bet my mothers Sees fudge recipe that you did too.

I love the truth. It’s solid even if it’s messy and it’s so much less complicated than lying.

We’re all grown-ups here, we know we can expect some lying in our daily lives.  Used car salesmen, the waiter who insists the coffee is decaf, and normal, run-of-the-mill politicians.

I miss the truth.

Heck, I’ve lied before and not just a little white lie. It wasn’t black, like saying the dingo ate my baby, it was more brownish-grey, like no, I’m not attracted to that other guy. Anyhow, all I can tell you is that I don’t possess the skill it takes to be a gifted liar. It tore me up. I couldn’t sleep, I lost weight.

Now I don’t have the bandwidth to lie. I could never remember the fabricated story I’d have to tell so even the simplest question could trip me up.

The truth is simple. It’s easy. I read a study once where they had figured out through years of studying vigorous lying that the longer and more complicated an explanation was —the more likely it was to be untrue.

Truth is quiet, lying is loud.

Truth feels like a deep breath after you realize you’ve been shallow breathing again.

Truth is like watching murky water clear up. Once it reveals the beautifully colored fish and the multi-colored rocky bottom, you discover you aren’t in deep water after all. Nope, it’s shallow as shit and you can stop furiously dog padding and just put your feet down.

Truth is the difference between squinting to read the small print, and going and getting your glasses.
Instant clarity.

Clarity is truth’s sidekick. Together they calm us down. We know where we stand. We can see the bottom, read the small print.

I never realized how much I counted on those two until recently. I took truth for granted. It never occurred to me how scary watching someone repeatedly lie could be.

But all is not lost. Here’s what I know for sure. From one really bad lying liar to you.

Liars get cocky. They make mistakes. They forget about all the past bragging, the hidden cameras, the blind ambition of the hyenas in the room—and this one simple fact:

Truth, like that stubborn splinter in your finger always works its way to the surface.

I take solace in knowing that.

Carry on,
xox

I’ve been thinking about the state of things lately because, well, they’re inescapable. Those darn things. And their twisty state.

What has been so curious to me are people’s reactions—my own included.

When I don’t stay high, as Michelle Obama in her infinite wisdom advised us all to do, and instead go low, like subterranean, send a search party, “where are your pants?” low—I am NOT my best self.

I know that’s shocking but it’s true!

After I find my way back into the vicinity of common sense, (no thanks to GPS, you useless piece of shit), I have begun to reflect on the familiarity of these feelings that have left me all feely and not in a good way.

I remember these feelings of acute frustration!
I remember this rage!
I remember feeling completely disempowered, gutted and left for dead.

Most of all I have the clearest sense of Deja Vu when “alternative facts” are used. That’s because we had a very similar parallel universe in my house when I was growing up.

Up was down.
Day was night.
Cats were fish.
Dogs had more value than actual human children.
And A’s on your report card were mandatory but being smart, or a “smart-ass”, (as it was called if you questioned ANYTHING) was discouraged and by discouraged I mean cause for punishment.

Sound familiar?

We kids coined the phrase “Koo-Koo talk” because, well, nothing our step-mother said ever made sense except to her, her dog, and occasionally our dad. She was a Kellyanne Conway doppelgänger, a decade younger than our father, a man who had ended up on the sad, lonely and desperate side of our parents 1970 divorce. When she came along with her platinum over-teased hair, thick black Carol Channing false eyelashes (not the good kind like I wear), and age inappropriate mini skirts, he was…let’s see…the word grateful comes to mind.

She hated kids and was nuts (maybe not in that order). And not charming or funny nuts. She didn’t wear silly hats or knit sweaters for hamsters. She was mean nuts. Infuriating nuts. She was a giant windbag of salty, mean nuts. And she was fluent in Koo-Koo talk or as we’re calling it all these decades later—alternative facts.

Or lies. Let’s all call them what they really are—lies.

I suspect that one of the reasons I get a bit twitchy when people lie is because of my childhood. And I also suspect the reason you all might be feeling like strung out wacko is for the same reason.

We’re all smart people whose stock has recently been devalued and we have finely tuned bullshit meters. Can you blame us?!

I don’t know about you, but when I go low I want them all to choke on their lying lies. I want karma to make a speedy round trip, like a boomerang thrown by Thor to dispense justice. I want heads to roll.

Then I pull back, find the stairs and make the long and arduous climb back up to the land where I’m in charge of how I feel.

That is what the Koo-Koo talking, mean-as-hell nut-job taught me four decades ago. That I can stay in the fight, pointing out all of the injustice and lies which just bounced off the Teflon bitch—or I can rise above it, intellect intact (because all that Koo-Koo talk kills brain cells), pick my battles and stay sane.

Because as we’ve all witnessed, you cannot reason with crazy. It will drive YOU crazy!

If you can relate—I advise you to try to do the same.

Carry on,
xox

Have you ever told a lie so often you started to believe it yourself?

Of course, I never have, I was just wondering about you, you lying scoundrels.

Sometimes it is necessary to lie. It can be the kindest thing to do, and often, is the lesser of two evils.

“Yes, it WAS good for me too.”

“Stop crying, that haircut DOES make you look like Charlize Theron.”

“You’re right, it is SO their loss. Your voice is…beautiful.”

I lie to myself ALL the time. It’s a habit. Like brushing my teeth and going to the gym (lie).
I started doing it in acting class.

Just so you know, acting is the gateway to a life of lying. I’m looking at YOU Meryl Streep.

It would happen just before a big audition, or sitting in front of a casting director. Then, if I’d actually bullshitted my way into the job, there’d be that moment backstage, in the dark, behind the curtain, when my head knew it had to go out and stand in the spotlight but my legs wanted to run, my stomach wanted to vomit, and my butt wanted to poop the entire contents of my large intestine—all over the stage.

There have been times I thought my blood would boil in my veins, my nose would fall off of my face or my vagina would start to recite Shakespeare, all due to nerves.

Oh, don’t look at me that way! You know what I’m talking about.

Instead, somehow, we all find it in ourselves to walk out on stage, hit the mark, and deliver the lines. Or we walk to the front of the room of VIP’S and deliver our presentation. Or we sit our asses in the chair and take the test. Or we unclench our fists—and hit send.

You fake it. You lie. You pretend. I know you do. Just for a moment. That you aren’t scared shitless. That you are a pro and not only THAT! That you’re the best at what you do!

Bravo, you brave motherfuckers!

In Jenny Lawson’s (The Bloggess), hilarious new book, Furiously Happy, there’s a chapter where she’s supposed to go and read for the audio version of her own book and instead ends up on the bathroom floor in a full anxiety attack, frantically texting her friend, the author Neil Gaiman for help.
He sends her back a single line.

“Pretend you’re good at it.”

Okaaaaayyy…She writes it in big block letters on her arm, gets up off of the floor, and keeps on going. She continues to this day to write it every time she has to get on stage for a talk or a book reading.

Pretend you’re good at it.

I do it every time I write. I do it when I sing karaoke, and I do it every time we have sex.

I know you can relate. What have you pretended to do to get you through? I’d love to know!

Carry on,
xox

http://www.amazon.com/Furiously-Happy-Funny-Horrible-Things/dp/1250077001/ref=sr_1_1?ie=UTF8&qid=1455242532&sr=8-1&keywords=jenny+lawson+furiously+happy

Me pretending to be Velma Kelly in Chicago (This was my own personal Pretending Olympics).

Hi you guys,
Below is a recent blog post from Dr. Brene Brown who studies and writes about vulnerably, courage, worthiness and shame.
With the energy that’s been circulating around us lately, clutching at our hearts, bringing up past hurts to be healed, and in the process fucking with the stories we’ve made up about ourselves, our lives, who we’ve been, and who we’re becoming; well,this feels apropos.
Carry on,
xox

As we enter the Rising Strong launch countdown, I thought I’d share one of my favorite passages from the new book with you. Even though this is something I know in my head, it remains something I have to practice in my heart.

From Rising Strong:

The most dangerous stories we make up are the narratives that diminish our inherent worthiness. We must reclaim the truth about our lovability, divinity, and creativity

Lovability: Many of my research participants who had gone through a painful breakup or divorce, been betrayed by a partner, or experienced a distant or uncaring relationship with a parent or family member spoke about responding to their pain with a story about being unlovable—a narrative questioning if they were worthy of being loved.

This may be the most dangerous conspiracy theory of all. If there’s one thing I’ve learned over the past thirteen years, it’s this:

Divinity: Research participants who shared stories of shame around religion had less in common than most people guess. No specific denomination has emerged as more shaming in my work; however, there is a strong pattern worth noting. Over half of the participants who talked about experiencing shame in their faith histories also found resilience and healing through spirituality.

The majority of them changed their churches or their beliefs, but spirituality and faith remain important parts of their lives. They believed that the sources of shame arose from the earthly, man-made, human-interpreted rules or regulations and the social/community expectations of religion rather than their personal relationships with God or the divine.

Our faith narratives must be protected, and we must remember that no person is ordained to judge our divinity or to write the story of our spiritual worthiness.

Creativity and Ability: In Daring Greatly, I write, “One reason that I’m confident that shame exists in schools is simply because 85 percent of the men and women we interviewed for the shame research could recall a school incident from their childhood that was so shaming that it changed how they thought of themselves as learners. What makes this even more haunting is that approximately half of those recollections were what I refer to as creativity scars. The research participants could point to a specific incident where they were told or shown that they weren’t good writers, artists, musicians, dancers, or something creative. This helps explain why the gremlins are so powerful when it comes to creativity and innovation.”

Like our lovability and divinity, we must care for and nurture the stories we tell ourselves about our creativity and ability. Just because we didn’t measure up to some standard of achievement doesn’t mean that we don’t possess gifts and talents that only we can bring to the world.

Just because someone failed to see the value in what we can create or achieve doesn’t change its worth or ours.

~Brene Brown
http://brenebrown.com/about/

GULLIBLE
gul·li·ble
adjective
Easily persuaded to believe something; credulous.

synonyms: credulous, naive, over trusting, over trustful, easily deceived, easily taken in, exploitable, dupable, impressionable, unsuspecting, unsuspicious, unwary, ingenuous, innocent, inexperienced, unworldly, green

I have a real problem with…bending the truth.

Never mind that, let’s call it what it is: lying.

I was slow to learn that deception can be so blatant. But I did…eventually.

Now you can deliver an untruth to me on a silver platter, but I’ll still call bullshit on it all day long. Why?
Um…because it’s a lie!

Here’s what I mean.

People that accept all the accolades and compliments because they look so goddamn great for their age — that have clearly had surgical help.
Pahleeeeez!

Mascara commercials where the actress is very obviously wearing false eyelashes.
Come on.

A twenty-eight year old, airbrushed within an inch of her life, pitching us fifty something’s wrinkle cream. “Gee, maybe I’ll look like that if I spend one hundred dollars for an ounce of this magical concoction made from the frothy uterine lining of a unicorn.”

What do you take me for, a fucking moron?
Just how gullible do you think I am?

What about vacation rental listings?

Cozy little cottage by the beach.

The pictures online look idyllic.
“You’re so lucky it’s still available”, the woman gushes over the phone. The word miracle is even used, and you know how that gets me going.

So I plunk down a hefty chunk of change and when I arrive at the destination I’m convinced Garmin is stoned.
“The destination is on your right.”

“Stop it Garmin, don’t fuck with me! I just drove six hours and I’ve gotta pee like a racehorse.”

I blink, then blink again, slowly sliding my sunglasses down my nose to get a clearer view. Then I roll down the window.
Still sucks.
EJECT — Out comes the CD. There is no soundtrack for moments like this.
I want to vomit.

There it is in front of me, all set for our Labor Day weekend pleasure.

An itty-bitty shit hole of a shack. Over a mile away from the beach. There aren’t even seagulls overhead or any traffic, that’s how far away my beach cottage is from actual sand and surf.

I fumble inside my beach bag which is doubling as my purse for the weekend. Lost inside is the printout from the agency, never taking my eyes off the disaster in front of me, I find it.

I’m in shock, it’s a train wreak — therefore it’s impossible to look away.

That’s when I realize that mid road trip, (probably about the time I was reaching for change at Foster Freeze), my sunscreen opened and has thoughtfully covered pretty much everything in my bag with its SPF 50.

Even so, I can still make out the address. 12 Gorgeous Vista Road.
It’s a match, but it ain’t gorgeous and it has no vista to speak of.

Fuck. Even the name of the street tells a lie.

It is smaller than my first single apartment, yet it says right on the page in front of me: sleeps six.
My mind leaps ahead a few hours. Fitting all of my friends inside that shack will be like stuffing a clown car.

What to do, what to do?
See, here’s the problem: who do I kill first?

The gullible one who drank the rental agency Kool-Aid (me), the crazy red-head at the agency who was so chirpy as she handed me the keys? (Sucker, that’s what it says on my form in her office — I’m sure of it — Sucker Bertolus.)

The pimply faced guy at the car rental agency who said it wasn’t far, (it was) and that it was in a great neighborhood (it isn’t)?

It’s clear to me now that they are all in cahoots.

Wait…was that a gunshot?

Window…up.

What about all those helpful friends who gave me the name of this agency and had such glowing vacation house stories?

They all get to live.
It was me. It was my fault.
I was over trusting and easily exploitable.

I should be in every advertising test group. I’m their target idiot audience.

I made a vow right then and there that I would never fall for that sort of LIE again. That I would pay the other half of the deposit after I saw the property, and that I would carry a separate smaller purse inside my beach bag.

Just like I wanted to believe that the last available house on a holiday weekend was Shangra-fucking-La, I want to believe that a mascara can give you the same lush lashes as two pairs of falsies, (I have a drawer full of both), and that applying an expensive miracle cream will erase fifty-seven years of laugh lines, (same drawer).

Am I gullible or have I been lied to? What do you think? Both?

How gullible are you guys? Stories please.

Carry on,
Xox

“Why can’t these guys just like me for who I am?” I lamented, picking at the appropriate numbing agent for 1:30 on a Tuesday afternoon –– a Joan’s On Third, gooey chocolate brownie.

I had posed the question to a girlfriend sitting across from me. The married one. The one I always whined to after the latest, greatest, guy proved NOT to be “the one”.
This time however, the answer I heard did not come from her. She was distracted, looking away.

No, this voice had wisdom, gravitas, and rumbled with authority –– think Bea Arthur.

“It’s because you are never yourself with them.”

“What? What did you say? What do you mean?” I stopped my yammering mid brownie, suddenly feeling exposed. Self consciously I started looking around at the tables nearby; had someone been eavesdropping at my pity party?

“Do you see any Splenda? I need some Splenda for my coffee.”
My friend was twisted in her seat, distracted; more interested in doctoring her drink than solving my latest dating dilemma.
Suddenly, after spotting the sweetener, she was up with a determined focus, bolting to the cream and sugar station situated by the beverage pickup.

It was clear I was hearing things. “Oh great, now I’ve lost my mind” I mumbled, loosing my appetite, pushing the brownie full of divots away from me with one hand, while excavating the chocolate underneath the fingernails of the other with my teeth.

I stayed another five minutes and then excused myself, racing home. My friend was lost in her decaf, no foam, extra milk latte, A.D.D., and I was figuring it would be better to be freed of my faculties in a less public venue.

With my Whoa Is Me – Greatest Hits tape running on its endless loop inside my head, the question came up again and again on the drive home.

“I’m a good person. Why can’t these guys ever just like me for me?” Just like most rhetorical questions it was directed at no one in particular.

“Would you rather seek to love – or be loved?” Bea was back.

“Wait, no fair!” I called foul. “You can’t answer a question with a question, let alone a trick one. Besides, I need to think about this…let me get back to you… um, over and out” I figured that’s how you let the voice in your head, (the one that was now asking the tough questions) know that the conversation would have to wait. There was traffic on Laurel Canyon and I needed to pay attention.

Later that night, as I lay in Savasana, completely rung out toward the end of a Yoga class; Bea, being the ultimate opportunist, decided that moment was the perfect time to pick up where we had left off.

“Well? What did you decide? Would you rather seek love, or seek to be loved? You can’t say ‘both’ because they are inherently different.”

“Shit! That was going to be my answer. Okay… shoot…I seek to be loved” I replied, flipping a mental coin, hoping I’d guessed the right answer.

“How do you go about accomplishing that?” she pressed on.

“I just try to be the best version of me. I put my best foot forward. It’s all about first impressions you know” I was getting annoyed with my pushy new imaginary friend.

“No, you’re putting your false foot forward. You are never the best version of you, you are the version you think THEY want you to be –– so they will love you.”

Ouch. And holy shit. Apparently Bea’s was a voice that told you the truth. The hard truth, the things your best friends were too afraid to say to your face.

“You have reinvented yourself over and over again, trying to fit a certain expectation. You’ve never truly just been YOURSELF.” Okay Bea, you can shut up now.

But she went on, her voice an insistent rumble.
“There is no power in seeking love. You have no control over the other person, what they do, what they think. You’re not even sizing them up, to see if they’re a good fit for YOU. Besides, it is unsustainable, which leaves you tap dancing as fast as you can, forever seeking to be loved.”

My heart felt like someone and just finished target practice. Damn her!

I rolled up my mat, stowed my blanket, all the while fighting back tears.

Yoga does that to you. It opens your heart and makes you weepy. But so do blabbermouth, truth telling disembodied voices.

My soggy eyes stuck to the ground, avoiding the teacher’s gaze as I silently made my way to the parking lot.

On the ride home I gave Bea the silent treatment. I was angry. What gave her the right to see me so clearly and to talk to me that way?

As the days wore on I felt transparent, vulnerable, and hurt –– often all at the same time. But one thing had become crystal clear, and I didn’t even want to admit it to myself…Bea was right.

During that time I remembered a favorite quote from the Bhagavad Gita, the ancient Indian text, “It is better to live your own life imperfectly than to lead a perfect imitation of someone else’s life.” which was now taking on a whole new, very personal meaning.

“You can seek to love” it was barely a whisper.

9 p.m. I had just finished meditating, trying to find my balance. About a week had passed. I guess Bea was taking my emotional temperature, waiting to see if it was safe to start another dialogue.

Bea had balls.

Feeling mellow and a bit woozy from the meditation, I decided to answer her.

“And what does THAT look like?” I still had an edge.

“It feels empowering” her voice this time was softer, gentler.
“It feels open, expansive, like choices and freedom. If you can love without expectation, seeking nothing in return, you will get all that you desire.”

“That sounds too good to be true.”

“Oh, it’s true. And it is good and simple – but it isn’t easy. There is risk involved, I’m not going to lie. It requires vulnerability, authenticity, and transparency. All the feelings you experienced this week. You got hurt — but you didn’t die. And you learned something about yourself.”

Bea was right. About that and so many other things.

She will always be my voice of reason, the one I am so lucky to connect with when I am unable to drown out all of the others.
She speaks to me when I get off course, in her deep growling but compassionate voice –– of love. Nope, no stock tips, no lottery numbers, not even any fashion advice.

Only love –– because seriously, isn’t that all that really matters?

Carry on,
xox

Apropos to what’s been written about this week.

Big love,
Xox