happiness

Barracuda Betty’s Bad Advice

image

Snarky Sam.
He doesn’t have a kind word to say, well, ever.
You can count on him to complain about the weather, the slow waiter, the quality of the vegetables at the local Framers Market “their celery is flaccid” and most certainly your clothes “your closet is where 1985 went to die”, so why in God’s name would you ask his advice — about anything?

Debbie Downer (that character was invented by SNL, but it is applicable here) sees only the worst aspects of things.
In dogs, hats, and especially people.
“that hat is wearing that woman” she’ll whisper just loud enough so that the entire room, including that poor woman, can hear her.

She had one good day back in the early nineties that had an unfortunate ending – something about her foot and some dog shit, so every canine is the target of her vitriol. “You know I love Thailand, they don’t have a stray dog problem there because they eat them.”

If you share any of your good news with her she is the first one to rain on your parade, interrupting you to let you know she ran into your ex at Target and he said you looked old…and fat; or to remind you of the fact that your student loans will only take you another thirty-seven years to pay off.

Debbie’s a bitch, so you can expect that her advice will be…horrible.

Barracuda Betty.
Now she really appears as if she’s got her shit together. High functioning, top performer at her company, food connoisseur, and loyal friend.
But if you read the small print on her Friendship Resume you’ll find she is also a backstabbing secret spiller and wealthy ex-husband collector.

Her loose lips possess some of the juiciest gossip that exists on. the. planet. She has dirt on everyone (it’s rumored she even has some stink on Oprah) which makes the seat next to her at dinner parties the most highly coveted ticket in town.

Betty has the most amazing trainer, maitre ‘d at a five-star restaurant, not-so-discreet plastic surgeon, and the most cut throat divorce attorney in the country all on speed dial; and in a crisis she will tenderly pat your back and dry your tears, just don’t ask her for advice.

Betty gets and gives Bad Barracuda Advice, and if you follow it you’d better have a couple packs of cigarettes to bribe the other prison inmates, some bail money set aside, and an airtight alibi — because there will be a trail of bad decisions from here to Kingdom Come, huge invoices from a private detective to pay, and an open can of  whoop ass to clean up.

What I’m getting at you guys is this: When the going gets tough and the fan is hitting the shit, who do you go to for advice?

The person that will commiserate with you, fill your head with devious ideas and fuel your fire; or someone who will listen calmly and only agree with roughly fifty percent of everything you say? I know, hard choice.

I’m horrified by some of the stories I’ve been hearing lately about friends that are on the receiving end of some crazy ass, mean-spirited, highly questionable deeds that have been perpetrated on them after the other party sought and followed Bad Barracuda Advice. When that happens, consider the source and by all means don’t take the bait.

There’s no winner in a one man bar fight, and that’s what they want — they want a brawl — and they want to win. At all costs.

Nobody wants to hear “Two wrongs don’t make a right,” You wanna know why? Because it’s true! You’re the good guy, the white hat; you’re just an unwilling participant in a fucked up situation. Sit tight and let the other party spin their wheels, taking all the bad advice that these shifty characters have to offer, knowing that in the end, when the dust settles, you will prevail.

You may not be able to see that for years but it WILL become clear to you if you can manage to stay out of the gutter.

I promise.

And when you are seeking advice what should you listen to?
Well, you may want to punch the person in the throat that offers up this pearl of wisdom: “There are two sides to every story”. That implies that YOUR side may not stand up to the scrutiny of a friendly kitchen table cross-examination.

None of us are right one hundred percent of the time and a good friend will call bullshit, and then immediately fill your glass with more wine.

Run from the friend that thinks “You’re not being hard enough on him” or says, “Lets make her pay”.

That reeks of Bad Barracuda Advice and you, (we) are all better than that.

Carry on & try to stay out of prison,
xox

image

Reprise — Controlling The Uncontrollable — A Self Reminder

image

I’m writing this as a self reminder, although I’m sure you guys could use one too.
Let this salvage your week or at least your Sunday.

I cannot control the traffic or the way other people (idiots) drive.

I cannot control the cable guy, the electrician, the handyman, the trash picker-uppers, the tree trimmers, the guy who’s making my latte, or the air conditioning repair guy. I cannot control the time they will arrive (which is NEVER inside the promised window) how well they will perform their task, or what personality traits they posses, (too chatty, too pissy, too flirty, too…)


I cannot control anyone, or anything about the DMV. Period. End of story.

I cannot control the weather. I can have every app, and alert, but it will seldom cooperate when I hold an event outdoors; and I NEVER have an umbrella or sweater when I need one.

I cannot control my dogs or any animal for that matter. I can guide them and train them, and make suggestions, but they all have minds of their own and there will be slobber on my white walls, water and/or muddy footprints all over my white slipcovers and wood floors, and fossilized vomit under the bed. It’s inevitable despite my best intentions. This goes for children as well.

I cannot control my spouse, or my family. (See above).

I cannot control the government, the postal system, the medical system or the educational system. But I can vote.

I cannot control bad grammar. Their-there-they’re. Its-it’s. I could care less, It’s a mute point, ugh
Dear God, make it stop.

I cannot control the speed or dependability of my WiFi connection, although I still think if I yell obscenities loud enough, it will be shamed into complying.

I cannot control my hair. Where on my body it grows, what color it wants to be, and its texture. It’s time to give up the good fight.
While I’m at it, I cannot control eye wrinkles, cellulite, lip lines or dark under eye circles, so I’m done letting Madison Avenue sell me the snake oil.

I cannot control how my garden grows. I can fertilize, weed and trim, but it has plans of its own to which I am not privy.

I cannot control aging. It has a superpower called gravity, and the combination are unbeatable. I surrender…you bitches.

I cannot control what others think of me. It is impossible.
I can carefully cultivate my image; but one false move, one bad outfit, snarky comment, or piece of spinach in my teeth and all that hard work is shot to hell.

I cannot control the manners of others. When a man lets a heavy door slam in my face as I exit a building right behind him; instead of jumping on his back like a crazed spider monkey…I send him love.

I cannot control what’s happening on the planet. Too many moving parts. (Which is true for all of it – everything in life.)

What I’ve discovered is this: ALL of my suffering comes from thinking that I can control things. I (we) cannot.

But here’s the one thing I CAN control – my perception and attitude. That’s it.

I can control ONLY my own energy and what I bring to the day, to the table, to every situation I encounter – even to the mirror, and THAT can change it all.

As my mom used to say when we were fighting with each other, as kids, “You just pay attention to yourself – watch where YOU’RE going.

Anything I missed? Add to the list!

Enjoy your weekend!
Xox

Simplifying Life OR Cut To The Chase

IMG_1215
Simplifying Life

More than I wanted money, I wanted Freedom.
Money = Freedom, I wanted me some of that!

More than I wanted Love, I wanted Belonging, Adoration, Security and Value (someone who knows my worth),
Love = all those things, and oh baby, I wanted me some of that!

More than Love, Freedom, Security, Belonging, Adoration and Value, I wanted Peace of Mind,
All of those things = Peace of Mind, and Peace of Mind = Happiness.

Now I KNOW I want me some big piles of that! (covered in chocolate).

And that’s what it boils down to you guys: I want what I want — Because I  know that I will feel happier having it.

Simple as that.

That made me realize how conditional my happiness is (and how high maintenance I really am), and the fact that I’m just starting to really grasp the concept of chasing happiness all over hell and back while it sits at the kitchen table with coffee and the paper, patiently waiting for me…

What about you? I don’t think I’m alone in this?

Thoughts?

I feel a part two of this post coming soon…

Big love & carry on,

xox

Ending, Beginnings & Energy – The End Is Where We Start From

IMG_2841

What we call the beginning is often the end. And to make an end is to make a beginning. The end is where we start from.
– T. S. Eliot

The End is where we start from…hmmmmmm…

Yesterday was about endings; and about calling my power back. I have to walk the talk, right?

For over two weeks I was so knotted up about it that I had knitted a virtual car cozy, a sweater the size of a car cover inside my gut.

You see, I had decided to put what was left of my dearly departed store into auction; all of it; lock, stock and vintage submarine lights.

Just like Daniele wrote about yesterday, (the timing for me was uncanny) it was time for me to call my power back to me; BUT the hang up was this: at the intersection of empowerment and the past; I kept meeting up with my old energy.

Like some goody-two-shoes a-hole who never forgets an uncomfortable incident; or an appointment; my energy would persistently meet me — right where I left it — back in Victim-Ville 2009.

But since I’ve changed so drastically since that time we were not a match anymore and it really started to feel like shit.

So I avoided going there.

I let the remaining items sit at different stores around the city on consignment, and I paid them NO MIND; because they brought back horrible memories that would instantly knock me out of whack, make me feel bad about myself, and force me to eat Fritos by the fistful.

Every fucking time. That sticky, stinky, shitty, loser energy met me there.

That is a law and the sooner we all realize that, the faster we can shift it.

Here’s how it works:
If you had a fight in a restaurant, the next time you go back there, the minute you give your car to the valet you’ll feel that gut-punch; because your energy is the guy that opens the door and greets you there “Welcome back, we’ve been waiting here for you .

Shit.

How many times have you had a bad experience with the place that services your car, or the dry cleaners; only to have it repeat itself over and over?

I remember when I went to auditions back in the day; there was a big casting agent on Sunset who was nice as can be, but I NEVER booked a job there. After a while, my disappointment would meet me at the door with its Cheshire grin, making sure the casting session was doomed.

So if you meet your energy where you left it— how can you change that?

First, by being aware of it, recognizing that it’s your low expectations, your disappointment, or your painful past that is causing the gut-knot.

Also, time has passed and things have changed. You’ve changed. Right?

When you do that, you can rewrite the story, and while you’re at it you can make sure it’s a much better one. It’s the story of how you called your power back; how inanimate objects, buildings and even people have no power over you — and that you’ve moved on and left no forwarding address.

It’s easier said than done, it took weeks, but that’s what worked for me you guys.

I had a real Come to Jesus with myself (I’ve been doing that a lot lately) where I told myself that inertia was no longer acceptable. Neither was settling, acting like a victim, or being broke.

For Godsakes woman it’s been five years, the statute of limitations on powerless victimhood has expired! Round up all that stuff, take all your old juju off of it by remembering how good and exciting it was to purchase it in the first place, and SELL IT! Go call your power back to you and then be done with it!

Even though I seldom take my own advice, I woke up yesterday, the day everything was getting picked up, with no knot. For once…and for all.

The day could not have gone any better. It went faster, smoother and was more organized than I’d ever imagined. Obviously, my loser energy had flown to Vegas to cause some real trouble.

As I drove away feeling newly empowered, reborn, like a Phoenix from the ashes, it made me remember all the times that the energy that met me — was good. It does work both ways ya know.

So I’ve re-written that story, the story of the store and the flood, and in the new version the auction results five years later — are AMAZING!

So the end is where I’ll be starting from — a new beginning,  a fresh start.

Where does your shitty energy never fail to meet you? How can you re-write your story and regain your power? Do you believe you need an ending to have a beginning?

Lets talk.

Carry on,

xox

image

I Call ALL Of My Power Back To Me — by Danielle LaPort

image

This is so fucking good you guys that I read it three times today…and I wish I’d written it. Especially nessesary with all the changes in the air right now.
It’s by the beautiful and brilliant Daniele LaPort
Take it away Daniele!

“I call all of my power back to me now. I am whole and complete. (Say it with me now.)

I call all of my power back to me now. I am whole and complete.

I was moving out of a house recently and told a friend I was going to smudge the place. (You know, “smudge” — you burn some sage and clean the energy out. Stay with me, this is going to get more logical for some of you. Actually…it will probably get weirder.) So, Cool Friend asks me, “Why bother smudging? You’re leaving.” Fair question. Usually you want to clear out the energy of places you’re moving IN to. “Because, I want to take all of my energy with me.” I clarified.

“Huh,” nodded Cool Friend. “That’s a new one. I like it.” I skipped the sage and went for vocal incantation. More direct.

I’ve been quietly working with a particular energy worker for the last year+. Ataana. Thanks to Ataana and my cosmic crew, my energy tool kit is super-activated now. This is one of my choice instruments:

I call all of my power back to me now. I am whole and complete.

At my old house, I walked through every room and repeated the magic formula. I call all of my power back to me now. I am whole and complete. Then I dropped the keys in the mailbox and got on with my new life. Clean. Free. All my power with me.

LIFE. It’s all energy. You know this.

When we give energy away willingly, intentionally, with positivity, we get stronger. We become truer, purer, bigger. Power-full.

When we give our energy away unconsciously, under duress, as we are victimized, or taken advantage of, when we over-give out of a sense of deficiency or obligation, we … don’t get stronger. We constrict, we get depleted, we start to stiffen from fear.

You are always in relationship with your life force. Ideally, you want access to your FULL life force. Not just half it because some of your power is on obligation-loan to the needy, or stuck in a past life, or knotted up with the person who did you wrong, or tangled up in dreading the future. Painful events create fissures that your power gets trapped in. You want to empty those pockets and get your gold back.

I call all of my power back to me now. I am whole and complete.

Words have incredible power. You know this.

THIS IS HOW POWER RETRIEVAL WORKS:

You don’t want to ever run into that person. The very thought turns your stomach. Get bigger than it…. I call all of my power back to me now. I am whole and complete.

The love songs that make you sick. Own the beauty. Sing it for someone else. Take it back. I call all of my power back to me now. I am whole and complete.

The scene of the crime, that words that broke your spirit, the time you got rejected — painful stuff … those situations all have your energy inside of them, waiting to be freed up and restored to you. I call all of my power back to me now. I am whole and complete.

The places that you used to go to, but avoid now, extract your mojo out of them…I call all of my power back to me now. I am whole and complete.

The years you tried to make it work, poring, praying, pleading, dancing on egg shells … take back every plea, take back every prayer — take back every time you wished for it to be different than it was — it’s over now. I call all of my power back to me now. I am whole and complete.

The incident that traumatized you. The blow that caused the wounds. Call your strength home. Snap it back from the betrayer, from the abuser. Take it all back. NOW. I call all of my power back to me now. I am whole and complete.

Triggered agony, symbols of defeat, waves of anxiety, emotions of disempowerment, memories that really hurt. Transmute it all into fuel. …I call all of my power back to me now. I am whole and complete.

For all the times you were quiet about deception and disrespect, quiet about the life force that was being syphoned from your generous nature. Speak your power into fullness. …I call all of my power back to me now. I am whole and complete.

THIS IS AN ONGOING PRACTICE

Part of your old chapter will follow you in to your new chapter. “Stop resenting that have you to deal with this,” Ataana would say to me. “Every trigger is your power wanting to be called back.” In that case, instead of resenting the shit out of recurring triggers, get excited when you trip on them. Like this: Negative feeling happens. A-ha! THERE’S where my power has been. Right where I left it.

I call all of my power back to me now. I am whole and complete.

Take your power back so you can put it to wonderful use. Because if it’s floating out there, someone else is going to plug into it and hoover on your juju. Yes, it works that way.

You have the power. Maybe you left some of it somewhere. It’s still yours and it will always be yours. Go get it.

I call all of my power back to me now. I am whole and complete.”

Thanks Daniele, genius advice.

xox

Garbage Day Gratitude

image

Thank you little person who goes through my recycling bin on trash day.

I say person because I can’t tell if you’re a man or a woman…and it really doesn’t matter.

It’s that smile of yours that stops me in my tracks every time, reminding me just how good life really is.

Even though you are barely taller than the large blue bin, you manage to get to the bottom of things, underneath the highly top-secret, shredded documents that leave my husband’s office every week, without making a mess. You can even navigate styrofoam popcorn at the holidays without one escaping into the gutter.
That’s a talent.

I’m intrigued with you.
It can be one hundred degrees or fifty, doesn’t matter –– there you are, rain or shine, dressed like a beekeeper, covered from head to toe, with only your tanned face exposed.

Yet, you have eyes that dance with mischief and dare I say…joy?
And inside that smile of yours I’ve noticed, at the most, maybe five teeth.

You are unabashedly happy as you gather our neighborhood’s valuable plastic, cans and glass bottles, and unapologetic, I can tell.
You take great pride in your work as you sift and sort, making sense out of chaos. You find the treasure amid the trash. I admire you for that.

I can be in the worst mood, convinced that my life sucks ass, walk up, see your big toothless smile and it can change my day. You have changed my day — many times.
Because how bad can my life be? You’re happy and I’m not?
That’s a reality check.
That’s a game changer.
That’s a Universal kick in the pants.

There’s big money to be made here, I know that.
I’ve joked a couple of times that judging from the number of wire baskets you fill with the valuable stuff that we can’t be bothered with, you probably have a Mercedes parked a few blocks away, and are wearing couture under your beekeepers outfit, like the Saudi woman do under their burka.

Good for you.

You provide a service and you do it with a smile filled with joy.

Or you’re medicated out of your mind. I have a cynical friend that swears you’re blissed out on some really great shit. “I’ll have what he/she’s having.”

Doesn’t matter.
Thank you for making me happy every damn Tuesday.

Carry on,
xox

Those Aren’t Fighting Words, Dear – By Laura Munson

image

This essay was embedded into an interview that my beloved Book Mama,www.bookmama.com Linda Sivertsen, did with the author Laura Munson, deep inside a template for writers to use to craft their book proposals.
http://yourbigbeautifulbookplan.com

I’ve been buried up to my neck in this thing for weeks, writing away, but when I took a minute to check this out – I cried. It was first published in the New York Times Modern Love column where it went viral – and got Laura a book deal!
It isTHAT beautiful. And touching, and moving and courageous…and, What the Hell, just take a look, I promise you won’t regret it.
xox

MODERN LOVE
Those Aren’t Fighting Words, Dear

By LAURA A. MUNSON
Published: July 31, 2009

LET’S say you have what you believe to be a healthy marriage. You’re still friends and lovers after spending more than half of your lives together. The dreams you set out to achieve in your 20s — gazing into each other’s eyes in candlelit city bistros when you were single and skinny — have for the most part come true.

Two decades later you have the 20 acres of land, the farmhouse, the children, the dogs and horses. You’re the parents you said you would be, full of love and guidance. You’ve done it all: Disneyland, camping, Hawaii, Mexico, city living, stargazing.

Sure, you have your marital issues, but on the whole you feel so self-satisfied about how things have worked out that you would never, in your wildest nightmares, think you would hear these words from your husband one fine summer day: “I don’t love you anymore. I’m not sure I ever did. I’m moving out. The kids will understand. They’ll want me to be happy.”

But wait. This isn’t the divorce story you think it is. Neither is it a begging-him-to-stay story. It’s a story about hearing your husband say “I don’t love you anymore” and deciding not to believe him. And what can happen as a result.

Here’s a visual: Child throws a temper tantrum. Tries to hit his mother. But the mother doesn’t hit back, lecture or punish. Instead, she ducks. Then she tries to go about her business as if the tantrum isn’t happening. She doesn’t “reward” the tantrum. She simply doesn’t take the tantrum personally because, after all, it’s not about her.

Let me be clear: I’m not saying my husband was throwing a child’s tantrum. No. He was in the grip of something else — a profound and far more troubling meltdown that comes not in childhood but in midlife, when we perceive that our personal trajectory is no longer arcing reliably upward as it once did. But I decided to respond the same way I’d responded to my children’s tantrums. And I kept responding to it that way. For four months.

“I don’t love you anymore. I’m not sure I ever did.”

His words came at me like a speeding fist, like a sucker punch, yet somehow in that moment I was able to duck. And once I recovered and composed myself, I managed to say, “I don’t buy it.” Because I didn’t.

He drew back in surprise. Apparently he’d expected me to burst into tears, to rage at him, to threaten him with a custody battle. Or beg him to change his mind.

So he turned mean. “I don’t like what you’ve become.”

Gut-wrenching pause. How could he say such a thing? That’s when I really wanted to fight. To rage. To cry. But I didn’t.

Instead, a shroud of calm enveloped me, and I repeated those words: “I don’t buy it.”

You see, I’d recently committed to a non-negotiable understanding with myself. I’d committed to “The End of Suffering.” I’d finally managed to exile the voices in my head that told me my personal happiness was only as good as my outward success, rooted in things that were often outside my control. I’d seen the insanity of that equation and decided to take responsibility for my own happiness. And I mean all of it.

My husband hadn’t yet come to this understanding with himself. He had enjoyed many years of hard work, and its rewards had supported our family of four all along. But his new endeavor hadn’t been going so well, and his ability to be the breadwinner was in rapid decline. He’d been miserable about this, felt useless, was losing himself emotionally and letting himself go physically. And now he wanted out of our marriage; to be done with our family.

But I wasn’t buying it.

I said: “It’s not age-appropriate to expect children to be concerned with their parents’ happiness. Not unless you want to create co-dependents who’ll spend their lives in bad relationships and therapy. There are times in every relationship when the parties involved need a break. What can we do to give you the distance you need, without hurting the family?”

“Huh?” he said.

“Go trekking in Nepal. Build a yurt in the back meadow. Turn the garage studio into a man-cave. Get that drum set you’ve always wanted. Anything but hurting the children and me with a reckless move like the one you’re talking about.”

Then I repeated my line, “What can we do to give you the distance you need, without hurting the family?”

“Huh?”

“How can we have a responsible distance?”

“I don’t want distance,” he said. “I want to move out.”

My mind raced. Was it another woman? Drugs? Unconscionable secrets? But I stopped myself. I would not suffer.

Instead, I went to my desk, Googled “responsible separation” and came up with a list. It included things like: Who’s allowed to use what credit cards? Who are the children allowed to see you with in town? Who’s allowed keys to what?

I looked through the list and passed it on to him.

His response: “Keys? We don’t even have keys to our house.”

I remained stoic. I could see pain in his eyes. Pain I recognized.

“Oh, I see what you’re doing,” he said. “You’re going to make me go into therapy. You’re not going to let me move out. You’re going to use the kids against me.”

“I never said that. I just asked: What can we do to give you the distance you need … ”

“Stop saying that!”

Well, he didn’t move out.

Instead, he spent the summer being unreliable. He stopped coming home at his usual six o’clock. He would stay out late and not call. He blew off our entire Fourth of July — the parade, the barbecue, the fireworks — to go to someone else’s party. When he was at home, he was distant. He wouldn’t look me in the eye. He didn’t even wish me “Happy Birthday.”

But I didn’t play into it. I walked my line. I told the kids: “Daddy’s having a hard time as adults often do. But we’re a family, no matter what.” I was not going to suffer. And neither were they.

MY trusted friends were irate on my behalf. “How can you just stand by and accept this behavior? Kick him out! Get a lawyer!”

I walked my line with them, too. This man was hurting, yet his problem wasn’t mine to solve. In fact, I needed to get out of his way so he could solve it.

I know what you’re thinking: I’m a pushover. I’m weak and scared and would put up with anything to keep the family together. I’m probably one of those women who would endure physical abuse. But I can assure you, I’m not. I load 1,500-pound horses into trailers and gallop through the high country of Montana all summer. I went through Pitocin-induced natural childbirth. And a Caesarean section without follow-up drugs. I am handy with a chain saw.

I simply had come to understand that I was not at the root of my husband’s problem. He was. If he could turn his problem into a marital fight, he could make it about us. I needed to get out of the way so that wouldn’t happen.

Privately, I decided to give him time. Six months.

I had good days, and I had bad days. On the good days, I took the high road. I ignored his lashing out, his merciless jabs. On bad days, I would fester in the August sun while the kids ran through sprinklers, raging at him in my mind. But I never wavered. Although it may sound ridiculous to say “Don’t take it personally” when your husband tells you he no longer loves you, sometimes that’s exactly what you have to do.

Instead of issuing ultimatums, yelling, crying or begging, I presented him with options. I created a summer of fun for our family and welcomed him to share in it, or not — it was up to him. If he chose not to come along, we would miss him, but we would be just fine, thank you very much. And we were.

And, yeah, you can bet I wanted to sit him down and persuade him to stay. To love me. To fight for what we’ve created. You can bet I wanted to.

But I didn’t.

I barbecued. Made lemonade. Set the table for four. Loved him from afar.

And one day, there he was, home from work early, mowing the lawn. A man doesn’t mow his lawn if he’s going to leave it. Not this man. Then he fixed a door that had been broken for eight years. He made a comment about our front porch needing paint. Our front porch. He mentioned needing wood for next winter. The future. Little by little, he started talking about the future.

It was Thanksgiving dinner that sealed it. My husband bowed his head humbly and said, “I’m thankful for my family.”

He was back.

And I saw what had been missing: pride. He’d lost pride in himself. Maybe that’s what happens when our egos take a hit in midlife and we realize we’re not as young and golden anymore.

When life’s knocked us around. And our childhood myths reveal themselves to be just that. The truth feels like the biggest sucker-punch of them all: it’s not a spouse or land or a job or money that brings us happiness. Those achievements, those relationships, can enhance our happiness, yes, but happiness has to start from within. Relying on any other equation can be lethal.

My husband had become lost in the myth. But he found his way out. We’ve since had the hard conversations. In fact, he encouraged me to write about our ordeal. To help other couples who arrive at this juncture in life. People who feel scared and stuck. Who believe their temporary feelings are permanent. Who see an easy out, and think they can escape.

My husband tried to strike a deal. Blame me for his pain. Unload his feelings of personal disgrace onto me.

But I ducked. And I waited. And it worked.
Laura A. Munson is a writer who lives in Whitefish, Mont.

You Can Come Out Now…

image

My Peeps,
That was a doozy of a Mercury Retrograde. But it’s OVER!
It’s safe. You can come out now!

It felt to me like everything old and unwanted circled around, bitch-slapped me and then left. But not without giving me the finger first!

Whew!

Let’s all shake it off and get back to the business of being Happy.

Carry On,
xox

Who Are We Kidding? We CANNOT Serve Two Masters

image

I’m not one to quote the bible, but HELLO? The truth is the truth. Isn’t this where all the confusion in life stems from?

We, myself included, meditate, take walks, listen to music, do yoga, chant, and kiss our dogs, in order to line up with that Essence, that Being, that voice inside of us that is wise and kind and has our back. Our true Master.

The Captain O Captain of our ships.

Then we, and I’m definitely included here, get knocked out into left field by attempting to serve another.
Our demanding boss, our overreaching mother, our unreasonable, dissatisfied spouse, our spoiled, over indulged, checked-out children, even the guy at Target who wants us to move to another line.

The entire world is loud and full of jackassery, and I must admit it gets my attention MOST of the time.

All the petty, insignificant things have a way of making it to the top of my list and hey, listen, I’d be happy at times to ONLY SERVE TWO masters.

So, I call Bullshit!
I just have to say BACK OFF!…ENOUGH!…PEOPLE!
Get in line.
Take a number.
Single file.
I’ll listen to you one at a time, and I reserve the right to send you back to the end, until you learn to behave yourselves.

I can no longer serve two (hundred) masters. I now realize my limitations and I’m no longer ashamed. I’m actually relieved.

You see, in trying to make everyone around me happy, I wasn’t living my best life, which turned me into one crazy ass bitch, and then I was no good to anyone. Least of all myself. I began to lose my ZaZaZu which makes life no fun at all, and Janet a very, very dull girl.

Wanna hear a truth? YOU are NONE OF MY BUSINESS.

So I’m gonna disappoint a few of you. I’m takin’ to YOU Target guy.

I will NO LONGER toe the line.

I will NO LONGER sacrifice feeling good to make you happy.

I will NO LONGER be the condition that has to change in order for things to work.

I will NO LONGER stay quiet and be less than who I am.

I will NO LONGER sacrifice my soul to make money.

I will NO LONGER take on your issues and carry them on my back like some overworked bell boy at a Vegas hotel on Memorial weekend.

I will NO LONGER chase desire.(KJ)

I will NO LONGER cook if I’m not feeling it. But I will not let us starve. I’m NOT mean. I WIll order pizza.

I will NO LONGER take you to the park twice a day and throw the ball incessantly like one of those pitching machines, so you can just stop your whining. Once is enough. It’s not ALL about you! My existence is not about being your beck and call girl, you little bitches.
(Sorry, a little dog rage.)

But…
I WILL laugh more,
Sleep longer,
Wear comfortable shoes,
Write sassier,
Live louder,
Wear impossibly cruel, high heels,
Be a walking contradiction,
Stop apologizing,
Be mystical and believe in magic,
Drink carbonated, sugary beverages occasionally,
Be bolder,
Take chances,
Watch silly singing shows,
Say fuck whenever it strikes me,
Eat after ten,
And walk BY MYSELF once a day, without the dogs, for my own sanity and peace of mind.

I’m committed to only one Master now, and she knows what’s best for me.

How about you? You in?

Carry on,
Xox

Re-Writing Murphy’s Law – By Pam Grout

IMG_2302

*You could also add: We can make ourselves happy too. Same amount of work.
Here’s a short essay that states that in a different way – take a look.
xox

Why I’m rewriting Murphy’s Law
by psgrout

“Gratitude takes nothing for granted, is never unresponsive, is constantly awakening to new wonder. For the grateful person knows goodness, not by hearsay but by experience. And that is what makes all the difference.”–Thomas Merton

Murphy’s law, a famous adage that most of us live by, states that “Anything that can go wrong will go wrong.”

I, for one, beg to differ.

It is only our belief in problems that perpetuates the problem. Our constant struggle to awaken is the very obstacle to its accomplishment.

I was on a phone call yesterday with some readers who wanted to know what my process was. I almost felt guilty because I don’t know that I have a “process.” I don’t have a seven-step solution.

I just know that whenever I am being my mind’s bitch, I am not living in my natural state of joy. I am not living my Truth which is that I am already free and infinite.

Instead of looking for the next teacher, the next book, the next process, I would like to suggest that we spend time following the F.P’s. law that states: “Anything that can go right will go right.”

Once we start noticing all that is going right that is all we will see.

Pam Grout is the author of 17 books including E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality and the just-released sequel, E-Cubed, 9 More Experiments that Prove Mirth, Magic and Merriment is your Full-time Gig.

Hi, I’m Janet

Mentor. Pirate. Dropper of F-bombs.

This is where I write about my version of life. My stories. Told in my own words.

Join The Mailing List

Join 1,304 other subscribers
Let’s Get Social
Categories
You Can Also Find Me Here:
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: