happiness

“I have a real conundrum”, was how he answered my standard nightly inquiry which goes something like this:

Me: “How was your day?”
Husband: “It was (fill in the blank).”

Usually, he says “good.” Other times I can tell by his face that I shouldn’t ask. More often than not there’s a story or a funny anecdote that starts a conversation that carries us through dinner.

But never, in the almost seventeen years I’ve asked the question has it been answered this way.

“Wow, really? A conundrum. What happened?”
He hedged.
I don’t like hedging. Hedging makes me anxious.

“I’ll feed the dog,” he volunteered.

When it comes to eating our dog is probably a lot like yours. Since she comprehends any sentence that has the word food or feed or treat in it — the “spinning around the kitchen” phase of the evening begins as she excitedly waits for her dish to be prepared.

“Come on! Tell me what’s up!” I urged as he shoveled kibble into warm water.
When he bent down to give our whirling dervish her dinner, I spotted some residual unsteadiness left over from the bout of vertigo he’s been battling for the past couple of weeks.
Slowly, he came back to standing, leaning on the kitchen counter directly across from me.

Those corners in the kitchen, those are sacred. Over the years they have become our preferred conversation spots.

If I think about it, almost every conversation, big or small, has a least started in those corners.
We may shift back and forth while we prepare dinner but it all begins in those corners.
If things get tense, we maintain our distance, like fighters in the ring.
But I have laughed my ass off and been flooded with tears (often at the same time) in the corners of our kitchen.

We hug a lot there too.I don’t know why, but kitchen corners are conducive to hugging.

Anyway, it took a while for him to explain.

“I wanted to get you a tree,” he said looking at me sheepishly.
“I wanted to surprise you…with a Christmas tree.”

“What?”

You see, since we met, Christmastime at our house can be…complicated.

For me, it is the BEST time of year. You can find me Ho, Ho, Ho-ing my way through December.

For my husband—not so much. No, No, No-ing is more like it for him.

It could be due to his horrible, Jesuit boarding school, Oliver Twisted childhood—no one knows for sure.

All I DO know is that Christmas can be a minefield, a subject we have litigated into the ground only to come away without any reasonable solution as to how we can navigate without blowing somebody up.
If you read my last blog post you know that I’ve decided to go treeless this year. It was a compromise I’ve never been willing to make—until no——made easy by some brilliantly timed post-holiday travel.

In an act of holiday self-care (which,I highly recommend for everyone) I decorated my sister’s tree on Tuesday which was a fix for this Christmas Junkie.

So, I’m good with it. Really.

And that’s the part that confused him.

He continued, “On Monday, I finally felt up to driving to that awesome nursery where we saw those live trees,” he said.
“The ones with the silver needles you like?

He could see the bewildered expression on my face but he kept going.

“So I had it in the back of my van and I was going to set it up this morning…until I read your blog.”

I still wasn’t following so he continued.

“You said you were happy that you didn’t have a tree. That you liked the ease and simplicity…”

“Well, yeah…but…”

“So I drove back there to return it, but they don’t take back Christmas trees.” I could see a look of chagrin trying to hide behind his sexy, white beard.

I started to laugh. “What? No you didn’t!”

“Yep,” he said, starting to see the humor. “You are the proud owner of a living, silver pine tree which has been driven all over hell and back the past two days and is now lurking in the back of my van trying not to feel rejected.”

“Awwwwww, come on! You did not!” My eyes filled with tears as I launched myself into his arms. I told you those corners were for hugging.

“Lemme see him!” I squealed.

“I’m sorry.” He nuzzled his face in my neck. “I just can’t seem to get it right.”

“Don’t be sorry. Ya did good.”

Sometimes when you let something go. Like really let it go with no residual bullshit–it hunts you down and lurks in a van in your driveway.

Bible.

Carry on,
xox

 “What beliefs of yours are running your show?” ~ Somebody smarter than me

He snuck up behind me, his footsteps muffled by his baby blue crocks.

“What makes them magic wands?” He asked in an accusatory-tone more suited for a courtroom. Startled not only by his stealthy approach but also by the question, which oddly enough had, up until that moment gone unasked, I was unsure of how to begin. I mean, much like the punchline of a joke, if you have to explain it—the funny or the magic in this case, is lost.

“I suppose it’s the belief that they are that makes them so,” I replied, arranging the brightly painted pink and red wands of magic in the bucket.

He mumbled a few more pearls-of-jackassery like, “you’re crazy,” and “there’s no such thing,” as he shuffled away.
“Just so you know, dude, I’ve been called gullible, woo-woo, or a Pollyanna my entire life so you’re coming at me with a dull knife when you call me crazy. And for someone like me who’s spent most of their adult life believing in the unseen, things like magic wands require no explanation. They just are. Besides, folks who wear crocks outside of a hospital, restaurant kitchen, or garden have lost their right to judge others—I don’t make the rules!”

THAT was my imaginary response. In reality I said nothing.

So that happened three years ago when the bucket of wands was a summer staple in our front yard.

Kids and their parents would come from far and wide to take home those spiky little reminders of magic in the world. And because magic pays dividends, they left sweet cards and homemade thank you notes scribbled in crayon and all was right with the world, that is, until some soulless, shell-of-a-human-being took umbrage and stole the entire bucket of wands—not just once—but three times!

I tried like hell to remain not bitter but I failed. For three years, I refused to wand-up the hood.

Fuck it! I thought. Besides, all the kids are grown (they weren’t), all the magic is gone (it wasn’t) and anyway, I’m too busy for this shit (straight-up lie). But y’all, by the time the unreasonable facsimile for summer 2020 rolled around, I decided that if any year needed a bucket of fucking magic wands, it was this one! Only this time I went old school, leaving them in their natural state because I was out of paint and I think it was Jesus who once said,

“Wands are magic, no matter what color they are… Amen.”

Cut to: a couple of days ago, while I was in the front yard cutting the last few remaining stalks, a lovely, middle-aged woman tapped me on the shoulder interrupting the podcast about love, (yet another unseen force I fully subscribe to) that was playing in my ear. “I love that you’re doing the wands again!” she said, “I still have mine from a few years back!”

“You do?” I was truly impressed. Many others who’ve been gifted wands from me, told me that they eventually wither and die—albeit a very magical death. I’ve been told that if you mulch them the dust grows a unicorn. Again, I don’t make the rules.

“What do you call these flowers?” she asked.

“Agapanthus,” I replied.

“And is this the color they turn when they die?” She was twirling a green one in-between two fingers, admiring it like a fine glass of wine.

“Uh, well, they start off with blue flowers on the end and when those fall off I cut them and make them a wand…and then they die,” I answered.

“Well I have to tell you,” she moved closer to me so I could hear her whisper through her mask, “I don’t know if you believe in this kind of stuff, but I’ve experienced a miracle with my wands.”

I tilted my head to the side, not sure if I’d heard her correctly. Don’t believe this kind of stuff? Lady, I fill a bucket with dead agapanthus stalks and label them magic wands, I think that puts my freak flag about as high up the pole as it gets. 

“Tell me more!” I said aloud.

“So, I have two of your magic wands and I’ve kept them alive for three years in a vase of water. The color hasn’t faded a bit which I’ve come to believe is a miracle, don’t you agree?”

I nodded. OMG. Was she for real?

“I’ve been so impressed by the fact that they’re still alive that I even took the purple one to Cedar’s when my mom was getting her chemotherapy. She improved so dramatically that everyone, even all of the nurses and doctors, were convinced it was the magic wand!”

Is she serious, she really thinks the purple and red are the natural colors? Colors like that are found in spray cans, not nature! How do I tell the crazy lady that it’s PAINT. Not a miracle. PAINT! 

Holy Tin Foil Hat, what a nut!

“Anyway, I love that I got to meet you and thank you personally,”  she chirped. And with that, the mother ship shot down a beam of light and transported her back to…wait, would you just look at me—I thought she was a kook because she believed in miracles! Nevertheless, I didn’t have the heart to tell her the truth.

I can’t be sure, but it appeared her belief in the extraordinary eclipsed even my own—and I’d turned into the crocks guy!

Carry on,

xox JB

Hello everybody,
This was posted by my dear friend Leslie, on her Facebook page.
Everyone has a dear friend Leslie; someone you haven’t seen in years but manage to feel connected to through the miracle of social media. I met her over a decade ago, and even in those first few moments, as she helped me pick out only the coolest coffee table books to sell in my store—I knew we’d be friends for life.

I’d like to think we have the same taste. We don’t. She’s wayyyy hipper than I could ever dream of being, but that’s beside the point. One day, she told me that I had to have an exhibition of her husband’s art in my store, I did, and it kind of ended up defining the place.
So, now I cyber-stalk her on Instagram.  
When I see her post a particular swatch of fabric she loves, or a throw pillow, charcoal sketch, headboard, or couch she’s just purchased—I think to myself, Yes! Well done Leslie, I love that too!

When I grow up I want to be more like Leslie.
More diverse in my musical tastes (although I’m pretty sure we love all the same artists), more committed to finding small batch, off-the beaten-path, artsy-fartsy-folksy things to prop on a shelf in that very purposely, not-on-purpose way she has. Maybe I’ll even spring for a used-brick, New York lofty, so-good-it-makes-you-want-to-die, office getaway just blocks from Venice beach—only to be near hers.

Leslie is an adult. She’s good at it! But only in the best sense of the word—not in that stilted, 401K watching, void of any fun, kind of way. She’s a mother, a reader, a life-reinventor, a deep thinker, and an even deeper feeler (is that even a thing?). Leslie will know.
And besides all of that, we share the same sense of humor—self-deprecating and a little twisted, which often makes me snort-laugh coffee from my nose.

Anyway, Leslie posted this beautiful piece by Rania Niam the other day and of course, it touched my heart, I LOVED it, and wish I’d written it.  I think you’ll love it too, and Leslie. But you can’t have her. She’s mine. 

Carry on,
xox

You’re allowed to leave any story you don’t find yourself in. You’re allowed to leave any story you don’t love yourself in.

You’re allowed to leave a city that has dimmed your light instead of making you shine brighter, you’re allowed to pack all your bags and start over somewhere else and you’re allowed to redefine the meaning of your life.

You’re allowed to quit the job you hate even if the world tells you not to and you’re allowed to search for something that makes you look forward to tomorrow and to the rest of your life.

You’re allowed to leave someone you love if they’re treating you poorly, you’re allowed to put yourself first if you’re settling and you’re allowed to walk away when you’ve tried over and over again but nothing has changed.

You’re allowed to let toxic friends go, you’re allowed to surround yourself with love, and people who encourage and nurture you. You’re allowed to pick the kind of energy you need in your life.

You’re allowed to forgive yourself for your biggest and smallest mistakes and you’re allowed to be kind to yourself, you’re allowed to look in the mirror and actually like the person you see.

You’re allowed to set yourself free from your own expectations.

We sometimes look at leaving as a bad thing or associate it with giving up or quitting, but sometimes leaving is the best thing you can do for yourself.

Leaving allows you to change directions, to start over, to rediscover yourself and the world. Leaving sometimes saves you from staying stuck in the wrong place with the wrong people.

Leaving opens a new door for change, growth, opportunities and redemption.

You always have the choice to leave until you find where you belong and what makes you happy.

You’re even allowed to leave the old you behind and reinvent yourself.

Author: Rania Niam

https://thoughtcatalog.com/rania-naim/

Thank you, little person, who goes through my recycling bin on trash day.

I say, person because I can’t tell if you’re a man or a woman…and it really doesn’t matter.

It’s that smile of yours that stops me in my tracks every time, reminding me just how good life really is.

Even though you are barely taller than the large blue bin you manage to get to the bottom of things. I see you digging underneath the highly top-secret, shredded documents that leave my husband’s office every week, without making a mess. You can even navigate styrofoam popcorn at the holidays without even one escaping into the gutter.
That is a talent.

I’m intrigued with you. I really am.
It can be one hundred degrees or fifty, it doesn’t matter. There you are, rain or shine, covered head to toe, dressed like a beekeeper, with your pith helmet covered in a fine gauge netting that leaves only your tanned face exposed.

Yet, you have eyes that dance with mischief and dare I say…joy?
And when you smile, which is often, I’ve noticed that you have—at the most—maybe five teeth.

You are unabashedly happy as you gather our neighborhood’s valuable recyclables. All of the plastic, cans, and glass bottles. And unapologetic, I can tell.
You take great pride in your work as you sift and sort, making sense out of chaos. You find the treasure amid the trash. I admire you for that.

I can be in the worst mood, convinced that my life sucks ass, then I drive up, see your big toothless grin, and it can change my day. You have changed my day—many times.
Because how bad can my life be? I mean, you’re happy and I’m not?
That’s a reality check.
That’s a game changer.
That’s a Universal kick in the pants.

I also suspect part of your joy and contentment comes from knowing that there’s big money to be made here.
Listen, I’ve joked a couple of times that judging from the number of wire baskets you fill with the valuable stuff that we can’t be bothered with, you probably have a Mercedes parked a few blocks away, and are wearing couture under your beekeeper’s outfit like the Saudi woman do under their burkas.

Good for you.

You provide a service we never knew we needed—and you do it with a smile.

Or, you’re medicated out of your mind. I have a cynical friend that swears nobody is that happy especially someone who rifles through trash all day, and that you must be blissed out on some really great shit.
“I’ll have what he/she’s having”, is what she always says about you.

It doesn’t matter to me.
Thank you for making me happy every damn Tuesday.

Carry on,
xox

We are up in B.C this week. At an idyllic place called Tofino where the scenery is so splendid, it leaves me speechless (and that is not easy!). Our intention was to uplug, stroll the beach, nap & read, experience any kind of weather other than the African savannah heat that has plagued LA recently—and celebrate our sixteenth wedding anniversary.

But today is September 11th.

It’s two days after our wedding day. Just like it always was and always will be.
Just like it was back in 2001 when, as a country, we lost our innocence.
I remember that day as a collective gut punch.
Sorrow on a level I will not soon forget.

And so, no matter where we travel to celebrate love, this day will follow us; our narrative as a couple forever woven into the fabric of the heavy wet coat I put on every year around this time.

Back in 2001, I found it viscerally impossible to be happy after the morning of Sept. 11th. I went from being blissed out—to feeling sad, vulnerable and scared. It changed everything. The viscosity of the air—my understanding of life—and what if means to feel “safe”. It cast a pall over what should have been the happiest time of my life. Even today, all of these years later it tugs at me, trying to recreate that same level of loss.

I was walking on the beach this morning thinking, “It’s September eleventh. Who am I to be so happy?”

Then the voice in my head answered back, “Who are you NOT to? Life is short. Carpe Diem, Seize the day.” And I’m reminded of sixteen years ago, and my sweet, brand new husband of two days, consoling my inconsolable self. “All of those people would want us to be happy and enjoy life”, he said, trying to pull me out of the abyss. “They would if they could.”

And eventually, I believed him.

So the years have worn all of the sharp edges of sadness smooth like time has a tendency to do, turning it over and over like a pebble in a stream—transforming it into a quiet melancholy. But even that is fleeting these days. It visits only for a moment. Then, I see a dog running and smiling on the beach and happiness bubbles up from my feet and rushes to my face and I start to smile—and just at the point where in the past I would start to feel fragile, I ask myself, “Who am I to be so happy? And now myself answers loud and clear—”Who am I NOT to.”

And the circle of life continues…

Carry on,
xox

Hi everybody,
I wrote this back in July 2013 when I was writing mostly poem-y stuff.

When I read the words they felt even more timely than they did back then.
We had no idea at that time what was coming, the challenges our county would be facing just four years later.

Courage and Independence. To me, they are dance partners.

I don’t think you can have one without the other. Maybe independence leads—or maybe it’s courage. Perhaps they take turns. What would our Founding Fathers think?

What do you think?

On this Independence Day, I’m going to be grateful that I live in a country where independence and freedom are a RIGHT—not a privilege and I’m going to ask the Universe, or God or Bob or whoever grants such prayers to give me the courage to make sure it stays that way.

Happy 4th y’all!

Carry on,
xox

Do you have the courage to be yourself?
To not follow the crowd?
To meet YOUR OWN standards?
To march to your own drum?
Do you have the courage?

Do you have the courage to go left when everyone else around you goes right?
To know that on the other side of darkness
there is always the light?
Do you have the courage?

Do you have the courage to smile for no apparent reason?
To laugh out loud in a crowd?
To wear a hat no matter the season?
To stand out, tall and different, and proud?
Do you have the courage?

Do you have the courage when all eyes are upon you,
To always speak your truth?
To never compromise your convictions?
Even when you can show little proof?
To set the example, to start the trend?

Do you have the courage, my friend?

“America was not built on fear. America was built on courage, on imagination and an unbeatable determination to do the job at hand.”

~Harry S Truman

My dead friend at 9:18 am this morning: “How disappointed are you to find out that we came here to be happy?”

Me (With a mouth full of toothpaste): Whaaa…disappointed? What?

DF: Just be quiet and listen.

“LIFE.”

It’s not a business trip where all you do is work, work, work.

It’s not a prison for idiots and bad people.

It’s not a series of problems that need to be fixed.

It’s not a tourist destination where all you do is take pictures and leave.

It’s not a planet in peril that needs to be saved.

Contrary to some beliefs it’s not a schoolroom with a huge test at the end.

This beautiful blue planet was created for our enjoyment. Every animal, plant, rock and grain of sand is here to add to the fun.

Quit taking it all so damn seriously! Live life. Have fun. Be happy.

Me: That’s it?  Are you going without wishing me a happy weekend?

DF: Jeez. I think that goes without saying.

Carry on,
xox

“No apology has meaning if we haven’t listened to the hurt party’s anger and pain.”
~ Harriet Lerner

Have you ever been on the receiving end of a half-assed, half-hearted apology?
I have and it feels terrible. You almost wish the apologizer hadn’t opened their mouth at all.

We all know that someone who gets defensive the minute you disagree with what they’re saying.
Suddenly a discussion turns into an argument. They escalate it. They get BIG and they get LOUD.
Especially in public. They want to be right and they want you to drop the subject.
They try to humiliate you into dropping it.

When you get in the car (invariably you came together—you probably even live together), there’s an awkward silence and then maybe this…

“I’m sorry if you feel bad about …”

THAT is NOT an apology.

I’m no saint. I’ve also completely blown an apology. It’s usually so garbled, so difficult to get the words out since I can’t seem to remove my big foot from my mouth.

Take a look at this video. It’s a quick (a whopping minute and a half) snippet of a conversation between the all around awesome Brene Brown and relationship expert Harriet Lerner about how we’re wired for defensiveness.

https://www.facebook.com/SuperSoulSunday/videos/1234564259924425/

Bullet points in case you can’t find less than two minutes in your schedule. (You’re welcome—and shame on you!)

• You’re too busy listening for what you don’t agree with. ( So, then are you really listening?)
• You’re listening for exaggerations. (At our house it’s the two words NEVER and ALWAYS—we decided long ago that those two words are not allowed because nothing in life NEVER happens and ALWAYS happens.)
• You’re listening for the inaccuracies. (Keeping score, debunking percentages used, you know, general jackassery.)

I felt we could all use this little reminder going into the weekend when a couple of glasses of wine mixed with politics at dinner can be a recipe for disaster.

You guys, let’s all pay it forward, let’s learn how to say an authentic “I’m sorry.” The world will be a better place.

Care to share the best apology you’ve ever received?

Carry on
xox

http://brenebrown.com

http://www.harrietlerner.com

Lather, rinse, repeat. Who does that? Whose got the time?

Yet, those are the directions on the bottle of shampoo. If your hair won’t come clean after one lather, you’ve got bigger problems baby.

Tags on a mattress: It is forbidden, under penalty of law to remove the tags.
Who leaves them on?
I rip tags off of everything…immediately.
I once worked my way around a friend’s apartment discreetly removing the tags that were still on her futon, chair cushions, couch, and pillows. I couldn’t help myself.

Was she just lazy or following directions, hoping to avoid the tag police?

What about waiting a half hour after eating, before going back into the ocean or pool.
“You’ll get a cramp and drown”. That rule never made any sense to me. Even if it did happen to Marge’s sister’s cousin, kid brother. Never mind that he didn’t know how to tread water, it was the bologna sandwich that did him in. So, our moms enforced that rule to-the-minute. As a kid, I could inhale my lunch in 2.5 seconds, so a half an hour was an eternity.
But to all of the neighborhood moms which included my mom, that rule was law. It was non-negotiable. Believe me, I tried.

Some folks follow directions to the letter.
Not me. Directions, tags, rules for games, most rules in general, are always just…a suggestion.
The ones I can’t get around, like flossing and taxes, I adhere to begrudgingly.

Maybe it’s America. So much fear of liability. You can be sued by anyone, for anything, anytime. It’s not that way in other countries.That’s why I love the Italians. In Italy, there is a kind of “live in the moment” attitude that renders laws and rules…obsolete.

To the Italians, they truly are only suggestions. Weak ones. Ones that should be ignored. Which makes them my people.

I was in Rome for a couple of weeks when every day it was steamy, well over 100 degrees. They call that August. There are many, many gorgeous fountains in Rome. Each one has a sign that basically says: Stay Out of the Fountain. But by the number of men, women, little kids, grandmas, dogs, even nuns; standing and splashing around, you would have thought the sign said: Come on in, the water’s fine!
Even the politzia turned a blind eye.

Several years later I went back and the signs were down. Apparently, after hundreds of years they had figured out, why waste good wall space? Godere!

My husband is also European, so maybe it’s in the water. His motto is one that I’ve grown to love, and have adopted as my own: It is easier to ask forgiveness than to ask permission. Meaning, if you know the answer most likely will be no, if you know a rule is about to be broken, and no one’s getting hurt, just do it.

Gasp… I know, I know. But there are so many joyful, playful, beautiful things in life that somewhere along the line became “not okay.” Some killjoy decided it was a bad idea to swim too soon after eating or rip a tag off a mattress or shampoo only once or splash in a fountain on a hot summer day, and they ruined it for everyone.

I’m not advocating hurting anyone, defiling public property, or acts of debauchery.

I’m just saying, it’s okay to color outside the lines, to find joy whenever and wherever you can.
Rules are made to be broken. Tear some tags. Laugh in a library. If there are no cars, cross the street just before the light turns green. Oh, you rebel! And if you’re caught in the fountain, don’t be embarrassed, just smile and say: I’m sorry, it’ll never happen again.

Until next time.
Xox
.

This is the cake my tribe gets almost every time we get together because we have SO much to be grateful for that if we listed everything there wouldn’t be enough room for frosting!

*”The running commentary that dominates my field of consciousness is kind of an asshole.”
~ Dan Harris ABC News Nightline Co-Anchor

Who hasn’t felt like that about those saboteurs that dominate your brain-chatter? Listen, did you know that you can banish them for good? Well, you can, so let me tell ya how!

I’m in the middle of Pam Grout’s new book Thank and Grow Rich which is about the unimaginable power of gratitude.

Although the title insinuates it is about accumulating money—it is so much more than that. It is THE gratitude handbook. A  manual on how you can start thanking your way toward a “rich” life in every damn way you can imagine.

Love, relationships, creativity, peace of mind, and FUN!

Yes, life can be fun.

*”Life is a ticket to the greatest show on earth.”
~ Martin H. Fischer Physician and Author

Here’s the rub. *“Quit thinking, start thanking.”

I could blah, blah, blah, all over this page giving you a synopsis of what the book is about but I think I’ll let Pam, the author, do that instead because she says it way better than I ever could, as a matter of fact, she did! Here is a quote from page 72.

*AMASSING ALCHEMIC CAPITOL

“The bliss, the wisdom, the creativity, the laughter, the friendships, the joy, the serenity and peace that have been, for the most part, seen as an impossible dream will become your most ordinary state of being.”
~ The Way of Mastery

More than another book on counting blessings, this is a book about climate change. Changing the climate of your energy field, upgrading the resonance with which you perceive the world.
Practicing gratitude, more than penciling a written list, is to practice alchemy.
Looking for the good in life literally changes things. Physically changes things.
Financially changes things.
Mentally and emotionally changes things.
It literally changes atoms and rearranges molecules.

Cynics like to discount gratitude, downgrade it as sweet, nice, something for naive Pollyannas.

What I’ve discovered is that living on the frequency of joy and gratitude causes cataclysmic reverberations.”

So I, for one, am getting my Thank You on. What do you think? Are you with me?

Carry on,
xox

*Taken directly from the book Thank and Grow Rich
https://www.amazon.com/Thank-Grow-Rich-Experiment-Shameless/dp/1401949843/ref=sr_1_1?s=books&ie=UTF8&qid=1474414863&sr=1-1&keywords=thank+and+grow+rich