fear

I wrote about this a long time ago, but I’m going to tell it again.
Partly because there are so many new readers, and also because its come up a lot lately—and besides, it’s a fuckin’ great story.

If you’ve heard it before, go make yourself a sandwich. And don’t give away the ending.

In the spring of 2010 I went to Hawaii with my friend Wes to get some clarity about which direction I should take my life after Atik (my store) died.

Oh who am I kidding. We went to drink Mai Tais, eat like escaped death row convicts, sit on the white sands of Waikiki Beach all day gossiping and people watching—and get massages.

All we did was laugh. Well, he laughed, I cried—then he laughed at my crying. Then I cry-laughed. It was wet and sloppy. Lots of running mascara and snot-bubbles.
You get the picture.

About mid-way through our seven-day trip I got the sense there was going to be a tsunami.
You know—like you do…
That evening when Wes met me at the bar for happy hour I voiced my concern. “I want to move to a higher room in our hotel. I think there’s going to be a tsunami and I’m not going to be safe on the second floor.”

“Did you start without me? How many drinks have you had?” he was laughing, flagging down a waiter in order to join this crazy party he figured I’d already started.
“I’m serious. You’re on the third floor, but I’m not even sure that’s high enough. Let’s look into moving.”
All I could see in my mind’s eye were those horrible videos from the tsunami in Thailand.

His eyes said: Have you lost your mind? But in order to calm my fears he immediately whipped out his phone and started to look up Hawaiian tsunami.

“The earliest on record was reported in 1813 or 1814 — and the worst occurred in Hilo in 1946, killing 173 people.” he was reading a Wikipedia page.
“So it happens kind-of-never; and I’m okay with those odds.” He raised his drink for a toast “To surviving that rarest of all disasters—the Hawaiian tsunami” We clinked glasses as he shook his head laughing at my continued squirminess.

“But if it does happen, which it could, ‘cause you’re pretty spooky that way— it will be one hell of a story”.

The first week of March the following year, 2011, our great friends, the ones who ride the world with us on motorcycles, asked if we wanted to join them at their condo in Maui. I was printing our boarding passes before I hung up the phone; you don’t have to ask me twice to drop everything and go to Hawaii.

On the beautiful drive from the airport to Lahaina, the air was warm and thick with just a hint of the fragrance of rain as we wove our way in and out of the clouds that play peek-a-boo with the sun all day on the Hawaiian Islands. With a view of the lush green mountains formed from the ever-present volcanos to the right, and the deep blue Pacific churning wildly to our left, that place really felt like Paradise Lost.

That’s when it hit me. I turned down the radio of the rental car that was blaring some five-year old, Top Forty song.
“We’re going to have a tsunami.” I announced.
It didn’t feel like if — it felt like when. A certainty.
“I think we’re more likely to have a volcanic eruption than a tsunami.” my hubby replied nonchalantly, turning the radio volume back up.

Damn I love my husband. He cohabitates with all the voices in my head without batting an eye. Most men would run for the hills.
He just stays rational. A volcanic eruption in the Hawaiian Islands is…the rational supposition.
God love him.

I had never mentioned my premonition from the trip the previous year—too odd; but I let loose for the remainder of the drive, wondering aloud about what floor their condo was on and worrying if it would it be high enough. Neither of us had any idea and I for one breathed a sigh of relief when the answer came via text. The sixth floor. Their condo was on the sixth floor, overlooking the pool, facing the ocean.

We spent the next week eating and drinking amazing food and wine, snorkeling, swimming, driving around, and whale watching. As a matter of fact the ocean outside of our resort was a veritable whale soup. There is a passage between Maui, Lanai, and Molokai (both which we could see in the distance) that the whales like to use instead of the open ocean, and we could see them breeching from our balcony. They were present in high numbers and especially active. It was extraordinary. The guys on the whale watching boats agreed with our friends—they’d never seen a year like that a one.

Two days before our departure, on the eleventh, it all seemed to come to a screeching halt. The ocean was as passive as a lake. I hiked down the beach to a cove that was supposed to be like “swimming in a tropical fish tank”—nothing. Literally no fish. People kept remarking how odd it seemed. The guys on the whale watching catamarans were perplexed. Suddenly,no whales.

That night after my shower I turned on the TV in our room for the first time the entire trip. I’m still not sure why.
We made dinner in that night and I was just the right amount of sunburned, buzzed, full and sleepy.
As I got dressed and dried my hair I casually flipped around the channels. American Idol, Baywatch re-runs, CNN. Then I saw it.

The bright red BREAKING NEWS banner at the bottom of the screen: Japanese Earthquake and Tsunami.

I screamed something incoherent as I ran out into the family room, half-dressed, knocking things over, becoming hysterical.
“You guys, Turn on the TV! Oh my God! Turn on the TV!” I grabbed the remote, but it looked like something that powers the International Space Station, so I threw it toward my husband.

“Oh, I don’t want to watch TV…” I heard someone say, but Raphael could tell something was wrong. He said later it felt like 911 when everyone was calling and the only thing they could manage to say was: turn on the TV!

“CNN. Find CNN!” I was so freaked out I could barely speak.

When the images came up on that big screen HD TV they were even more terrifying.
It was a helicopter shot, high above the coastline of a small city. There was a wave with a white cap as far as the eye could see. it looked like it spanned almost the entire coastline and it was headed straight for cars, boats, houses…and people.

Now we were all transfixed. Silently glued to the screen with the frantic sounding Japanese commentary running in the background. This was all happening LIVE.

The CNN anchor sounded reassuring, telling us that Japan had one of the most advanced tsunami warning systems on the planet. Sirens had started sounding a few minutes after the large off-shore earthquake, warning the population to make their way to their pre-determined evacuation points on higher ground.

We watched in horror as churning brown water began rushing onshore with a ferocity that was nauseatingly familiar.
It just kept coming and coming. Undeterred by the breakwater…and the thirty foot wall they had built to withstand a tsunami.

“God, I hope they had enough time” I whispered.

Suddenly the CNN picture was minimized as the anchor’s face for the local Maui station took up the entire rest of the screen.
“Good evening”, he read off the cue card, “The entire Hawaiian Islands have been placed on tsunami watch due to the large earthquake off the coast of northern Japan. We will keep you posted as scientists get the readings off of the tsunami buoys that dot the span of the Pacific Ocean from the coast of Japan to the west coast of North America. If it looks like a tsunami is coming our way, the watch will turn into a warning.” He swallowed awkwardly, “Stay with us for further instructions.”

The screen was again filled with the escalating destruction in Japan.

I started to shake uncontrollably, my eyes filling with tears.

I saw him flinch out of the corner of my eye. It got my attention and when I looked his way his face looked as if he’d seen a ghost.
With the remote still in his hand, my husband turned toward me slowly, deliberately.
His mouth dropped open, his eyes were full of…questions.

Then with no sound; his eyes locked on mine; he mouthed my prophesy from earlier that week: We’re going to have a tsunami.

The hair stood up on the back of my neck.

The shrill wailing of the Disaster Alert Siren brought us both back to reality.
It was official—the tsunami was imminent.

To Be Continued…

IMG_0910 (watch this)

I was at a meditation the other day at the Self-Realization Fellowship Lake Shrine Temple.
They hold them at noon on Wednesdays and I happen to think they’re lovely. They are led by a different delightful monk who obviously drew the short straw at breakfast that morning. I say that because even though on any given Wednesday there are only between fifteen to thirty people, that is still a room full of men and women looking and listening to you, and that constitutes public speaking.

Public speaking is terrifying. It is the subject of most people’s nightmares. But when it is done well it is an art, and sadly, not one that these monks possess.

That’s okay, they’re monks for god sakes. Trying to teach an ancient form of focused concentration to twenty-first-century human beings is no picnic. There’s no slide presentation or inspirational music. There is not a lick of wit or charisma.

My guess is that if they had wit or charisma — they may have chosen a different career path.

Nevertheless, this past Wednesday did not disappoint. Our monk was a perfectly nice fellow, and from the sound of his accent, he was born in Germany or somewhere else in Bavaria. At one point in the meditation, just before entering the silent part, he instructed us in the droning tone of his motherland: “Jus bahsk in da peasful praysence of Scott.”

What? Who’s Scott?

My eyes shot open and darted around the room to see if anyone else had heard what I had?

Scott?

His low-toned, semi-melodic droning continued and I heard it again. “Comb baaack to Scott”

Ohhhhhh… God. He’s saying God! It’s his accent that makes it sound like Scott.

Wait, I kinda like that name for God.
I shut my eyes and tried to join the flow, but my mind was reeling.

That name could really work nowadays, you know, from a PR standpoint, and here’s why:

My Three Reasons To Call God Scott—

1) There are so many frickin’ names for the Divine One.
It can be so confusing and extremely politically incorrect. Choose a religion, take your pick. Adonai, Yahweh, Jehovah, The Almighty, the Universe. Scott would tidy things up, unite everybody and keep the zealots from getting all hot under the turban.

2) Scott feels so…current. So…mid 2015. It makes God sound kinda hip; grown-up but accessible. It’s less polarizing than say, Piper, Keanu or River and friendlier than Zoltar.

3) In the Bible, God instructed the Israelites to avoid using his name (kind of like The Artist Formally Known as Prince), in a useless, disrespectful way. Instead, the Israelites were supposed to revere the name of God and use it in a serious, considerate way. Many of the ancient Israelites were so respectful of the name of God that they would not even pronounce it or write it for fear of using it in vain.

(My first name ain’t baby, It’s Janet, Miss Jackson if your nasty). Those who did write it would often throw away the quill they had used, because they thought that any quill that had written God’s name was holy and should not be used for regular words.

Taking this to the most absurdly literal place imaginable, Dr. John Hagee, the founder and senior pastor of the Cornerstone Church in San Antonio, Texas, not only agrees with what the Good Book says, but also takes the faith to a level of fanaticism.

Asked how the situation could be bettered, Hagee replied: “Well, we’d have to start with ourselves, as with everything in life. If you’re asking about my personal opinion, there is no greater sin in terms of wrongly using God’s name than women who use it during sex. That is one of the filthiest, most derogatory and sinful uses of the Lord’s name I can think of. If it were up to me, I would put every single woman or girl (wtf?) who does that in jail.”

I would bet my house on the fact that Reverend Hagee himself has never heard that word used during sex–but he’s heard that it happens and he wants it stopped!

Oh, and by the way, jail is not the place to end that practice. Just sayin’.

So you see, Scott would work beautifully here. All parties would be up to speed when the woman yelled “Oh Scott; go Scott; give it to me Scott!” just before reaching ecstasy. No harm, no foul, nobody’s offended, nobody has to be incarcerated.

Hey, and if the guy’s name was Scott, well, that’s just a synchronistic bonus.

I think you can agree with me, now that I’ve made such a convincing and compelling argument, that we should change God’s name to Scott. So how do we start? Does anyone know who we talk to first?

Carry on,
xox

I found this a while ago…somewhere I can’t remember. I think I was bleary eyed, in need of sleep, and I only had the presence of mind to copy/paste.
I wanted to show this to you guys. It’s by Katy Bourne and it’s so good I can’t…there are no words.

This is for the ones going through hell right now. You know who you are. And for those of us that have been there and back. Katy obviously has, and her words are here to soothe your souls.
Enjoy your weekend,
xox

“You’re dangling precariously.
You’re frozen and trembling. You’re gripped with uncertainty and the ominous unknown. The wolf is at the door.

The bills are piling up, but no money is coming in. Or maybe your baby left you, walked right out. Perhaps you’ve made an epic mistake, with disastrous and irrevocable consequences. You can barely breathe, suffocated by the unwieldy weight of your own broken heart.

You frantically scan the landscape, looking for clues or any kind of lifeline. But the vista is barren. You’re shredded into a million bewildering pieces. You’re hanging on for sweet life. Or maybe you don’t know what you’re hanging on to anymore, or if you even can.

This is survival mode. And it will be okay.

Raw vulnerability is the midwife to grace.
Stripped of your old safety nets and certainties, you have nothing but openness and new eyes. There is a pouring in of all the things you never noticed before. Even a dew-soaked leaf takes on a fresh poignancy and buys you a nanosecond of peace and beauty.

The very light of day changes. It softens and clarifies. Your pain is not here to batter you. It’s just making passage for perspective, transcendence and rebirth.

No matter the mayhem of the present moment, your heart is still steadily pounding. Your lungs are still expanding and contracting. Oxygen is still coursing through your body. And as you flail around in your anguish, your inner warrior is hard at work behind the scenes: rendering first-aid, holding your broken soul and keeping you alive.

He or she is fighting for you, more ferociously and diligently than you can imagine.

Your mind is your best weapon and your biggest obstacle.
It can spin you into infinite madness or ground you in brave resolve. Panic can make it chatter relentlessly, but you can bring it back to earth again.

Step outside. Turn your precious face upward. Breathe. The air and the sky and the sun will calm the clamor. You don’t have to figure it all out right now.

Grief is the natural and real response to loss and hardship.

Despair, however, is grief on steroids. Grief holds its own gentle resolution. Despair is resignation, a long-term forecast for gloom. Fear has an ugly snarl but limited power. Still, it rages like a lunatic, leaving you disoriented.

Courage moves through the chaos, one steady step at a time. Your heartache is like a free fall. You can scramble to fill the void, grabbing for whatever fix you can to numb the jagged edges. You can also persevere with quiet dignity. In every moment there are choices, even in survival mode.

The hardest part of survival mode is the ambiguity.

It will not budge. There is no clear pathway to relief, or even a guarantee that you’ll find it. You are at the mercy of time and forces beyond your control. Such is the nature of ambiguity. Your present circumstances merely accentuate the point.

But even within the ambiguity there is possibility.

Although you’re shaking on the edge, there is a larger view available. This current difficulty, with all its sorrow, dread and anger, is just a blip on a much greater narrative. There is spaciousness, wonder and the divine gift of impermanence.

All are there for you. There is elegant liberation in releasing your weary clutch. You have already traveled for eons. Grace is the tender seraph pulling you home, wherever that may be.
And you will be okay.”

Katy Bourne is a self-described ‘basic goober making her way in the world’. A child of the Southern plains, she spent her Oklahoma childhood throwing rocks, blowing saxophone in the school band and riding horses. The youngest of four, she was often left to her own devices and entertained herself by making faces in the bathroom mirror and dressing up the family pets. Having navigated numerous life challenges over the years — addiction & recovery, the death of a child, divorce, the ups & downs of parenthood, the music business — she is particularly interested in exploring themes of survival, grit and grace in the face of ambiguity. Katy makes her home in Seattle, WA. By day, she writes promotional copy for musicians and bands. By night, she sings jazz at nightspots, festivals and private events throughout the Northwest.
{You’ll Be Okay}

You could contact her via her website.http://katy-bourne.com

Today I heard the most beautiful Buddhist meditation/prayer for fear.

It is recited by Colleen Saidman Yee at the end of her yoga classes.
I just love it and I thought you would too.

Here are her words.

“It goes something like this: Sit down and notice where you hold your fear in your body.
Notice where it feels hard, and sit with it. In the middle of hardness is anger.

Go to the center of anger and you’ll usually come to sadness.
Stay with sadness until it turns to vulnerability.

Keep sitting with what comes up; the deeper you dig, the more tender you become.
Raw fear can open into the wide expanse of genuineness, compassion, gratitude, and expectancy in the present moment.

A tender heart appears naturally when you are able to stay present.

From your heart you can see the true pigment of the sky. You can see the vibrant yellow of a sunflower and the deep blue of your daughter’s eyes.

A tender heart doesn’t block out rain clouds, or tears, or dying sunflowers.
Allow beauty and sadness to touch you.
This is love, not fear.”

Isn’t that beautiful you guys?
Happy weekend,
xox

You can catch Colleen’s entire interview with Marie Forleo and hear her say the prayer on my Facebook page:
https://www.facebook.com/Theobserversvoice

Colleen’s new book:
Yoga for Life
A Journey to Inner Peace and Freedom

http://books.simonandschuster.com/Yoga-for-Life/Colleen-Saidman-Yee/9781476776781

The other day in the comments section of my blog about aging, my blogger/friend over at Gemini Ascending answered the question I so brazenly posed at the end:
“Okay you guys, what little thing (dying your hair is a little thing, you can always dye it back) can YOU do to halt your aging process and help yourself look more like you feel inside?”

She said she was the same age that I am and that she was going to get the tattoo she’d been wanting.

Now me, being the ever curious nosey-pants that I am, I couldn’t just say great or good for you, I had to ask what and where?

“The tree of life on my shoulder” was her reply. I thought that sounded like a fantastic idea but again, I just couldn’t leave well enough alone.

The thing is you guys, I feel like I know all of you — like you’re my friends, especially when we converse via the comments, then we’re like BFF’s (said in a Valley girl voice while flipping my hair and loudly chewing gum). So I reacted like I would to any of my friends, like we do to each other, “I double-dog-dare you to do it, and share the picture. You have until the last day of your 57th year…game on!”

I know, it’s a bit confrontational, especially directed toward an absolute stranger, but hey, what the hell, I tell you guys EVERYTHING and I showed you a picture of my purple fringe.

Here’s the thing: A Double Dog Dare is a relic from my tween days, so that being said it is petty harmless.

Still, it is the ultimate, last word in dares. It means that I just did something a little dangerous and often utterly terrifying and now I want you to join me. There is no going back after a double dog dare. You either do it; or you walk the walk of shame.

Then yesterday, in my inbox was the most recent blog post from Gemini Ascending with the title I Double Dog Dare You.

Gulp. Shit. Had I gone too far? I didn’t mean anything by it except to nudge her toward her perfect tattoo. I’m not gonna lie, I was afraid to open it. Take a look:

https://geminiascending.wordpress.com/2015/05/03/i-double-dog-dare-you/comment-page-1/#comment-209

Whew! Crisis averted. She was up to the challenge. I knew she would be, I had just underestimated the persuasive power behind The Double Dog Dare. It has an alchemy all it’s own and I have to be more careful when I throw it down. Things will change, people will dig deep and find their courage and shit. will. go. down.

So I learned my lesson; for about twelve hours.

Today (Monday) at the dentist, my beloved hygienist, during our one hour, mostly one-sided gab-fest, mentioned aging and her girlfriends and how happy she was that she hadn’t jumped on the retirement bandwagon. Several of her close friends had retired and then gone right back to work out of sheer boredom. One retired couple she knows eats breakfast, takes a walk, eats lunch, takes a nap (yawn — kill me now)…you get the picture.

“Why aren’t they traveling, being philanthropic or taking classes?” I inquired, amazed. “I know” she replied, “I would keep so busy!”

“What would you do, maybe take a dance class?” Uh oh…here I go, even with five of her fingers inside, my mouth starts asking questions.

“Yes!”  she exclaimed, and then told me to rinse.

She went on to explain, “When I was twelve to fifteen I used to take tap, I even took it when my girls were small. One of my patients is a choreographer and when she was here six months ago it came up somehow; anyway she told me about a tap class for people over fifty.”

Since her hands were otherwise occupied my mouth took the opportunity to cross-examine ask her about this class.

“Well, why aren’t you taking it? Did you call? You’ve GOT to do this!”

The conversation had struck a cord with her I could see it in her eyes, “I know! I just never got the info from her, we were supposed to exchange emails…”

I could feel the words start to bubble up. They began in my big toe, rose up into my belly; moving again to my throat; then my lips started forming the words…

“I double dog dare you to take the tap class Jeanette!” Now I’d gone and done it again — thrown down the gauntlet; pulled out the big guns.

The Double Dog Dare hung in the air overpowering even the sound of the drill in the next room. Now, you have to be careful with what you say to your dental hygienist lest she get all Marathon Man on your ass. Luckily she seemed open to the idea so I was safe for the time being, I just needed to keep my mouth shut; well open, but just nodding; no talking.

“You know” she said, all excited, “She’s due back in here for a cleaning this month, I’ll ask her for the details then.”

Her face lit up and she looked more like her fifteen year old self with every passing minute.

“I bet the girls at the desk have her contact information, why wait?  Email her today, in the subject say, “I feel like tap dancing” and give her your personal email address. She’ll be cool with it — after all, she offered the info.”

My teeth cleaning was over so I could safely say that and then make a run for it.

You’re right, she will, I’m going to look up her info right now.” She was practically skipping.

“Hey Jeanette…do the recitals at the end of every session. They’ll scare the shit out of you and when you’re waiting backstage with your family in the audience you’ll think to yourself: What the fuck have I done? and then you’ll go on that stage and you’ll be fifteen again…it’s intoxicating…and the adrenalin is good for your skin.”

That stopped her in her tracks, she spun around and her eyes were like a deer’s in the headlights. “Oh well, I don’t know about that…” she stammered, feeling the fear.

“At our age what do we do that scares us? Think about it. We stick with all the stuff we’re good at. I Double Dog Dared myself into doing musical theatre a couple of years ago and it was the most terrifying yet exhilarating thing I’d done in decades. Just do it!”

“You’re right” she said like someone who has just been told they have to do something excruciating, like give up sugar for a year.

“Janette; call her, take the tap class and dance in the recital…I Double Dog Dare you.”

Damn I’m pushy.

And sometimes, I swear to God my mouth says stuff my ears can’t believe; but as I left she gave me a big, long hug and thanked me. For reminding her about dancing and feeling alive and aging and feeling fifteen again.

Whew, another disaster averted and not a bad day at the dentist.

Ok you guys..I double dog dare you to take a least ONE action. Something you’ve been putting off, waiting for the perfect time. We’ve been focused on age related activities but it can be anything!

Come on — what’s it gonna be?

Carry On, and on, and on,

xox

One night a couple of weeks ago, my husband went into the lab for a sleep study.

It wasn’t all about the snoring so much as the ceasing to breathe (apnea). He gasps for breath like a fish out of water, and when the loud gasping wakes me up — well that shit has got to stop,

I can’t afford to sacrifice one moment of my beauty rest.

Seriously, apnea can cause a whole myriad of health issues — including death — which we all have to agree is the ultimate side effect—so he packed up his pillow and jammies and spent the night at the lab.

“You are one of the worst cases this lab has ever studied,” his doctor exclaimed, barely hiding her surprise as she read the report. “You wake up on average, thirty-seven times an hour! In other words, you get absolutely NO rest!”

She promptly wrote a prescription for one of those sexy CPAP machines, assuring him that it will “change his life.”

I know she’s right — I see a change in his sex life coming real soon.

That night when he got home he couldn’t stop yawning.
“I’m sooooo tired. You know; I get absolutely NO rest” he said, shooting me a zombie-eyed look as he stifled another yawn.

Two hours later, after yawning and complaining his way through dinner, I couldn’t hold back any longer. “Damn, you sure are suggestible,” I teased. “You felt fine until she told you weren’t getting any sleep, now look at you.”

He grinned sheepishly, “I know, right?”

I may know a thing or two about suggestibility.

I am NOT allowed to read the side effects that come with a prescription drug because I cannot be trusted from that moment on to feel anything legitimate.

If it says may cause constipation –– I won’t poop for a week.

May cause drowsiness –– I lapse into a coma.

If it lists depression or psychotic episodes –– I start hearing voices.

The same goes for Web MD.
It is my belief that no one without a medical degree should be allowed to log onto that site!

A few years back, that very same husband met me one morning in the kitchen doubled over, holding his side and wincing in pain. Seems he was up all night self-diagnosing his affliction with the help of the internet, and by morning they’d both agreed –– he had all the symptoms of appendicitis.

Ever the perfect, caring and sensitive wife –– I called bullshit.

“Oh sure you do. Come on, it’s just gas. Buck up and take an Alka Seltzer and quit being such a baby.”

In this case, I was wrong. He had to have an emergency appendectomy later on that night.

But my argument still stands!

Don’t read that shit, especially late at night or your headache will morph into a brain tumor in a matter of hours.

Trust me on this.

She felt amazing…until they told her she was sick…

I’m a firm believer that doctors should forget about their malpractice insurance for a minute and neglect to tell a patient the downside, the side effects, and the survival rate.

Most people are just too damn suggestible (myself included.) That information goes in their ears, bangs around in their brains, fires up all of the fear receptors, and then sets up shop up there—and becomes a self-fulfilling prophecy.

My father was told that people with his stage of lung cancer had about eighteen months and by God, he kept that appointment with death. Shit dad; it was an educated guess, not a directive from the main office.

Studies have shown that men are the worst. They will obediently mark it on their sub-conscious calendars.

How about if we all agree to attach our hopes to only the positive suggestions; otherwise known as The Placebo Effect—Things work out for the best because we BELIEVE that to be true. 

They feel more like a hopeful heart flutter than a gut-punch.

That procedure doesn’t hurt a bit.

Owning a pet helps you live longer.

Sex can be counted as cardio.

It isn’t only diet and exercise that keeps you healthy, it’s a positive state of mind.

This bug only 24 hours, you’ll feel better by the morning.

Coffee is good for you.

Red wine keeps cancer at bay…

Blonds have more fun.

Those are the yummy suggestions that we should let set up shop in our brains and become a prophesy fulfilled –– not the drama and dreck the fear hands us.

Agreed?

Carry On,
xox

*Below is a recent post from Seth Godin. Man, I can relate, can’t you? What’s your soft spot?

I’ve been in the process of realizing recently that I lived almost two decades avoiding that “uh oh” feeling, too scared to attempt my best work, to be my best self.
My triggers are security and stability, but those are myths, right? They can only be found on the INSIDE.
Anyhow…Have a beautiful Sunday, take it away Seth!
xox

Here comes ‘uh oh’

Working to avoid a feeling merely reminds us of the feeling. And undercuts our work as well.

So I’ve been thinking…
Have I ever been brave enough to sidestep​ an emotional tsunami filled with mean-spirited accusations and diminishing love that was headed straight for my marriage?

The answer, after searching the archives of my menopausal mind, turning over every rock and remembering the times when the shit hit the fan was …once.

It was one night, inside one fight, but sometimes that’s all it takes to turn a situation on its head and start over. 

I remember it clear as day because my husband and I don’t really argue that much. We bicker and disagree, but rarely does it escalate into a full-blown fight.

This day was different, and the reason behind it was palpable – FEAR.

My store, the business that held all of our proverbial eggs in its basket, had flooded and closed. Insurance was in full jackassery mode, and the situation appeared bleak. Bleak is an understatement; it was a clusterfuck on steroids.

He had been letting me handle most of the fallout while keeping a watchful distance. I was grateful and full of resentment all at the same time.
This was th hardest time of my life. Weren’t we a team?

Our we project in good times had become a me situation now that it was damaged beyond repair.

But to be fair, I hadn’t included him in much of the business set-up. He didn’t know the in’s and out’s of my insurance​ policy, and besides, I had managed to establish an uneasy alliance with all the players so they only wanted to deal with ME. He felt it best to keep his distance and watch it play out.

One evening, after peppering me with questions, those inquiries quickly turned to accusations. I, of course, became defensive. “Oh nice of you to finally join the circus, welcome to MY world!”  I sneered sarcastically. As he realized the gravity of the situation, things escalated. Name-calling ensued; lots of fuck you’s were thrown around — it turned ugly.

“How could you let this happen?” he yelled at me ​as if I could have somehow prevented an act of God. “You said you could make this business work, you sold me a bill of goods, what the fuck happens now?”

How did I know? I was just as overwhelmed as he was except this had been my dream, a dream that was now covered with a stench I couldn’t escape — failure.

Here was my partner, my best friend; how had he become so insensitive? Couldn’t he see I was suffering, treading water just to keep from drowning in despair?

“I won’t cry, I won’t let myself cry” was my mantra, knowing that when I get that angry I can’t contain the tears.

I reverted back to a default setting from my childhood; Stoic Sadness – I wouldn’t give him the satisfaction of breaking down. I would not let him know how much this hurt.

The fight was gaining momentum, words were on the tips of our tongues that could never be taken back, hurts leveled that would cut too deep to heal — it needed to be stopped.

I took a good look at him with eyes so clouded with rage it made me nauseous. And that’s when it hit me – I was hit by a thunderbolt of…Compassion.
It forced me to look again, and this time I could really see him. He was scared, just as scared as I was, maybe even more so. Hundreds of thousands of dollars were lost, lawsuits were pending, and his wife was a hot mess.

Something made me get up and walk over to him sitting in his chair. I had no idea what the next moment would bring. I didn’t have a plan. I was “winging it”.

My posture was such that it made him recoil. I remember thinking: that’s funny, he thinks I’m gonna punch him in the face, and let me tell you, his fears were not unfounded. There was a fist and a knock-out punch with his name on it—if I were the face punching type.

Instead, I put out my hand. It was a gesture that only confused matters.

He looked down at it and then up into my eyes.
Did I see…contempt?
I stood fast, my hand extended—this was a matter of life and death — our marriage was on the ropes.

“What?” he looked at my hand and shrugged like a punk.

“Come on, let’s go”, I wasn’t taking no for an answer.
I probably stood there for a good two and a half minutes, hand extended, while he considered the offer.

“What are you doing? Where are we going?” he asked.

“Just come with me.” I exhaled impatiently. Maybe this had been a mistake.

Slowly he rose out of his chair, shoulders sagging, eyes to the floor. His six-foot-three​ frame folded in on itself.

I took his hand, guiding him through the living room and down the hall. “What are you doing?” he sounded like a confused little boy. He wasn’t mad anymore, just worn down, vulnerable.

We kept moving forward.

I didn’t say anything, I wasn’t even sure what I was doing. All I knew is that I was headed for our bed.

I laid down crossways on top of the bedspread, never letting go of his hand. His face read: If you think I’m going to have sex with you, you’re nuts, but that wasn’t my intention, we needed something more than sex could provide.

The bed became a life raft on which to ride out the tsunami.

Begrudgingly, he lay down beside me as I positioned our bodies face to face. When I moved in closer, he moved away. So much for being best friends, we had turned into adversaries​, total strangers whose faces were now inches apart.

Looking at him in that moment, he was not the grown man who had been raging at me just minutes before – I saw a very scared nine-year-old​ boy – and that started to soften my heart.

“We need to remember what we love about each other”, I whispered softly, as I stared into his eyes, digging deep to think of something to say.

I feared he would get up at any moment and bolt for the door, but he just lay there, emotionally exhausted.

Tentatively, haltingly, I began.

“I love your eyes.” he closed them briefly, a long blink.
“I love the way you smell.” I started with the easy stuff.
“I love what a good doggie daddy you are.”

Did he crack a smile? If he had it was gone in a flash.

He wasn’t making it easy, but I continued undaunted for another few minutes until momentum began to build.

“I love your funny French accent.” I was on a roll. “I love how you mix your metaphors ​and invent names for things…like Ricky Ricardo does…”

He interrupted, “I love how that makes you laugh — every time.”

Now we were both laughing. Then he pulled me close, burying my face in his chest — and our laughter turned to sobs.

“I love what a big crybaby you are”, I mumbled into my best friend’s chest after a couple of minutes.

That made us both giggle uncontrollably, like teenagers, and suddenly I felt safe again. I exhaled a huge sigh of relief knowing that in that moment, we were a team again, we had found our momentarily misplaced love, and by the Grace of God – compassion had saved my marriage.

Carry On,
xox

*Holy Crap you guys,
This was a hard one to write and re-live. SUCH a painful time for us. My hope is that maybe you’ll think of this during the next big fight, and take a second look at the person and the situation. Compassion is an equal-opportunity-saver of anything for those who are willing to be happy—instead of right.

I know you guys have turned some horrible situations around by the Grace of God –– Care to share?

My husband left yesterday for France, for a refined yet testosterone filled few days of car auctions, car parties, followed by a car show.
Can you say Gear Head?

Last night, after delivering the dead weight of both sleeping dogs to their beds, I looked up and was reminded of a mystical motorcycle message that was delivered to me on another night when he was far, far away.

It was a different kind of trip, raw and rugged.
He was pretty much incommunicado, racing in a desert over ten thousand miles away, but things had taken a turn and I sensed he was in danger.

So I asked for a sign, and the Universe, with her wicked sense of humor, delivered a doozy.

It was the second year he had decided to ride with his buddies at Rawhyde, down in South America to follow this crazy-ass off-road, Mad Max style race called the Dakar.

The year before they had the time of their lives, riding in that environment, among all the other idiots, I mean racers, and being worshipped by the locals, who line the route and gather in great numbers at every gas stop, handing them food, babies and cameras to capture the moment.
They are revered, like rock stars.

The riding is treacherously fabulous.
The dirt roads through the Atacama Desert are rocky and rutted and they’re racing next to Rally cars, other motorcycles, and behemoth Russian supply trucks that decided a few years back that they too wanted a piece of the action.
It’s consistently well over one hundred degrees, and they have to cross the Andes via Paseo De San Francisco, which at over 10,000 feet requires them to do what the locals do to offset the altitude – chew raw coca leaves.
While they ride a motorcycle. Yes, you read that right.

It’s an insane cluster fuck, an accident waiting to happen. People die.

But as he’s told me, it’s the most fun he’s ever had with his clothes on.

Here’s a taste in case you’re interested:
http://youtu.be/UYFt7hrMWOg

This trip Murphy’s Law prevailed.
Everything that could go wrong did – and then some. I heard about it in my one text per day. It was often terse and exhausted sounding, sent at the end of another grueling episode of Chasing Dakar.
Let’s just say, things were not flowing, and he was not a happy camper. I felt terrible for him.

The day came to cross over the Andes and because of circumstances too complicated to get into, he and an instructor were leading the group up and over.

The idea is to do it as quickly as you can, spending as little time as possible up at that elevation. Get your paperwork stamped at the checkpoint and GO!
The previous year he’d told me stories of helping other riders back down the mountain, who were literally found laying in the road next to their bikes, sick and seriously delusional from the altitude.
Apparently they’d never received the coca leaf memo.

Knowing all that only made things worse for me when I didn’t hear from him at all that day. Nothing.
The window of time in which I’d usually receive my text had come – and gone. Man, how I would have welcomed one of his cantankerous texts.
I started to worry.

With the phone tucked under my pillow, I laid there – waiting. Once I realized it was asinine to try to sleep, I decided to text him.
Hope you made it safely. I Love you.
I knew he wouldn’t answer, But it made me feel better…for about a minute.

It’s amazing where your mind can go when you’re sick with worry about someone you love.
Mine writes horror movies that could never be shown because of the graphic nature of the gore. They involve motorcycles and danger, blood, guts, and death.
That night I had him lost in the Andes, with no food or water, crazy from the altitude, eyeing a fellow victim like a pork chop. Or dead, his body carried away by the Andes version of a Yeti, never to be found.

I felt completely powerless, and I was making myself sick.

By 3 a.m. I decided to pray. I prayed the tight-fisted prayer of the terrified wife.

Please let him be okay. I even forgive the fact he hasn’t checked in. Please let him be alive. Please give me a sign.

I took a Xanax and finally drifted into a fitful sleep filled with nightmares. In one, the bedroom was filled with an eerie, greenish light. I could see it through my closed eyelids.
No, really.
My eyes snapped open and the room was filled with an eerie green light I’d never seen before. I blinked, then blinked again.

WTF? Slowly I got up to see where the light was coming from, half expecting a ghostly visitation from my dearly departed in the arms of a Yeti. What I found was almost as weird.

We have a 1953 Peugeot motorcycle up on the short wall that separates our bathroom from our bedroom. Yes, you can say it. All his friends do. I’m the coolest wife EVER!
Anyway…
You’re required by law, to have a fluorescent light in a bathroom. I’ve always hated the greenish glare those bulbs give off, so we installed it behind the motorcycle to assuage the inspector – and then had it promptly disconnected.
If you flip the switch, nothing happens.

But not on this night. I came out of my worry coma to find that the motorcycle above my head was impossibly illuminated. By a light that should NOT be working.

I stood there frozen, a shiver ran around the room, looking for a spine to run up, then it found mine.

It was my sign. It had to be. Light…Motorcycle…

Now just to be clear, he’s okay, right? This means he’s alive, not dead.

The exasperated Universe told me to cut the chit-chat and go back to bed. I flipped the switch which was already in the off position, not knowing what to expect, and the light went out.

Later that day, I received a text. It was short, crabby and filled with expletives.  It was the best text of my life
They had become stuck at the top for hours, and things had gone downhill from there (pun intended). But at last they were back at sea level; sleepless, starving, but safe and sound and back in the race.
It ended with Love you, and that’s all that I could see. I burst into large, crocodile tears of relief.

PS. That light has never worked since.

Keep Calm & Carry on,
Xox

The other day my sweet, beautiful friend was mourning the death of her perfect FICO score.

She had been like a lot of us. She had done everything right. She watched her debt, bought her own house, payed her bills on time, even paying most of the balances in full every month – then disaster struck.

No, not the Great Recession, although I read an article in 2010 that said something like 80% of our FICO scores took a hit. (Gasp)
Nope.
She decided she’d had enough of her soul sucking job. She pried the fingers of the corporate world from around her neck and made a break for it. It was never her intention for her finances to be less than stellar, but sometimes shit gets real, and now, several years later, after the dust has settled, her FICO score sucks.

I have another friend whose ex-husband drove their relationship and her pristine FICO score off a cliff and into bankruptcy. She’s worked really hard to build it back up and overcome the shame of it.

There is a lot of shame attached, like a scarlet number is etched on your forehead.

This pissed me off! These are both incredible women. These are not bad check writing, run-up-the-credit-cards-on-late-night-internet-binge-shopping, kind of girls. And I know about twenty more.

Guess what ladies. YOU ARE NOT YOUR FICO SCORE.

Sometimes when you embark on a new life things get trashed, thrown into the chipper. Divorce, layoffs, mortgage under water, illness.
One of the things that can get caught in the collateral damage besides your pride, may be your FICO score.

People, it’s okay. Your score may have taken a beating, but hey, you’re still a good person.

I remember being so proud after I met my husband and we transferred my house into both of our names. The banker came out flushed and grinning ear to ear, looking like he’d just had illicit sex, (because to those banker types, FICO scores are a BIG turn on) anyway…he announced that our scores were in the high 700’s – one number apart. He refused to tell us which person had the higher score, which was smart and proved that the blood was returning to his brain.
I’m sure he could sense that we were competitive.
Listen, I just assumed it was my husband since he is methodical, thrifty, and exhibits self control – and he assumed it was me – for no good reason other than he loves me.
That’s why this marriage works.

So…you can imagine my colossal dismay when after doing everything right, for so many years, after my store closed – my FICO score plummeted.

Debt ratio, plain and simple.

Some poor slob at Chase, mentioned the number once when I was feeling particularly vulnerable (otherwise known as 2010-11), and I screamed and went into the ugly cry. My response was so over the top they checked to see if it was a mistake. Then, after they could see that it was not, they stood far away from me, nervously twisting the piece of paper. Where minutes before their eyes were filled with judgement, now they were looking at me with eyes full of pity.

“So my life took a U-Turn! Don’t look at me like that – bitch!”
I AM NOT MY FICO SCORE!

And neither are you.

These fucking numbers keep us enslaved in a world of potential disapproval, like a judgmental parent.

“Oh, don’t leave that job it might lower your FICO score.”

“Geez, your funding that business on your credit cards? Isn’t that going to ruin your FICO score?”

“Shit, your house Is upside down, what did that do to your FICO score?”

Hey, I’m not advocating ruining your credit with nasty, irresponsible deeds. I’m just sayin’ to those of us that were uber-responsible:

Investing your definition of yourself in something so unforgiving is emotional suicide,

AND…
I think it’s a racket.

I for one was a slave to mine. I stayed too long in a job I should have left, I hesitated accruing debt in my business when the recession hit, (the people I know that did are still standing) and then, in the end, after being such a good girl, the very thing I feared the most – happened.
I got slammed, owing everyone in the world money.

I went to the bank. I pled my case. I pay all the minimums.
Too bad – tough luck – bye, bye…

FICO is like a toxic relationship. We give it our money, our attention, our loyalty and it doesn’t return the favor.

It issues us a number that defines us, like a teacher on report card day.

It’s been almost seven years, which is when you are issued your Get Out Of Jail Free card.

But I’m already free and so are many others like me.
Truth be told, I don’t look at it anymore, I haven’t for years.
I decided that with the limited amount of fucks to give that I still have left, (thank you Mark Manson, you can check out his essay on The Observer’s Voice Facebook page) I shouldn’t waste giving a fuck about this kind of stuff anymore.

Nope, we are not our FICO scores.

What a relief.

xox