Elizabeth Gilbert

Not This

image

Happy Sunday you guys!

I advise you, this wonderful Sunday morning, to take the time to read this.

I’ve written about this subject numerous times, I’m a fucking pro at NOT THIS. But as usual, Liz Gilbert manages to hit a home run with this essay.

I know about fifty gazillion people who are in the midst of their NOT THIS moment right NOW—myself included.

(Any two cents in parenthesis is mine, just so you know.)

I think you’ll feel a little bit better after reading this. At the very least, better understood.
I did.

Carry on,
xox


Dear Ones –
Most of us, at some point in our lives (unless we have done everything perfectly…which is: nobody) will have to face a terrible moment in which we realize that we have somehow ended up in the wrong place — or at least, in a very bad place.

Maybe we will have to admit that we are in the wrong job. Or the wrong relationship. (I’ve left both. You?)
With the wrong people around us. Living in the wrong neighborhood. Acting out on the wrong behaviors. Using the wrong substances. Pretending to believe things that we no longer believe. Pretending to be something we were never meant to be. (yes, yep, uh huh and yep.)

This moment of realization is seldom fun. In fact, it’s usually terrifying.
I call this moment of realization: NOT THIS.

Because sometimes that’s all you know, at such a moment.
All you know is: NOT THIS.

Sometimes that’s all you CAN know.

All you know is that some deep life force within you is saying, NOT THIS, and it won’t be silenced.

Your body is saying: “NOT THIS.”

Your heart is saying: “NOT THIS.”

Your soul is saying: “NOT THIS.”

But your brain can’t bring itself to say “NOT THIS”, because that would cause a serious problem. The problem is: You don’t have a Plan B in place. This is the only life you have. This is the only job you have. This is the only spouse you have. This is the only house you have. Your brain says, “It may not be great, but we have to put up with it, because there are no other options.” You’re not sure how you got here — to this place of THIS — but you sure as hell don’t know how to get out…
So your brain says: “WE NEED TO KEEP PUTTING UP WITH THIS, BECAUSE THIS IS ALL WE HAVE.”
But still, beating like a quiet drum, your body and your heart and your soul keep saying: NOT THIS…NOT THIS…NOT THIS.

I think some of the bravest people I have ever met were people who had the courage to say the words, “NOT THIS” out loud — even before they had an alternative plan. (On the GPS map of life, the blinking red dot shows that I’m “currently here”).
People who walked out of bad situations without knowing if there was a better situation on the horizon.
People who looked at the life they were in, and they said, “I don’t know what my life is supposed to be…but it’s NOT THIS.” And then they just…left.(Did you see the word BRAVE? You know who?)

I think my friend who walked out of a marriage after less than a year, and had to move back in with her mother (back into her childhood bedroom), and face the condemnation of the entire community while she slowly created a new life for herself. Everyone said, “If he’s not good enough for you, who will be?” She didn’t know. She didn’t know anything about what her life would look like now. But it started with her saying: NOT THIS. (Are you getting this cryptic message Liz and I are sending you? You know who you are.)

I think of my friend who took her three young children away from a toxic marriage, despite that fact that her husband supported her and the kids financially…and the four of them (this woman and her three children) all slept in one bed together in a tiny studio apartment for a few years, while she struggled to build a new life. She was poor, she was scared, she was alone. But she had to listen to the voices within her that said, NOT THIS.

I think of friends who walked out of jobs — with no job waiting for them. Because they said NOT THIS.
I think of friends who quit school, rather than keep pretending that they cared about this field of study anymore. And yes, they lost the scholarship. And yes, they ended up working at a fast food restaurant, while everyone else was getting degrees. And yes, it took them a while to figure out where to go next. But there was a relief at last in just surrendering to the holy, non-negotiable truth of NOT THIS.

I think of friends who bravely walked into AA meetings and just fell apart in front of a room full of total strangers, and said, NOT THIS.

I think of a friend who pulled her children out of Sunday School in the middle of church one Sunday because she’d had it with the judgment and self-righteousness of this particular church. Yes, it was her community. Yes, it was her tribe. But she physically couldn’t be in that building anymore without feeling that she would explode. She didn’t know where she was going, spiritually or within her community, but she said, NOT THIS. And walked out.

Rationally, it’s crazy to abandon a perfectly good life (or at least a familiar life) in order to jump into a mystery. No sane person would advise you to make such a leap, with no Plan B in place. We are supposed to be careful. We are supposed to be prudent. (Uh, Steph?)
And yet….
And yet.

If you keep ignoring the voices within you that say NOT THIS, just because you don’t know what to do, instead…you may end up stuck in NOT THIS forever.(We know these people. They live in a state of quiet disappointment.)

You don’t need to know where you are going to admit that where you are standing right now is wrong.
The bravest thing to say can be these two words.
What comes next? (My mantra is: What Now?)

I don’t know. You don’t know. Nobody knows. It might be worse. It might be better. But whatever it is…? It’s NOT THIS.
ONWARD,
LG

Nothing Is Under Control, Seriously!

image

Guys,
This came just in time for me!
Just when I thought I was in charge of turning the world, making things grow and rising and setting the sun. Whew! You can imagine my relief when I read that “There are greater forces than us running the show.” Thanks, Liz!

Happy Sunday!
xox


Dear Ones –
Here’s an encouraging reminder, for any of you out there who might still be suffering from the trauma-inducing misconception that you’re supposed to be in charge of shit all the time.

(NOT THAT I HAVE ANY EXPERIENCE WITH THAT MISCONCEPTION!)

Let us not forget: Greater forces than us are running the show. The world doesn’t turn because we personally turn it. Step back for a minute and see how the show still goes on, even when we release the white-knuckle grip we have on the imaginary steering wheel of destiny.
It’s all gonna be OK.

Onward and a big exhale,
LG

STOP GOING TO THE HARDWARE STORE FOR MILK

image

I love this post by Liz Gilbert.
I was going to write a similar one (ya huh, yes I was, she just beat me to it—with a catchier meme and a better graphic that’s all).
Anyway…it was going to be based on this quote: “If you ask someone for something, make sure they are the person that has the power to give it.”
Which has a similar connotation (yes it does, quit arguing), that being: GO TO THE RIGHT SOURCE FOR WHAT YOU WANT (yes, that was yelling—no, I’m not mad, it’s meant to make a point).
Oh for crying out loud you’re so feisty for a Friday!
Take it away Liz~
xox



Quote of the day: STOP GOING TO THE HARDWARE STORE FOR MILK.

I was introduced to this expression the other day by a friend of this page (thank you, Kim!) and I’m in love with it already. Please interpret as you like, as it applies to your own life.

Is there a love relationship that isn’t working out for you, because you keep trying to get milk from that hardware store — and all they offer is hammers and drills?

Is there a job that isn’t working out for you, because you keep wandering the aisles of that hardware store, looking for milk, and coming up with…well…screws?

Is there a spiritual or religious path that has become frustrating for you, because every time you ask them for sweet, sweet milk, they merely direct you to the section of the store that sells plumbing equipment and padlocks?

Is there a city that you can’t stand living in anymore because they simply don’t sell the kind of milk there that you need?

Do you find yourself getting angry at the hardware store (whatever “hardware store” may represent for you) for never having milk — instead of asking yourself why you keep searching for milk at a place that never gives you anything but cans of pain-thinner and turpentine?

Is it maybe time to stop going to the hardware store for milk?
Is it time to admit this isn’t working?
Is it maybe time to find your nourishment elsewhere?

DISCUSS.

ONWARD,
LG

Who Is Your Favorite Badass?

image

This is a badass essay by Liz Gilbert about her favorite badass friends and her idea of what makes a badass (which of course I agree with wholeheartedly because she did all of the emotional research and thinking and I just nodded the entire time in complete agreement).

And when I did feel up to it (after a Triscuit or five with cheese—and a nap), I made a sloppy, unorganized and I’m certain incomplete list of my favorite badasses. BTW– if you’re not mentioned here and it pisses you off, KNOW that very reaction makes you a badass. And know that it was just an oversight on my part due to age and a brain made of Swiss cheese and try not to hate me too much.

My FAVORITE BADASSES (in no particular order):

Mom & Lee for being tanks and overcoming health obstacles (and for being regular readers of this blog which makes you an automatic badass, and if you laugh–an honorary badass).

My husband for obvious reasons and because HAVE YOU MET HIM? His picture is in the dictionary under badass. No lie.

My sister and brother for sharing our crazy fucking gene pool and still managing to gather together cool people to love and create a couple of great lives that entertain and delight me.
And for being there.

My friend Eva, for kicking cancer’s ass like a ninja-rock-star. And reinventing herself afterward.

My friend Kim, for her courage, grace and for maintaining her sense of humor in the face of her epic reinvention.

My friend Step, for being more fully realized at 35 than I’ll ever be, for accruing the most vertical miles skied, for believing in herself and her story so much she scored an unheard of bangin’ book deal as a first-time author AND for walking with me on imaginary hot magma.

Linda, Danielle and our beautiful writers group. Just that we all found each other and can keep up with all of the talent—makes us badasses.

Little Pants for just maintaining her equilibrium as a teenage girl in Los Angeles in 2016. I could NEVER!

To Nora for teaching me trust, courage and receptivity from beyond the grave. Talk about a badass!

This list could go on and on because pretty much everyone around me is covered in badass sauce. So…what about you? Who is your favorite badass? Do you have the courage to put in  the comments? (gauntlet thrown).

Carry on,
Xox

***

WHO IS YOUR FAVORITE BADASS? By Liz Gilbert

Dear Ones –

Our sweet friend Ruth Sze at www.doodlebubbledesigns.com posted this lovely drawing on Instagram yesterday and I love it so. She invited us to ponder who our favorite badass is right now, and i invite you to do the same, and to tag that person in your response.

My favorite badass this week is my friend Glennon Doyle Melton (Momastery) because she always uses her broken heart to heal a broken world. She is a tireless and generous love ninja, who is not afraid to be vulnerable, not afraid to risk connection, not afraid to share her scars and fears so that others do not feel so alone in their confusion.

Also, this week, somebody was mean to Glennon (which makes me become a crazy she-wolf of protection for my friend!) but Glennon refused to let it stop her from her ongoing mission of love.

My favorite badasses are all people who are not afraid to feel their feelings.

A real badass is not afraid to forgive.

A true badass is not afraid to sit in her sadness and anger and pain until she works her way through it — rather than lashing out in retaliation at the world, or making other people suffer for her pain.

A beautiful badass — in my eyes — is someone who has learned that before she can make friends with anyone else, she must make friends with the crazy shit-tornado who is herself. Because until we love our own crazy shit-tornado, we can’t love anyone else’s crazy shit-tornado.

A creative badass is anyone who is not afraid to share her imagination with the public — regardless of the criticism that may arise.

A generous badass is anyone who says, “I have more than enough for myself and I ALWAYS WILL — therefore, I will share whatever I have with you.”

A resilient badass is anyone who stands in the wreckage of failure and error and says, “Oops. Guess we better start cleaning this up…anybody got a broom?”

A brave badass is anyone who has ever asked for help.

An optimistic badass is anyone who believes that this broken world is still worth fighting for.

A smart badass is anyone who can set boundaries without being punishing or vindictive.

And a holy badass is anyone who knows that — beyond this whole wild and messy world — there is power at work greater than anything we can imagine…and that we are part of that story.

I am so lucky to be surrounded by SO MANY badasses. It would take forever to list them all. But today, I especially honor Glennon, who had a rough week and who keeps going…and for whom I will ride or die.

Now…over to you guys.

Who is your favorite badass today?

ONWARD,
LG

ELIZABETH GILBERT: FLIGHT OF THE HUMMINGBIRD – THE CURIOSITY DRIVEN LIFE

image

Elizabeth Gilbert speaking out AGAINST passion? What? That’s right you guys.
If you’ve ever felt your blood boil when some famous, successful so and so advises you to “follow your passion”, do yourself a favor and watch this video.

Big Love,
xox

http://www.supersoul.tv/supersoul-sessions/elizabeth-gilbert-flight-hummingbird-curiosity/

“Oh Sure” Versus “Hell No!”

image

Holy Crap! I was just having this conversation with some girlfriends this weekend. Nobody has any freakin’ energy! Is it the time change? The darker, colder days? WTF?  Then I read this essay by Liz Gilbert and every, single, word resonated! So, of course, I had to share it with you guys!

I have gotten more energy in my fifties for a lot of the reasons she talks about below, but I know I have more stupid shit to jettison! How about you?
xox

You’re going to love this: Take it away Liz!


THE SECRET TO HAVING MORE ENERGY!

Dear Ones –
My whole life, I’ve defined myself as a low-energy person. For years, I would have told you that I get run-down easily, and I’ve always needed about 10 hours of sleep a day to get by. (8 hours is minimum, but 10 is ideal.) I would have told you that I am susceptible to every cold and virus out there, and that, on a group trip, I will for sure be the first person to get sick. On a hike, I would be the first one to quit. I have always been somebody who falls asleep in movies, in class, on park benches. I’ve been known to go and visit people at their offices, and ask if they have a supply closet somewhere that I can take a nap.

But that’s all changed in the last few years. I’m 46 now and I have more energy than I’ve ever had in my life. I’ve finally discovered what is (for me, at least) the secret to having more energy. It’s not a supplement, not a beverage, not a diet, not a ground-breaking new exercise regime.
It’s much simpler than that.

Here’s what I’ve realized: If I want more energy, I don’t need to go out and find more energy from some outside source. I only need to stop wasting the energy that I already possess on stupid shit.

For most of my life, the reason I was so lethargic was because I was pouring my energy into various external emotional black holes. These black holes included: strings of bad romantic relationships, nasty breakups and desperate sexual encounters; co-dependent or toxic or otherwise exhausting friendships; the thankless work of trying to please people who cannot be pleased; the equally thankless work of trying to save people who don’t really want to be saved; the TOTALLY thankless work of trying to get somebody to love me who doesn’t want to love me; getting involved in other people’s business that is none of my business; trying to pretend I was somebody I am not; spending money on things I didn’t really want or need in order to soothe myself from my latest emotional horror show; taking on tasks (out guilt or duty) that I was never equipped for or good at; denying myself self-care out of a sense of low self-worth; wearing myself out by digging deep pits in which to bury my pathologies rather than healing them…
There were more black holes, but that’s a good starter list.

Any of it sound familiar?

All of those things take energy. Metric shit-tons of energy. So much energy that, of course, by the end of each day I had nothing left for myself. (In fact, I usually STARTED each day with nothing left for myself.)
So I walked around for years saying, “Man, I have such low energy! Maybe I should eat more flax seeds, or something?”

No.

It ain’t about the flax seeds. (Although flax seeds are very nice, don’t get me wrong. But it ain’t about the flax seeds.)
The truth is, as I have learned in recent years, I actually have TONS of energy. I’m a person who was born to be on fire with life. But the reason I was so exhausted until very recently, was because I spent most of my life leaking my energy out (pouring it out really) into all the wrong places.If you blew through energy like I blew through energy, you will be out of energy very quickly, too. For me to say, “Jeez, I just don’t have enough energy!” is like Mike Tyson saying, as he faces bankruptcy after blowing through his 400 million dollar fortune: “Jeez, I just didn’t earn enough money!”
No, Mike Tyson. You did not go bankrupt because you weren’t given enough money. You went bankrupt because you bought 10 mansions, 100 luxury cars, a golden bathtub, and THREE ALBINO TIGERS!
And no, Liz Gilbert, you were not tired because you didn’t have enough energy, or because you weren’t drinking enough water. You were tired because  YOU TRADED EVERY MOLECULE OF ENERGY YOU HAD FOR DRAMA AND TRAUMA.

Fucked up interpersonal relationships were my albino tigers, you guys. Toxic friendships were my golden bathtubs. Trying to please, change, seduce, or fix every single person I met were my 100 luxury cars. It all bled me dry.

The transformation for me came when I started asking myself “Where is my energy going?” instead of asking, “How can I get more energy?”

When I saw where my energy was going, and decided that I didn’t want it going there anymore — that’s when everything started to change. I realized that I had made my life too big, too crazy, too out-of-control. I couldn’t begin to feel the magnitude of my own energy until I learned to create boundaries. Or how to excuse myself from other’s people’s dramas. Or how to stop inventing dramas of my own, the way kids carelessly play with matches until eventually they burn something down. Or how to stop pretending to be happy when I’m not. Or how to accept the fact that the only person I can change is myself (and even then — BARELY!) Or how to get out of the “I will rescue you if you rescue me!” business. Or how to learn to stop saying “Yeah, sure!” when what I really meant to say was “Hell, no!” Or how to measure friendship not by how many “friends” I have, but how deep and true the love is with the tiny number of people whom I can actually trust with my life. Or how to learn to forgive myself and others, and shake it off, and move on.

I write this message to you this fine morning, having just come back from a five-mile run. My thirty-year-old self couldn’t have run five FEET, because she was so weary, so spent, so tired, so jacked-up and wiped out and bone dry and aching and depleted. But my day is just getting started, and I’m fire with all that is to be done. Gonna work on a new book today. Gonna check in with my peeps. Gonna get on my knees at some point and pray. Gonna cook a nice dinner tonight. Gonna laugh with my husband.

Suddenly there aren’t enough hours in the day for all that I want to be, all that I want to do, and for the tiny handful of people who I actually love with all my heart.

Life is smaller than it used to be for me, but so, so, SO much bigger.
So, of course…now I have to ask you: Where is your energy going? What is your albino tiger? What can you let go of, to gain access to the power that is already inside you?
ONWARD
LG

Fear Takes A Backseat

image
Cartoon by: http://www.justzhm.blogspot.com

It seems everybody’s afraid these days.
Whether it’s Isis, the elections, or what will happen to your waistline if you eat that last piece of cake.

So…what to do?

Live a life consumed by fear? Hell No and no thanks!
What a hollow shell of an existence THAT would be!

We have to fight the temptation to give our lives over to this thing that is just an emotion.
Would you let lust run your life? Okay, bad example. How about anger? Really?
Come on you guys, who is calling the shots in your life? Who is in the driver’s seat?

Here are two interesting perspectives that I came across in the last few days, I like them both.
The first one is by author and entrepreneur extraordinaire Seth Godin, called The Power of Fear:

The Power of Fear

Fear will push you to avert your eyes.

Fear will make you think you have nothing to say.

It will create a buzz that makes it impossible to meditate…

or it will create a fog that makes it so you can do nothing but meditate.

Fear seduces us into losing our temper.

and fear belittles us into accepting unfairness.

Fear doesn’t like strangers, people who don’t look or act like us, and most of all, the unknown.

It causes us to carelessly make typos, or obsessively look for them.

Fear pushes us to fit in, so we won’t be noticed, but it also pushes us to rebel and to not be trustworthy, so we won’t be on the hook to produce.

It is subtle enough to trick us into thinking it isn’t pulling the strings, that it doesn’t exist, that it’s not the cause of, “I don’t feel like it.”

When in doubt, look for the fear.


This second perspective is by the author and speaker Elizabeth Gilbert from her new book Big Magic. Liz anthropomorphized FEAR which is something I like to do with emotions—it makes them easier to handle. You can substitute Creativity in this piece with Relationship or Career, take your pick—just make sure Fear stays in the back seat!

“THE ROAD TRIP is where I explain the conversation that I need to have with Fear, before beginning any exciting new creative project. I long ago came to accept that I can never get rid of Fear — that it follows me along wherever I go, and that it is especially provoked whenever I try to be creative. (This is because Creativity demands that we constantly enter into realms of unknown outcome, and Fear HATES realms of unknown outcome.)

So I always explain to Fear that me and Creativity are about to go on a road trip together, and that Fear is invited to come along (since it always comes along, anyway!) — but that Fear is not allowed to drive, not allowed to make decisions, not allowed to choose the songs on the radio, not allowed to select the snacks, not allowed to suggest detours. Fear is welcome in the minivan, in other words — because I do not exile any of the parts of myself along the creative journey —
but Fear must sit in the back seat.”

Love you! Carry on,
xox

Waiting to give or get some unsolicited advise? You can catch my latest Huffington Post blog here: http://www.huffingtonpost.com/janet-bertolus/master-of-silent-advice_b_8333632.html
I’d love it if you would like it or tweet it or leave me a comment…or some advice 😉 xox

I Choose To Share My Life With The Nice Humans

image

I don’t know if you guys saw this essay by Liz Gilbert on Facebook yesterday, it’s an important topic and if you’ve already read it — go make yourself a sandwich and then read it again because you probably missed something.

It is my belief that our tolerance for someone being less than kind to us starts in childhood when we are powerless to stand up to authority or “sass” back a teacher or family member who lobs something unkind our way.

But there’s no excuse for putting up with that shit once you’re an adult — no excuse whatsoever!

The unkind words of others can cut you to the core (because really, isn’t that their intention?)

Other people grow a callus, a hard surface that the unkind words just sort of roll off of, I’m probably one of those people; but don’t let anyone tell you it doesn’t hurt — because it does.

Please take a minute to read this, it’s really good.

Here is the takeaway in a one sentence:
“Generally speaking, people are pretty much what they show you they are — not what you wish they were.”

May I also say right here, right now, that you guys, my readers, my tribe, are SO freakin’ kind and thoughtful, and…nice! It’s a rare commodity on the Internet and greatly appreciated. Love you guys!

Take it away Liz—
xox

 

“Dear Ones-
So I saw it happen again the other day.

Last week I watched as a friend of mine got (quite savagely) verbally attacked by a friend of hers. As I was comforting her later, she said, while brushing away tears of pain, “It’s OK. I know she didn’t mean to hurt me. I know that deep down she’s a really nice person.”
To which my question was: “HOW deep?”

I mean, if you dig down deep enough into ANYONE, you’ll find some traces of decency and humanity buried in there, right? (As they say, Hitler loved his dogs.) But how deep do you have to dig, in order to find that goodness?

How much toxic waste do you have to claw through with your bare hands, before you reach any evidence of hidden kindness?

How many layers of concrete do you have to blast through, before that person will let you see their one deeply hidden molecule of niceness?

And how much abuse do you have to take, in the meanwhile?

And is that really how you want to spend your life? Exhaustively trying to excavate scraps of decency from someone who has basically buried their goodness beneath a rubble of darkness?

I have the same reaction whenever I hear someone make these kinds of statements:
“I know she seems rude, but deep down she’s actually really kind.”
“I know he acts stingy, but deep down, he’s truly generous.”
“I know he lied to me and cheated on me, but deep down he still loves me.”
“I know she has a horrible temper and says awful things to her children, but deep down she’s a sweetheart.”

I don’t know, you guys. I don’t like it.

I’m not saying that you should throw people away or condemn them. Every major religion in the world asks us to search for the common light of humanity that is hidden within everyone. Of course you should always look for the best within people. Of course it’s enlightened to give people the benefit of the doubt. Of course it’s the highest virtue to forgive others for their shortcomings, as we would be forgiven for ours. Of course it’s compassionate to look at the difficult circumstances of a person’s life, in order to better understand why they may have turned out so broken, bitter, and mean. (Remember, though: Lots of other people had equally difficult destinies — or worse — and still find ways to be kind and generous to others.)

But it doesn’t mean you have to voluntarily expose yourself to abuse and cruelty.

Without denying the possibility that every thorn has its rose, I think it’s wise to keep your distance from people who repeatedly and consistently demonstrate injurious, neglectful, or flat-out cruel behavior. You can pray for them and wish the best for them, but you might want to cross the street when you see them coming, just to be on the safe side.

I don’t think it makes you extra spiritual to keep putting yourself in the pathway of degradation and suffering just because you have decided that — against all available evidence — this cruel person is actually a sweet person.

Generally speaking, people are pretty much what they show you they are — not what you wish they were.

People who behave cruelly toward you are more or less cruel people.

People who behave nicely toward you are generally nice people.
(Unless they are full-on sociopaths, of course, which most people are not.)
You can almost always count on that.

That being the case, I think you’re allowed to choose what sort of people with whom you wish to spend the precious waking hours of your one rare and beautiful life.

I choose to spend my life with people who are not afraid to wear their goodness and their niceness on the OUTSIDE.

I choose to spend my time with people who aren’t afraid to show love, or to receive love.

I choose to share my life with the nice humans.

I don’t find nice humans to be boring; I find them to be an oasis.
Keep it simple: Be nice to others, be nice to yourself.
ONWARD,
LG”

STOP HOARDING SORROW

image

DON’T BECOME A MUSEUM TO GRIEF

Isn’t that a powerful phrase? A museum to grief?

Below is a new post by Liz Gilbert. But first let me say: I’m a HUGE believer in getting rid of the past – I even lit mine on fire and did a tribal dance. Here’s a little story about clearing out my own Museum to Grief in a short excerpt from
“Want A Man? Make A List.”-

“I thought it would be a good idea at the time, to take all of my ex’s cards, notes, mementos, pictures, and poems – and burn them.
I would then scatter the ashes to the wind, giving the Universe a smoke signal, making it clear that there was now a boyfriend void to fill.

With my right shoulder cradling the phone, I took Wes (my BFF) outside with me, along with my box of memories and a lighter.
It was about 8pm – cold, dark and lightly drizzling, which I thought was a good sign. I put everything on a large stone, in the middle of my wet patio and lit it up. In a couple of minutes, there was a good little fire going, and I watched our smiling faces and birthday cards filled with his once loving words, melt before my eyes. Trouble was, a significant breeze had picked up, and started swirling a small tornado of embers all around me. I was screaming, trying to get away, but the lost love delivery system, disguised as burning memories, was in my hair, my face, and my mouth and burning tiny holes in my flannel nightgown! All the while, Wes was laughing hysterically in my ear!”

Here is Liz’s story-

“Dear Ones –

A friend of this page asked if I would re-post this essay I wrote last year about cleaning out your house from sad, stale, negative mementos. So here it is…and this quote below seemed like a good attachment, too!

Here goes:

QUESTION OF THE DAY: Is your home a museum to grief?

About nine years ago, a dear friend called me one morning in a state of joy, to inform me that she had spent all night throwing out old letters, photographs and diaries. She sounded so free and light, it was amazing.

My jaw dropped.

Letters and photographs and diaries???!!! Who throws out letters and photographs? That’s the stuff you’re supposed to run back into the flaming house to rescue during a fire, right?

But she had thrown away several giant black garbage bags of it, she said. Because many of those letters and photos and journals, it emerged in the conversation, were relics of her sad old failed relationships, or documents of bad times. She had been holding onto them the way we often do — as some sort of dutiful recording of her complete emotional history — but then she said, “I don’t want my house to be a museum to grief.”

The historian in me balked at the idea of this — you can’t throw away letters, photos and diaries!!!

But I took her words to heart. There was something so eloquent and haunting about the phrase “a museum to grief.” I couldn’t shake the sense that my friend was onto something. I couldn’t forget how joyful her voice had sounded. I couldn’t stop thinking about what miseries I had stored in my attic, literally hanging over my head.

Later that week, I took a deep breath. Then I took two big black garbage bags and did a MAJOR cleansing. Divorce papers. Angry letters. Tragic diaries of awful times. (YEARS of them: the chronicle of my depression — page after page after page of sorrow and tears.) Vacation photos of friendships now severed. Love letters and gifts from men who had broken my heart. All the accumulated evidences of shame and sadness. All of it: IN THE TRASH.

What was left were only items that made me feel light and lucky and free when I saw them.

That was nine years ago. I have never missed one single piece of it since.

So I ask you — are you holding onto anything that spurs memories of shame, of abandonment, of loss, of sorrow? (I don’t mean healthy sorrow, like photos of a beloved friend or relative now deceased. I mean items like the letter where your ex-husband explains to you in careful detail what a loser you are. That kind of stuff.)

Throw it away. Trust me.

IN. THE. TRASH.

Don’t be stumbling over your unhappy past every day as you walk through your home.

See what happens when you stop hoarding sorrow. See what space it opens up for new light to come in, and new, happier memories to be born.

Don’t be a museum to grief.

ONWARD,”
Liz

PS. I just read that a woman threw her old, dark, memories in the compost pile – and used it to grow amazing tomatoes! Gotta Love that. Do whatever it takes. Be creative – then tell me about it.

xox

May All Our Ceilings Become Floors

image

Hi Loves,

I was lucky enough to be in San Jose this weekend for the last stop of the Life You Want Tour and I gotta say; it was a privilege to breathe the same air as Oprah and all the great teachers that spoke, told stories and brought us to tears…every time.
I’m still processing. I’m sure I’ll write some take-aways soon.

Below is what Elizabeth Gilbert (my new BFF) wrote about her incredible journey. I’m sure if you’d have told this author a few years ago that she would be giving 45 minute inspirational talks to auditoriums of over 10,000 people in 8 different cites across the US she would have thought you were crazy!
Yet, that’s become her latest accomplishment – touring with Oprah.

Dream big, then surrender, because the Universe has even bigger dreams for you than you could ever imagine.
xoxJ

*Thank you to my beloved sister Susan for making this weekend happen and keeping me laughing the ENTIRE time…even through tears. I love you.

Take it away Liz-

DON’T WASTE THE TEACHINGS…

Dear Ones –

Well, it’s FINISHED. The incredible ride of Oprah’s The Life You Want Tour has come to an end.

8 cities, 8 arenas, 8 dresses (ah, the dresses!), and 8 chances for me to soak in the lessons of some of the wisest teachers alive.

I feel so changed by this experience, in ways I didn’t even know needed changing. Somebody asked me yesterday what my next quest will be, and I can honestly say that all my questing is going to be internal for a while — working on OPENING even more. Opening to more grace, to more compassion, to more spirit, to more empathy, to more love, to more joy. I just feel like knocking down whatever walls and ceilings and doors I have built up in my soul over the years..knocking it down and letting all the light in — all the light there ever was.

It’s good to have a goal, and mine is clear now: MAKE (EVEN) MORE ROOM FOR GRACE.

Last night I had the opportunity to thank Oprah in person. It was so important to me to get it right, to communicate not only my gratitude, but what I am taking away from this incredible encounter. I told her that when Nelson Mandela died, the most moving tribute I read to him was a simple line somebody put on Twitter:

“If you were lucky enough to live in the time of Mandela, do not waste the teachings he had to offer you.”

Well. I consider myself very lucky to have lived in the time of Oprah Winfrey, and I consider myself insanely lucky to have witnessed her goodness in person. (As I was able to tell her last night: I’ve never seen a moment where she lets her greatness interfere with her goodness…which is a beautiful lesson in and of itself.) And the only gift I could think to give her for all that she has offered to me is my sincere promise that I will not waste her teachings.

Gonna carry it forward.

Gonna let in all the light I can reach for.

I’m talking about some next-level spiritual business here, my loves! (As one of the other teachers said on stage yesterday: “The ceiling you walked in here with is the floor you are walking out on.” Cuz we are moving UP, UP, UP.)

May all our ceilings become floors.

May we never waste each others’s greatest teachings.

Thank you all for coming on this unforgettable journey with me!

ONWARD!
LG

Another God wink
My sister took this picture of Liz and me in the lobby of our hotel on Friday afternoon while everyone was milling around waiting for the event to start. I, as usual, was foraging for food…and then there she was. We hugged – a lot (she’s a hugger) and talked, and I must say, she is as incredibly kind and down to earth a person as you will EVER meet.

xox

Hi, I’m Janet

Mentor. Pirate. Dropper of F-bombs.

This is where I write about my version of life. My stories. Told in my own words.

Join The Mailing List

Join 1,304 other subscribers
Let’s Get Social
Categories
You Can Also Find Me Here:
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: