creating

“Most of us have two lives. The life we live, and the unlived life within us.  Between the two stands Resistance”
~Steven Pressfield “The War of Art.” 

“The War of Art” is one of my all-time favorite books on creation, life, love and well… what else is there?

In my humble opinion, it should be a textbook in every school, on every hotel nightstand, next to the Bible, and reduced to liquid form and added to the water supply.

Beyond what the title implies, this book is not strictly written for artists and writers.

As you’ll glean from the list below, Resistance isn’t particular about which endeavors it sabotages. The only thing they have in common is our desire to become fully realized. Whether that be through artistic pursuits, the Paleo diet, Fab Ab Boot camp, that non-profit you want to start or marrying Skipper.

Up until Steven set us straight, we thought we were all just dumbass, procrastinating losers.

Nope, that’s just Resistance talking smack and taking the wheel, leaving us eating its dust and only dreaming about our unlived lives.
It will always stand in the way of our growth.
It’s a law; like gravity. That explains sooooooooooo much.

Assbite.

But…what I know for SURE….Resistance only has the power WE give it. 

“The following is a list, in no particular order, of those activities that most commonly elicit Resistance:

1) The pursuit of any calling in writing, painting, music, film, dance, or any creative art, however marginal or unconventional.

2) The launching of any entrepreneurial venture or enterprise, for profit or otherwise.

3) Any diet or health regimen.

4) Any program of spiritual advancement.

5) Any activity whose aim is tighter abdominals.

6) Any course or program designed to overcome an unwholesome habit or addiction.

7) Education of every kind.

8) Any act of political, moral, or ethical courage, including the decision to change for the better some unworthy pattern of thought or conduct in ourselves.

9) The undertaking of any enterprise or endeavor whose aim is to help others.

10) Any act that entails commitment of the heart. The decision to get married, to have a child, to weather a rocky patch in a relationship.

11) The taking of any principled stand in the face of adversity.

In other words, any act that rejects immediate gratification in favor of long-term growth, health, or integrity. Or, expressed another way, any act that derives from our higher nature instead of our lower.

Any of these will elicit Resistance.

Excerpt From: Steven Pressfield & Shawn Coyne. “The War of Art.” Visionary Press, 2012. iBooks.
This material may be protected by copyright.

I’d LOVE it if you’d tell me:
What beautiful thing has Resistance been talking you out of doing?
Do you agree that we have two lives, the one we live and the unlived life?

MuchO loveO
Xox

Hi Loves,
It’s another Jason Silva Sunday!
The guy my husband and I both want at our Thanksgiving table.
Can you imagine the conversation? Would we get a word in edgewise? Would we care?

xox

(Rare photo of my Muse)

Prayer To The Muse
Give the act to me.
Purged of hope and ego,
Fix your attention on the soul.
Act and do for me.”

Excerpt From: Steven Pressfield & Shawn Coyne. “The War of Art.” Visionary Press, 2012.

The Muse and I were sitting around the other day chatting, as we do. She with an air of gin, tonic and attitude; and me, always in awe of her beauty and general badassery.

I was questioning her about all aspects of the writing process, publishing in particular. She is VERY knowledgable.

She is the Muse, after all.

As the conversation zig and zagged over the various ways to get published, she shook her head. “There’s no excuse these days, for an author not to get their work out in the world to be read.”

“So all of us, the writers of the world, together with our Muses, we just write what we love, and send it, like our precious baby, out into the world?” I asked.
“What intention should we give it as we send it on its way? To touch people? To help people? To make money? To be a best seller?”

I couldn’t tell by the way she slowly turned to face me, with a kind of half smirk, whether her answer was going to be kind, or I was gonna get a smack down.

She started to laugh.
The Muse has a laugh like the throaty purr of a Maserati. Deep and sexy.
I’m guessing it’s the result of age, too many late nights, strong drinks and cigarettes; but if she asks – you didn’t hear that from me.

“I only write best sellers, my darling” she purred with her usual lack of humility.

“That’s all I’m capable of. I only paint masterpieces. I only write musical compositions that bring grown men to tears. It’s all I know how to do.”

Now I was shaking my head, but she continued.

“As the Muse, I am Divine Inspiration at the highest level, sending my masterpiece through you, the vessel.”

Now I was leaning in; listening intently, she could sense my interest, so she took a long drag on her cigarette to keep me in suspense.

“I’m incapable of writing a boring book or a piece of shit movie.”
She threw her head back, smoke billowing from her nostrils.
“That’s YOUR contribution.” She was laughing again.

“The clearer the vessel, the clearer the translation of my work. If you start to question it, or edit it, or doubt it, well, darling, you’re being an idiot.”
I laughed.

“If you can’t recognize a masterpiece when you see it or read it, or you somehow think you can do it better,” she shifted in her chair, “you’ll compromise the material.
It will become mediocre….or suck altogether.”

That was a big AhHa for me.

What she was saying was this: that no matter what your talent, no matter what ideas you have, we are ALL, every one of us, capable of greatness; it’s wholly dependent on the clarity of our connection to the Muse. No one is more talented, they are just better connected.
Steve Jobs, I’m going to venture to guess, kept his nose out of her business.

He just let it flow.

I get it. I get it!

“Our relationship is very complicated, my darling. Everyday I’m taking a chance that you will trust me enough to write my words the way I say them or paint my vision, using the colors I choose. I hear your prayer and I get ready to work. All you have to do is trust and stay clear of fear, doubt, and judgement.”

“Oh is THAT all.” I replied, sarcastically.

“My job as the Muse is to pick the correct vessel.”
She got to her feet for emphasis, turned and winked.
“It is how all the great works of humanity; of architecture, and the arts have been created. I believe it to be a good system.”

So do I.
I’d be an idiot to disagree with the Muse.

Xox

(Photo of Picasso and his Muse. “THE MUSE AND THE MASTER”)

This is SOooooooo true! You know why my tribe?
Because they are the MOST interesting, sensitive and insightful souls.
Because they see the world differently than most.

Slightly tinted, and a bit skewed through the outsider’s lens.

Because they have an edge.
In their work and words and life.
It wraps it’s pointedness around their soft gooey hearts to keep them safe and sound, and if they let you inside, it feels like the Fourth of July, your first kiss and Christmas morning all rolled up into one.

Are you one of these wonderful, ragged, gypsy souls?

Then know I love You. Happy Saturday.
Xox

At dinner Monday night, the conversation, fueled by my favorite Italian wine, one of my all time favorite couples, candlelight and a table on the patio, led in its meandering yet revealing way, to talk of Resistance.

You all know how I LOVE that subject.

I’m convinced that the the more I can shine a light on that creative cockroach, sending him back into the shadows, the better off the world will be.

The food was epically delicious; like accidental drooling level good, yet it was eclipsed by the conversation because I got to discuss Resistance with someone who’s creative genius I admire beyond words.
He paints and he is also a musical wonder.
He writes, plays multiple instruments, and is a highly sought after producer.
But beyond that, he is disarming, present, engaging and humble as hell, which makes me LOVE him and want to put him in my pocket for safe keeping.

We have a similar relationship with the Muse, and obviously his channel is clear.
He keeps on delivering great work from her, year after year.

Still, he has his struggles with the beast, Resistance – he was just unaware of its name.

If you can’t name your enemy, how can you defeat it?
So now you have it, my friend.

Remember, this isn’t just for artists and writers, we are ALL creating SOMETHING, and Resistance is an equal opportunity saboteur.

Here are a few things we touched on:

*RESISTANCE IS INSIDIOUS
“Resistance will tell you anything to keep you from doing your work. It will perjure, fabricate, falsify; seduce, bully, cajole. Resistance is protean. It will assume any form, if that’s what it takes to deceive you. It will reason with you like a lawyer or jam a nine-millimeter in your face like a stickup man. Resistance has no conscience. It will pledge anything to get a deal, then double-cross you as soon as your back is turned. 
If you take Resistance at its word, you deserve everything you get. Resistance is always lying and always full of shit.”

That always lying and full of shit part; I’ve dated that guy.

All kidding aside, the implications of this seem daunting.
The level of commitment and fight, not to mention the sheer tonnage of alcohol and chocolate it will take to overcome; well, pick your poison and come sit by me, we have some serious strategy to employ.

This all makes me sick to my stomach because that fucker is in MY head.
It leads me to believe that it’s smarter than me, when it’s NOT. How could it be when it is using MY intellect – against me?

*RESISTANCE IS IMPLACABLE
Resistance is like the Alien or the Terminator or the shark in Jaws. It cannot be reasoned with. It understands nothing but power. It is an engine of destruction, programmed from the factory with one object only: to prevent us from doing our work. Resistance is implacable, intractable, indefatigable. Reduce it to a single cell and that cell will continue to attack.
This is Resistance’s nature. It’s all it knows.”

Resistance IS the Alien parasite that rides along with its host, fowling everything it encounters.

It’s an inside job; this ruining of our lives.
Much like the Alien/parasite, resistance doesn’t have the good sense to know it’s slowly and systematically killing its host.
Either that or it doesn’t care.

Both make me want to hurl, and then they make. me. angry.

Anger is good. It’s mobilizing. It short circuits victim hood
.
If Resistance lies within me, then, it is within my control.
Therein lies the Ah Ha.
MuuuuuHaaaaaaaa! (Diabolical laugh).
Control. Now you’re talkin’

If Resistance is the Alien inside, then I have no problem getting all Ripley on it.
“Get away from ME – you bitch!”

I’d love to hear your struggles with Resistance and the ways you’ve battled the Alien. Did you realize it was an inside job? Does that make you feel more empowered? Talk to me.
Your comments help the tribe.

Much love,
Xox

*All excerpts from Steven Pressfield & Shawn Coyne. “The War of Art.” (My bible)

This is an article by Steven Pressfield. He is the author of “The War of Art”, which is on my list above, of the books I adore! If you write, or paint, or do anything creative in your life, his book is
Invaluable! I’m not kidding. This article will give you a taste of Steven’s take on Resistance, and how it will do anything to sabotage us from bringing our gifts into the world.
Enjoy and Happy Saturday!

How Resistance Proves the Existence of God
By: Steven Pressfield | Feb 12, 2014 01:52 am
Consider James Rhodes, whose April 26, 2013 article in the Guardian UK I stole for last week’s post:

I didn’t play the piano for 10 years. A decade of slow death by greed working in the City, chasing something that never existed in the first place (security, self-worth, Don Draper albeit a few inches shorter and a few women fewer). And only when the pain of not doing it got greater than the imagined pain of doing it did I somehow find the balls to pursue what I really wanted and had been obsessed by since the age of seven—to be a concert pianist.

Concert pianist James Rhodes, back by popular demand

That’s Resistance. That’s the definition of Resistance. Mr. Rhodes at that point was mired in a shadow career. He was operating as an amateur. Suddenly some force seizes him. He turns pro:
Admittedly I went a little extreme—no income for five years, six hours a day of intense practice, monthly four-day long lessons with a brilliant and psychopathic teacher in Verona, a hunger for something that was so necessary it cost me my marriage, nine months in a mental hospital, most of my dignity and about 35lbs in weight. And the pot of gold at the end of the rainbow is not perhaps the Disney ending I’d envisaged as I lay in bed aged 10 listening to Horowitz devouring Rachmaninov at Carnegie Hall.

I love Mr. Rhodes’ testament not just because he’s my kinda guy, because he’s nuts, because he laid it all on the line, etc. etc. But because his story—and yours and mine—proves there is a God.
First given:
Resistance is a universal phenomenon of the human psyche. Everyone experiences it. (Trust me, I know from the thousands of e-mails I’ve gotten on the subject.)
Second given:
Resistance’s sole object is to prevent you and me from becoming concert pianists, writing bestselling novels, founding the follow-on to Mother Teresa’s Missionaries of Charity.
In other words, Resistance’s purpose is to prevent good from entering the world.
Ergo:
Resistance is the devil.
Ergo:
If there is a devil, there must be a God.
Was all that work at the piano worth it, Mr. Rhodes?

And yet. The indescribable reward of taking a bunch of ink on paper from the shelf at Chappell of Bond Street. Tubing it home, setting the score, pencil, coffee and ashtray on the piano and emerging a few days, weeks or months later able to perform something that some mad, genius, lunatic of a composer 300 years ago heard in his head while out of his mind with grief or love or syphilis. A piece of music that will always baffle the greatest minds in the world, that simply cannot be made sense of, that is still living and floating in the ether and will do so for yet more centuries to come. That is extraordinary. And I did that. I do it, to my continual astonishment, all the time.

James Rhodes beat the devil. There’s no other way to express it. Something kept him going, just like something kept Rachmaninov going, and something keeps you and me going.
The Muse? The superconscious?
What name would you put to it?

My life involves endless hours of repetitive and frustrating practising, lonely hotel rooms, dodgy pianos, aggressively bitchy reviews, isolation, confusing airline reward programmes, physiotherapy, stretches of nervous boredom (counting ceiling tiles backstage as the house slowly fills up) punctuated by short moments of extreme pressure (playing 120,000 notes from memory in the right order with the right fingers, the right sound, the right pedalling while chatting about the composers and pieces and knowing there are critics, recording devices, my mum, the ghosts of the past, all there watching), and perhaps most crushingly, the realisation that I will never, ever give the perfect recital. It can only ever, with luck, hard work and a hefty dose of self-forgiveness, be “good enough.”

That’s a pro. That’s a man who’s in the trenches, fighting the war every day. That is a man, an artist, whose inner and outer worlds are suffused with grace and beauty and honor and courage—and who by his music and his personal example pass those qualities on to you and me.

So please, critics, spare me the “God is dead” manifesto. Not even the guys who thought that shit up believed it. They were battling Resistance every day, and they were receiving inspiration from the goddess.
I refuse to believe that we humans are alone and bereft in a meaningless cosmos. If we were, there would be no such phenomenon as Resistance. What possible purpose could Resistance serve in a universe devoid of meaning?
Hell exists, yes. But heaven does too.

James Rhodes is my hero because he found himself between the two and he chose the loftier and the nobler.

I salute you, sir. May we all find the grace and strength to follow your example.
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