compassion

Sympathy Can Be Addictive

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“If you’re looking for sympathy you’ll find it between shit and syphilis in the dictionary.” 
― David Sedaris, Barrel Fever

Once upon a time, I hung out with a shaman. 
He was my own personal “pocket shaman.”
He went everywhere with me, and helped me through all the wild things that were happening back then, with his wild eyed magic, his herbs and teas and his amazing energy work.
I was NOT having a good time with my spiritual awakening. I was a sick, whining, complaining, crying, hot mess.

He did love me, so he was somewhat indulgent. But he was so much further along on the spiritual path than I was at that time, that after awhile, he wouldn’t tolerate my behavior.
He would not continue to hear my complaints, no matter how valid. He could not bring himself to listen to my stories of victim hood for one. more. second.
He would just turn and leave the room…….while I was in mid sentence.
With my head in my hands, weeping, I’d beg for his advise about a situation that was causing me intense emotional pain, and his response would be: “We’ve discussed this, you know what I think you should do, I’m not talking about this again with you.”
WTF?! “Don’t you want to help me?”
“I’m not helping you by continuing to talk about it. If you want to stay there, if you want to summon a co-complainer, someone who will join you at your pity party, go call a girlfriend.”

I started to hate him. (I don’t want to say hate….. but I’m being honest here). 
I remember screaming at him to listen to me.
“You’re NOT my friend, you DON’T love me!”
“I DO love you! but you’re right, I’m not your friend, I’m your teacher, I’m here to help you. I will not come join you in your pain. A true friend would not keep you in this misery”
I remember slugging him hard in the arm as he turned and walked away.
Not my proudest moment.

“It is terribly rude to tell people that their troubles are boring.” 
― Lemony Snicket, The Blank Book

My friend Wes is similar. He wouldn’t commiserate with me when both my cats were killed by coyotes within a week of each other, and it almost ended our friendship. He just wouldn’t go there. He listened with compassion, when I cried about it in the beginning; but he wouldn’t indulge my need to keep talking about it, and stay in the “why” of it. He would get quiet, make a joke, or change the subject all together.
God, that was annoying.
He did it again when my business went south. I remember being at dinner with him and feeling so hurt and angry, because he seemed bored with my plight. He listened, but he wouldn’t engage. It was so freaking frustrating; like standing at the net with my racket and my opponent won’t return my serve.
Over and over and over again.
I felt ENRAGED!
The rage inside felt familiar; very similar to what I had felt toward my shaman friend years before. I had to restrain myself from hurling my body across the table and stabbing him in the neck with a fork.
Note to self: I am a pacifist ONLY if you indulge me, by listening to endless hours of my sad, sucky stories.

Staying in wounded victimhood has it’s own special high. With all the words of encouragement and people trying to help, it keeps you from having to stand on your own two feet, move forward, and take some responsibility.
Sympathy can be addictive.

Here’s the thing. They both loved me a ton, and they reacted in the most loving way possible. They wouldn’t stand with me in the energy of my pain for any longer than necessary. It’s a kind of spiritual “tough love.” I get that now.
And they did it at their peril. I felt abandoned and betrayed, and I lashed out accordingly. I strung together tirades of four letter words that would have made a drill sergeant blush, and there were long periods of time where I didn’t see either of them. I wasn’t ready to move on. I wanted to beat the dead horse and then some.
They would not meet me there. They stood in the place of my healing, of my wholeness, not my woundedness……….and they waited for me there.
It took awhile to join them, but eventually, I did.

I want to caution you: Please, Don’t try this at home. It may not go well. People want a shoulder to cry on, and if you take that away; they may punch you.
Be advised, there will be hurt feelings. But it IS the more loving act.
Maybe someone is loving you this way right now.
Food for thought.
Carry on.

Any thoughts? I’d love to hear ’em.

Xox

Who Are You When No One Is Watching?

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I watched several people walk right by it. I did too. Twice.
Obviously some trash had found its way onto the path and into the planters in front of the door to the Y.

It looked like as if it had made a break for it on the way to the dumpster that lived around the side of the building. It was a few pieces of shredded paper, a power bar wrapper and parts of a banana peel. As I walked around it on my way in, I thought: Gee, someone needs to pick that up.
I’m sure the guy in the way too tight and shiny bike shorts, holding the door for me, thought the same thing.
After my 45 mins of extremely rigorous and effective circuit training (15 mins on the elliptical, 15 mins on the arm machines and 15 mins talking to Tina at the front desk)
I sprinted (walked slowly), with Bruno Mars still blaring in my ears, to my car.
When I saw that the trash was still by the doorway, I was annoyed, Jeez, that’s still there? I’d better go tell Tina to send someone to pick it up. And I walked right by.

What.  an.  assbite.

The sheer audacity of my own entitled ass-bite-ish-ness stopped me in my tracks.I looked around. Someone WAS sent to pick up the trash. Me.

I bent down, made sure I got all the pieces, walked back inside and threw it in the can that was next to the door. With my own, two, manicured hands. It took me less than a minute. Probably less than 30 seconds.
Sometimes I just shake my head in amazement…at my own behavior.

Who are we, when no one is watching? Are we assbites that walk by trash, or people in need? Do we turn our heads or pretend we’re on the phone?
Or are we people with some character? I think we can be both.

Back in the day, right after I bought my house, I LIVED at the 24 hour Hollywood Home Depot. I would walk down EVERY aisle like it was a gourmet market. Even the lumber department. It was dependable, free entertainment, in the fact that it was consistently crowded with a cross-section  of the most unique examples of humanity on the planet. It was the bar scene from Star Wars. AND, they played KROQ, an alternative rock radio station on the store PA after 6pm.
One night (It seemed I always needed a plunger or a dimmer switch at 11pm) in the aisle between electrical supplies and sprockets, was a sharp something or other that hadn’t been put back properly. As I absent mindedly strolled by, rocking out to The Clash, it jumped out and sliced my leg. Bad. Blood was suddenly EVERWHERE. It started to resemble a crime scene and as I looked around for help…crickets. There had easily been ten people on that aisle seconds before, and now it was deserted. Not a single soul.
People freak when they see blood. And a girl in denim overall shorts and Doc Martins hopping on one leg, yelling “OWWWWWWEEEEE” loudly.
They don’t want to get involved.
I’ll never understand that. When you see someone fall, find a crying, lost child, or stumble upon a bleeding new homeowner –– see if you can help.
Be a person of some character. Even if no one else is watching.

Someone must have hunted down an employee, because a guy that looked like my brother, if my brother was COVERED in tattoos and wearing a Home Depot shirt, came to my rescue.
He quickly wrangled the guilty object that cut me, back into its cubby, tied a bandana around my ankle and told me to go get stitches. In that order. He also alerted me to the fact that I roamed those aisles “at my own risk.”

Regardless, he was kind as he smiled and helped me back up on my feet.
Just then, my hero appeared. I heard angels singing.
He showed up with one of those flatbed wheelie things, and asked if I needed transport to my car. How chivalrous.
See…now this guy had some character.
Problem was, he resembled a biker/vampire, and I was sure the smell of my blood had beckoned him to my side. I declined his kind offer, and hobbled alone in the dark to my car, looking over my shoulder for a bat or my very pale, thirsty, knight in shining armor.

With all the cameras everywhere and YouTube video postings, we will all eventually  get caught in the act. But we have a choice. Will it capture us in a random act of helping or hiding? 

Tell me, are you the person that springs to action when someone falls or drops trash? Or have you caught yourself not wanting to get involved? Also, has something happened to you, and no one helped out? I’d love to hear about it?

 

Carry on, 

Xox

Retail Therapist

Retail Therapist

There are other professions in the world, besides therapist and psychologist, that lend themselves to hearing other people’s problems, and maybe or maybe not, dispensing council or giving advise.

Priests comes to mind. They’re lucky. In their confessional, they are provided anonymity, although I could always recognize their voices, and I’m sure they knew mine. They could pretend to sit, void of judgement, as I confessed to hitting my brother, their smirks hidden behind a dark screen. When they asked me why, I always answered: because he’s incorrigible, which is a word I heard used at home to describe him.
I do think the darkness, their half hidden faces, and lack of eye contact, did help the ladies who went into the box before me. They stayed for what felt like hours! They must have had much juicer sins than mine, and truly sought his council and forgiveness.
I was ten, I was just going throughout the motions.

My friends who have tended bar, got their ears bent nightly, big time! They may not have had a diploma on the wall, but by golly, they have HEARD IT ALL!
Since they were not sworn to any oath of confidence, and often copious amounts of alcohol were involved, they had the BEST stories!
Tales of love, betrayal, treachery, cheating, twins with amnesia, men as women, women as men. If it’s been a plot on a soap opera, they’ve heard it, ’cause that shit is REAL!

I on the other hand, have been in some form of retail most of my life. This has made it very easy for “those that seek advice” to find me. I was captive behind a supermarket check out counter in my teens and early twenties, where the inventive, provocative and hilarious confessions I heard when guys purchased condoms or tampons, or both, could fill a book. Believe me, I never asked, they just volunteered the information.

Later, I was behind a jewelry showcase, and most recently the desk at my own store. Over the years I’ve had many regular patients…I mean customers, who would come by to seek an opinion or get some advise. Some just wanted to vent….I guess I just have that kind of face.

Here is what I know for sure: Everyone’s got a story. Most are interesting, many are funny, some are heartbreaking.

When I was working in Estate Jewelry, the store was in West Hollywood, Beverly Hills adjacent. When those stories walked in, they were no different than everyone else’s, just dressed up with better shoes and handbags.

I sold antique engagement rings, or rather, because of their beauty, they sold themselves, but I stood and told their story. Fifty percent of the time, it was just the man looking. He wanted it to be a surprise. Because of his nerves and the unusual circumstance of buying an engagement ring, I heard their love stories, their hopes, their fears, and often way too much information! Over twenty years, I have literally held their hands to calm them down, explained women and what we want, and I have even told half a dozen men: Honey, you’re not ready to do this.
One sweet guy brought his beloved with him on the third visit, she was acting so ungrateful, spoiled and awful that as he left, I passed him a piece of paper that advised him to “run for the hills”!

Another situation I’ll never forget.
A woman came in to pick up her husband’s watch repair.
Now, it had been repaired twice before, and this third time was NOT the charm. 
We sold vintage watches, so they had to be wound and I couldn’t get the thing to tick!
Unfortunately, the woman was wound so tight she flew into a rage. She threw the watch against the wall, where it exploded into hundreds of tiny pieces, some even hitting her in the face. She called me and the store every curse word known to man…and then some.
Since our store was in an open mall sort of setting, the whole place could hear her, and everyone froze. So did I.
She stood there in her rage, her face red, her body trembling.
On life’s 1-10 scale of “How upset do I get about this”, the actual situation was a 3, maybe a 4. She was having a 25 reaction. THAT is always a clue for me. From working with the public for so many years, I can recognize that when the response doesn’t match the situation, there’s a backstory, something else is going on.
I slowly and silently walked around from behind the counter, and touched her arm.
I was shaking now too.
I gently pulled her out of view of the peanut gallery, and softly whispered, “what’s really going on here?”
She started to wail. That deep, low, wailing-crying that people usually do in private. “My husband is dying across the street at Cedars” she sobbed. I couldn’t think of anything to say, so I just hugged her…for a long time. Then we got on our hands and knees and started to pick up the pieces of the watch, just like she was grasping at the pieces of her disintegrating life.

I may not have been a professional, but this retail therapist knew better than to yell back or poke someone who was clearly on the edge. Thank God!

I know I’m not alone in this. If we deal daily with a large cross section of the public, 
we really do get the opportunity, no, the the privilege to get a glimpse inside people’s lives. Hopefully we have the sensitivity to respond not react.

Everyone’s got a story. What’s yours?
XoxJanet 
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Hi, I’m Janet

Mentor. Pirate. Dropper of F-bombs.

This is where I write about my version of life. My stories. Told in my own words.

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