breath

Even if you don’t believe in God, you have to admit that intelligent design had something to do with this little experiment we call planet earth, I certainly do!  We celebrated Earth Day the other day and at the risk of getting all preachy on you:

1. Every day is and should be Earth day!
2. A few months ago, a friend sent me this article about trees. Not only do they breathe, they have a pulse, a heartbeat so to speak, every two hours!

https://articles.spiritsciencecentral.com/3-unbelievable-facts-trees/     

The health of Mother Nature and Earth is critical to our survival as a species and if you don’t believe that—go hug a redwood, or swim with dolphins, or simply sit on a porch and watch a late afternoon electrical storm roll in…

Okay. I’m done. Keep breathing everybody.

Carry on,
xox

I call this, brother hugging tree

“As long as you are breathing, there is more right with you than wrong with you”
-Jon Kabat-Zinn

How did you feel when you read that?
Did you want to reach through the computer and strangle me…or give me a hug?

You know that says a lot about you…but no judgement here, I’ve been there and I totally get it.

If you’re in the thick of it you want to kill me. If you’ve survived you’re more inclined to hug a fellow survivor.

Believe it or not I hate clichés and saccharin sayings that leave that bitter/sweet taste in your mouth.

But you’ve got to agree — if you’re still breathing, well, that’s half the battle… that is unless you have a migraine, then even breathing hurts.

Or unless you’re grieving, in which case you keep sighing not really breathing per say — long mournful sighs, at least that’s what I did.

Or you’re struggling with a broken heart, mind numbing stress, chronic pain, or Spanx that are one size too small. All of those things facilitate short, shallow breathing which doesn’t really count because little or no oxygen gets to your brain and you walk around in a kind of half conscious stupor.

A bit of advice because I’ve experienced all of these: You will regret any decisions you make at this time – so don’t.

Are there more things right with you than wrong in that moment?… that’s debatable.

I could argue this ad nauseam because I’ve had years days where I felt as if breathing wasn’t such a gift, and if you had asked me to compile my lists of things going wrong and the ones going right, — the former would be a mile long and the latter would have one word…breathing…I’m fucking breathing.

But you guys, if you are breathing, which I’m presuming you are, then there’s always tomorrow.

Not to sound too callous here, but if breathing is annoying you go make yourself a sandwich and take a nap — otherwise known as the Universal Reboot.

“Despair — The belief that tomorrow will be just like today.”
~Rob Bell

Ask anyone who’s having their best-day-ever if tomorrow will be exactly the same.

Hell no, I wish, will most likely be their answer.

It’s just the way the world works — so keep breathing, there’s more right with you than wrong.
I swear.

Hey, hands off the neck…

Deep breath…and Carry on,
xox