Boundaries

This is a post from early last year when we lost our beloved ten-year-old dog, Querida.
She died on her own terms, instantly in the back of my husband’s truck after a rousing game of Frisbee. She had been sick with a brain tumor, but it was still a shock to find her lifeless after a twenty-minute drive home.

But it’s always that way, isn’t it? We all know how this story ends, yet death, as inevitable as we try to forget it is, surprises the shit out of us when it takes someone we love.

A pet.
A parent.
A sibling.
A close friend.

Pain is pain—because love is love, is love, is love, is love, is love, is love. (To quote Lin-Manuel Miranda’s brilliant sonnet.)

But I believe that the risk of a broken heart is far outweighed by the innumerable rewards and blessings that love bestows.

Maybe you needed to hear this today. I did.

Carry on,

xox

“Grief; it covers you with the weight of a wet blanket and smothers all other emotions, most especially joy”

~J. Bertolus

Here I sit, internally pummeled by the ebb and flow of grief.

It was just a dog, I tell myself, as the terribly underutilized rational part of my brain gets its chance to craft a reason and attempt to soothe me.

Doesn’t matter, moans my heart.

I loved her with all I had. I loved her without boundaries, deeper and wider and bigger than I could have ever thought possible.
She was my baby –– That thought just makes me cry longer and louder.

The rational brain, not used to seeing me like this, ups it’s game, taking a different tack—
You knew how this story would end, it reasons. Everybody dies, that’s the exit strategy we all agreed upon.

You’re right, I answer begrudgingly.

She was old and sick and you could sense the end was near… That’s funny, my rational brain doesn’t usually acknowledge intuition. It was clearly pulling out all the stops.

So why the sadness and the tears? It continued. The question actually had an air of sincerity –– my brain searching, seeking a viable answer.

Love…it’s about love. When you love someone or something with ALL your heart and soul…well, the pain of its loss is equal in measure.

I could feel it contemplating, reasoning –– love sounded dangerous.

Then why love at all? When you know it will end this way, with so much pain –– why risk it?

How do I explain?  Deep breath.

Because without that love, without opening your heart that much, each time more, then more, then more again –– life is colorless, black and white, and in my opinion not worth living. The reward is worth the risk.

So…I’ll cry and I’ll feel bad for a while and time will carry me through this; and when I’m on the other side of grief I won’t forget her, I could never do that. It will just start to hurt a little less each day until her memory makes me…smile.

Then I will have forgotten the pain enough to love without borders, ignoring all reason.

All the while knowing how this ends…

xox

“It is easier to beg for forgiveness than to ask for permission”

This quote is attributed to Grace Hopper, a crusty old broad who, if given the choice, I’d want to sit next to at most dinner parties. Except she’s dead.

It should be attributed to my husband since he swears by it, lives it and quotes it almost daily.

He’s also pretty crusty and he breaks the rules. Rules are just suggestions to him. Gentle recommendations that are made to be broken. I find that quality sexy in a person. In men in particular. Really sexy. (I’m going to see if he’s still at his desk and tell him so. I’ll be back in…thirty…)

So sorry about that. Please forgive me.
Anyhow…

When you see a No Trespassing sign do you turn around or do you keep going? I keep going. I can’t help it.

I trespassed the shit out of my hikes around the hills of Soquel this week and it unleashed my inspiration.

My pup and I explored all sorts of forbidden paths, trails and otherwise off-limits parts of this gorgeous backcountry. Several Ted Kaczynski’s unleashed their hounds on us (no biggie, my dog is a one-woman welcoming committee, like the head of the local PTA, and the hounds all loved her. They’ve organized a bake sale and are coming over for tea at three.)

We happened upon a babbling brook, found someone’s abandoned Airstream trailer, stopped, kept from making eye contact, and turned around when we came across a guy, in the middle of nowhere, sitting in his junk heap of a pick-up truck, staring at us while he listened to a banjo strum slowly on the radio.
I’m not kidding.

Undeterred, we kept on walking the road less traveled (in the other direction), and two things came to mind.

In LA I powerwalk. I try to notice my surroundings but most days I’m focused on completing my 10,000 steps and getting my day started. These hikes among the pines, oaks, and lush green hills are food for my soul. I walk slowly, inhaling the scent of the moist, dark earth, moss, wet grass and the occasional field of wildflowers.

One road we trespassed on became so steep in the middle that I had to practice my yoga breathing in order to keep my heart INSIDE of my chest where it belongs when I noticed all of the delicious smells I’d been enjoying were gone. That’s just one of the things I hate about cardio (there are at least 500 more. I have a list.), it robs you of your senses.

My mouth was open so wide, gasping for air like a naked astronaut on the surface of Mars—that I couldn’t smell a thing.

So, number one: You must walk at a leisurely pace in order to smell the roses, so to speak. A full sensory experience cannot be had at 135 beats per minute.

Number two: Nothing interesting or noteworthy happens on the beaten path. It’s the safe route. Well traveled. Crowded actually. Every rock has been turned, every idea hatched.

I am convinced that in order to reach inspiration you must NEVER ask permission because more than likely—the answer will be NO.

Nope. You must trespass in life—then beg for forgiveness…then bring pie.

Carry on
xox

She told me she didn’t do it, but with my keen observational skills, the fact that I have opposable thumbs, a larger brain, and language (I know some words) — I knew she was lying.
Plus she was the only other “person” in the house.

The conversation went something like this:
ME: Hey, you. Where YOU going so fast and what did you do to the rug?
DOG: What rug?
ME: The one in a pile at your feet.
DOG: I don’t see a rug.
ME: Seriously?
DOG: Oh, that. Is that a rug? Because it looks more like…
ME: It was until your track and field event ran through here.
DOG: Track and field. That’s a good one. You should write a humor…
ME: Why do you lie so goddamn always?
DOG: It came with the cute. A package deal. You know, puppies and toddlers and twenty-year-old models named Raoul.

She was right. I straightened the rug feeling duped once again. If there’s a grudge in here somewhere…  I’m holding it.

Back in my jewelry days, I had a limey friend. He was unattractively attractive in that way that some men can be. You know, so ugly they’re sexy. A guy whose British accent was so thick that if you got any on you—it would stick and eat through you, like alien slime, taking with it any and all traces of your common sense.

Everything he said was melodious and beguiling— a perfectly wrapped gift to my ears.
It was also a lie.
He was one of the slimiest characters you could ever hope to NOT meet, but everything he said sounded like poetry.

Like a shitty smack-talk, lying sack-talk sonnet.

He once told me to “sod off” when I caught him in yet another lie. And even though I had no idea what that meant —I wanted to do it. Immediately. AND it made me a little hot all day — I’m not gonna lie.

So, lies. They come in all shapes and sizes. Tiny, white, “I didn’t eat the last cupcake”, ones — to giant, wtf, “I can be and do whatever you think you need. I’m here to save you”, delusional ones.
In other words, everything that comes out of a politician’s mouth.

Unfortunately, they become acceptable when they have a cute puppy face, a thick foreign accent, or apparently a shit ton of money, a stage to stand on, and a camera pointed in their face.

I don’t now about you, but it’s beginning to feel like we’ve all been slimed.

I, for one, am pretty sick of this shit. I’m not falling for it anymore. Is that because I’m old? Or too smart? Or did the slime wound finally heal and I regained my common sense?
I feel like I can’t be lied to for one more minute!

Not by the lying limey with the lilting language, (Okay, you gotta love that).

Not by the cuddly and cute but corrupted canine (I’m on a roll).

Not by any of the plotting, placating and prevaricating politicians.(Bazinga!)

Can we just call foul; tell ‘um to “sod off”; take our balls and go home?

What do YOU think? Ever had anyone lie to your face? How many times before you got wise to it?

I’ve gotta go now. I need to teach my dog that it’s not okay to lie. I’m going to ground her AND take her phone away.

Carry on,
xox

Happy Sunday you guys, this is my New Moon wish for you!

There was a New Moon in Capricorn at 8:30 PM EST, January 9 (so, last night). It signifies new beginnings, as do all new moons.

According to astrologer Leo Knighton Tallarico:

“This one is in Capricorn and as such it prompts us to get back out into the world, to organize and plan, to be more disciplined, to do what one needs to do, to make firmer boundaries, to be in one’s integrity, to demand more from yourself and others, to concentrate more on work and accomplishment, to have greater self-respect, to be more logical and realistic.”

Amen to that! I could use some more organized discipline and I’m always working on setting those boundaries!

If you want to read the rest of his take on the new moon (and he also does some astrological predictions for some of the Presidential candidates which I found interesting, here’s his website:

https://spiritualtherapy.wordpress.com

Carry on,

xox

Mind your own business. She said; the voice in my head.

Who the hell are you? I replied.

Mind your own business!
Okay! I heard what you said.

Her insistence I could not deny.

Who does that voice sound like?
I want to know who?
Shit—It sounds like my mother.
Hey, Mom, is that you?

Mind your own business.
She warned, don’t look over there;
it’s not your concern;
Why do you care?

I see some disaster;
I’m compelled to assist;
like a poor choice of lipstick;
I can hardly resist.

Mind your own business.
She said, leave your thoughts to yourself;
that’s the best piece of advice;
better than any book on a shelf.

Mind your own business.
She said, and take this advice;
keep your nose outa trouble;
don’t make me ask twice.

Goddamnit you’re bossy;
Get lost! Too-da-loo!
just who do you think you are?
Darling. I’m you.

Mind your own business this weekend you guys!
xox

What in the hell was going on? I had unwittingly been given a front-row seat to a disaster that I’d known was going to happen for a year!

Why the hell was I in Hawaii again? What was my part in this tragedy?

I never wanted to be someone who predicts disasters. Seriously Universe? Give me another job. Anything.
Something else. Something not so fucking scary.

Be careful what you wish for. Now I talk to dead people. But not the scary ones. Funny ones. The bossy but kind ones.
Thank God (Scott) for small favors.

Anyway, the local anchor came back onscreen to inform us that one of the deep ocean buoys had registered a tsunami fifteen feet high and getting larger, with a velocity of over five hundred miles per hour, headed directly toward the Hawaiian Islands.

It would get to us in five hours.
3 a.m.
Of course it was coming in the middle of the night! Fucking three a.m!
The witching hour. The time when nothing good ever happens. Oh, and by-the-way, dark water is one of my biggest fears.
I was petrified.

Ginger was feeling sick and went bed. The guys opened another bottle of wine and started playing cards, remaining lighthearted, partying while waiting for the inevitable.

I went back to our room, shivering with anxiety under the blankets, glued to the TV while the disaster siren wailed in the background.

Right around midnight they got the second buoy reading. The wave was larger and picking up speed as it headed our way.

Suddenly the intercom came on inside the condo. Nobody even knew there was an intercom connected to the main resort which was run by Marriott.

A voice cleared it’s throat.

An extremely nervous young man’s voice, shaky, cracking and squeaking, blared loudly throughout the condo. Haltingly, he instructing everyone in units below the fifth floor to evacuate to the roof. “Bring blankets…pillows…water and, um, your shoes, it’s going to be a long night”. His anxiety was palpable.

Uh, okay Voice of Authority.
Didn’t they have anyone available with a more mature tone? Something deep and fatherly? A voice that could console us and instill calm.
This kid’s voice and delivery were comical to me. In my imagination he was the pimply faced nephew of the lady who fed the stray cats behind the parking garage. One minute he was doing his calculus homework, the next, he was behind a microphone, advising hundreds of tourists during an impending disaster. He was the only one that was expendable in an emergency. Everyone important had a task.
Holy crap, he was the best they had.

Thank God something was funny.

One of trembly, squeaky, scared guy’s announcements advised us all to fill our bathtubs in order to have plenty of drinking water in case the sanitation plant was wiped out.

Intermittently he’d come back on with further instructions,”Anyone with a vehicle in the lower garages, please move them to higher ground behind the main hotel.” he advised, sounding as if he were on the verge of tears.

Not long afterwards I heard voices, car keys, and the front door slam as the guys went to move our cars.

In the dark from our balcony, I watched the groundskeepers running around like headless chickens rushing to clear the sand and pool surround of hundreds chairs. Then they emptied the rental hut with its kayaks, snorkels and fins, inner tubes and dozens of surf and boogie boards.

If you watch the Thailand tsunami videos it is those seemingly innocuous beach toys that become deadly projectiles in fast-moving water. You may not immediately drown, but a surf board or a beach chair coming at you at hundreds of miles an hour will kill you for sure.

It was too much. The destruction in Japan was too much for me to handle.
I watched multi-story buildings get washed away like they were kids toys. We were so close to the water. Could our building withstand the rush of the initial wave? How high up would the water come?
The third floor, the fourth—or higher? What was going to happen?

I turned off the TV, the room was dark and quiet and instantly I felt a drop in my anxiety level. You can get sucked into the endless loop of death and destruction—its like a drug.

I unhooked the CNN IV, grabbed my phone, inserted my ear buds, pulled up a meditation, and started to calm my nervous system down. Slow…deep…breathing. In…and out… after a few minutes I could feel my shoulders drop and my face relax. I’d been unconsciously clenching my jaw for hours.

My mind started to unwind. The siren went way, fading into the distance, the boy’s terrified voice becoming a muffled form of white noise.
I actually relaxed into a half sleep state. Aware of my surroundings, but extremely relaxed.

The meditations came to an end. Silence. I was still okay.
No longer spinning in fear. No longer afraid.
“What’s going to happen, how bad will this be?” I asked no one in particular.
Just a question I needed answered.

Here’s where the magic happened.

A very loving, clear and calm voice answered back:
What do you want to happen? How bad do you want it to be?

What? I get a vote? This answer left me flabbergasted. I’m not sure what I was expecting, but this felt extraordinary.

Somehow, instinctively I knew that I couldn’t say make the tsunami go away—there are some things we are powerless to change.
What I could change was MY experience of it. What did I want to happen to me, to us?

Script it the voice said, and that has changed my life.

Okay…I said in my head, remembering the videos from Thailand, you can come up to the palm trees that line our pool area and define the boundary between the beach and our resort. That’s it. To the palm trees only, not into the pool and not into our resort.

No further conversation was needed. No idle chit-chat, no more Q & A.

I fell asleep. A deep sleep rich with meaningful dreams that I can’t remember
Inside one, a muffled voice that felt like it was underwater warned: Stay away from the ocean, Do NOT get near the water, We are on lockdown, stay inside your rooms.

It must be happening crossed my mind, but I was too deep to care.

Only as far as the palm trees…up to the palm trees…

When I finally opened my eyes I could see daylight. Raphael was asleep next to me and I could smell coffee.
Obviously the tsunami had come and gone—and everything seemed…normal.

These are pictures of the waterline the tsunami left behind. It is still waaaaay up the beach at this point, about three hours after it came ashore. It surged forty feet UP the beach, over dry sand, and stopped right at the palm trees that line the pool, and our resort.

Script it. Imagine it. Feel it. Ask for it. Relax.

That proved to me, without a doubt, that we can script our circumstances. There are things we can’t control, but there are so many that we can.

Get calm, and set boundaries. How bad/good do you want it to be? What do you want to happen?

We have control over our immediate circumstances.
Script it.

This changed my life–I hope it changes yours.

Carry on,
xox

IMG_0914 (check it out)

“You can’t ride two horses with one ass.”

While I was growing up I used to hear that phrase all the time from my dad.

What? What does that even mean?

This was his reaction to my teenage stress. After he’d watch me fumble and stumble, struggle and juggle; fitting in play rehearsal, singing practice, homework, and my part-time job, he’d admonish me, “Janet, you can’t ride two horses with one ass.”

My reaction was to roll my eyes, snap my gum, turn my head toward the heavens, and exhale the long, deep exhalation of the exasperated teenager. “Okaaaay, daAAAAaad, I get it, make a decision. Do one thing at a time. Gawd.”

I always knew the one thing he thought I should choose to focus on was my job at the supermarket. It could end up being my security, after all, my future, just like it had become his. But truth be told, that was NEVER gonna happen.

He had little patience for my “extracurricular” pursuits. He, as the father figure, the patriarch, the breadwinner, just couldn’t understand what he considered frivolous time wasting.

And I, cast as the dutiful daughter, continued to struggle with not enough asses.

Those extra things were far from superfluous to me, hardly! They were actually my life’s blood –– my passions.

He was unable to wrap his brain around multi-passionate people, and that never changed.
I can’t say that I blame him. Us multi-passionate sorts are hard to figure out.

He’s not alone, there are many out in this world that can’t stand those of us who won’t seem to commit to just one pursuit. “Jack of all trades, master of none” was another of his old school, paternal pontifications.

After a while (years), I understood. I didn’t like it and I was incapable of abiding by it –– but I understood his confusion.

He was from the school of one horse, one ass.

Pick one thing, focus on it, and do it — for the rest of your life.
Then, and only after you’ve collected your retirement, are you allowed to entertain frivolous pursuits. Hopefully, you still have your health, vitality, and a little sass to keep things interesting.

Many in our family died soon after they retired, without enjoying much of life’s extras.

Here’s what I’ve come to realize as I’ve gotten older and hopefully a little wiser.
The things that hold passion for us in life are hardly extras. To me, they are the makings of a life well lived.

Jobs can be had, money made, the focus narrowed, and direction figured out, but it’s the multiple horses that we have the audacity to ride with our one crazy, creative, freedom-seeking-ass, that make us who we are!

Singularly Focused Exemplary Employee is not what I’ve ever wanted written on my headstone.

Badass, multi-passionate, creative, who can’t stay in the saddle; sloppy rider of an entire herd of horses, who you may hear whooping and hollering and having one hell of a ride –– and the time of her life.  Now that’s more like it.

Ride all those horses with your one wild ass.

Own it.

Sorry dad.

Carry on,
Xox

I’m not one to quote the bible, but HELLO? The truth is the truth. Isn’t this where all the confusion in life stems from?

We, myself included, meditate, take walks, listen to music, do yoga, chant, and kiss our dogs, in order to line up with that Essence, that Being, that voice inside of us that is wise and kind and has our back. Our true Master.

The Captain O Captain of our ships.

Then we, and I’m definitely included here, get knocked out into left field by attempting to serve another.
Our demanding boss, our overreaching mother, our unreasonable, dissatisfied spouse, our spoiled, over indulged, checked-out children, even the guy at Target who wants us to move to another line.

The entire world is loud and full of jackassery, and I must admit it gets my attention MOST of the time.

All the petty, insignificant things have a way of making it to the top of my list and hey, listen, I’d be happy at times to ONLY SERVE TWO masters.

So, I call Bullshit!
I just have to say BACK OFF!…ENOUGH!…PEOPLE!
Get in line.
Take a number.
Single file.
I’ll listen to you one at a time, and I reserve the right to send you back to the end, until you learn to behave yourselves.

I can no longer serve two (hundred) masters. I now realize my limitations and I’m no longer ashamed. I’m actually relieved.

You see, in trying to make everyone around me happy, I wasn’t living my best life, which turned me into one crazy ass bitch, and then I was no good to anyone. Least of all myself. I began to lose my ZaZaZu which makes life no fun at all, and Janet a very, very dull girl.

Wanna hear a truth? YOU are NONE OF MY BUSINESS.

So I’m gonna disappoint a few of you. I’m takin’ to YOU Target guy.

I will NO LONGER toe the line.

I will NO LONGER sacrifice feeling good to make you happy.

I will NO LONGER take you to the park twice a day and throw the ball incessantly like one of those pitching machines, so you can just stop your whining. Once is enough. It’s not ALL about you! My existence is not about being your beck and call girl, you little bitches.
(Sorry, a little dog rage.)

But…
I WILL laugh more,
Sleep longer,
Wear comfortable shoes,
Write sassier,
Live louder,
Wear impossibly cruel, high heels,
Be a walking contradiction,
Stop apologizing,
Be mystical and believe in magic,
Drink carbonated, sugary beverages occasionally,
Be bolder,
Take chances,
Watch silly singing shows,
Say fuck whenever it strikes me,
Eat after ten,
And walk BY MYSELF once a day, without the dogs, for my own sanity and peace of mind.

I’m committed to only one Master now, and she knows what’s best for me.

How about you? You in?

Carry on,
Xox

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” 
– Brene Brown