beauty

If You Want To Improve Your Life ~ Practice GRATITUDE

Hi Y’all,
This is a beautiful short film which I encourage you to take a moment to watch.

If you’re at work, gather your pals around at lunch.
If you want to have a better day, watch it before you leave the house.
If you had a crap day, lose yourself in it before you go to bed.

We all forget to practice gratitude. I’m the worst!

Even though I’d classify myself as an optimist, I can pick a nit from here to eternity!
You want to know what’s wrong wth something? Ask me. I’ll tell ya.

THAT ladies and gentleman is NOT gratitude. Far from it. That is what I’m calling: Mind flatulence—A lot of hot air with no substance!

Whenever I remember how lucky I am to have been born on this planet at this time in history, it makes me weep.

Let this short film do that for you. Let it help you remember. Let it fill you with gratitude.

I love you all,
Carry on,
xox

Music Heals

Music heals. That I know for sure.

In case you haven’t seen this in your country yet it’s making the rounds here in the US, where healing is sorely needed.

Do yourself a favor and take listen—I dare you not to be moved.

Love,
xoxJB

20 Things I Can’t Live Without

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One of the magazines I read, (it must be a shelter magazine because I’ve let all of my other subscriptions lapse), has a column I love called, Things I Can’t Live Without where a famous designer gives a glimpse into their daily life.
I’m nosey as shit and I’m assuming since you’re here that you are too, and while I’m no famous anything, here’s a list of some of the favorite things inside of my little world.

Deva Premal Gayatri Mantra Chant
I play this every morning. It’s 2 hours long so I just let it run in the background and I swear to god it shifts even the worst morning’s energy from crabby-pants—to tolerable.
https://www.youtube.com/watch?v=BSmToj9VZ4s

I play the chant and anything else worth listening to on this baby The Bose Bluetooth Wireless Speaker. The sound quality is amazeballs.
http://www.amazon.com/Bose-SoundLink-Bluetooth-Speaker-III/dp/B00HWSXVDG/ref=sr_1_15?ie=UTF8&qid=1453319528&sr=8-15&keywords=bose+wireless

Trader Joe’s or TJ’s as it’s affectionately known. If you don’t have one in your town you should start a petition. My friend calls it “the poor man’s Whole Foods”, I call it Mecca.

Chocolate anything. Preferably dark. The darker the better. There have been studies done that suggest that consuming chocolate makes you clever. Who am I to argue with science?
“To win a Nobel Prize you have to produce something others haven’t thought about – chocolate that makes you feel good might contribute”
~Prof Christopher Pissarides

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I’ve mentioned these before but Dental soft-picks have saved my life on numerous occasions. No one wants a smile full of kale.

Nag Champa incense. Me love mucho. I burn it all the time mostly because it is brilliant at covering the smell of dog farts.

Trader Joe’s Organic Corn Chips. They are my writer’s crack. I was once caught by surprise on a LIVE Blab Chat fishing one out of my bra. No, I don’t keep them there, I just missed my mouth. #brasnacks

My prescription cheaters. I have about six pairs scattered everywhere. I’ve lost more glasses than Elton John owns.They are 2.0 and I can’t read shit without them because of the other thing I can’t live without—my contact lenses for nearsightedness. I love you eyes but honestly, you suck at seeing.

My half down, half other stuff (I suspect spotted owl feather), pillow. I can’t leave home without it.

MAC Plushglass lipgloss in bountiful. And any good black khol eye pencil to line the inside of my eyelids. This is no run-of-the-mill need. This is a serious “stranded on a desert island” kind of can’t live without it kind of thing.

The Chinese chicken salad at Joan’s on Third. With its perfect ratio of chicken to crispy won-tons and a not-too-sweet dressing, it is a large bowl of deliciousness that I manage to devour at least twice a week. http://www.joansonthird.com

Writing in my dining room surrounded by all of the accumulated art.(photo at the top)

My MacBook Air, iPad and iPhone. I am seriously addicted. “Hi, my name is Janet and I’m an Apple addict.”

My morning meditation. Without it, I suffer. I am a short tempered, maniacal mess with no sense of direction and a complete lack of imagination. Yikes.

The YMCA or the ghetto gym as I call it. Cheap and cheerful, it has all the machines, free weights, lots of parking and absolutely NO attitude—and the boy at the front desk calls me “miss”.

False eyelashes. All day, every day. They are my obsession. The spiky ones make me giddy. I’m convinced I’m Korkie, the missing Kardashian sister—Don’t you dare judge me!

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White Phalaenopsis orchids. I have them in the bathroom all year ‘round. They are much easier to maintain than people think, they actually thrive on neglect which makes them the perfect plant for me, AND the blooms can last for up to three MONTHS! Whaaaaat?

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The Gap 1969 medium rise/skinny jeans. I’ve tried all the rest, but these fit me the best.

You guys and this blog. I LOVE writing this blog, it makes me so happy. You know it’s mostly for me, right?…and maybe a few of my friends (wink).

I am SO freaking curious about y’all. What can’t you live without? Care to share?
Carry on,
xox

New Moon Wisdom

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Happy Sunday you guys, this is my New Moon wish for you!

There was a New Moon in Capricorn at 8:30 PM EST, January 9 (so, last night). It signifies new beginnings, as do all new moons.

According to astrologer Leo Knighton Tallarico:

“This one is in Capricorn and as such it prompts us to get back out into the world, to organize and plan, to be more disciplined, to do what one needs to do, to make firmer boundaries, to be in one’s integrity, to demand more from yourself and others, to concentrate more on work and accomplishment, to have greater self-respect, to be more logical and realistic.”

Amen to that! I could use some more organized discipline and I’m always working on setting those boundaries!

If you want to read the rest of his take on the new moon (and he also does some astrological predictions for some of the Presidential candidates which I found interesting, here’s his website:

https://spiritualtherapy.wordpress.com

Carry on,

xox

Death of A Friendship – A Cautionary Tale

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And there she stood, hands braced on either side of the bathroom sink, gazing at her reflection in the mirror, feeling…smug satisfaction. She looked goooood.

She’d totally nailed it. The evening, the party, a good hair day—and her introduction to HIM.

She smiled at the thought and that’s when it suddenly became clear to her—crystal clear.

As close as she claimed to be, as much history as they had shared, after all of their years together – she was NO friend of hers—because there, in the mirror, staring back at her, was the biggest piece of spinach – lodged between her two front teeth. It was a piece of greenery so large, it could be seen from space, and she had let her circulate, and smile, and flirt without alerting her to this fact.

That’s right, she was not a friend; because friends don’t let their friends talk to HIM with spinach in their teeth.

Ladies, am I right?

You Have A Good Saturday!
Xox

More Beauty After The Break

More Beauty After The Break

I Love this!

Dangerous, Unsustainable, Beauty

Dangerous, Unsustainable, Beauty

Wow! 
Here’s a perfect example of the gorgeous and wildly creative
holiday store windows around town.

As I was staring at this image, I thought
“I want one of those!, I want a pine needle dress that looks like that”!
Can you imagine the smell?!!
Divine…heavenly…Pine.

But then the infuriatingly practical side of me took over,
and I couldn’t help but notice that it would probably be very heavy 
on the body, 
those pine boughs can weigh a ton!
and the needles would stick you in places I can’t mention,
places pine needles were never meant to go.

So…
That pine needle dress is dangerous,unsustainable, beauty.
It’s a metaphor for what a lot of us are carrying around in our lives.
The burdens we will bear, so that beauty is what we present to the outside world.

In LA a lot of people have beautiful, expensive cars.
They have chosen to live in a one room apartment, 
with furniture left over from college, in order to afford the payments.
It is a barely sustainable beauty they choose to present to the world.

I know women who are deeply in debt in order to always have the 
latest designer handbag, shoes and clothes.
Every day they wear more than my fathers first house cost on their bodies.
They only eat gum, coffee and cigarettes in order to fit the samples,
and afford their charade.
It is a dangerous, heavy burden they bear in order to look beautiful to the world.

Don’t even get me started on plastic surgery!
There are some girls, yes, girls, who never take a vacation,
they never see the world, in order to save for their next procedure.

When we are willing to sacrifice our quality of life,
to wear that heavy, prickly, pine needle dress, 
that vision of beauty,
that is dangerously unsustainable,
you get the gist,
it never turns out well.

In my imagination though, I’d still like to BORROW that dress for just one night!
Like Cinderella at the ball, 
only I’d wear my Spanx and possibly sweatpants underneath
to protect myself from those pesky needles.
I’d have on flats, not heels, because I can’t be wearing a heavy dress
AND have my feet killing me!
and I’d have to remember not to stand too close to the fireplace!

Hi, I’m Janet

Mentor. Pirate. Dropper of F-bombs.

This is where I write about my version of life. My stories. Told in my own words.

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