Aging

(Okay. This has irked me since I was a teenager reading the fashion magazines with the airbrushed, clear skinned models as the face of acne. Fuck you, you insensitive magazine editors! And HaHa! Now who looks younger?…Um…now back to a loving place.)

Don’t you love stories with happy endings? Where the hero or heroine battle their demons, slay the dragons and eventually end up victorious? Me too! This is that kind of story.

Last week, as I sat picking my toenails (long story), watching political pundits try to explain the most asinine and unexplainable Presidential campaign of my entire life, (which could be to blame for the toenail picking), the ticker at the bottom of the screen which runs “Breaking News” stories caused me to sit up and take notice.

“Study finds acne suffers age better and live longer.”

WHAT!?

Well, I almost started jumping up and down except my boobs, which have lost all of their former shape and elasticity, would have flown up and hit me in the face—and knocked me unconscious—and I wanted to enjoy this moment.

I was certain I had hallucinated from the lack of blood flow to my brain. My head had been down by my feet concentrating on my horrible toe calluses. Can we just talk for a minute about?…no…let’s stay focused on the most positive thing I’ve heard in a looooong while. Maybe years. Perhaps decades. Bitching about my case of epic toe jam will have to wait for another day.

Awwww…dontcha all act so disappointed.

So, I waited at full attention and lo and behold, five minutes later the acne headline came back around.

“Study finds acne suffers age better and live longer.” Just writing that again makes me so happy.

It was true! Oh, sweet Jesus. There is a God!

Still, seeing was not believing. You know, everything you see on the news is not always true…right? So I jumped up onto my callused, toe-jammy feet and ran to get my laptop. I HAD to look this up.

You see, I was cursed with acne from the age of twelve to…well, now.

Even at the tender age of fifty-eight I still get angry looking, teenage breakouts.
But only when I’m having my picture taken or I’m going to be on a live video feed. When was invited to be on Huffington Post Live last year to talk about life after divorce, I developed a zit so large and so red I was forced to go and get a cortisone shot (something I hadn’t done in over ten years), lest I look like someone who had been punched in the face.

Face punching does not instill confidence in a happy post-divorce life.

Running for last minute shots, monthly facials, peels, and potions that smell like The La Brea Tar Pits.
Ah, such is the life of an acne sufferer. Mine could go from minimal to moderate at the sight of a french fry. I could go months without a single inch of clear skin. NOT A SINGLE INCH.  The week before my period? Forget about it—all bets were off. Heavy layers of Clearasil at night and cover-up by day could not hide the angry monsters who would torment my life. The chin zits were the worst, they hurt like hell, followed only by the dreaded nose zit. Every word or facial expression made my eyes wince and water in pain.

Back then, I wanted to hide. Or die. Acne does that. It takes your self-esteem and throws it in the wood chipper. But luckily it hits you at an age when no one notices and you feel on top of the world—your teens. All irony aside, looking back, I have no idea how I remained an extrovert. I’m pretty sure I overcompensated.

I was one of the lucky ones. I have a minimum of scarring—physically…

Anyhow, for all of you fellow acne suffers (I wanted to say former acne sufferers but it really never goes away—does it?), here is the study:

“A new study published in the Journal of Investigative Dermatology found that the cells of people with acne are better equipped to curb aging, which not only means these lucky folks look better later in life but that they are also more likely to reach old age.” 

How’s that for a silver lining?

“Researchers looked at over 1,000 female twins, a quarter of whom suffered from acne. They investigated the participants’ skin biopsies and white blood cells and discovered that those affected by breakouts had longer “telomeres,” which are essentially protective caps in our DNA that holds together the ends of chromosomes.

These telomeres prevent your chromosomes from breaking down and fusing with neighboring chromosomes during cell division. As we get older, these “caps” shrink, and people with acne, who the study found usually have longer telomeres, therefore tend to stay youthful for longer.”

Seems we acne sufferers also have lazy pathway genes that are less active (sullen and moody), therefore slowing the aging process.

Eureka! Hallelujah! Hazah! All of those years battling my overzealous oil glands has finally paid off!

I wonder if I had known this back when I was nineteen and in the war-of-my-life for the face-of-my-dreams if it would have made a rat’s ass of a difference to me then? I’m not someone who enjoys delayed gratification so I’m gonna say no.

But I’ve gotta tell ya, it sure feels good now! And this is simply a feel good story.

Did you/do you have acne? Isn’t this terrific news?

I’m sitting back and waiting for the studies that find that chocolate makes you smarter and sex make you taller.

Carry on,
xox

You know those things you do in your life that seem like a good idea at the time?

How when you’re young you feel as if you have all the time in the world to change them if they turn out to be nothing more than a bad habit?

Like jaywalking, talking with your mouth full, or unprotected sex?

I smoked cigarettes. Not all the time. Just socially. At parties mostly, and clubs, or with my roommate at the Formica dining table we had in the kitchen of the little rental we shared with my sister, who did not partake in this most unhealthy of habits. We kept a pack of Virginia Slims in the freezer with booze and a little bit of ice. Two liberated young women, beating the odds in a man’s world — Baby, we’d come a long way! Sexy, right?

Meh…now I keep coffee in my freezer. And an unopened bottle of Vodka. And a non-GMO corn crust pizza.
That’s almost-sixty-sexy.
I know. Meh…anyway…

Gossip was served in that shitty little kitchen most mornings and evenings and nothing goes better with gossip than a cigarette. They are the Batman and Robin of vices. In my opinion, you cannot have one without the other. Even now, when I smell cigarette smoke I want to divulge something dishy.

I want to speculate on Tom Cruises’ sexuality or get the dirt on Melania Trump. Is she really a fembot?

I suppose I should also designate gossiping as a bad habit. I thought I did that several decades ago but this talk of cigarettes and vices has opened Pandora’s Box—or a time machine—and inside is a Star Magazine and a pack of Virginia Slims.

This all changed for me the minute a guy told me I smelled like an ashtray. I’m lying. No man ever said that to me. They weren’t stupid, they wanted to get laid.

In my twenties, at parties, and in clubs the smoke was so thick that everybody smelled like an ashtray. Looking back I’m convinced most ashtrays actually smelled better than my thick, curly hair which absorbed all the bad breath, BO, eighties music, and smoke within a ten block radius. That transferred to my clothes, then my car and finally to my pillow. After awhile (several years), when I’d wake up and all of those smells would hit my nose in the first few seconds of consciousness—I’d want to ask—are Angelina Jolie’s lips real?— no, seriously, I’d want to puke.

There comes a time, (thirty) when you ask yourself: Is this the woman I thought I’d become? At least I did that. And I came up short.

I was letting a man emotionally get the better of me. How was that okay?
I was dabbling. I wasn’t serious about much of anything.
I was jaywalking, talking with my mouth full, and smoking, gossiping and apparently lying.
I was having protected sex. So, one point for Janet.

All of that seemed like a good idea at the time. Because I was completely unconscious. I had no idea who I was or who I wanted to become.

When, on the five-millionth smelly pillow morning, it finally dawned on me. I need to get my shit together. I need to figure out where I’m headed, who I want to be, and how that person behaves. And good lord, I need a shower.

I’d love to say it all happened overnight, easy-peasy-Parchesi, but I’d be lying (and that’s prohibited), it was progressive. And messy. It took focus, intention, and tons of introspection. In other words, it took decades to craft the ADULT woman I wanted to be and for starters, she wasn’t a smoker.

A Small Confession: I still miss smoking.

The reason this came up for me was the fact that now, at almost sixty, I’ve begun to craft what kind of “older” woman I want to portray. Do I continue to eat whatever I want and put elastic in all of my pants? Do I forgo red lipstick because it spreads all over my face like Heath Ledger’s Joker? Do I succumb to sensible shoes?

Luckily, because I’ve done this before I know the work that lies ahead of me—and I’m exhausted already!

I’ll let you know how it goes.

Carry on,
xox

Yesterday, I couldn’t help myself, I plastered this all over social media.

”I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear:
I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go.

Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy of love and belonging, but you’re still searching and you’re more lost than ever.

Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.”

~ Brené Brown

Photo: Helen Mirren, age 70  (70 is the “new” middle age.) 😉

First of all, because I find myself smack-dab in the middle of this mid-life thing —I absolutely love what this says. Secondly, are you farking kidding me Helen Mirren? You are my spirit animal!

And last but not least, I love it because my hubby was just telling me the other day how grateful he was feeling due to the fact that for our age (late fifties, early sixties) we seem to be beating the clock pretty darn well, MEANING… except for a few minor things here and there—we’re not sick (as a matter of fact he puts me to shame doing CrossFit like a beast three mornings a week), and we work at maintaining the gift which decent genetics has bestowed upon us, MEANING…without going under the knife we don’t necessarily look our age (but lets get real, we don’t look like Helen Mirren either.)

Now, since it’s all about  Dame Helen, here is the flashback part from a couple of years ago:

Today I met a couple of girlfriends for a leisurely, late breakfast. I hesitate to use the word brunch because that implies Mimosa’s and Bloody Mary’s, pots of hot coffee and the fact that it’s the weekend.

This was simply an egg, toast and tofu rice bowl breakfast, sans the alcohol.
In other words, a Monday.

We hadn’t seen each other for a couple of weeks, so there were lots of hugs, laughter, stories, and sharing of pictures on our phones.

One of my friends showed us a picture of the cute rainbow-colored, teeny-tiny bikini she’d just had the courage to purchase over the weekend. She is a stunning forty-year-old, who, in my humble opinion should be wearing her bikini to the Post Office and Trader Joes, but this was a big step for her.

No more modest little one piece for HER this summer.
She’s gonna rock a bikini, loud and proud. I applaud her for that.

Here’s what Nora Ephron had to say about bikinis:

Anyhow, my friend had been noticing scores of, for lack of a better word, average women, with their voluminous bellies and boobies, and their jiggly thighs, walking up and down the beach with heads held high, like they’re freakin’ Heidi Klum, and she thought: Hey, why the hell not?

Why not indeed!

I love what she said next. I think I’m going to embroider it on a pillow.

“If people don’t like me in my bikini, they don’t have to buy my calendar.”

Bahahahaha!
After we all got done laughing our asses off, my other friend told us the story of her holiday a few years back, in Italy with her friend Luigi. They were in some steamy southern Italian city and decided to go to the local beach.

Because it was Italy and you can’t be held accountable for anything you say, eat or do there, she was also wearing a bikini. (Italy is where Vegas got their slogan, I think Marcus Aurelius said it first)

Somehow, she and Luigi found themselves together on a raft, (this part of the story gets murky. There must be one hell of a reason behind this because my friend is not a “share a raft” kinda gal). Anyhow, there they were, paddling around in the warm, deep blue, Mediterranean Sea.

Luigi then suggests that they paddle (I’m still wondering about this), over to a small island nearby (what?), to visit a couple of his friends on the beach. As they approach, one of the women, as my friend tells it, slowly unfolds herself from seated to standing on her towel.

“Luigi, Mio Caro!” she exclaims, waving her long, tan arm in the air as she slinks toward the shore to greet Luigi in a warm embrace. (Okay, now I get it.)

So… picture this: Luigi is 5’3″.

She is 6 feet tall and shaped like a ripe pear. Large heaving breasts and curvaceously round hips all the color of mahogany bounce toward the shoreline…oh, and she’s topless.

My friend then recounted how Luigi’s face was buried in this woman’s smoldering Italian bosom for the duration of the endless embrace and no one even flinched. As a matter of fact, there was a lot more of this skin on skin hugging and all of the women were older, voluptuous, tan and topless.
Mama Mia!

Not a body issue to be found. OMG! That’s SO Italian! Actually, that’s SO European. What’s OUR Yankee doodle problem?

My friend admitted that in that moment, she was thrilled she wasn’t all covered up in her chastity inducing, IcantbreathbecausethisisSpanx, one piece swimsuit.

Why is it that if we’re over a certain age, or don’t have the bodies of supermodels, we don’t have the courage to flaunt what God gave us and rock that bikini?

Didn’t the paparazzi capture this picture of Dame Helen Mirren looking fucking awesome in a red bikini a few years back? Isn’t she over sixty? Fuck! I worship this woman.

We don’t have to walk around, with boobs a flyin’ like those gutsy and gorgeous Italians, but some body confidence couldn’t hurt.
I say let’s all get over ourselves, and buy bikini’s, or a least something flattering that plays up our good assets.

Come on, Guys too.
It doesn’t have to be a speedo, but it can be trunks that hit above the calf.
Most guys I’ve met, even if they have a belly, have GREAT legs.
Flaunt um!

When we look back at pictures from twenty years ago, we were HOT and we thought otherwise at the time.

We’re never satisfied, so let’s just love and embrace what we have.

I’m not certain I’ll be able to comply. I can’t be expected to hold in my stomach for more than half-hour increments, and if I eat more than a single grape, it’s impossible altogether.

But….it I do,  I have my new motto:
“If people don’t like me in my bikini, they don’t have to buy my calendar.”

Too much?
Xox

I’m a copy cat. I am.
And I’m not even very good at it. I’m out here in the open admitting to it.
I’m sharing something brilliant that somebody else has shared. It’s like the double-dipping of blogging…but I just had to do it.

My friend Angie Hite has a wonderful blog that I love and the other day she posted this. It has everything; a virtual smorgasbord of yumminess; life and death, poetry, Sue Monk Kidd, curiosity, and the quest for notoriousness. I want to be notorious for something…don’t you?
Take a look and…
Carry on,
xox

http://www.angelahite.com/let-my-epitaph-read/

Take it away Angie…and Mary…and Sue…

Let My Epitaph Read…

Ya know, sometimes what I want to share is what SOMEONE ELSE has written! That is the case here. Not only do I want to share Mary Oliver’s poem “When Death Comes,” but I want to share Sue Monk Kidd’s commentary on it, and an Emily Dickinson quote within the commentary! The only thing I personally have to add, and this will make sense at the end, is: “Me, too!”

Here is an excerpt of Mary Oliver’s poem (please read the whole thing sometime):

When death comes
like the hungry bear in autumn;
when death comes and takes all the bright coins from his purse
to buy me, and snaps the purse shut;
I want to step through the door full of curiosity, wondering:
what is it going to be like, that cottage of darkness?
And therefore I look upon everything
as a brotherhood and a sisterhood,
and I look upon time as no more than an idea,
and I consider eternity as another possibility,
and I think of each life as a flower, as common
as a field daisy, and as singular,
and each name a comfortable music in the mouth
tending as all music does, toward silence,
and each body a lion of courage, and something
precious to the earth.
When it’s over, I want to say: all my life
I was a bride married to amazement.
I was the bridegroom, taking the world into my arms.

And here is s Sue Monk Kidd essay from her book Firstlight, reacting to Oliver’s poem:

“Recently on the eve of my birthday a woman said to me with a completely serious face, ‘When I turn fifty, I want to become notorious.’

‘Notorious for what?’ I asked.

This seemed to throw her. ‘Well, I’m not sure,’ she said. “I haven’t gotten that far along with the idea.’

Becoming notorious for the sake of becoming notorious was a peculiar idea to me. Besides that, had she consulted a dictionary for the meaning of notorious? I went home and looked it up. It said, ‘Notorious – widely but infamously known or talked about.’

I couldn’t see the appeal. But after my conversation with the woman, practically against my will, I began to entertain a thought: What would I want to be notorious for at fifty?

I was still secretly working on it when a group of women gathered to help me celebrate my birthday. For our evening’s entertainment, I brought out my book of Mary Oliver’s poems and suggested we take turns reading. As bemused glances were exchanged, it occurred to me if I did ever become notorious, it would not be for bacchanalian parties.

I read last, choosing a poem with the cheery title ‘When Death Comes.’ I read along unsuspecting till I got to a line in which Oliver writes about coming to the end and wanting to say that she has spent her life married to amazement.

Suddenly something unexpected happened to me. My throat tightened. My eyes filled. I don’t mean sad tears, but the kind that leak from something brimming.

I looked at the faces around the room. They seemed beautiful and shining to me. I glanced at a common white lily in a vase and honestly, the sight nearly wiped me out. It was that impertinently gorgeous. Out of nowhere, plain and simple objects were rising up to show off their flame. The divine, unnameable spark. I couldn’t think what to name the feeling except amazement at life. It was as if something fell from my eyes and I saw everything just as it is.

One second I was going along in a jaded marriage with life (because let’s face it, the intimacy can fade after a while if you don’t work on the relationship) when it rode in and swept me off my feet. I learned to be in love with life again. And I didn’t even know the romance had slipped.

‘Life is a spell so exquisite that everything conspires to break it,’ wrote Emily Dickinson. Somehow I’d begun moving through life on automatic pilot, half-seeing, half-here, abducted by the dreaded small stuff. But the evening of my party, I realized all over again: we will have a true and blissful marriage to life only to the extent we are aware.

So. That’s how I resolved the question about what I wished to become notorious for at fifty. Let it be for nothing more than harboring a wild amazement at life. Let it be for choking up at poetry and the sight of human faces. For falling into easy rapture over lilies and all the other run-of-the-mill marvels that make up life. Let me become notorious for going around with my bridal veil tossed back and my mouth saying I do. Renewing my vows with life. Every day. A hundred times a day.”

Me, too, Mary and Sue and Emily! Me, too! Me, too! Can I get an Amen?

If you haven’t read this yet…you must. I mean it.

I’m visiting a friend who is about a decade older than I am and often runs circles around me—and I love her for that! She was remarking with great disappointment the other day, how all her contemporaries do when they get together is complain about their health.

Fuck that!
I say, get younger friends!

One newish member of my tribe is thirty-five. Which mean she could be my daughter. The beauty of having her in my life, besides the snort laughs and introducing me to different emojis, is that fact that I know Steph would NEVER tolerate me going to bed early when she visits or hearing me complain about my sacroiliac (whatever that is).

So read this. It’s by Liz Gilbert and it may change your mind about things.
Carry on,
xox

Dear Ones –
This is a line my (73-year-old) mother said to me the other day while she was issuing a gentle warning not to fall into the trap of letting your life get smaller as you get older.

She was talking about how frustrating she finds it that — somewhere around the age of 50 or 60 — she watched as so many of her peers stopped making goals and long-term plans for adventure and exploration in their lives. Instead, they began shutting down, and making their lives smaller, and their minds smaller, too. She got so weary of listening to them making self-deprecating jokes about how old they were, and how much their bodies hurt, and how bad their hearing and eyesight was getting… She felt they had surrendered to age far, far, far too soon. My mom said, “Nothing is more frustrating to me than listening to people who are still vital saying, ‘Well, at our age, you have to be careful…'”

No. She begs to differ.

As you get older, there is no more time to be careful, and no more REASON to be careful — at least as my mom sees it. Instead, this is time to seize as much life and joy and adventure and learning and novelty as you possibly can. As my mom said, “I hate seeing people slide themselves into the grave far before their time. Death will come when it comes — but it’s crazy to sit around waiting for it. If you’re not dead yet, you’re not done yet.”

My mom thinks that everyone should have a five-year plan for their lives, and also a ten-year plan, and a twenty-year plan — and that every few years you have to revisit your plans to see if your goals and aspirations have changed…and that you should never stop making these plans, even as you age. (Especially as you age!) She has shared with me the travel she wants to do in the next 20 years, and work she wants to finish, the projects she wants to begin, the cultures she wants to explore, the people she wants to enjoy, her fitness goals…

It’s inspiring.

I have heard people speak of their lives as if they were finished at 30, done at 40, washed up at 50, too late to start over at 60, no more chances at 70…

But are you still here?
Then you aren’t done yet.

Don’t make your life smaller as the years pass. If it’s time to start over, then it’s time to start over. If you aren’t where you planned to be, then it’s time to make a new plan.
Today, I ask you all to share the most inspiring stories you know (from your own life, or the lives of others) about people who refused to be done yet because they aren’t dead yet.

Rise up, everyone, and keep rising.
We are still here. There is much to be done and enjoyed.
Let’s go.
ONWARD,
LG

*Below you will find my latest Huffington Post essay you guys.
A reworked post from earlier this year about aging, and mothers and feeling completely unprepared for middle age.

And believe me when I say, that I know that you’d rather watch a slide show of Aunt Tilly’s vacation pictures from Bocca; than to write a comment on a fucking blog; I’d love it if you’d gush about me over at the Huffington Post. Then once I build a following, you can all go back to the anonymity of the shadows. Thank you and I love you.
xox

http://www.huffingtonpost.com/janet-bertolus/things-my-mother-forgot-to-tell-me-about-aging—-a-cautionary-tale_b_8155736.html

(This was taken during my five, um, 11, okay—15-year “awkward phase” — you can see she had her work cut out for her.)

I was reminded recently — as I continue my snarky, sweaty slog through my 50s — that I’ve done so without the guidance, advice or fair warning of my mother.

She was too busy; engaged in the parental heavy-lifting of delivering the three of us to adulthood, that it never occurred to her to share these pearls of wisdom.

So I’ll do you all the favor; pulling back the curtain to expose all the hidden truths (in no particular order), of life in middle age.

1.) Invest in a good bra, and for God’s sake, if you have anything over a D cup, don’t jog. It is for that reason alone that I have to tell the girl at Nordstrom that I wear a 36 long.

2.) Carry an across-the-shoulder messenger bag and keep the weight below 35 pounds. Yes, you heard me. I have a divot in my shoulder and the posture of a Sherpa from carrying around the kitchen sink everyday for over 40 years.

Oh, and ladies — after you stop menstruating, you can toss all the tampons. I’m giving you the all clear. I put them in my time capsule along with my Midol, my flat stomach, my perky tits and my happy-go-lucky disposition.

It’s okay — give up the fight.

3.) If someone says they’re sorry — forgive them. You may never talk to them again, or wish them well — but the forgiveness will set you free.

4.) Make eye contact and remember people’s names.

My trick? I repeat it back to them and use a rhyming game (in my head, not to their face).
Along those lines — Listen without interrupting, ask people questions about themselves and always introduce yourself and anyone standing with you.

These are the Golden Rules of any dinner party, staff meeting, black tie event or ladies restroom line — really, any social situation you may find yourself in.

5.) Use those dental-pick-thingies every night. I brush and floss like a maniac and yet I still manage to pull an entire steak dinner out from between my teeth with those things!

6.) Listen to advice but only from the smart people — never the stupid ones. Pay attention. Sometimes it’s hard to tell the difference.

7.) Word to the wise. You can forget about those mustache and chin hairs.

After 40, pubic hair will lose its genetic coding and start migrating around your body.

It will crawl up your stomach and onto the back of your legs if you let it. I tried to wrangle mine, to fill in my over-tweezed eyebrows (a ’70s fad that went horribly wrong), but to no avail. I did find one on my arm last week. Consider yourselves warned.

8.) Men stay boys all their lives. This needs no explanation.

9.) Stay curious. About people, life and the planet. It will help you to appreciate and demystify every seemingly mundane thing that surrounds you.

10.) Beach hair only looks good on 23-year-old models named Tia. The same goes for a navel piercing. Trust me on this.

11.) This is a big one. A lie is someone’s imagination working against them. Remember that.

12.) Always carry matches or a lighter. And lipstick. Always carry lipstick.

13.) You will never use calculus beyond college — but good table manners, clean fingernails and comfortable shoes will carry you far in life.

14.) Carrying (and reading) an interesting book will be an amazingly effective airplane conversation starter — and the perfect companion when dining alone.

15.) Be polite and try every food that is offered to you, (which means eat a bull testicle even if you’re a vegetarian.) It will broaden your horizons in unimaginable ways and make you a sought after dinner guest.

16.) Self-tanner is a catastrophe-in-a-can waiting to happen. Make peace with your paleness. End of story.

17.) Know that your looks will fade and reconcile yourself with that. Your neck will waddle, the hair on your head will thin, and your breasts will sag. If you decide to take matters into your own hands, make sure your surgeon has a light touch.

You still want to look like you — only rested.

19.) Pay attention to your feet. They will start to fight back after 50. All the years of squeezing them into severely pointed, one size too small, five-inch heels have made them…cranky.

Can you blame them?

20.) Take the effort to make a good first impression — you may never get a second chance.

And last but not least — reinvent. Don’t rest on you laurels, don’t question your intuition, and don’t tell yourself you’re too old, too fat, or too busy to reassess your situation and reinvent yourself.

Now pay this information forward and don’t say I never gave you anything.

(This was taken during my five,eleven, fifteen-year “awkward phase” —you can see she had her work cut out for her).

I was reminded recently, as I continue my snarky, sweaty slog through my fifties, that I’ve done so without the guidance or fair warning of my mother. In all fairness she was too busy; engaged in the parental heavy-lifting of getting the three of us into adulthood, that it never occurred to her to share these pearls of wisdom.

So I’ll do you all the favor of pulling back the curtain, exposing all the hidden truths (in no particular order), of life in middle age.

1.) Invest in a good bra, and for godssakes if you have anything over a D cup, don’t jog. It is for that reason alone that I have to tell the girl at Nordstrom that I wear a 36 long.

2.) Carry an across-the-shoulder messenger bag and keep the weight below thirty-five pounds. Yes, you heard me. I have a divot in my shoulder and the posture of a Sherpa from carrying a bag that has been way too heavy for over forty years.

Oh, and ladies—after you stop menstruating, you can toss all the tampons. I’m giving you the all clear. I put them in my time capsule along with my Midol, my flat stomach, my perky tits, and my happy-go-lucky disposition.

It’s okay—give up the fight.

3.) If someone says they’re sorry — forgive them. You may never talk to them again, or wish them well, but the forgiveness will set you free.

4.) Make eye contact and remember people’s names, My trick? I repeat it back to them and use a rhyming game (in my head, not to their face).
Along those lines—Listen without interrupting, ask people questions about themselves and always introduce yourself and anyone standing with you.

These are the Golden Rules of any dinner party, staff meeting, black tie event or ladies restroom line — really, any social situation you may find yourself in.

5.) Use those dental-pick-thingies every night. I brush and floss like a maniac and yet I still manage to pull an entire steak dinner out from between my teeth with those things!

6.) Listen to advice but only from the smart people — Never the stupid ones. Pay attention. Sometimes it’s hard to tell the difference.

7.) Word to the wise. You can forget about those mustache and chin hairs.
After forty, pubic hair will lose its genetic coding and start migrating around your body.
It will crawl up your stomach and onto the back of your legs if you let it. I tried to wrangle mine, to fill in my over-tweezed eyebrows (a seventies fad that went horribly wrong), but to no avail.
I did find one on my arm last week. Consider yourselves warned.

8.) Men stay boys all their lives. This needs no explanation.

9.) Stay curious. About people, life and the planet. It will help to demystify every seemingly mundane, stupid thing that surrounds you.

10.) Beach hair only looks good on twenty-three year old models named Tia. The same goes for a navel piercing. Trust me on this.

11.) This is a big one. A lie is someone’s imagination working against them. Remember that.

12.) Always carry matches or a lighter. And lipstick. Always carry lipstick.

13.) You will never use calculus beyond college—but good table manners, clean fingernails and comfortable shoes will carry you far in life.

14.) Carrying (and reading) an interesting book will be an amazingly effective airplane conversation starter—and the perfect companion when dining alone.

15.) Be polite and try every food that is offered to you, (which means eat a bull testicle even if you’re a vegetarian). It will broaden your horizons in unimaginable ways and make you a sought after dinner guest.

16.) Self-tanner is a catastrophe-in-a-can waiting to happen. Make peace with your paleness. End of story.

17.) Know that your looks will fade and reconcile yourself with that. Your neck will waddle, the hair on your head will thin, and your breasts will sag. If you decide to take matters into your own hands, make sure your surgeon has a light touch.

You still want to look like you — only rested.

19.) Pay attention to your feet. They will start to fight back after fifty. All the years of squeezing them into severely pointed, one size too small, five-inch heels have made them…cranky.
Can you blame them?

20.) Take the effort to make a good first impression — you may never get a second chance.

And last but not least—reinvent. Don’t rest on you laurels, don’t question your intuition, and don’t tell yourself you’re too old, too fat, or too busy to reassess your situation and reinvent yourself.

Now pay this forward and don’t say I never gave you anything.

Carry on,
xox

The other day in the comments section of my blog about aging, my blogger/friend over at Gemini Ascending answered the question I so brazenly posed at the end:
“Okay you guys, what little thing (dying your hair is a little thing, you can always dye it back) can YOU do to halt your aging process and help yourself look more like you feel inside?”

She said she was the same age that I am and that she was going to get the tattoo she’d been wanting.

Now me, being the ever curious nosey-pants that I am, I couldn’t just say great or good for you, I had to ask what and where?

“The tree of life on my shoulder” was her reply. I thought that sounded like a fantastic idea but again, I just couldn’t leave well enough alone.

The thing is you guys, I feel like I know all of you — like you’re my friends, especially when we converse via the comments, then we’re like BFF’s (said in a Valley girl voice while flipping my hair and loudly chewing gum). So I reacted like I would to any of my friends, like we do to each other, “I double-dog-dare you to do it, and share the picture. You have until the last day of your 57th year…game on!”

I know, it’s a bit confrontational, especially directed toward an absolute stranger, but hey, what the hell, I tell you guys EVERYTHING and I showed you a picture of my purple fringe.

Here’s the thing: A Double Dog Dare is a relic from my tween days, so that being said it is petty harmless.

Still, it is the ultimate, last word in dares. It means that I just did something a little dangerous and often utterly terrifying and now I want you to join me. There is no going back after a double dog dare. You either do it; or you walk the walk of shame.

Then yesterday, in my inbox was the most recent blog post from Gemini Ascending with the title I Double Dog Dare You.

Gulp. Shit. Had I gone too far? I didn’t mean anything by it except to nudge her toward her perfect tattoo. I’m not gonna lie, I was afraid to open it. Take a look:

https://geminiascending.wordpress.com/2015/05/03/i-double-dog-dare-you/comment-page-1/#comment-209

Whew! Crisis averted. She was up to the challenge. I knew she would be, I had just underestimated the persuasive power behind The Double Dog Dare. It has an alchemy all it’s own and I have to be more careful when I throw it down. Things will change, people will dig deep and find their courage and shit. will. go. down.

So I learned my lesson; for about twelve hours.

Today (Monday) at the dentist, my beloved hygienist, during our one hour, mostly one-sided gab-fest, mentioned aging and her girlfriends and how happy she was that she hadn’t jumped on the retirement bandwagon. Several of her close friends had retired and then gone right back to work out of sheer boredom. One retired couple she knows eats breakfast, takes a walk, eats lunch, takes a nap (yawn — kill me now)…you get the picture.

“Why aren’t they traveling, being philanthropic or taking classes?” I inquired, amazed. “I know” she replied, “I would keep so busy!”

“What would you do, maybe take a dance class?” Uh oh…here I go, even with five of her fingers inside, my mouth starts asking questions.

“Yes!”  she exclaimed, and then told me to rinse.

She went on to explain, “When I was twelve to fifteen I used to take tap, I even took it when my girls were small. One of my patients is a choreographer and when she was here six months ago it came up somehow; anyway she told me about a tap class for people over fifty.”

Since her hands were otherwise occupied my mouth took the opportunity to cross-examine ask her about this class.

“Well, why aren’t you taking it? Did you call? You’ve GOT to do this!”

The conversation had struck a cord with her I could see it in her eyes, “I know! I just never got the info from her, we were supposed to exchange emails…”

I could feel the words start to bubble up. They began in my big toe, rose up into my belly; moving again to my throat; then my lips started forming the words…

“I double dog dare you to take the tap class Jeanette!” Now I’d gone and done it again — thrown down the gauntlet; pulled out the big guns.

The Double Dog Dare hung in the air overpowering even the sound of the drill in the next room. Now, you have to be careful with what you say to your dental hygienist lest she get all Marathon Man on your ass. Luckily she seemed open to the idea so I was safe for the time being, I just needed to keep my mouth shut; well open, but just nodding; no talking.

“You know” she said, all excited, “She’s due back in here for a cleaning this month, I’ll ask her for the details then.”

Her face lit up and she looked more like her fifteen year old self with every passing minute.

“I bet the girls at the desk have her contact information, why wait?  Email her today, in the subject say, “I feel like tap dancing” and give her your personal email address. She’ll be cool with it — after all, she offered the info.”

My teeth cleaning was over so I could safely say that and then make a run for it.

You’re right, she will, I’m going to look up her info right now.” She was practically skipping.

“Hey Jeanette…do the recitals at the end of every session. They’ll scare the shit out of you and when you’re waiting backstage with your family in the audience you’ll think to yourself: What the fuck have I done? and then you’ll go on that stage and you’ll be fifteen again…it’s intoxicating…and the adrenalin is good for your skin.”

That stopped her in her tracks, she spun around and her eyes were like a deer’s in the headlights. “Oh well, I don’t know about that…” she stammered, feeling the fear.

“At our age what do we do that scares us? Think about it. We stick with all the stuff we’re good at. I Double Dog Dared myself into doing musical theatre a couple of years ago and it was the most terrifying yet exhilarating thing I’d done in decades. Just do it!”

“You’re right” she said like someone who has just been told they have to do something excruciating, like give up sugar for a year.

“Janette; call her, take the tap class and dance in the recital…I Double Dog Dare you.”

Damn I’m pushy.

And sometimes, I swear to God my mouth says stuff my ears can’t believe; but as I left she gave me a big, long hug and thanked me. For reminding her about dancing and feeling alive and aging and feeling fifteen again.

Whew, another disaster averted and not a bad day at the dentist.

Ok you guys..I double dog dare you to take a least ONE action. Something you’ve been putting off, waiting for the perfect time. We’ve been focused on age related activities but it can be anything!

Come on — what’s it gonna be?

Carry On, and on, and on,

xox

“One of the benefits of being a mature well-educated woman is that you’re not afraid of expletives and you have no fear of putting a fool in his place”
Dame Judi Dench

I fucking love her.

Aging; getting older; lemme guess, you don’t want to talk about it.

Too bad. Fool.
Spoiler alert — we’re all going to grow older, but we don’t have to AGE.

A couple of years ago hubby and I sent a giant bouquet of black flowers, like something stolen off of Lincoln’s funeral pyre, to a friend for her (wait for it)… FORTIETH birthday.

If I remember correctly it even had a sash running across the middle with the word CONDOLENCES in silver letters.

She was in full denial, not embracing her inner forty-year old AT ALL and since both of us were well into our fifties at the time, well, I know, it was the epitome of jackassery — but it was also damn funny.

I got the general idea from the FIFTIETH birthday party of a friend that I attended over a decade ago. The theme was an Irish Wake.
The flowers were different shades of black, everyone was urged to wear black clothes (which in LA is not a stretch), the guys were given black armbands, there was a coffin filled with Guinness, even the cake was draped in swags of black.

The invitation looked like a death certificate. The demise of her youth. “All your good years are behind you, consider the next couple of decades God’s waiting room” was the joke in the toast that was structured like a eulogy — it was funny as hell at the time — now I’m not so sure. What message were we sending her? What were we telling ourselves? Did we all really believe that fifty was the end of life as we knew it?

More and more studies have come out recently about aging and how our beliefs can effect our bodies along with our spirits. You are as old as you feel the studies say, which has nothing to do with our chronological age.

My husband lies and says he’s seventy just for the compliments that follow.

We are growing older there’s no denying that, but a huge section of the population, us baby boomers, are not aging anything like our grandparents or even our parents for that matter.

Fifty is the new thirty, sixty is the new forty.

Diet, exercise, yoga, meditation, Botox, Spanx and the moderate love of the dark arts: coffee, alcohol and chocolate, have allowed many of us to sidestep some of the ravages of time.

My only regret is the fact that sunscreen wasn’t invented until after I had already fried myself, like a piece of crispy bacon, in baby oil for a decade. All things considered my skin isn’t THAT bad, I can only thank genetics for the fact that I don’t look like the wizened overly tanned woman in “There’s Something About Mary”.

As I approach sixty (just writing that seems surreal) I find myself hanging around with forty-somethings  more often because I have no intention of acting my age — to start winding down – I’m just getting started with life.

A couple of years ago, on a random Sunday, as an act of wanton what-the-fuckery, I decided to get my nose pierced. Here was my thought process: Damn, I just saw three women in a row with a little tiny diamond in their nose. I wish I’d done that…heywaitaminute… What am I talking about? I CAN do that.

So I did.
That very day.

As I walked out the door with a friend on my arm for moral support, I informed my husband where I was going “Do I have anything to say about that?” he inquired, a little taken aback.

Nope.

Most of my friends never even noticed. A couple said they were happy I was wearing the diamond again (like I’d had the piercing all along).

After seeing Christiane Northrup talk about aging, our beliefs and attitude (she’s all over the media lately with her new book “Goddesses Never Age”) I could feel the sass start to bubble up inside. What would it be this time? Tattoo? Pole dancing? Another piercing?

With all of my accumulated fifty-seven years of conviction I strode in to see my hairdresser/friend Reny on Tuesday, (in our thirty year relationship he has probably dyed my hair almost every color imaginable — except for green – I hate green) and together we decided that yes, Royal Purple would look the best with my skin tone and my burgeoning grey. It’s subtle really, and just underneath… waiting to surprise the people that pay attention.
Watcha think?

Okay you guys, what little thing (dying your hair is a little thing, you can always dye it back) can YOU do to halt your aging process and help yourself look more like you feel inside?

A wrist tattoo? (that could be next for me), stop dressing your age? Grow your hair long? Eat dinner after 7 p.m.? Take a dance class? Join a book club with women in their thirties? Go see live music?

You tell me.

Carry on you crazy fools,
Xox

DEVOTION

de·vo·tion
dəˈvōSH(ə)n/
noun.
1.) Love, loyalty, or enthusiasm for a person, activity
synonyms: loyalty, faithfulness, fidelity, constancy, commitment, adherence,allegiance, dedication.

2.) Religious worship or observance.
synonyms: devoutness, piety, religiousness, spirituality, godliness, holiness, sanctity
“a life of devotion”

3.) Prayers or religious observances.

Devotion. What does that mean to me? What does it mean to you?

As a Catholic I thought I had an idea; but the edges have blurred and I’ve been left to define it for myself.

This is an interesting time of year.
It’s ripe with the energy of endings; and new beginnings.
Deaths and re-births —— figuratively and literally.

We can practice our devotion inside this energy of change with Easter, Passover, the full moon, eclipses, and all other assortments of ancient and new age cosmic rites of passage.

Take me for instance; I am sitting as I write this, in a pew, basking in the warm glow of stained glass, inside of St. John The Baptist De La Salle Catholic Church— the church I grew up in — the church of my youth.

The one where I whiled away hour after hour of my childhood.
Some in innocent devotion, kneeling with sweaty little girl hands piously folded together, fervently praying my little girl prayers and later, in a pre-pubescent stupor, stifling yawns during my eight years there in the late sixties, early seventies.

Now, I’ve gotta tell ya, this retired Catholic is finding it…surreal to be back here, and I have to make this snappy.

I could spontaneously combust if the powers-that-be realize I’m here, or the light from that stained glass baby Jesus hits me just right.

All kidding aside, recently my Catholic roots have been calling me. Their siren’s song running lightly in the background of my life.

It all started when I began burning Frankincense incense in the mornings. I attempted subconsciously to counteract its effects by simultaneously playing a Buddhist chant, with mixed results — that smell to me, still to this day signals Lent.
Then I noticed, lo and behold it is exactly that time of year. Hmmmm…

That smell transports me back to Stations Of The Cross, a ritual of remembrance of the worst day in the life of Jesus Christ.

As a little girl I loved rituals.
The smells, the cool, dimly lit ambiance, the notes played on the organ that resonated inside my chest and head, and the drone of the priest’s voice. They all conspired to “send me” to another place and time. (still do).

As I write this there is an actual organ rehearsal happening right this minute. Sending me…

Yet, even as that devout little girl I had a hard time wrapping my brain around commemorating the days leading up to someone’s horrible, torturous, barbaric death and THAT little kernel of doubt right there started my life as a seeker.

Devotion as religious observance.
I sat with my dearly departed father Friday in another church much closer to my home, (that now makes it twice in one week, a personal record as an adult).

We sat together devoutly, he with his invisible hand on my knee to keep me from bolting during Stations Of The Cross, the first one I’ve sat throughout since eighth grade. It was faster and much…dryer than I remembered.

And no fragrance of frankincense — a crushing disappointment.

Still, I sat with my dad on the tenth anniversary of his passing; in church; during Lent; and only one of us made it out alive…barely.

I’ll tell anyone I did it for him, but truth be told, that experience was calling ME.

Devotion.  

To others?  To a practice?  To a cause? 

I think we can all relate to that.

How about…

Devotion as Love and loyalty, enthusiasm for a person or an activity.

To tradition.

To family , friends and matters of the heart.

To times past.

To ritual.

To the planet.

To sacred places; temples, sanctuaries, churches, nature, Sephora, the bakery.

To whatever sends you and floats your boat.

To kindness and courage.

To mala beads, crystals, chanting, yoga and meditation.

To ancient childhood memories resurfacing.

To triggers; Smells. Sounds. People.

I’m getting a bit misty eyed over here.
It must be a combination of the lousy organ music (he just needs more practice), and fact that my fifty-seven year old butt is currently seated on the same hard wooden bench that my innocently sweet, but always questioning, seven-year old butt sat.

Devotion to change.
I used to believe that religion and spirituality were mutually exclusive.
One told you no, the other said… perhaps.

Call it old age, or just a general unclenching of the fists that happens naturally over time; but I’m finding myself more and more belonging to Team Meh where our motto is: “Well, that’s not my thing — but good for you!”

Devotion to Neutrality or I’m in a Switzerland State of Mind
Daily I struggle with judgement. I know, it’s just me.
I’m striving to be for more things than I’m against.

I feel like after this week I can move the Catholic religion to my neutral list. At last!

Some people hang out in groovy cafes and write.
I sit weeping in Catholic Churches.

Who knows what’s next?

Can you explain devotion? What are you devoted to, I’d love to know.

Happy Easter & Passover my loves,
Xox